Kellan is going out with some friends to eat at an Italian restaurant. He checks out the menu beforehand so he can look up nutritional information online for items he is interested in and see what his healthiest option would be. Which of the following items would most likely be his healthiest option?

fried chicken parmesan with melted mozzarella cheese.
Lasagna with ricotta cheese and meat sauce.
Ravioli stuffed with ground beef and cheese.
Whole wheat spaghetti with ground turkey meat sauce.

Answers

Answer 1

The healthiest option is 'whole wheat spaghetti with ground turkey meat sauce'.

What is nutritional information?

Nutritional information is information about the content of macronutrients and micronutrients of a particular food.

This info (nutritional information) is fundamental for achieving a balanced diet having the required amount of proteins, lipids and carbohydrates.

In conclusion, the best healthy option is 'Whole wheat spaghetti with ground turkey meat sauce'.

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Related Questions

Why is it important to include recovery time in a workout program?

Answers

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Deficiency in which mineral nutrient is responsible for menkes disease?

Answers

We can confirm that Menke's disease is caused by a deficiency in the copper levels of the individual.

Why does copper deficiency cause Menke's disease?

This disease is caused by a deficiency in the levels of copper in the brain of the individual. This causes issues as the enzymes in the body of the user that are dependent on copper are unable to function properly, affecting many of the everyday functions throughout the body, leading to the manifestation of this disease.

Therefore, we can confirm that Menke's disease is caused by a deficiency in the copper levels of the individual.

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What flavor profile distinguishes mezcal from tequila?.

Answers

Answer:

Smoky flavor that makesit fairly easy to distinguish from tequila.

Edward is an ENT (ear, nose, and throat) specialist. Which instrument should he use to inspect the ear?

Answers

The answer is an otoscope
He should use an Otoscope.

According to us studies, approximately what portion of serious adverse events can be linked to miscommunication between caregivers when patients are transferred or handed over?.

Answers

According to us studies, approximately 80 %portion of serious adverse events can be linked to miscommunication between caregivers when patients are transferred or handed over.

What is the SBAR?

SBAR, which stands for "Situation-Background-Assessment-Recommendation," is a machine for handing over information. It is a version of a US Navy conversation method and may be a powerful way to talk about pressing affected person care issues.

According to the Joint Commission, “an envisioned 80 percentage of great scientific mistakes contain miscommunication among caregivers whilst sufferers are transferred or handed-off.” thirteen The Agency for Health Care Research and Quality conducts an annual survey of medical institution affected person protection culture.

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How is emotional health different from mental health?

Answers

Answer:

emotional health refers to your ability to express feelings from the info that you have processed .

mental health refers to your ability to process information.

Explanation:

give brainliest please!
hope this helps :)


The physician's office is an example of which type of healthcare setting?

Answers

Answer: Provide diagnostic and treatment services

Explanation: The physician takes medical histories and performs a physical examination to assess the patient to determine a possible diagnosis for both acute and chronic conditions.

why should stop drinking alcohol.

Answers

Answer:

I will damage your kidneys.  

Explanation:

Alcohol is bad for your internal organs but not only for your mental health!

What is the dangly thing in the back of your throat called?.

Answers

Answer:

the dangly thing is called a uvula

Answer:

hello, i think it's called a uvala bye have a great day :)

Explanation:

Melanie isn't confident about her looks and suffers from low self-esteem. What should she do?
A.
focus on her strong points, stay well-groomed, and remember that looks don't matter as much as she thinks
B.
seek antidepressant medication and stop paying so much attention to how she looks
C.
take meticulous care of her appearance and avoid going out in public unless she looks her best

Answers

We can confirm that Melanie should follow the actions of option A, as the initial attempt to deal with her low self-esteem.

Why should she follow option A?

