True or False: It is important to hold your breath when doing a last rep in any sport to maximize power? please I need some help

Answers

Answer 1

Answer:

In my opinion, it could be considered true, but it has a lack of information in the statement, it would be considered incomplete, that is why as a final conclusion it is considered FALSE.

It is important because by tolerating the breath and inhaling deeply there is no energetic waste in the breath.

In addition, after a high-power exercise, the recovery and hyperventilation stage is completed by intense physical activity where active rest is advised by some professionals.

Explanation:

In addition, the fact of tolerating breathing in a powerful physical activity causes the total energy in that activity to be exhausted, therefore all the energy currency of ATP is destined to the contraction of the skeletal muscle in charge of locomotion.

On the other hand, when performing this activity, it is considered that it is an intense anaerobic activity, therefore the accumulations of lactic acid in the tissue will be greater than those that train long-lasting actions and little demand, with little powerful contraction.


Related Questions

Which of the following statements about physical fitness is TRUE?
A. Physical fitness is a continuous, changing state.
В. Physical fitness is influenced by many factors.
C. Physical fitness is individualized to each person.
D. all of the above
Please select the best answer from the choices provided
ΟΑ
ОВ
OC
OD

Answers

Answer:

In my opinion I think it's D. All of the above

All of the statements about physical fitness are true. (Option d)

A. Physical fitness is a continuous, changing state: Physical fitness is not a static quality but rather a dynamic and ongoing process. It involves maintaining and improving various aspects of health and performance over time through regular exercise and healthy lifestyle habits.

B. Physical fitness is influenced by many factors: Physical fitness is influenced by a wide range of factors, including genetics, age, diet, exercise habits, lifestyle choices, and environmental factors. Each individual's fitness level is shaped by a unique combination of these factors.

C. Physical fitness is individualized to each person: Each person has a unique starting point and fitness level, and what constitutes a fit and healthy state may vary from one individual to another. Fitness goals, abilities, and limitations differ among people, and therefore, physical fitness should be tailored to suit each person's specific needs and capabilities.

By understanding these aspects of physical fitness, individuals can develop personalized fitness plans and work towards achieving and maintaining optimal health and well-being.

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Student Activity
Research a sport or energy drink. Find
out about its key ingredients and prepare
a report about the possible benefits and
dangers associated with the drink.
HELP ASAP!!!!

Answers

Answer:

Gatorade!!!!!!!!!!!!

the Fish and seafood from the Northeastern region
of the United Stats is taken from what ocean?

Answers

taking from the pacific ocean

Two activities that would allow you to be an advocate

Answers

Answer:

There are a number of good practices that will help you to become an effective advocate. These practices can be broken down into four main areas: preparation, communication, documentation or note taking, and follow up. It is important to remember that what you may need to do as an advocate may depend greatly on the issue or situation.

Explanation:

Answer:

There are a number of good practices that will help you to become an effective advocate. These practices can be broken down into four main areas: preparation, communication, documentation or note taking, and follow up. It is important to remember that what you may need to do as an advocate may depend greatly on the issue or situation.

Explanati

The heart, blood and blood vessels work together to service the cells of the body. Using the network of arteries, veins and capillaries, blood carries carbon dioxide to the lungs (for exhalation) and picks up oxygen. From the small intestine, the blood gathers food nutrients and delivers them to every cell.

Answers

Answer:

i need help with this one too plz help

Explanation:

what is the best way to prepare for inspection

Answers

Answer:

clean the restaurant and solve any complaints from your last inspection.

Explanation:

The practical nurse is obtaining information from a female client who is starting a new prescription for conjugated estrogens 0.625 mg PO daily. Prior to the patient taking the first dose of the medication, which information should the PN obtain

Answers

The most important information is that smoking cigarettes while on Premarin increases the risk for cardiovascular complications.

Use the drop-down menus to select the correct answers. А is the set of instructions that dictate how a living thing should be made up. A(n) is a complex molecule located within each cell. are the segments of DNA that determine the specific traits that are passed on to offspring. is the process of passing visible and invisible traits from one generation to the next DONE DET BLAND​

Answers

Answer:

The correct answer is :

1. gene

2. DNA

3. gene

4. Heredity

Explanation:

Gene is the segment of the DNA molecule which is unit of heredity that is known as the set of the instructions that decide that how a living organism should be made up or organised.

