Answer:
Lots of people set the alarm with the best of intentions, knowing that's the time they need to get up to meet the day's demands. But then the alarm clock seems to ring way before they're ready to rise, so they're hitting snooze and, eventually, running late. Something's got to give.
The key lies inside your body. "An important factor in being able to wake up easily at the desired time in the morning is the timing of one's circadian rhythm, or 'body clock,'" says sleep researcher Leon C. Lack, PhD, professor emeritus in the school of psychology at Flinders University in Adelaide, Australia. Much of what you need to do to wake up on time starts by planning your sleep schedule the day and the evening before — and by making your mornings count.
How do our internal clocks work, and how much can we control them? According to the National Institutes of General Medical Sciences (NIGMS), the body’s master clock, located in the brain, produces and regulates our circadian rhythms, which help determine sleep patterns over the course of a 24 hour period. Environmental signals, such as daylight and darkness, affect circadian rhythms, too. When incoming light hits the optic nerves, information is passed along from the eyes to the brain. When there is little or no light — at night — your clock tells the brain to make more melatonin, a hormone which makes you sleepy.
Our sleep-wake cycles, hormone levels, metabolism, and body temperature are all affected by our circadian rhythms, notes the National Institute of Neurological Disorders and Stroke. When your rhythm is off, you may be at risk for more than just a few groggy days you drag yourself through. Irregular rhythms, the NIGMS notes, have been linked to chronic health conditions, such as obesity, diabetes, depression, bipolar disorder, and seasonal affective disorder.
But there are ways to recalibrate your system to get the sleep you need and wake up feeling refreshed and ready for the day ahead. Physiological and psychological factors come into play, and it’s not always easy to get a good night’s rest or adhere to a schedule so that you consistently go to sleep and get up around the same time each day.
is going on
What kind of industrial facilities release Nitrous Oxide?
Answer:
the agriculture sector is an industrial facility that releases nitrous oxide
Explanation:
Answer: Hello!
Agriculture sector. The agriculture sector dominates emissions of N2O: emissions from agricultural soils in 2019 account for 55% of total UK emissions, and other agricultural sources add another 12%.
Explanation:
Feel Free to ask me anything if questions. Mark me brainest please. Hope I helped! Hope you make an 100%
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The burning of a 0.37 g potato chip causes the temperature of 58.18 g of water in a soda can calorimeter to increase from 21.5℃ to 28.1℃. Calculate the amount of heat absorbed by the water. The specific heat of water is 4.184 J/g⋅℃. Express this answer in both Joules and Nutritional Calories.
The amount of heat absorbed by the water is 1606.6 J (383.99 Calories )
We'll begin by calculating the change in the temperature of the water.
Initial temperature (T₁) = 21.5 °C
Final temperature (T₂) = 28.1 °C
Change in temperature (ΔT) =?ΔT = T₂ – T₁
ΔT = 28.1 – 21.5
ΔT = 6.6 °CFinally, we shall determine the heat absorbed by the water. This can be obtained as follow:Mass of water (M) = 58.18 g
Change in temperature (ΔT) = 6.6 °C
Specific heat capacity of water (C) = 4.184 J/gºC
Heat absorbed (Q) =?Q = MCΔT
Q = 58.18 × 4.184 × 6.6
Q = 1606.6 JDivide by 4.184 to express in Calories
Q = 1606.6 / 4.184
Q = 383.99 CaloriesTherefore, the amount of heat absorbed by the water is 1606.6 J (383.99 Calories )
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1. Write a paragraph of 3 lines on how a rainbow form
Answer:
Explanation:
A rainbow is a meteorological phenomenon that is caused by reflection, refraction and dispersion of light in water droplets resulting in a spectrum of light appearing in the sky. It takes the form of a multicoloured circular arc. Rainbows caused by sunlight always appear in the section of sky directly opposite the Sun.
Lime water alkali or acid
Answer:
Ca(OH)2 chemical of lime water.
it is alkali in nature if it is only lime then it is an example of critic acid and it is know as. acid
lime wate is alikali
limes is acid
Explanation:
mark me brainlistAnswer:
Alkali
Explanation:
Limewater is the calcium hydroxide. It is Alkali
lava is a hot liquid rock. when lava flows over solid ground beneath it increases in temperature. what happens to the molecules in the solid ground when the temperature is increasing?