Option C is an extreme measure and supports an unhealthy lifestyle, that can lead to mental illnesses such as depression and social anxiety. Meanwhile, option B required medication, which should not be taken unless specifically indicated by a professional. She should follow option A which provides healthy options to attempt to deal with low self-esteem.

Therefore, we can confirm that Melanie should follow the actions of option A, as the initial attempt to deal with her low self-esteem.

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Answer:

A. Focus on her strong points, stay well-groomed, and remember that looks don't matter as much as she thinks.

Hope this helps!

Explanation:

Some research shows that older adults have lower stress levels. One thing that might
explain this is
Group of answer choices

Older adults can’t hear or see well enough to know what is going on

Older adults have more help from family and friends

Older adults have learned how to better cope with stress from life experiences

Older adults have fewer responsibilities

Answers

Older adults have learned how to better cope with stress from life experiences.

Explanation:

It's quite obvious. Older adults have gone through a lot of ups and downs. They are generally calm as compared to people of less age.

(This is very similar to the Dunning Kruger Effect)

Post a description of the patient case from your experiences, observations, and/or clinical practice from the last 5 years. Then, describe factors that might have influenced pharmacokinetic and pharmacodynamic processes of the patient you identified. Finally, explain details of the personalized plan of care that you would develop based on influencing factors and patient history in your case. Be specific and provide examples.

Answers

In choosing patients treatment options, age, se x and genetics are considered especially in the pharmacokinetics and pharmacodynamics of drugs.

What are pharmacokinetics and pharmacodynamics of patient treatments?

Pharmacokinetics refers to the way the body handles the drug in the body processes by which drugs are absorbed, distributed in the body, localized in the tissues, and excreted from the body.

Pharmacodynamics refers to the drug action on the body especially on the target organ.

The factorsaffecting pharmacodynamics and pharmacokinetics include:

age se xphysical fitness genetics Food intake etc.

A 25 year old female patient presented with a case of inability to tolerate ibuprofen resulting in mild ulcer.

A link was made to a family history of ibuprofen intolerance.

Therefore, in patients treatment, the effect of age, se x and genetics are considered in the pharmacokinetics and pharmacodynamics of treatment.

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how can we keep our body clean?​

Answers

Answer:

g

Explanation:

hjuiy

Showers and proper hygiene

Match each term with the correct definition.

Answers

Answer:

Depressant B is ans Alcoholism e NUMBER BAC c NUMBER TOLERANCE D NUMBER DUI E NUMBER

I need help for this.

Answers

Answer:

1. C= 3 Carbono

O= 6 Oxigeno

2. H= 4 Hidrógeno

P= 1 Fósforo

O= 6 Oxígeno

3. Na= 2 Sodio

C= 1 Carbono

O= 3 Oxígeno

4. Al= 2 Alumínio

S= 3 Sulfuro

O= 12 Oxígeno

what are your top 3 barriers?write specific ways on how you can overcome these barriers

Answers

Explanation:

ECOSYSTEM:

BIOTIC AND ABIOTIC FACTORS

An ecosystem includes all living things (Biotic factors) and their non-living environments (Abiotic factors), in a given area, interacting with each other.

Write any three biotic and three abiotic factors in the given picture.

According to james marcia, one aspect of identity development involves the adoption of a set of ideals and values. please select the best answer from the choices provided t f

Answers

According to James Marcia, one aspect of identity development involving the adoption of a set of ideals and values is a True statement.

What is Identity?

This is referred to the qualities or traits which are expressed by individuals or a group.

According to James Marcia all individuals will experience the four identity statuses in a predictable manner.

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Answer:

Explanation:The correct answer is - true.  

Explanation:

James Marcia is a developmental and clinical psychologist who suggested that there are four identity stages or statuses of psychological identity development or who are humans as individuals.

These four identity stages are an achievement, moratorium, foreclosure, and diffusion. The idea behind this theory is adoption or choices of a set of values, principles, and ideals are made regarding particular social and personal characters.

Thus, the correct answer is - true.