DNA is complex molecule that is preset as genetic material in almost every cell in any organism that contains genes responsible for the specific traits that are passed on from one generation to other. The process of this transfer of genetic material and traits is called as heredity.

Answer:

genetic codenucleic acidsgenehereditary

Explanation:

Describe what the processes of the brain allow us to analyze and interact with, and identify the three main functions
of the brain.

Answers

Answer:

the cerebrum, cerebellum and brainstem. Cerebrum: is the largest part of the brain and is composed of right and left hemispheres. It performs higher functions like interpreting touch, vision and hearing, as well as speech, reasoning, emotions, learning, and fine control of movement.

Explanation:

The three main functions of the brain include:

Controlling the speech and memory of humans.Controlling our thoughts.Controlling the movement of our arms and legs.

The brain is an important organ in the human body. It is vital as it helps in the interpretation of information.

The brain is protected by the skull and it gets information from the five senses which are sense, smell, touch, hearing, and taste.

The brain helps in assembling messages in such a way that it'll be meaningful for us, then the information is stored in our memory.

With the above information, the brain then controls our speech and controls our thoughts. It is also vital in controlling the movement of our arms and legs.

In conclusion, the brain controls the processes that regulate our body.

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What is the immediate purpose of degree programs which allow students to earn degrees like the Associate of Applied Science degree?

O to increase the number of medical and nursing school applicants

O to increase the number of work ready medical professionals

O to increase the number of health care workers doing continuing education

O to increase the number of colleges which train medical professionals

Answers

Answer: to increase the number of work ready medical professionals

Explanation:

Degree programs such as the Associate of Applied Science (AAS) degree are usually done in about two or three years.

An immediate purpose of degree programs which allow students to earn degrees like the Associate of Applied Science degree is that it increases the number of work ready medical professionals.

One needs high school diploma in order to apply for a degree program. It should be noted that one vital importance of earning degrees such as the Associate of Applied Science degree is because it's also cost effective and fast.

Answer:

its B

Explanation:

which influences human development more, heredity (nature) or environment(nurture)?

Answers

Your answer of your question is,

Explanation:

Environment

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If it was the end of the world, and you where the last person on the Earth... say if there was a candy store open and you could grab anything you wanted... What would be the first candy you grab?

Answers

definitely a hershey's kiss :)) or some chocolate

i’d grab some skittles ✌✨

please answer quick How can a person stay informed during a wildfire? call friends in other areas for news drive around the area looking for fires ask neighbors what information they have listen to announcements from local authorities

Answers

Answer:

the last one

Explanation:

A person can stay informed listen to announcements from local authorities during a wildfires. Therefore, option (D) is correct.

What is a wildfire?

An unexpected, uncontrolled, and unpredictable fire in an area with flammable vegetation is referred to as a wildfire, forest fire, bushfire, wildland fire, or rural fire. There are many other names for this kind of fire.

Lightning is the most common ignition source for forest fires that are generated by nature. There is also the possibility of flames being caused by meteors, volcanic eruptions, or coal seams, depending on the conditions. Wildfires that are started by humans may be created accidentally, intentionally (also known as arson), or negligently.

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Why is it important to "consider the
source" when attempting to determine
whether the information received
through a particular medium is reliable?

Answers

Answer:It is important because if the site is popular, that means many people visit the site to rely on the information it's providing you. If the site is popular, there is more of a chance that what you're looking for could be trustworthy, doesn't mean it always is, but there is a bigger chance.

Explanation:

Mrs Smith is unable to control her swallowing reflex, so she has been placed on thickened liquids She asks you for coffee. What should you do before giving it to her

Answers

Definitely not give it to her , especially if she’s been on thicker liquids

What arevthe key factors in selecting clothes for use during an exercise program?

