Create a good plan of healthy food for three days (breakfast, lunch and dinner)

Answers

Answer 1
Wake up : 7am - get washed up make some light eggs. Take a run/ school lunch some pb and j sandwiches do the rest of your stuff then a good meal of steak and noodles.

Related Questions

When is the best time to take a resting heart rate?

A. One hour after vigorous exercise.

B. One hour after eating a meal.

C. Just after walking in the morning.

D. Just before going to bed at night.

(Apex)

Answers

Answer:

C Is the answer

Explanation:

because after the walk you are resting so that's when you can get the heart rate

A pharmacist has a bottle that contains 90 tablets. He dispenses 45 tablets. What is the fractional use?

Answers

answer: 1/2
explanation: half of 90 is 45

answer:

1 over 2

or

half

explanation:

half of 90 is 45!

45 + 45 = 90

hope this helped <3 also if wouldn't mind could you pls give me brainliest? (im trying to level up) thanks! :)

I NEED HELP IMMEDIATELY

Features common to all socities

A. Material culture
B. Cultural Universals
C.Non material culture
D. Ethnocentrism

Answers

(B) Cultural Universals

Which of the following statements is true? A private doctor’s office is usually larger than a community medical clinic. Private clinics are where you most often see family doctors or nurse practitioners. A private clinic offers more services than a community medical clinic. A private clinic usually has X-ray, rehabilitation, and laboratory services.

Answers

Answer:

B

Explanation:

I answered it right on edge

What are four muscle groups involved in breathing

(For science)

Answers

Answer:

How is the “ventilatory pump” made? From a functional point of view, there are three groups of respiratory muscles: the diaphragm, the rib cage muscles and the abdominal muscles. Each group acts on the chest wall and its compartments, i.e. the lung-apposed rib cage, the diaphragm-apposed rib cage and the abdomen

Explanation:

How do traffickers use social media to lure people? Check all that apply.
1) by posting fraudulent job advertisements
2) by monitoring those they are exploiting
3) by using sextortion
4) by finding young and vulnerable people

Answers

All of those are used but the ones most used are finding young and vulnerable people and monitoring those they are exploiting

Answer: by posting fraudulent job advertisements by using sextortion, by finding young and vulnerable people(A,C,D)

Explanation:

did the test, have a great day :D

True or False:
The SET is usually the second pass in the game of volleyball?

Answers

Answer: true

Explanation: The player who passes the ball is called the “passer”. Usually a pass is made with a player's forearms but can also be made overhead with two open hands. Set- The second contact (after a pass or dig) is considered a “set”.

Answer:

true

Explanation:

Hope this helps

1.AN EXAMPLE OF A LIGHT INTENSITY ACTIVITY ISSingle choice.
WALKING BRISKLY
SWIMMING LAPS
GOLFING WITH A CART
2.AN EXAMPLE OF A VIGOROUS ACTIVITY ISSingle choice.
LIGHT STRETCHING
RUNNING
3.AN EXAMPLE OF MODERATE INTENSITY ACTIVITY ISSingle choice.
DOUBLES TENNIS
LIGHT STRETCHING
4.WHAT PERCENT OF AMERICANS ARE OVERWEIGHT OR OBESE?Single choice.
10%
30%
65%
90%
5.THE RECOMMENDED AMOUNT OF MODERATE INTENSITY PHYSICAL ACTIVITY FOR YOUNG PEOPLE ISSingle choice.
30 MINUTES PER DAY
60 MINUTES MOST DAYS OF THE WEEK
2 HOURS A WEEK
6.PHYSICAL ACTIVITY CAN HELP YOUSingle choice.
LOOK BETTER
RELIEVE TENSION
CONTROL YOUR APPETITE
ALL OF THE ABOVE
7.WHICH IS LINKED TO OBESITY AND OVERWEIGHT?Single choice.Immersive Reader
INCREASE STRAIN ON MUSCLES AND JOINTS
POOR SELF IMAGE
Option 3
INCREASE RISK OF HIGH BLOOD PRESSURE AND DIABETES
ALL OF THE ABOVE

Answers

Answer:

43

Explanation:

what is the major difference between oxygen and carbon dioxide as exist in your body

A. your body needs oxygen to function carbon dioxide is a waste gas
B. your body needs carbon dioxide to function oxygen is a waste gas
C. oxygen exist as a gas in your lungs carbon dioxide exists as a liquid
D.Carbon dioxide exist as a gas in your lungs oxygen exists as a liquid

Answers

Answer:

A. Your body needs oxygen to function carbon dioxide is a waste gas

During respiration, person takes in oxygen and removes out carbon dioxide. Person's body needs oxygen to function carbon dioxide is a waste gas.