Who is best recommended to use ballistic stretching?

Males

Athletes

Anybody

Adults

Answers

Answer:

Athletes

Explanation:

Athletes such as dancers, football players, martial artists, or basketball players, ballistic stretching can help increase their range of motion, which may be beneficial for their performance. An athlete may use ballistic stretching to jump higher or kick with more force.

Select the correct answer. the _____ is the muscular, elastic passageway that extends from the uterus to the outside of the body. a. ovaries b. fallopian tubes c. vagina d. cervix

Answers

The correct answer would be the Vagina it’s a tube that connects the uterus to the outside of the body.

11. How would a forensic investigator categorize this bloodstain?
2 20
a. High-velocity spatter
b. Medium velocity spatter
c. Low velocity spatter

Answers

C Low velocity spatter it’s the answer

People with schizophrenia always behave in predictable ways true or false

Answers

Answer:

False

Explanation:

The symptoms of schizophrenia can appear and disappear with time and affects individuals differently thus it can change how a person fells and acts. Individuals with this condition are not violent but if violence occurs, it is taken back to family members at home. This is to mean their behavior is not always predictable.

The answer is false, it's different for individuals

The most commonly recognized characteristics of a profession are:.

Answers

Answer: altruism and accountability

Explanation: advanced degrees

Filtration, coagulation, settling basins and aeration are some examples of a. water treatment c. water concentration b. water contamination d. water acidity

Answers

Filtration, coagulation, settling basins and aeration are some examples of water treatment and is denoted as option A.

What is Filtration?

This is a technique which is used to separate solids from a liquid or gas substance.

This alongside others mentioned above are used in treating water to remove contaminants and make it safe for drinking and other uses.

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define five ways in which technology has been used to enhance performance in sport

Answers

Answer:

1. video, drones that fly above an record the plays so that players can work on it to become better.

2. easier to keep track of scoring on a score board than have to use a referee or umpire to keep track of score.

3. it can tell the difference between each players skill level an what needs improvement.

4. video broadcasting shows every game down to the last detail.

5. also communication between the coach to players through headphones to chips

What ethical concerns do you have about the sharing of health data online?.

Answers

Answer: When a person's health data is shared or linked without their consent freedom is endangered. People hide their health information due to the lack of confidence or trust they have when a site or person has access to it. Another problem is that others could steal this information about the person and hack their privacy and endanger them. When a person's data is leaked it endangers their life and freedom and it could increase their health problems with the amount of stress it causes.

Genetic disorders can be caused by environmental conditions.
Please select the best answer from the choices provided.
•T
•F
THE ANSWER IS FALSE!!!

Answers

Answer: T.  

Explanation:

Environmental conditions might trigger the genetic disorders.

Choose three drugs from the list below, and describe what each one does to the body.

cannabis
depressant
hallucinogen
inhalant
opioid
stimulant
Answer in 3 to 4 complete sentences.
NEED THIS ASAP

Answers

Answer:

Stimulants creates more activity in the brain. It adds more alertness, attention, and energy to the brain. An example of a stimulant is Adderall, used for people with ADHD.

Opioids are usually medically used for pain relief. They attach to these opioid receptors on nerve cells. in your brain and other places. The opiods prevents pain from the body through the spinal cord to the brain

depressants slow down the brain activity which helps treat anxiety, panics, etc. Depressants makes the person feel relaxed  

How long does it take to recover from a torn pectoral muscle?.

Answers

It takes 6 months to a year nearly.

Which statement BEST describes the goal of collaboration?

A.
to allow some members to stand out

B.
to have the strongest team member lead

C.
to find the process that works for everyone

D.
to realizes the limitations of those you are working with

Answers

Answer:

C

Explanation:

The answer:

C
To find the process that works for everyone

I have homework and it's about the animal welfare the question is: Wright a debate about why should we care about animal welfare on farms?? can you help me​

Answers

We should care about animal welfare on farms for not only for themselves but for our own interest.