Answers

There are several key factors to consider when selecting workout clothing. Comfort is a big factor. You don't want to choose clothing that is uncomfortable. The way the clothing fits is also important. Workout clothing tends to be smaller so it's important to choose clothing that allows for a wide range of motion. Wicking, which is the ability of fabric to help remove sweat from the body, is better than plain cotton. Layering is another factor to consider because you want to have clothing that can be easily layered in the colder months. You should also consider whether or not the clothing is technologically advanced and whether or not it is activity appropriate.

What percentage of Americans eat a healthy diet?

Answers

75 Percent of Americans Say They Eat Healthy — Despite Evidence To The Contrary : The Salt : NPR. 75 Percent of Americans Say They Eat Healthy — Despite Evidence To The Contrary : The Salt A third of U.S. adults are obese, and 80 percent don't eat enough fruits, veggies and whole grains.
75 Percent of Americans Say They Eat Healthy — Despite Evidence To The Contrary : The Salt : NPR. 75 Percent of Americans Say They Eat Healthy — Despite Evidence To The Contrary : The Salt A third of U.S. adults are obese, and 80 percent don't eat enough fruits, veggies and whole grains.

Genetic characteristics that we can't control include __________. A. height and amount of muscle fibers B. amount of muscle fibers and heart rate C. heart rate and flexibility D. flexibility and amount of daily exercise Please select the best answer from the choices provided.

Answers

Answer: A.

height and amount of muscle fibers

Explanation: Height and the number of muscle fibers one has naturally are out of their control.

Genetic characteristics that we can't control include height and amount of muscle fibers (Option A).

What are genetic features?

The expression 'genetic features' makes reference to all phenotypic traits that are fundamentally governed by our genes instead of environmental factors.

The genetic features are often controlled by many genes (i.e., they are quantitative genetic traits).

Some physical attributes such as height and weight are controlled by many genes located on different loci.

In conclusion, genetic characteristics that we can't control include height and amount of muscle fibers (Option A).

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Tell me Why you are geh to get 100 points

Answers

I don’t understand what
me neither what does it do

This is the process by which information is exchanged: ____.

Answers

Answer:

communication

Explanation:

 a process by which information is exchanged between individuals through a common system of symbols, signs, or behavior the function of pheromones in insect communication also : exchange of information.

Answer: communication

Explanation:

Which of the following statements BEST describes the effects that alcoholism has on one's life? A. Alcoholism is generally undetected for years because the alcoholic doesn't allow it to interfere with family life. B. Alcoholism can bring turmoil to the entire family and can affect one's school or work performance. C. Alcoholism only affects a person's family life, which is why most alcoholics go unnoticed for years. D. Alcoholism can affect one's school and work performance, but it has few effects on society.

Answers

Answer:

B. Alcoholism can bring turmoil to the entire family and can affect one's school or work performance.

Explanation:

Alcoholism can definitely affect both your family and social life and one's performance which is why the other answers are wrong- they don't include both of these aspects of alcoholism.

Answer:

alcoholism can bring turmoil to the entire family and can affect one's school or work performance.

Explanation: PLEASE MARK BRAINLIEST FOR MORE ANSWERS AND SUBSCRIBE TO GJMV2

According to The Wedding Report, in 2010, the average wedding cost a little more than _____. thirty thousand dollars five thousand dollars twenty-four thousand dollars eleven thousand dollars

Answers

Answer:

$24,000

Explanation:

See 2010 Wedding Report.

What are one of the 7 cardinal features of a symptom?

Answers

“Any patient interview should start with the HPI (history of present illness, which makes up the “7 dimensions”: Chronology, Location, Quantity, Quality, Aggravating and Alleviating factors”

Chose any 1 of those

Which of these is the most likely option for the paramedic interested in career advancement?
OA physician assistant
ОВ. emergency medical responder
OC emergency medical technician
OD blomedical engineer

Answers

A physician assistant (PA) is the correct option for a paramedic interested in career advancement. PAs are healthcare professionals who work under the supervision of physicians to provide medical care

Who is a paramedic?

Paramedics already have a strong foundation in emergency medicine and patient care, which makes them well-suited for a career as a PA. Many paramedics pursue additional education and training to become PAs, which can provide opportunities for career advancement and higher salaries.