What is respiration?

Respiration is the process of taking in oxygen, using it for releasing energy and throwing out carbon dioxide. It can be aerobic or anaerobic.

Respiration involves following steps:

Taking in oxygen through nostrils for various functions.Exchange of gases from alveoli to blood.Transport of gases with the help of blood vessels.Exchange of gases between body cells and blood.Cellular respiration.

The carbon dioxide is then released to the environment as waste.

Thus, the correct option is A.

For more information about respiration, visit:

https://brainly.com/question/11852130

Select the correct answer from [the/each] drop-down menu.
Complete the following paragraph.
Ben is on a diet. When he wants to eat beef at a restaurant, he usually orders a beef roast because it is made up of a (shank, loin, round) cut and is (fatty, lean, oily).

Answers

Round, and lean are the answers

Answer:

round and lean

Explanation:

i got it right on edmentum

If you or your partner struggled with infertility, how do you think you would feel?

Answers

Answer: this question is opinionated so I'm just winging it for you-

    I would not mind because I don't really want to have kids. If they were upset about it and it was affecting their mental health, I would then in that case feel empathy towards their pain and support them the best I could.

*
Depression is
an occasional sad mood
a rare illness in teens
O a serious condition that may require medical help
an untreatable illness

Answers

Answer:

a serious condition that may require medical help

Explanation:

a serious condition that may require medical help

Jennie feels sad all the time now. She has not enjoyed anything for months. Jennie is probably suffering from

A. a phobia.
B. clinical depression.
C. obsessive-compulsive disorder.
D. grief.

Answers

Answer:

B, clinical depression

b clinical depression


Draw or write
your own slogan
or personal
meaning when it
comes to
"Consent and
Respect and No
means No, but
you still need a
Yes!"

Answers

Answer:

“Follow the Fuhrer! … wait no, not that Fuhrer.”

“Fuhrer fights for you! Yes, that includes people of the Jewish faith.”

“Note the distinct lack of Hitler-stache!”

“Look, people. This is ridiculous. It’s a last name - he is neither related to Adolf Hitler nor affiliated with the Nazi Party in any way. Get over it.”

“Please stop throwing things at him.”

Explanation:

Why is Trans fats unhealthy for you?

Answers

Answer:

they can affect your cholesterol levels in negative ways and, increase your risk for heart disease, stroke and possibly other diseases.

Explanation:

Hope this helps :)

Finding another person with your exact fingerprints is:
A. Unlikely
B. Impossible
C. Likely
D. Guaranteed
What is the answer?

Answers

I think it’s B because I heard that every human has a unique fingerprint

Finding two person with your exact fingerprints is: B. Impossible

Fingerprint are very tiny lines that is found on human thumbs and toes.

Every human is created with a unique fingerprints which means that fingerprints of every human are not the same.

Example Investigators of a crimes scenes often look for  fingerprints  in a  crime scene as this will help to identify the person who committed the crime because every human has a unique and different finger prints

Finding two or more people with the identical or exact fingerprints is impossible based on the fact that  two people cannot have the same fingerprints and no research has ever show that two people have the them same fingerprints.

Inconclusion Finding another person with your exact fingerprints is: B. Impossible.

Learn more here:

https://brainly.com/question/5628467

Why do children and teens need to be so cautious about taking aspirin?

Answers

Answer:

It turns out that giving aspirin to children during a viral illness most often influenza the flu or chickenpox can lead to a potentially fatal condition called Reye's syndrome.

