What is a resting heart rate and how can it be used to evaluate the progress of a fitness program?

Answers

Answer 1

Answer: A resting heart rate is the heart rate of a person doing an "activity" such as sleeping, sitting, laying down. It can be used to evaluate the progress of a fitness program by judging the difference between the Resting Heart Rate, and the heart rate of someone who is active

Explanation:

Answer 2

Answer:

What is resting heart rate and how can it be used to evaluate the progress of a fitness program? The number of times your heart beats in 1 minute while you are not active. It can decrease your resting heart rate.

Explanation:


Related Questions


idc who someone help answers these please just answers as many as u can. and I will brainliest u I promise!!!​

Answers

Answer:

Depressants, and Stimulants.

Explanation:

true or false gloves are a substitute for hand hygiene

Answers

Answer:

False

Explanation:

You should always keep up with your hand hygiene

Answer:

Falseeeeeeeeeeeeeeeeee

list and explain the most common dangerous conditions that increase the change of getting injured in sports ​

Answers

In soccer, A pulled Hamstring, in Football, concusion, in Fighting Sport, anything is possible.

Answer:

Responses may vary. Sample response : The three most common dangerous condition in sports include overuse, overexertion, and incorrect technique. Overuse is caused by repetitive motion and is common in sports that require repeated movements, like tennis and pitching. Overexertion is pushing the body beyond one's physical ability. Lastly, using an incorrect technique usually goes unnoticed and results in pain.

Explanation:

Sample Response EDGE 2021

Why are those who cannot be vaccinated for childhood diseases safer if everyone around them is vaccinated?

Answers

Answer:

Those who cannot be vaccinated for childhood diseases will be safer if everyone around them is vaccinated because of something called herd immunity. So herd immunity means if everyone in the community is properly vaccinated, then there will be a small chance anyone in the community will get the virus, therefore the person who cannot be vaccinated will be safe because no one in that community will have the virus.

The ability to understand basic health information demonstrates
body mass index
health status
health literacy
health beliefs

Answers

Answer:

Health Literacy

Explanation:

The ability to understand basic health information demonstrates health literacy. Therefore, option C is correct.

Health literacy refers to an individual's capacity to obtain, process, and understand basic health information and services needed to make appropriate health decisions. It involves skills related to reading, writing, numeracy, and critical thinking in the context of health.

Understanding basic health information is a key component of health literacy. It enables individuals to comprehend health-related instructions, interpret medical labels and terminology, and navigate the healthcare system.

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Before forming a diagnosis, why do healthcare workers perform physical examinations and tests?

Answers

Answer: To rule out what it isn't

Explanation: If you have muscle pain, you either have sore muscles, the flu, fibromyalgia, etc...

Why are chronically stressed people at a greater risk for developing a number of diseases?

Answers

Answer:

Those experiencing chronic stress were cortisol resistant — and were more likely to get sick.The immune system's ability to regulate inflammation predicts who will develop a cold, but more importantly it provides an explanation of how stress can promote disease.

Explanation:

Because stress can cause tension in the brain and too much stress can cause hair loss or high blood pressure

Can someone write a paragraph about what it mean to be substance free

Answers

Answer:

to be substance free means you have nothing in your system. this means you may have not taken drugs or drank alcohol in a while for it not to be in your system. if you were to have taken a drug last night, and you took a drug test in the morning you would not be substance free. it would show positive on the test. depending on what you have taken some take longer to leave your system than other.



Which one of the following is not an example of dietary fibres?



Whole grains

Whole pulses

Fruits and vegetables

Milk

Answers

Answer:

Milk...................

Answer: Milk

Explanation:

Dairy products have no or low fibre.

Contaminated laundry should be washed in ___

Answers

Warm water to kill all the germs and bacteria

Which are consequences of smoking while pregnant? Select three options.

Answers

smoking while pregnant is bad for both the baby and mother and can lead to multiple lung conditions and health complications for the baby as they grow older

The consequence of smoking  during pregnancy are at higher risk of sudden unexpected death in infancy (SUDI), having weaker lungs and having an unhealthy low birth weight.