While emergency medical responders (EMRs) and emergency medical technicians (EMTs) are also important roles in emergency medical services (EMS), they are entry-level positions with limited opportunities for career advancement beyond becoming a paramedic.

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Explain the difference between essential body fat and storage body fat.

Answers

Answer:

essential body fat is in the heart, lungs, liver, spleen , etc. the essential body fat is needed for daily bodily functions but storage fat is not needed at all.

Explanation:

Which description indicates a problem with the social aspects of health?

A. Alex is the captain of the soccer team is very popular. he is a very good picky eater, especially about vegetables

B. Barbara exercise regularly and eats nutritious foods she is very shy and keeps to her self all the time.

C. Ross enjoys rock climbing adventures with his four best friends. He enjoys junk food in moderation.

D. Laney love to spend the afternoon at the burger joint next to school with her friends. She dislikes exercise.

Answers

Answer: D. Laney love to spend the afternoon at the burger joint next to school with her friends. She dislikes exercise.

Which body system is responsible for making the chemicals that make men's voices deeper, and prompt women to have a cycle? A. Respiratory System B. Endocrine System C. Muscular System D. Lymphatic System

Answers

My answer to the question is Endocrine system

in DNA replication, what is the lagging strand​

Answers

Answer:

is the strand of nascent DNA whose direction of synthesis is opposite to the direction of the growing replication fork

Explanation:

The lagging strand is the strand of nascent DNA whose direction of synthesis is opposite to the direction of the growing replication fork.

What is Lagging strand?

When the DNA double helix unwinds, DNA replication begins. The open area where the DNA strands are seperated is known as the replication bubble.

Consider a replication bubble where the top strand's 5' and 3' ends are on the left and right, respectively. The bottom strand will be oriented differently, with 5' on the right side and 3' on the left.

The enzyme that creates new DNA strands is called DNA polymerase. It adds the equivalent base pair to the new strand after reading the base on the original strand. Only the 3' end of a DNA chain can receive base additions from DNA polymerase.

Therefore, The lagging strand is the strand of nascent DNA whose direction of synthesis is opposite to the direction of the growing replication fork.

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Which of the following are potential hazards which you might encounter in the laboratory?
a. infectious microorganisms
b. open flames
c. hot surfaces
d. corrosive chemicals
e. sharp tools or broken glass
f. gamma radiation

Answers

Answer:

The correct options are a, b, d and f

Explanation:

From the question, several of the options are potential hazards one might encounter in the laboratory. For example,

a. Microbiologists working with infectious microorganisms need to be extremely careful while handling these microbes and will need to put on personal protective equipment (PPE) as these organisms constitute a potential health hazard to them.

b. Open flames constitute a potential fire hazard; this is because there are several chemicals in the laboratory that are inflammable and will need to always be kept at a reasonable distance away from open flames.

d. Corrosive chemicals constitute a potential reactivity hazard thereby causing burn to the skin. Strong acids and bases are especially culpable of this in the lab. The lab scientists will need to put on overall/PPE to prevent this causing harm them.

f. Although least likely, gamma radiation can also be emitted from nuclear medicine studies causing potential health hazard, as it is capable of destroying/damaging the DNA of cells or even causing damage to the cell itself.

The potential hazards that it is possible to encounter in the laboratory include infectious microorganisms, open flames, hot surfaces, corrosive chemicals and sharp tools or broken glass (Options a, b, c, d and e).

A potential hazard is any type of harm that is dangerous to human health.

For example, pathogenic microorganisms such as bacteria and viruses can cause infections and therefore they are potential hazards.

In consequence, it is imperative to work with caution in the laboratory in order to avoid these hazards.

In conclusion, the potential hazards that it is possible to encounter in the laboratory include infectious microorganisms, open flames, hot surfaces, corrosive chemicals and sharp tools or broken glass (Options a, b, c, d and e).

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If you choose to give someone breaths without a barrier device, it is usually quite
safe because there is very little chance that you will catch a disease?

Answers

This is true. The first 2 steps to give breaths with this method are:

Step 1- While holding the airway open, pinch the nose with your thumb and forefinger.
Step 2- Take a normal breath. Cover the persons mouth with your mouth.
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