Explanation:

hope this helps

Answer: It turns out that during a respiratory illness, most commonly influenza (the flu) or chickenpox, giving aspirin to children can lead to a potentially fatal condition called Reye 's syndrome. Sudden brain injury and liver function issues are characterized by Reye's. It can lead to convulsions, a coma, and death.

The aorta is a major artery, rising upward from the left ventricle of the heart and curving down to carry blood to the abdomen and lower half of the body. The curved artery can be approximated as a semicircular arch whose diameter is 6.1 cm. If blood flows through the aortic arch at a speed of 0.27 m/s, what is the magnitude (in m/s2) of the blood's centripetal acceleration?

Answers

Answer:

2.39m/s2

Explanation:

To get the magnitude of the blood's centripetal acceleration in the aortic arch, we use

a = (V^2) / d

where: a = aortic arch's blood's centripetal acceleration

            V = the speed of the blood

            d = diameter of the aorta

    Since it is semicircular of the arch, so we use the radius

So, r = d / 2

V = 0.27 m/s

r = 6.1 cm / 2 = 3.05 cm

convert cm to m (100cm = 1m)

3.05cm / 100cm = 0.0305 m

a = (0.27 m/s)^2 / 0.0305 m

= 0.0729m/s / 0.0305 m

= 2.39m/s2

1. A cell does not need to use energy during
A: active transport
B:exocytosis
C:diffusion
D: endocytosis

Answers

Answer:

C. diffusion

Explanation: Diffusion is a passive transport process of transport and does not require energy. Active transport requires energy.

C diffusion because it is a passive state

The image shows an example of a note-taking method. Notebook paper with Name, Course, Date at the top, followed by a 2 column table with 2 rows in column 1 and 4 rows in column 2. Column 1 is labeled Main Ideas with 2 entries. Column 2 is labeled Details with entries that add details to the main ideas in column 1 . Below table is a written summary of the main ideas and details in the table. Which method is this? outlining charting Cornell mapping

Answers

Answer:

I KNOW FOR SURE ITS A OR B.

Explanation:

Answer:

correnell

Explanation:

n/a

HELP
Fat adds flavor in food
True
False

Answers

True


I hope that this is gonna help

Answer:

TRUE

Explanation:

It gives of lots of flavor

List the six different health risk behaviors

Answers

Answer:

Pyshical inactivity, unhealthy diet, tobacco use, drug abuse, unprotected sexual practices, and harmful use of alcohol.

Recent studies have found that sugar consumption
causes attention deficit/hyperactivity disorder.
is not related to hyperactivity in the general population of children.
has a negative impact on the behavior of most children with ADHD.
has a negative impact on the behavior of all children.

Answers

Answer:

B. Is not related to the hyperactivity in the general population of children.

Explanation:

Sugar being related to hyperactivity was a myth relating to a study done by a doctor from the mid 70's on one singular child's diet. This obviously does not make for a valid study, and countless of studies have been conducted without any more evidence that sugar actually does cause hyperactivity.

B is my choice . Have a good day

Which of the following would be a secondary outcome of working out every day for an hour?
A. You would be more confident
B.You would be angry more often
C. You would lose weight
D. Your physical health would improve .

Answers

D and c because they both make sense

Ill give you 20 + brainliest. points if you do this. (Watch the Bozeman science molecular biology video, complete the table as you watch)

Answers

Answer:

what is the source of the chemical :bacteria/bacterial cells ?

why?:if a virus tries to attack the bacteria ,it uses restriction enzymes to fight it off .

.cleave foreign DNA,this eliminating infectious organisms..

EcoR1 restriction site

it is also part of the restriction modification system.In molecular biology it is used as a restriction enzyme .

why do we sometimes use multiple restriction enzymes?

..these enzymes cut both strand of the target DNA at different spots creating 3'-5' overhangs of 1 to 4 nucleotides.

to be able to clone a DNA insert into a cloning or expression vector ,both have to be treated with two restriction enzymes that create compatible ends.

what is the role of each of these chemicals in copying DNA?

primer

:is a short nucleic acid sequence that provides a starting point for DNA synthesis .this synthesis of a primer is necessary because the enzymes that synthesize DNA ,which are called DNA poly merases ,can only attack new DNA nucleotides to an existing strand of nucleotides .

tag polymerase:

Due to its key role in synthesizing and amplifying new strands of DNA ,Tag DNA Polymerase is essential to poly chain reaction PCR.

like other DNA polymerase can only produce DNA if it has primer,a short sequences of 20 nucloetides that provide a starting point for DNA synthesis.

nucleotides:

DNA is made up of a double helix of two complementary strands ,during replication ,these strands are separated .most prominently,DNA polymerase sythesizes the new strands by adding nucleotides that complement each strand .

