Select the correct answer.
Which of the following is true about cardio fitness?
O A.
Cardio activities are also known as aerobic activity
OB.
Cardio activities are recommended on a daily basis
Ос.
When performing cardio activities, your heart rate should be within your target heart rate zone.
OD.
All of the above

Answers

Answer 1
All of the above or a
Answer 2

Answer:

all of the above

Explanation:


Related Questions

Describe how Healthy People 2020 can be used by an individual, a family and a community. Justify your response using two or more complete sentences. ​

Answers

They would be good examples for the community and they wouldn’t have exposure to hazardous substances in the air,water, soil,and food.

Healthy People 2020 can be used by an individual, a family and a community.

Who is Healthy person?

A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health.Healthy people 2020 has four goals

To live longer, higher-quality lives free of preventable disease, disability, damage, and death;

Ensure health equity, reduce inequities, and promote the health of all people;

Create social and physical settings that encourage everyone to be healthy; and

Throughout all phases of life, promote quality of life, healthy development, and healthy behaviors.

The Healthy People initiative is designed to guide national health promotion and disease prevention efforts to improve the health of the nation

To know more about Healthy people 2020 here

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How do sobriety checkpoints help prevent drunk driving?

Answers

Sobriety checkpoints help prevent drunk driving by deterring people under the influence by adding an increase risk of being arrested.  Not only does it prevent drunk driving, but it also decreases the outcomes, including injuries and property damage.

Complete the sentences about influences on food habits.
Traditionally, some _____[a. Ethnic communities b. Countries c. Religions]
influence on food habits.
require food to be prepared using specific techniques. Advertising is a form of_______ [a. Religious b. Culture c. Solcial] influence on food habits.

Answers

Answer:

1. Ethnic

2.c

Explanation:

Answer:

it’s religions and social

Explanation:

for plato users

what is reprodctive system​

Answers

Answer:

Explanation:

It is the biological system made up of all the anatomical organs involved in sexual reproduction. Many non-living substances such as fluids, hormones, and pheromones are also important accessories to the reproductive system.

Answer:

The reproductive system of an organism is the organ that helps with reproduction. It is important in animals and humans to produce offspring.

What type of pressure do kids usually get from parents growing up? (Extra points for Personal Experience).

Answers

Answer:

Ok so I have a lot to talk about this from well MY parents, not only do parents set a mindset where they are above you and you need them for everything and without them you wouldn't be able to be successful, they apply stress about school and expectations and most parents never let their children's express themselves so the child will grow up with low left esteem and low confidence, when I was a kid my mom wouldn't allow me to dress how I wanted to dress or talk how I wanted to talk, she would always say "You must be proper and ladylike or else people will think you are a man, and men are filthy" I know it sounds silly but at that time I believed her, I believed every word she said and from then on I have been diagnosed with depression and have very low self-esteem. In short, parents create expectations that make young and old children stressed out.

Hope this helps! Took me a lot of time to write lol

20 POINTS AND I WILL GIVE FULL RATINGS

Families are important relationships because:
A. They span our lifetime.

B. They provide for our physical, emotional, and mental needs.

C. They influence the society in which we live.

D. All of the above

Answers

Answer:

All of the above

Explanation:

A family is important because our mental growth, well-being, and stability all depend on our family. ... Strong relationships teach us how to build trust in others as family members share both good and bad times together. Conflicts in family teach children a respectful way to resolve problems in the future.

Answer:

D. All of the above.

Explanation:

Because D is the right answer

How do children benefit from a healthy family relationship?
Their overall mental health increases.
Good physical health is guaranteed.
The risk of substance abuse is eliminated
They do not require many social interactions.
Save and Exit
Next
Submit

Answers

Answer:

This happens because they are not anxious or stressed over the relation between their family. Hope this helped :)

Answer:

Their overall mental health increases.

Explanation:

edge 2021!

What pollution comes from many small sources

Answers

Answer: one of pollution smells is nonpoint source pollution

Unlike psychology, the primary focus in sociology is to study how __________ affect behavior. A. emotions B. social influences C. cognitive processes D. individual goals Please select the best answer from the choices provided A B C D

Answers

Answer:

B

Explanation: Edge 2021

Unlike psychology, the primary focus of sociology is to study how social influences affect behavior. Thus, the correct option is B.

What is Sociology?

Sociology may be defined as a branch of social science that deals with the the study of social life, social change, and the social causes and their consequences that affects human behavior to a larger extent.

In psychology, the primary focus is to study how emotions affect behavior. But sociology always deals with the concepts of social life, issues, and changes.

Social influences greatly impact human behavior. This is frequently seen nowadays. Everyone in the present time is highly influenced by society, its parameters, etc. Hence, this branch of social science always talks about the behavior of humans with respect to society.

Therefore, unlike psychology, the primary focus of sociology is to study how social influences affect behavior. Thus, the correct option is B.