Answer:
Lava is hot liquid rock. When lava flows over solid ground, the solid ground beneath it increases in temperature. What happens to the molecules in the solid ground when the temperature is increasing? The energy of the molecules in the ground decreases.
What protects humans from harmful UV-B rays?
Answer:
Stay in the shade, especially during midday hours.
Wear clothes that cover your arms and legs.
Consider options to protect your children.
Wear a wide brim hat to shade your face, head, ears, and neck.
Wear wraparound sunglasses that block both UVA and UVB rays.
Explanation:
CAN YOU GIVE ME BRAINLIEST
Which of the following are not mixtures: milk, tin, sulfur, cough linctus, brass, gold?
Answer:
[tex]tin \: sulphar gold \: are \: not \: mixture \: \\ they \: are \: elements \: \: others \: are \: mixture \\ thank \: you[/tex]
Tin, sulfur, and gold are not a mixture because they are pure elements.
What are the mixture and pure substance?Pure substances can be described as elements that cannot be broken down into simple substances because they have only one type of atom in the whole composition.
A pure substance can be described as composed of two or more elements that are chemically combined and have a set composition such kind of pure substance is known as a compound.
A mixture can be described as made up of two or more different substances which are just physically combined but not chemically. A mixture can be separated into its initial components.
The composition of a heterogeneous mixture is non-uniform throughout the mixture while the composition of a homogeneous mixture is always the same in the entire mixture.
Therefore, tin, sulfur, and gold are pure elements, not a mixture.
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What is the Electron dot diagram for beryllium and carbon
Answer:
Beryllium has 2 dots and Carbon has 4
If Frank creates 20 waves every 10 seconds, then how many waves does he create EVERY SECOND?
Answer:
2 waves
Explanation:
If Frank creates 20 waves every second then the way you solve is turn it into a proportion 20 waves/10 secs = x/1 sec which then turns into the equation of 10x=20 where x=2 hence Franks creates 2 waves every second.
what will happen to the population of 0.01% of bacteria that are not killed by hand sanitizer and how does this relate to evolution
Answer:
the 0.01% of bacteria will reproduce. These new bacteria will have the same genes and communities that allowed their parent bacteria to survive. This shows survival of the fittest, where organisms that are best fit for their environment will survive and reproduce, in the process of evolution.
Explanation:
Why is milk white? and there is no diffrent in various mamals?
Answer:
Milk is naturally a white substance due to the make-up of water and other components including fat and protein that mix together to form tiny particles which reflect light. There is a difference in mammals milk; for example, hippos milk is pink.
Explanation:
A certain source emits radiation of wavelength 525 nm, What is the energy, in j.
Answer:
[tex]3.7837 \times {10}^{ - 19} j[/tex]
Explanation:
[tex]e = \frac{hc}{ \lambda} \\ where \: h \: = plancks \: constant \\ and \: c = speed \: of \: light[/tex]
Planck constant value: h = [tex]6.62606957 \times {10}^{ - 34} j \: s\: [/tex]
speed of light constant: c = [tex]299,792,458 \frac{m}{ s} [/tex]
[tex]hc = 6.62606957 \times {10}^{ - 34} j \: s\: \: \times \\ 299792458 = 1.98645 \times {10}^{ - 25} j \: m[/tex]
Divide the wavelength in nanometers by 10^9 to calculate the value in meters.
[tex] \frac{525}{ {10}^{9} } = 5.25 \times {10}^{ - 7} m[/tex]
[tex]e = \frac{hc}{ \lambda} \\ = \frac{1.98645 \times {10}^{ - 25} j \: m}{ 5.25 \times {10}^{ - 7} m} [/tex]
[tex] = 3.7837 \times {10}^{ - 19} j[/tex]
what is the expected charge for nitrogen in an ionic compound?
Answer:
3−
Thus, a nitrogen atom will form an anion with three more electrons than protons and a charge of 3−.