If  smoking while pregnant, you are more likely to have a miscarriage or have a premature labor. You are also twice as likely to have a low birth weight kid as a mother who does not smoke. Low birth weight newborns are at greater risk to die and are more susceptible to infection, respiratory difficulties, and long-term health problems in adulthood.

Smoking use exposes the growing baby to potentially hazardous substances such as nicotine and carbon monoxide, which may restrict oxygen and nutrition availability.

Thus, Smoking while pregnant can have serious implications for both the mother and the child.

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it can be easier to learn medical terminology if student first study what

Answers

Answer: Latin

Explanation: Because most medical terminology come from Latin words

What was the intent of OBRA?
O to reform the quality of care in nursing homes
O to increase employment opportunities for nursing assistants
to decrease the number of hospital beds for older patients

Answers

Please Mark Me As Brainliest answer

1. To reform the quality of care in nursing homes.

List 12 statements on why it is important for kids to have PE/Health class.

Answers

Improved Physical Fitness: Improves children's muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance.


Skill Development: Develops motor skills, which allow for safe, successful and satisfying participation in physical activities.


Regular, Healthful Physical Activity: Provides a wide-range of developmentally appropriate activities for all children.


Support of Other Subject Areas: Reinforces knowledge learned across the curriculum. Serves as a lab for application of content in science, math and social studies.


Self Discipline: Facilitates development of student responsibility for health and fitness.


Improved Judgment: Quality physical education can influence moral development. Students have the opportunity to assume leadership, cooperate with others; question actions and regulations and accept responsibility for their own behavior.


Stress Reduction: Physical activity becomes an outlet for releasing tension and anxiety, and facilitates emotional stability and resilience.

Strengthened Peer Relationships: Physical education can be a major force in helping children socialize with others successfully and provides opportunities to learn positive people skills. Especially during late childhood and adolescence, being able to participate in dances, games and sports is an important part of peer culture.

Improved Self-confidence and Self-esteem: Physical education instills a stronger sense of self-worth in children based on their mastery of skills and concepts in physical activity. They can become more confident, assertive, independent and self-controlled.

Experience Setting Goals: Physical education provides children the opportunity to set and strive for persona

Name and describe at least three traits that you might find in a person who has good social health?

Answers

Good self esteem, and establish sense of identity, and intimacy are all good traits

Are bananas good for you to eat after a workout​

Answers

Answer:

Bananas are good for you

Explanation:

I am not sure if they are after a workout but they contain potassium which is good for you.

Answer:

not immediately after

Explanation:

I NEED HELP There are four types of stress: frustration, conflict, life change, and pressure. Please select the best answer from the choices provided T F

Answers

Answer:

The answer is True

Explanation:

Have a nice day :3

Answer:

It's true

Explanation:

A worker mixed chemicals that caused a release of toxic gas. In the past, other workers made the same mistake. Which step should the Occupational Safety and Health Administration (OSHA) take in response?

Answers

Answer:

A worker mixed chemicals that caused a release of toxic gas. In the past, other workers made the same mistake. Which step should the Occupational Safety and Health Administration (OSHA) take in response? Inspect the workplace to assess how this happened.

Explanation:

they should take action and check and see what is the main problem

_____ are/is when an individual reaches to achieve one's fullest potential. A. Self-nurturing activities B. Self-expression C. Self-actualization D. Self-esteem

Answers

Answer:

C. Self- actualization

Explanation:

Answer:

c

Explanation:

What is the greatest benefit the body receives from cardio respiratory fitness?
A. It reduces the amount of mental stress
B. It increases waste removal from the body
C. It activates skeletal muscles and skin tissue
D. It increases blood flow throughout the body

Answers

Answer:

D it increases the blood flow throughout the body.

Explanation:

Answer:

b

Explanation:

Physical Health does not include sleep.
True
O False

Answers

False.

Sleep is a physical need.

Sleep affects your physical health a lot. Sleep deficiency could cause high blood pressure or other health problems.

Answer:

i think false but I'm not 100% sure

Explanation:

How does a midsagittal and parasagittal section (cut) differ?

