Which is the safest and most effective way to get a deeper stretch?

A.
massage the muscles being stretched
B.
inhale and push the stretch until it hurts
C.
lean into the stretch as you exhale
D.
place ice on your muscles before stretching

Answers

Answer 1

Answer:

C.

Explanation:

lean into the stretch as you exhale

Answer 2

Answer:

A

Explanation:

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Related Questions

what do you use your eyes for

Answers

Answer:

too simply see

Explanation:

brainliiest please

mention an importance of regional development​

Answers

Answer:

Harmonized regional development is a very important target in economic policy-making. It is important to realize a good balance between regions to secure political stability and to stimulate the active participation of the people.

ANSWER ASAP PLEASEEE!!!!!
Which statement best analyzes the effects of an active lifestyle?

People who exercise can take in as many calories as they want because of the benefits of exercise.

Individuals who exercise on a regular basis are more likely to be self-confident and focused.

Exercise leads to a higher intelligence level because of the release of endorphins that it causes.

Overall, individuals who exercise at least five times a week are more economically successful than others.

Answers

Answer: Individuals who exercise on a regular basis are more likely to be self-confident and focused.

Explanation:

Exercise is essential to body development. A statement that best analyzes the effects of an active lifestyle is;

Individuals who exercise on a regular basis are more likely to be self-confident and focused.

Exercise is the physical exertion of the body in order to develop the mind and body. Exercise is essential because it enables better circulation of blood in the system.

When the heart is pumping blood optimally, people are healthier and fortified to carry out daily activities with ease.

Clumsiness is ruled out and self-confidence is built. It also makes people more focused.

Learn more here:

https://brainly.com/question/17342396

The text describes the different roles that myokines play throughout the body. According to the text, which of the following does the myokine IL-8 help the body form?
A) liver cells
B) more insulin
C) abdominal fat
D) new capillaries

Answers

Answer:

a. liver cells

Explanation:

I need help with these two questions

Answers

Answer:

false and on side

Explanation:

i hope i helped

False
And
On side

Hope this helps

You just found out you have to move out of state.
Give an optimistic perspective and a pessimistic perspective.

Answers

Answer:

Positive:

Well, moving out of state might not be that bad! I get to look at new houses, and explore more places!

Negative:

Moving out of state is going to be the worst. I have to move from my house. I have to leave friends and family. I also have to look for a new house.

The most common symptom of an STD is?
a. itching
b. burning during urination
c. sores
d. none
I

Answers

Answer:

B

Explanation:

Answer:

(B)

Explanation:

An std is a sexual transmitting disease, that being said it can cause many symptoms but burning during urination Is the most common. Hope this helps:)!

If you were creating a presentation that would cover the different types of muscles in the body, which groups of muscle would you need to include?
An example of a skeletal muscle working occurs when a person

Answers

Answer:

a. skeletal, cardiac, and smooth muscles

Explanation:

According to all known laws

of aviation,

 

there is no way a bee

should be able to fly.

 

Its wings are too small to get

its fat little body off the ground.

 

The bee, of course, flies anyway

 

because bees don't care

what humans think is impossible.

 

Yellow, black. Yellow, black.

Yellow, black. Yellow, black.

 

Ooh, black and yellow!

Let's shake it up a little.

 

Barry! Breakfast is ready!

 

Ooming!

 

Hang on a second.

 

Hello?

 

- Barry?

- Adam?

 

- Oan you believe this is happening?

- I can't. I'll pick you up.

 

Looking sharp.

how would you describe your present state of health​

Answers

Answer:

How to describe general state of health?

“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Love, gocry

I would say that i am in a healthy state.

Which parts of the brain are involved in the fight or flight response?

Answers

After the amygdala sends a distress signal, the hypothalamus activates the sympathetic nervous system by sending signals through the autonomic nerves to the adrenal glands

Which kinds of detergents and sanitizers must be used with dishwashers?
O A. Those approved by the regulatory authority
OB. Those that the operation's supplier recommends
O C. Those compatible with the operation's water supply
O D. Those recommended by similar operations

Answers

Answer:

is this a ServSafe Practice Test because the answer should be "Those approved by the regulatory authority. "

Explanation:

i agree the correct answer is A.

Which mineral is essential to maintaining healthy bones and teeth?

Answers

Answer:

calcium

Explanation:

calcium is found in some foods and your body needs calcium to help muscles and blood vessels contract and expand.

What's an example of consuming candy in moderation? Group of answer choices Eating a candy bar once a week Eating a candy bar every day Avoiding candy bars at all costs No answer text provided.

Answers

Answer:

Eating a candybar once a week

Explanation:

Eating a candy bar once a week is an example of consuming candy in moderation.  Therefore, option (1) is correct.

Eating a candy bar once a week is an example of consuming candy in moderation. Consuming candy in moderation means enjoying treats like candy occasionally and in small amounts, rather than consuming them excessively or on a daily basis. It allows for occasional indulgence while still maintaining a balanced and healthy diet.

By limiting candy consumption to once a week, individuals can satisfy their sweet cravings without overloading their diet with excessive sugar and calories, promoting better overall health and well-being. Moderation is key to maintaining a healthy lifestyle and preventing the negative effects of consuming too many sugary or high-calorie treats. Therefore, option (1) is correct.

