dentify three resistance exercises, then answer the following questions:
What is the resistance?
What muscle or muscle groups am I really working?
What position would make this exercise most effective?

Answers

Answer 1

Answer:

How do you build muscle resistance?

You can do this by: Lifting heavier weights or using higher tension bands: as for barbells or hand weights, this means using increased weight. As for resistance bands, this means using an increased size or tension

The chest, shoulders, and triceps

Squats. The Squat is quite possibly the 'Mac-daddy' (i.e. the best) of all resistance training exercises. ...

Lunges. ...

Deadlifts. ...

Chin Ups / Pull Ups. ...

Lat Pulldown. ...

Bent over Row. ...

Push Ups. ...

Bench Press.

Explanation:


Related Questions

Match the risk factors to the type of abuse.

Answers

What are there to match there is not a picture

Use cold liquids when making pie dough to prevent from melting the_____

Answers

I'm not sure but I think it's crust flaky

why dose my chest hurt? it started hurt yesterday night

Answers

Your chest may hurt because you might have something going on your body.
You might have a itchy throat or you might be sick.

Answer:

A lot of possibilties. If you're young most likely isnt heart attack signs but be cautious just in case. Another possibilty is puberty, especially if you're a female. You could also be sore from exercise you could've possibly done. It could also be anxiety but please don't self diagnose. Those are all the possibilties I can think of, but I'm sure theres more.

Explanation:

All of the following statements concerning drugs and supplements are true EXCEPT:
A. Many drugs and supplements are ineffective and expensive.
B. Many supplements and drugs are frequently used to improve performance and appearance.
C. Supplements and drugs both undergo stringent government testing.
D. Supplements and drugs can both cause unwanted side effects.

Answers

Answer:

A

Explanation:

Answer:

A is correect

Explanation:

✨✔

5. The most effective way to prevent STI/STD transmission is to wear
condoms, which means ?

Answers

Answer:

it means protected s$x and no pull out game

why employers often employ yong females instead of young males​

Answers

Answer:

Females chose to partner for people in order to increase efficiency and creativity. We agree that the atmosphere that builds up both people and women would improve efficiency.

For the improvement of productivity and innovation companies chooses women to work with men. They believe that the environment that compiles both men and women will increase the productivity. Strengthening the teams: Companies believe that women have the ability to unite people and improve the strength of the team.

Hope this helps!!!

Employers often employ young females due to various good qualities.

Why employers often employ young females?

Women have  possess qualities that make them more employable as compared to men. Women have the ability to complete multi-task and focus on many things at one time which can't do by male.

Women are energetic and natural go-getters as compared to men so we can conclude that employers often employ young females due to various good qualities.

Learn more about employer here: https://brainly.com/question/26463698

Question 1 (5 points)
It is important for families to plan what they would do in case of emergencies like fire, bad weather, injuries, etc.
a) True
b) False

Answers

Answer:

It is important for families to plan what they would do in case of emergencies like fire, bad weather, injuries, etc.

a) True

What percentage of Americans have a significant weight problem

Answers

Answer:

32.5%

Explanation:

32.5% adults are overweight and 36.5% adults are obese in America

Explain how medicines that you can get without a prescription be more dangerous than those with a prescription. Use evidence from the text to support your answer.

Answers

Answer:

Medicines that are unprescribed  can be more dangerous as you cannot control the dosage and they have not been evaluated or examined by the FDA, they are also usually more addictive and damaging to one's wellbeing.

Explanation: big brain boi

Is it true that only expensive foods are more nutritious?
Give reasons.​

Answers

Answer:

no it is not true that only expensive foods are more nutritious because there are many cheap foods which are more nutritious

Answer:

No

Explanation:

Just because someone says that expensive foods are "Nutritious"

than something that isn't, doesn't mean it is better. Everyone thinks that buying something more expensive because they want to seem 'Healthy' but in reality it is the same as something not expensive, which is way better.

Which of the following BEST describes the impact of specificity on the components of skill-related fitness?
A. Specificity improves all dimensions of skill-related fitness simultaneously.
B. Little training is required to improve skill-related fitness.
C. Specificity targets particular skill-related fitness components for improvement.
D. Practicing skills specific to a sport improves all sports skills.

Answers

Answer:

a. specifically improves all dimensions of skill- related fitness simultaneously.

The following BEST describes the impact of specificity on the components of skill-related fitness: Specificity targets particular skill-related fitness components for improvement, which are in Option C.

What is specificity?

Specificity is a principle of training that states that training should be specific to the sport or activity for which the individual is training, and here in the context of skill-related fitness, specificity means that training should target particular components of skill-related fitness that are relevant to the activity or sport being trained for.

Hence, BEST describes the impact of specificity on the components of skill-related fitness as follows: Specificity targets particular skill-related fitness components for improvement, which are in Option C.