Why should we care about animal welfare on farms?

We should take care about animal welfare on farms because they provides us a large number of products such as meat, milk, wool, skin and fertilizer.

If we should not take care of them, they will die and eventually we get little or no products from them. The food produced by these animals are used to feed a large population of the world. They give us a chance to earn good profit and make our life style better.

So we can conclude that we should care about animal welfare on farms for not only for themselves but for our own interest.

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Type a digit that makes this statement true.32,324,44 is divisible by 6. 5. Sabrina put $3,000 into a Money Market (high-yield savings)account with an interest rate of 2.6% compounded quarterly.a. Write an equation to model the amount in the account overtime.b. Assuming no deposits or withdrawals are made, how muchmoney would be in the account after 15 years? Show yourcalculation.c. How would this problem be different if it was compounded"continuously" instead? Calculate the amount after 15 years.d. Name 2 or more other situations (other than a savingsaccount) where you might encounter compound interest later inyour life. During which event in American history were there clear displays of heroism?A. 9/11 Terrorist AttacksB. Nazi Defeat at StalingradC. Unification of GermanyD. Construction of The Berlin Wall Two hoses A and B together fill a swimming pool in two hours. A does it by herself in three hours less than B. Calculate how many hours it takes each to fill the pool. Which of the following details help us understand the overall context of the story Two Kinds? Select all that apply.The mother is Chinese.The daughter is American.They aren't wealthy.They bought a piano. Need help answering this questions If a company is organized by function, that means it is grouped into departments based on what? A. The type of work people do B. The product being produced C. The type of customer being served D. Location Please select the best answer from the choices provided A B C D The most prominent stylistic characteristic of the sixth stanza is the use of a. simile o b. allusion o c. apostrophe d. anaphora o e. metaphor submit A racoon may live longer when it only eats vegetables.What is the student doing?A. Forming a hypothesis B. Collecting data C. Drawing a conclusionD. Making a prediction what are your top 3 barriers?write specific ways on how you can overcome these barriers Match the graph to the correct inequality X-3X -3 Make an organized list which shows all possible outcomes when four fair coins are flipped.Each coin lands facing either heads up (H) or tails up (T).What is the probability that at least three coins land facing tails up? Give the probability as a percent, rounded to the nearest whole number.P(at least three tails) = Speaker A: "The president does not like the law Congress is voting on. He does not think it is the right thing for the government to do." Speaker B: "If the president really wants to stop the law, he has the power to do so." Speaker C: "Even if the president does stop the law, Congress can still have its way if two- thirds of the members are willing to vote for it." Speaker D: "Congress may get its way, but the president is confident that when the law is heard by the Supreme Court, it will be declared "unconstitutional." Which statement congressional power is referred to by Speaker C? A. veto B. override C. judicial review D. impeachment N(t) = 100,000e(t 10)2/8The secant line can be used to approximate the derivative at a particular point on the graph by placing either the right or the left side of the secant line on that point. (Round your answer to the nearest integer.)(a) Consider the point on the graph at t = 10 days and set one end of the secant line at this point. Set the other end of the secant line at the point that is 1 day earlier. What is the approximation of the slope of the graph at t = 10 days using this secant line?(b) Consider again the point on the graph at t = 10 days. Set one end of the secant line at t = 10 days and the other end at the point that is 1 day later. What is the approximation of the slope of the graph at t = 10 days using this secant line? what function is increasing at the highest rate help I will gave u brilliant answer please help Find the length of side xx in simplest radical form with a rational denominator. in 2020 there were about 282 million gas powered cars on the road this number is expected to decrease at a rate of 3.1% per year if this is correct estimate how many people will be driving gas in 5 years what did Columbus assume about American Indians when he first encountered them in 1492? the student where watching the video on the irregular shape of the Earth crust, what water bodies can they observe from the video? give and example