DNA replication occurs during the S-Stage of interphase.

methods the separate pieces of DNA

.Gel electrophoresis is a technigue used to separate DNA fragments according to the size .

what pulls the pieces of DNA ?

DNA samples are loaded into wells at one end of a gel ,and an electric current is applied to pull them through gel.

why?

because all DNA fragments have the same amount of change per mass ,small fragments move through the gel.

mass number of an elements is the sum of the number of...............and..............​

Answers

Answer:

Explanation:

The sum of the number of protons and neutrons in the nucleus is called the mass number of the isotope. The most common carbon atoms have six protons and six neutrons in their nuclei.

protons and neutrons

Use the RACES Model above to tell what you would do if you had a friend who was struggling with their weight, what are three healthy weight loss strategies that you would suggest, AND why?

Answers

Answer:

Explanation:

Race model is used to help develop a strategic PR plan. It is an aconynm standing for Research, Action plan, Communication and Evaluation.

Which factor increases the risks associated with diving into water?

A. Diving during the day

B. Not seeing the bottom

C. Being able to swim

D. Having a friend present

Answers

I believe it’s B I think ...
The answer iss b not seeing

Jeb was involved in a skateboarding incident in which he hit his head on the pavement. He was wearing a helmet, but he lost consciousness for about two minutes. When he came to, his vision was blurred, and he was slurring his speech. Which facility should he visit to treat his injuries?

Answers

Answer:

Emergency room

Explanation:

Because he needs care right away

Answer:

Emergency room

Explanation:

Different forms of exercise improve different aspects of health-related fitness.

Please select the best answer from the choices provided.

[]T

[]F

Answers

Answer:

ture

Explanation:

hope it is right but not sure

Answer:

Yeah it's True

Explanation:

am doing some work too here's some proof to question (I wish it was summer vacation again.) :( <sad face

Other Questions
How to do ionic equations what is 0.3% of 3.7%? round to the nearest hundredth Help fast! Determine the density of a liquid if its mass is 50.5 grams. You are discussing earthquakes with your friends. One friend states that a magnitude 8.0 earthquake is twice as powerful as a 4.0 magnitude earthquake. Another friend states that it is actually 40 times more powerful. Another friend claims that it is 10,000 times more powerful. Which friend is more correct? Explain. I honestly have no idea what to do here Melissa is saving $25 that she earned for washing her moms car. She earns $19 every week for doing chores, which she also saves. Which equation can be used to find t, the amount of money Melissa will have saved at the end of n weeks of doing chores. Identify the x and y intercepts 10x+4y=-20 A substance with a pH of 3 is how many more times acidic than a substance with a pH of 5? im doing this for a genealogical school research, does this man look american to u ,be honest please What is the value of (-5)^4? find the difference between the actual values of the two sixes in the number 6036 The purpose of the Quartering Act was to require the colonies to a) Pay for the salaries of British soldiers b) Buy only goods that were made in Great Britain c) Provide housing and supplies for British soldiers d) Stop making their own coins use British money instead What type of energy do you seen In a windmill Everyone is at the school store looking for the supplies they need. Tell which supplies they need byadding the appropriate form of the verb necesitar, followed by the name of the object in the pictureFollow the model. Complete the verb chart before you start. Which tool is used to test for nitrates?A. turbidity testB. pH meterC. soil testing kitD.water quality testing kit Determine the slope (4,12) and (6,20) Listening means you do not ask questions.A. TrueB. False Helppdjsj please! :( If 116 g of butane burns in the presence of 320. g of oxygen how much carbon dioxide will be produced? CO2 produced in grams Richard is W years old express algebraically is age 10 years ago