Learn more about the specificity here.

https://brainly.com/question/13323843

#SPJ7

Which short-term effect of alcohol is associated with headaches and loss of water in the body?​

Answers

Answer: The common short term effect of alcohol is overdose.

Explanation:

Answer: hangover
Step by step explanation: after drinking alcohol, often you get headaches and the alcohol dries out water in your body.
Hope this helps!

What is the function of the human reproductive system? A.
To create sex organs B.
To expel wastes from the body C.
To make new humans D.
To make you feel awkward

Answers

Answer:

B

Explanation:

To produce egg and sperm cells

How to make your hair grow faster?
Plssssssss

Answers

Answer:

Explanation:

Avoid restrictive dieting

check your protein intake

try caffeine-infused products

explore essential oils

boost your nutrient profile

indulge in scalp massage

look into platelet-rich plasma treatment

how many bones are in the human neck​

Answers

Answer:

Seven bones

Explanation:

Seven bones in the neck—the cervical spine.

7. If you are giving advice to a friend who is considering sexual activity, what
would you say? Use details from the text to support your answer.
Wear a condom

Answers

wear a cdom so the m__e wont cm in her that will lead to the outcome of h__ing a b_by... aka fertilization. I also explained to her that wearing a c_d_m protects her from catching H_V or S_DS.

pls help Why are health care workers unlikely to get blood borne illnesses from their patients?

Answers

Answer: Bloodborne pathogens and workplace sharps injuries

Explanation:

Answer:

Health care workers are unlikely to get blood borne illnesses from their patients because there are safety practices in place to minimise the risk of exposure.

Explanation:

Health care workers wear appropriate PPE (personal protective equipment) when dealing with patients who may be carrying a blood borne illness. They should be vaccinated against the blood borne pathogens that have vaccines developed.

Match each FitnessGram test to the health-related component of fitness that it assesses.

Body Composition

Cardiorespiratory Endurance

Muscular Endurance

Muscular Strength
—————————-/
P.A.C.ER
Push-ups
Height and Weight
Curl-ups

Answers

Answer:

body composition -height and weight

cardiorespiratory endurance -P.A.C.ER

muscular endurance -curl-ups

muscular strength -push-ups

Explanation:

The correct match of the health-related component of fitness are: body composition -height and weight, cardiorespiratory endurance -P.A.C.ER, muscular endurance – curl-ups, and muscular strength -push-ups.

Body composition -height and weight: Body mass index (BMI), a measure of body composition, is calculated using height and weight.

Cardiorespiratory endurance -P.A.C.ER: The PACER test is a timed run that determines how long you can go back and forth between two lines. This test measures your cardiorespiratory endurance, or your body's ability to provide oxygen to your muscles when exercising.

Muscular endurance – curl-ups: Curl-ups are a test of muscular endurance, or a muscle's ability to tolerate repeated contractions over time.

Muscular strength -push-ups: The push-up test determines how many push-ups you can perform in a minute. This test measures your muscular strength, or your capacity to apply force to an item.

Learn more about cardiorespiratory endurance, here:

https://brainly.com/question/30999881

#SPJ4

what exercises can i do to lose weight!!!!!♡​

Answers

crunches, planks, running, sit ups, squats, without taking long breaks in between :)

can someone help me too this five question? pls​

Answers

Answer:

it's A.

I'm sure!!

:) hehehehehe

Answer:

Yes it is the answer choice A

WILL MARK BRAINILIST
Which of the following is true about the hip flexor stretch?

A. It involves shrugging the shoulders

B. It targets the quadriceps and hips

C. It involves rotating at the waist

D. Both A & C​​

Answers

Answer:

B. it targets the quadriceps and hips

Now repeat this procedure while looking at the "X" in the lower panel. When the

mouse disappears, what happens to the bars of the cage? How can you "see" something in what

you know is your blind spot? Why do you see the bars but not the mouse?

If you have trouble finding your blind spot, remember to move your head very slowly towards the

screen with your left eye covered.

Answers

Answer:

The mouse disappears and bars seen only instead of the disappearing of the cage as the image falls on a blind spot in this blind spot test by looking X with one eye in the lower panel. It happens due to optical illusion where the brain compensates with missing information on its own and completes the cage as the brain fills the missing data in a regular pattern. Thus, the mouse disappears from the cage, and only bars are seen.

The brain has the ability to complete the missing part of the image as the visual field of the two eyes overlap therefore with open eyes there is no blind spot precieved.

Blindspot is the spot where you can not see anything. In humans, the back of the head is considered as the blind spot and in the human eye, there is also a blind spot where an image can not be formed.

When you cover the lower eye you only can see the mouse disappear and bars are seen only. The cage disappears as the image falls on a blind spot in this blind spot test by looking X with one eye in the lower panel.