Answers

Midsagittal is a verticals cut cut down the exact center of the line that separates the left half and from right half.
Parasagittal is a verticals cut that is off the center line of that separates the left of the specimens from the right in unequal portions

Marc has a red, itchy rash on his hands and feet. The skin on his hands n feet is blistered and dry. Which disease did Marc most likely contract?
• influenza
•strep throat
• chicken pox
• athletes foot

Answers

Answer:

Athletes Foot

Explanation:

Your not wrong, it is Athletes foot, good luck. -E.A.

The disease of Marc is athlete's foot. This disease (athlete's foot) is caused by a dermatophyte fungus that lives on the skin, hair, and nails.

The symptoms of the athlete's foot disease include an itchy rash on the hands and feet.

Dermatophytes are a type of fungi that need keratin for growth.

In conclusion, the disease of Marc is athlete's foot. This disease is caused by a dermatophyte fungus (Trichophyton) which is capable of causing superficial infections on the skin.

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evaluate the impact of depletion of the fishing stock

Answers

Answer:

some issues i can see with overfishing is an imbalance in the ecosystem. every organism depends on another organism to do its job. so this lack of certain fish can create lasting negative effects such as invasive species taking over, over population, pollution, and buildup in ponds.

Explanation:

Which of the following is NOT a common reason that people abandon exercise programs?
A.
insufficient results
B.
weight loss
C.
injury
D.
burnout

Answers

Answer:

B. Weight Loss

Explanation:

I think this answer sepaks for itself!

People exercise to loose weight :)

B. weight loss is NOT a common reason that people abandon exercise programs.

What are the 3 kinds of exercise programs?

The three predominant sorts of exercising are cardiovascular exercise, strength training, and stretching. All three sorts of exercise are important for bodily health. Cardiovascular aerobic exercise is repetitive, rhythmic exercise that will increase your heart's charge and requires you to use more oxygen.

How do you start an exercise program?

As you layout your fitness application, keep those factors in mind:

do not forget your health desires. Create a balanced ordinary. start low and develop slowly. build activity into your everyday habit. Plan to include one-of-a-kind sports. attempt high-c language intensity education. permit time for healing. placed it on paper.

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the process by which the cells use nutrients to repair or build new tissues

Answers

Answer:

Metabolism

Explanation:

A pharmaceutical company claimed that experiments showed that its drug could effectively reduce the growth of
cancer cells by 35 percent. However, when five independent laboratories conducted the same experiment, they
measured a reduction rate of only 5-8 percent.
How did these laboratories show that the pharmaceutical company's claims were invalid?
O The labs used the pharmaceutical company's inadequate data.
O The labs produced false data.
O The labs recorded data incorrectly.
O The labs were unable to reproduce the pharmaceutical company's data.

Answers

The lab produces false data

Answer:B

Explanation:

The health triangle consists of: Physical, Social, and Mental Health.
O True
O False

Answers

Answer:

true

Explanation:

Answer:

TRUE

Explanation:

CAN SOMEONE HELP ME PLEASEEE
The Effects of Watching Television on Adolescents

An eighth-grade teacher has asked you to present information to her students about how watching television can affect adolescents’ academics and behavior. What important information should you share with this audience?

Answers

Answer:

Depending on the research you find, it could vary. Explain to them that while watching TV is not an "evil" thing, it can have some affects in the youth. Tell them how it can affect the behavior with friends, family and other people whom are around them. In addition you could even as far as mentioning academic success and failure.

Explanation:

Watching television affect adolescents in both positive as well as negative way. Any electronic gazette has both impacts on the life of individuals.

What do you mean by Adolescents?

Adolescents may be defined as those people between 10 and 19 years of age, who are young in age.

Adolescents have a high impact with their surroundings, family, society, etc. Watching television somehow decreases their academic performance and as well their behavior. A lot of time young individuals have wasted in watching television which restricts their development as well as thinking.

Therefore, Watching television affect adolescents in both positive as well as negative way. Any electronic gazette has both impacts on the life of individuals.

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MEDICAL QUESTIONS PLEASE HELP

Answers

Answer:

The first one is D

Second one is C

and the third is either C or D

Explanation:

Answer:

I don't know about the rest but I know question two is C

hope I'm right and this helps you!

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