Explanation:
If you combine sodium(Na) and chlorine(Cl) to make sodium chloride how many atoms of each will you need? Explain
Answer:
I don't understand but I can tell u this:
Na has one extra valence electron and Cl has one missing one. Chemical reactions and forming of compounds is all in the electrons and not the nucleus. So, when highly reactive Na mixes with Cl, they form a stable compound called NaCl, or table salt.
If we are making one molecule of sodium chloride, we need one sodium atom and one chlorine atom. The formula of sodium chloride is NaCl.
What is sodium chloride?Sodium chloride is an ionic compound formed by the combination of sodium and chlorine atoms. One molecule of sodium chloride contains one sodium and one chlorine atom to form NaCl. Now if we are making one mole of NaCl, we need 6.022 × 10²³ atoms of each element.
Sodium is a metal and possess extra one electron in its valence shell. Chlorine have 7 valence electrons thus, it needs one more electron to attain octet. Sodium donates its electron to chlorine and gains a positive charge.
Chlorine gains a negative charge by accepting the electron from sodium. This opposite charge clouds undergo electrostatic force of attraction. And thus, it an ionic bond forms between them.
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Tính [H] và [OH] của dung dịch HC1 0,1M? Tính pH của dung dịch?
Answer:
po jakiemu to jest XD
Explanation:
po jakiemu to jest XD
A sample of gas has a volume
of 0.325 L at 55°C and a
pressure of 1.5 atm. At what
temperature does this gas have
a volume of 0.750 L and a
pressure of 2.5 atm??
0.75x2.5x328/(0.325x1.5)
=1261.5K
all of the atoms of the elements in group 4 have 4 valence electrons
True or false
Answer:
That is true
Explanation:
The group determines the valence electrons in the outer shell , the period determines the number of energy levels.
When compared to the standard hydrogen electrode, zinc has a reduction potential of -0.762 volts and copper a reduction potential of + 0.342 volts. What is the reduction potential when zinc and copper are connected to one another?
+0.420 volts
-0.420 volts
+1.104 volts
-1.104 volts
Answer:
When compared to the standard hydrogen electrode, zinc has a reduction potential of -0.762 volts and copper a reduction potential of + 0.342 volts. What is the reduction potential when zinc and copper are connected to one another? Standard Santand Inc ар -40 INC IM IM Z IM ಅವಳ ದdಂಗpa volts 0.420- volts 0.420- volts 0.420- volts 1.104+
Explanation:
Btw brainliest me plss
Using evidence from the passage, explain how the population of moths changed after the Industrial Revolution began.
Answer:
After the pollution from the Industrial Revolution started affecting trees, most of the collected peppered moths were of the dark form. ... They were eaten by birds more and more, while the rare dark colored moths blended in better on the darker trees. This made the dark colored moths have a higher survival rate.4.
How would the electrons in a calcium atom (atomic number=12) arrange
themselves into different energy levels?
Answer:
Viewed simply, electrons are arranged in shells around an atom's nucleus. Electrons closest to the nucleus will have the lowest energy. Electrons further away from the nucleus will have higher energy. ... In a more realistic model, electrons move in atomic orbitals, or subshells.
Explanation:
Viewed simply, electrons are arranged in shells around an atom's nucleus. Electrons closest to the nucleus will have the lowest energy. Electrons further away from the nucleus will have higher energy. ... In a more realistic model, electrons move in atomic orbitals, or subshells.
A balloon is filled to a volume of 2.00 L with 3.50 moles of gas at 25
°C. With pressure and temperature held constant, what will be the
volume of the balloon if 1.60 moles of gas are added?
ANSWER;
2.914 L
Explanation:
A balloon is filled to a volume of 2.00 L with 3.50 moles of gas at 25
°C. With pressure and temperature held constant, what will be the
volume of the balloon if 1.60 moles of gas are added?
WE HAVE INCREASED THE NUMBER OF PARTICLES THE BALLOON BY
45.7%
ALL OTHER THINGS EQUAL, WE HAVE INCREASED THE VOLUME BY
45.7%
THE NEW VOLUME SHOULD BE 2.00 X 1.457= 2.914 L
Which of the following methods would be the best method for separating oil from water?