To learn more about Sociology, refer to the link:

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What is the best definition for strategy?
O A set of rules governing a game
Specific plans to meet a goal
O An overall plan of action to meet a goal
O A common objective

Answers

an overall plan of action to meet a goal
An overall plan of action to meet a goal is the correct answer I believe

Match each neuron part with the correct description.
1. contains nucleus
2. carries messages away from neuron
3. space between neurons
4. branch of neuron that receives messages

axon
cell body
synapse
dendrite​

Answers

1. cell body

2. axon

3.synapse

4. dendrite

Explanation:

i took anatomy and physiology and psychology and studied this

1. Contains nucleus - cell body

2.Carries messages away from neuron - axon

3.Space between neurons - synapse

4.Branch of neuron that receives messages  - dendrite​

What is the structure and function of neuron?

The nervous system's building blocks are neurons. They send and receive signals to many regions of the body. This can be done both physically and electrically. Neurons come in a variety of shapes and sizes, all of which aid in the transmission of information.

Dendrites - These are branch-like structures that receive and transmit messages from other neurons to the cell body.Cell body- A nucleus, Golgi body, endoplasmic reticulum, mitochondria, and other components make up the cell body of each neuron.Axon - The axon is a tube-like structure that transports electrical impulses from the cell body to the axon terminals, which then transmit the impulse to another neuron.Synapse - It's the chemical link between one neuron's terminal and the dendrites of another nucleus.

learn more about neuron here:

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SOMEONE, PLEASE HELP ME I NEED THIS TURNT IN BEFORE 12:30! I'LL GIVE BRAINLIEST SOMEONE HELP ASAP

Answers

Answer:

b

Explanation:

It's asking you for your personal opinion. If you agree with the statement you add a + sign. If you disagree with the statement you put a -

When you're done doing that highlight which category you had the least amount of +'s

Explanation:


3. What shock-absorbing material lines the epiphysis?

Answers

Answer:

In this region, the epiphyses are covered with articular cartilage, a thin layer of hyaline cartilage that reduces friction and acts as a shock absorber. Figure 6.32 – Periosteum and Endosteum: The periosteum forms the outer surface of bone, and the endosteum lines the medullary cavity.

Explanation:

Found answer on google

hope it helps

Please mark Brainliest

Answer:

Articular Cartilage that reduces friction and acts as an shock absorber.

Explanation:

This happens because the periosteum forms the outer surface of bone, and the endosteum lines the medullary cavity.

Source: Nasal and throat passages. What is the FBI?
Your answer

Answers

Answer:

Federal bureau of investigation

Explanation:

FBI

what is the relationship between smooking and lifestyle disease?

Answers

Answer:

Explanation:

Smoking directly promotes atherosclerosis and arteriosclerosis in small vessels and increases the risk of CVD. In addition, smoking causes the incidence and progression of lifestyle-related diseases, hypertension, diabetes, dyslipidemia, and MetS

Is it ok to wait to see a doctor after breaking your ankle?​

Answers

Answer:

no

Explanation:

if you wait it could break it even more and worsen your condition

Aside from the increase in the number of infections, what other things could you associate with a rising curve?(Corona)

Answers

Answer:

Look below

Explanation:

This is a very plain question you can approach it from many angles. Because of lockdowns some organizations have gone out of business. Or, companies like insta cart, post mates, uber, ect. have been getting more business/action. Or you could take the educational approach. Are your classmates doing better or worse academically with online school. And then you can take a look at the mental health and death rates due to isolation. Use some of these examples if you wish!

Which of the following is an important part of good posture

Answers

Summary

Good posture is about more than standing up straight so you can look your best. It is an important part of your long-term health. Making sure that you hold your body the right way, whether you are moving or still, can prevent pain, injuries, and other health problems.

What is posture?

Posture is how you hold your body. There are two types:

Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something.

Static posture is how you hold yourself when you are not moving, like when you are sitting, standing, or sleeping.

It is important to make sure that you have good dynamic and static posture.

The key to good posture is the position of your spine. Your spine has three natural curves - at your neck, mid back, and low back. Correct posture should maintain these curves, but not increase them. Your head should be above your shoulders, and the top of your shoulder should be over the hips.

How can posture affect my health?

Poor posture can be bad for your health. Slouching or slumping over can

Misalign your musculoskeletal system

Wear away at your spine, making it more fragile and prone to injury

Cause neck, shoulder, and back pain

Decrease your flexibility

Affect how well your joints move

Affect your balance and increase your risk of falling

Make it harder to digest your food

Make it harder to breathe

How can I improve my posture in general?

Be mindful of your posture during everyday activities, like watching television, washing dishes, or walking

Stay active. Any kind of exercise may help improve your posture, but certain types of exercises can be especially helpful. They include yoga, tai chi, and other classes that focuses on body awareness. It is also a good idea to do exercises that strengthen your core (muscles around your back, abdomen, and pelvis).

Maintain a healthy weight. Extra weight can weaken your abdominal muscles, cause problems for your pelvis and spine, and contribute to low back pain. All of these can hurt your posture.