Learn more about candy consumption, here:

https://brainly.com/question/32405415

Your question is incomplete but your full question was:

What's an example of consuming candy in moderation? Group of answer choices

Eating a candy bar once a week Eating a candy bar every day Avoiding candy bars at all costs No answer text provided.

Select the correct answer.
In the floor exercise, gymnasts must

A. Move in the same direction at all times

B.Choreograph her own routine

C. Perform longer than 90 seconds

D. Tumble, but not dance

Answers

Answer:

c. perform longer than 90 seconds

Conflicts arise when A. values differ or are questioned B. power is used to manipulate C. perceptions vary D. all of the above​

Answers

Answer:

D. All of the above

Answer:

d all of the above

Explanation:

ED2020 plz vote brainlest

Two fathers and two sons are in a car, yet there are only three people in the car. How?

Answers

Answer:

grandfather father son

Answer:

There is a ghost or one of them got out of the car or one of them is standing on top of the car. :)

Explanation:

Which is a phrase that is commonly used to help consumers and retailers decide when food is of best quality?

Answers

Answer:

Explanation:

Best if used by can be defined as the descriptions that is written on the food packages.

These labels indicate the quality of food which is best before this date. After which there is no use to purchase these food packages as it is not in its best quality after this date.

The best before date indicates the when the quality of the food will be best for the quality or flavor.

hoped it helped :D

What is Harvey Husky's favorite drink?

(from Harvey the Houdini Husky)

Will give you brainiest!!!

Answers

Answer:

I think its milk

Which one?.................

Answers

Answer:both chad and michael

Explanation:

Explain how lying can be part of a valid strategy for staying alcohol free.+50 points to whoever helps and is right and brainliest has the best answer

Answers

Answer:

Lying can be a vaild strategy in staying alcohol free because you can tell them if you stay alcohol free that they will be very successful upon the future (possibly) and you can come up with many excuses to tell them not to drink alcohol

Explanation:

Answer:

what he said^

Explanation:

The host describes feeling___after several hours of not eating

1 grumpy
2 euphoric
3 afraid
4 tearful

Answers

1. grumpy
not eating for a long period of time can change your mood, anger and grumpiness is the most common
the host describes feeling (1, grumpy) after several hours of not eating.

List three appropriate ways of being intimate while still maintaining abstinence.

Answers

Answer:i have no clue

Explanation:

i’m sorry

You can overdose on alcohol.
Oa) true
Ob) false

Answers

True you can overdose on alcohol

Vegging out front of the TV or lying around the house playing video games will not raise your risk of eating unhealthily and developing lethargic habits. True or False

Answers

False.

It has been shown that when people do this, they do not get excercise, or want to eat healthily.

select the three sports that do not require begginers to have a high level of fitness
A. bungee jumping
B. hiking
C. sky diving
D. free diving
E. rock climbing
F. dog sledding ​

Answers

Answer:

A.

B.

C.

Explanation:

These should be your correct answers.

Answer:

A, C, and D

Explanation:

Tonya's parents give her $80 every four weeks for her food budget. Her parents expect her to pay for her lunch with this money. This week, Tonya brought her lunch from home two days and left the school campus for lunch on three days. When she leaves campus, she eats at the deli across the street from the school and pays $9 for her favorite chicken wrap. On two occasions this week, she bought a $3 fruit

Answers

Answer:

if your looking for how much moneys left she has $47 left

Explanation:

Which characteristic do cancer and muscular dystrophy have in common?
cannot be cured with current technology
might be treated with surgery
is always genetic
is only caused by diseased muscle tissue

Answers

Is only caused by diseased muscle tissue

Answer:

Might be treated with surgery

Explanation:

1. Cancer can be cured with current technology (chemotherapy, immunotherapy, radiation, and surgery)

2. Cancer isn't caused by diseased muscle

3. Cancer is not always genetic

4. Muscular dystrophy can be treated with surgery (as can cancer) those being the correct answer.

What is lanugo, and what happens to it?

Answers

Answer:

Lanugo is the hair that covers the body of some newborns. This downy, unpigmented hair is the first type of hair that grows from hair follicles. It can be found everywhere on a baby's body, except on the palms, lips, and soles of the feet. Most fetuses develop lanugo around the fourth or fifth month of pregnancy.

Lanugo is a type of fine hair that grows on the bodies of human fetuses while they are developing in the womb. These hairs disappear either by birth or shortly after when vellus hairs replace them. Vellus hairs are also naturally fine and transparent, but thicker than lanugo hairs.

Hope this helps, have a great day/night, and stay safe!

Select the answer that best represents the effect a cool down has on the body. (2 points)

a
Has no physical benefit at all

b
Helps only after cardiovascular exercise has been performed

c
Helps the blood to clot

d
Helps to aid in preventing blood from pooling in your limbs

Answers

Answer:

b

Explanation:

B helps only after cardiovascular exercise has been performed

What’s A Sentence For Cirrhosis ?

Answers

Answer:

Cirrhosis is a late stage of scarring (fibrosis) of the liver caused by many forms of liver diseases and conditions, such as hepatitis and chronic alcoholism. Each time your liver is injured ,whether by disease, excessive alcohol consumption or another cause , it tries to repair itself.

Explanation:

i hope this helps, if so, mark brainliest :)

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