How do you identify the element shown in a Bohr model?
Answer: There are three main factors that characterize the Bohr model. First, in the Bohr Model, the orbits have a set size and energy. There’s a correlation between energy and size: the smaller the orbit, the less energy it has. Electrons can move from one orbit to another by emitting or absorbing radiation.
Explanation: Hope this helped !
Consider the formula of the compound, calcium chloride. Select all the statements that apply to this image.
a) A covalent compound is formed
b) Chlorine becomes a negative ion
c) The chemical formula is CaCl2
d) Calcium transfers electrons to the chlorine atoms
e) The subscript 2, is used to balance the charges
Answer: Its B,C,D, and E
Explanation:
The correct statements about the compound calcium chloride are Chlorine becomes a negative ion, The chemical formula is CaCl₂, Calcium transfers electrons to the chlorine atoms and The subscript 2 is used to balance the charge.
Hence, Option B, C, D and E are correct.
Calcium ChlorideCalcium chloride is a crystalline white substance which is soluble in water. It is the chloride salt of calcium. The chemical formula of calcium chloride is CaCl₂. In calcium chloride, Calcium atom has two valence electrons.
Now lets check all statements one by one
Option (A): Calcium chloride is a ionic compound. Here calcium transfers its valence electrons to both chlorine atoms.
So, statement A is incorrect.
Option (B): In calcium chloride each chlorine atom gains 1 electron and we get a negatively charged ion Cl⁻.
So, statement B is correct.
Option (C): In Calcium chloride the valency of calcium is +2 and the valency of chlorine is -1. So the chemical formula is CaCl₂.
So, statement C is correct.
Option (D): In calcium chloride calcium transfer its two valence electrons to both the chlorine atoms.
So, statement D is correct.
Option (E): In calcium chloride the subscript 2 is used to balance the charge. The subscript show the number of atoms in compound.
So, statement E is correct.
Thus, from the above conclusions we can say that The correct statements about the compound calcium chloride are Chlorine becomes a negative ion, The chemical formula is CaCl₂, Calcium transfers electrons to the chlorine atoms and The subscript 2 is used to balance the charge.
Hence, Option B, C, D and E are correct.
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Will give brainliest and 20 points if you help!
Answer:
135 kPa
Explanation:
what is irriversable change
Answer:
Paper burning
Explanation:
Carmen has a sample of matter. It is clear and smells sour. The sample is also thick but it flows when poured.
Carmen has a sample of matter. It is clear and smells sour. The sample is also thick but it flows when poured.
Which is the best conclusion about Carmen’s sample?
It is a liquid because it is clear.
It is a liquid because it flows.
It is a solid because it is thick.
It is a solid because it smells sour.
Answer:
Explanation:
Answer:
Its a liquid cause it flows
Explanation:
think about it none of the others make sense ice is a solid and its clear
something like a wall can be thick but it doesn't flow
Have an upcoming test (that was leaked) and need to figure out Fluorine and astatine similarities please reply ASAP
Answer:
They both classify as halogens they are both in the fluorine family and their both in group 17 on the periodic table
Explanation:
That's all I could come up with
Viết các phương trình phản ứng xảy ra khi cho lượng dư dung dịch H2XO4 loãng lần lượt
vào các chất sau: Fe, KOH, MgO, Fe3O4 , FeS, KHCO3, BaCl2, Al(OH)3.
Answer:
mcsdfltghjktym,mxsdjqeury46yuiejlm,x.dfkrut9ejv7uahjfm,clo95yijmfgnhgkm,vfwosafijj
Explanation:
ccguhfộcdwlklil,,c,c.cclkidjiiiiiiiiiinc ciiiiiiiiiiiiiiiiiiiiiiiiii icbccfrewwwfvbbgjjjdjjmehyuejhuys,kuyjmwjhuj,mhyisooo gkshjyhcfmkijxlk0 hô tôys nhé cusjjhdfkjarfffssssssssssssssssaassssssssssgbssssssssssssnsssssssssssssssa
Is this statement true? “Are acids are aqueous therefore all aqueous solutions are acids”