Wear comfortable, low-heeled shoes. High heels, for example, can throw off your balance and force you to walk differently. This puts more stress on your muscles and harms your posture.

Make sure work surfaces are at a comfortable height for you, whether you're sitting in front of a computer, making dinner, or eating a meal.

How can I improve my posture when sitting?

Many Americans spend a lot of their time sitting - either at work, at school, or at home. It is important to sit properly, and to take frequent breaks:

Switch sitting positions often

Take brief walks around your office or home

Gently stretch your muscles every so often to help relieve muscle tension

Don't cross your legs; keep your feet on the floor, with your ankles in front of your knees

Make sure that your feet touch the floor, or if that's not possible, use a footrest

Relax your shoulders; they should not be rounded or pulled backwards

Keep your elbows in close to your body. They should be bent between 90 and 120 degrees.

Make sure that your back is fully supported. Use a back pillow or other back support if your chair does not have a backrest that can support your lower back's curve.

Make sure that your thighs and hips are supported. You should have a well-padded seat, and your thighs and hips should be parallel to the floor

Name the body's organ systems.

Answers

Answer:

Organ systems, skeletal, nervous, macular, endocrine, lymphatic, cardiovascular, respiratory, urinary, digestive, and reproductive systems.

THOSE are the 11 major organ system of the human body

Some of the easily recognisable internal organs and their associated functions are:
The brain. The brain is the control centre of the nervous system and is located within the skull. ...
The lungs. ...
The liver. ...
The bladder. ...
The kidneys. ...
The heart. ...
The stomach. ...
The intestines.

They are the integumentary, skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic, respiratory, digestive, urinary, and reproductive systems.
Among these 78 organs, five organs are considered as vital for survival. These include the heart, brain, kidneys, liver and lungs.
...
Types of Organs in a Human Body.
Adrenal Glands Bladder
Heart Kidneys
Pancreas Pharynx
Thymus Gland Tongue
Testes Seminal vesicles. the heart, lungs, liver, eyes, and stomach) that perform specific functions. An organ is made of several types of tissue and therefore several types of cells.

3
Which of the following is NOT true of someone with good
mental/emotional health? *
He dwells on negative thoughts
He is not overwhelmed by life's frustrations
O He likes new challenges
O He stands up for his beliefs

Answers

Answer:

The answer would be He dwells on negative thoughts

Explanation:

Hey :)

He dwells on negative thoughts

Hope this helps :)

The lack of proper communication between caregivers and doctors helps to reduce family stress.

Answers

Answer:

false

Explanation:

Answer:   False

Explenation:  :)

Plz help


The average blood pressure is 120/80 and the average heart rate is 60-100 beats per minute. When Jolie went to
the doctor, her blood pressure was 140/95 and her heart rate was 75. Her doctor told her she most likely had
hypertension
tuberculosis.
lymphoma
cardiac dysrhythmia.

Answers

Hypertension

Usually hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120.
Hyperten I took the test ahs got it right my food

The coping style described by blaming yourself in a destructive way for your problem is know as:

A.keeping to self

B.self-blame

C.seeking social support

D.tension Reduction

Answers

Answer:

Self-blame

Explanation:

It is literally what self-blame is, hope it help UwU

Answer:B

Explanation:Self blame

This is the most critical prenatal stage of development because all body systems begin developing: ___.

Select one:
a. Fetal stage
b. All stages have the same level of development and importance
c. Embryonic stage
d. Germinal stage

Answers

Answer:

c

Explanation:

because of the fact that embryonic stage is the prenatal stage of the baby beginning to develop within the sack.  

Answers:

b should be the answer

Explanation:

Germinal state 0-2weeks

Embryonic state 3-8weeks

Fetal state 9 weeks

takes time to develop

differs from the osmosis because pressure is needed to move the material across the membrane ​

Answers

Molecules constantly move and collide with each other

Which of the following is NOT a benefit of exercise?

a. boosts your immune system
b. increases circulation
c. increases body fat
d. increased energy

Answers

Answer:

c. Increase body fat

Explanation:

Answer:

increases body fat

Explanation:

The first reaction to a loss is often denial. A. True B. False

Answers

Answer: B

Explanation:

Answer:

This would be true

Explanation:

Your answer would be A. Hoped this helped :)

PLEASE PLEASE PLEASE HELP!
How can gastroenteritis be contracted?

Question 9 options:

not washing hands well enough


not storing food properly


not canning food properly

Answers

Not washing hands properly


You begin damaging your body with the first cigarette you smoke.

Answers

Answer:

If this is a true or false question; it is true.

Explanation:

One cigarette can instantly stuff up your sinuses and string your stomach and drive spikes in your heart rate and blood pressure.

what does cortisol in poop indicate

Answers

Answer:

go get a doctor fast

Explanation:

Your pituitary glad is releasing too much ACTH due to a tumor or excess growth of the pituitary glad
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