The brain has the capability to complete the missing information on its own It happens due to optical illusion where the brain compensates with missing information on its own and completes the cage as the brain fills the missing data in a regular pattern. Thus, the mouse disappears from the cage, and only bars are seen.

For more information, refer to the link:-

https://brainly.com/question/15228248

a.bake cookies
b.peed banana
c.broken egg
d.sliced orange

Answers

Explanation:

I thought the answer is egg

I think it is Egg because an egg you one

Discuss why thoughts, feelings, or behaviors that are merely atypical or unusual would not necessarily signify the presence of a psychological disorder . Provide an example .

Answers

Answer:

Just because something is atypical or unusual does not mean it is disordered. A person may experience atypical inner experiences or exhibit unusual behaviors, but she would not be considered disordered if they are not distressing, disturbing, or reflecting a dysfunction. For example, a classmate might stay up all night studying before exams; although atypical, this behavior is unlikely to possess any of the other criteria for psychological disorder mentioned previously.

As something is atypical or unusual does not mean it is disordered. A person may experience atypical inner experiences or exhibit unusual behaviors, but she would not be considered psychological disorder if they are not distressing, disturbing, or reflecting a dysfunction.

What do you mean by psychological disorder?

A psychological disorder is an ongoing dysfunctional pattern of thought, emotion, and behavior that causes significant distress and that is considered deviant in that person's culture or society.

Moreover, certain factors may increase your risk of developing a mental illness, including: A history of mental illness in a blood relative, such as a parent or sibling. Stressful life situations, such as financial problems.

Therefore, there is no cure for mental illness, but there are lots of effective treatments. People with mental illnesses can recover and live long and healthy lives.

Learn more about psychological disorder:

https://brainly.com/question/9546671

#SPJ1

Daisy Dallow was at a new daycare. The staff was not aware that Daisy was allergic to peanuts and used peanut butter in her lunch. Daisy was immediately taken to the ER in anaphylactic shock due to ingested peanuts. What two ICD-10-CM codes describe this scenario?

Answers

Answer:

T78.01XA, Y92.210

Explanation:

The two ICD-10-CM codes that  describe this scenario are:T78.01XA, Y92.210

T78.01XA is  ICD-10-CM codes which is use to describe the anaphylactic shock which is a serious severe allergic reaction that occur to  a person or an individual who is  allergic to peanuts.

Y92.210 is also an ICD-10-CM codes which help to give  detailed account of what led to the patient having anaphylactic shock.

Inconclusion The two ICD-10-CM codes that  describe this scenario are:T78.01XA, Y92.210.

Learn more about anaphylactic shock here:

https://brainly.com/question/14485888

For the function N(t)=−3t−5, evaluate N(−4).

Answers

Answer:

7

Explanation:

N(-4)=-3(-4)-5

which choice best defines what the root is on a tooth?


Extends below the jaw line

Anchors the tooth to the jaw

Provides nourishment

All the Above

Answers

Answer:

anchors the tooth to the jaw?  and also provide nurishment to what?

Explanation:

This game is used to help improve leg strength, coordination and aim.

Underhand throw


Red light green light


Push up hockey


Trashcan basketball

Answers

Answer:

trashcan basket ball

Explanation:

because you need to aim

Red light green light is the type of game which is used to help improve leg strength, coordination and aim.

What is Strength?

This is defined as a state of being physically strong and the muscles are usually targeted.

Red light green light is the activity which involves running and stopping at intervals while the remaining options involve the use of mainly hands thereby making option B the most appropriate choice.

Read more about Strength here https://brainly.com/question/11734399

Name and describe four different types of hospitals :

Answers

1.Mercy Hospital

2.Baystate Hospital

3.Shriners Hospital

4.Western Mass Hospital\

Those were 4 hospitals in Massachusetts.

1.Addiction/substance abuse treatment: Hospital that exists solely to provide assessment and treatment of individuals with addictions.

2.Long-Term Care Hospital: Hospital that provides medical and skilled nursing services to patients with long-term illnesses who are not in an acute phase but require a level of service not available in a nursing home.

3.Psychiatric Hospital: Hospital that provides diagnostic and treatment services to patients with mental and/or emotional disorders.

4.Rehabilitation Hospital: Hospital that provides medical, health-related, social, and/or vocational services to disabled individuals to help them attain their maximum functional capacity

Those were 4 types of hospitals

Can I get brainliest please thanks

Answer:

1.)  Addiction/substance abuse treatment: Hospital that exists solely to provide assessment and treatment of individuals with addictions.

2.) Long-Term Care Hospital: Hospital that provides medical and skilled nursing services to patients with long-term illnesses who are not in an acute phase but require a level of service not available in a nursing home.

3.) Psychiatric Hospital: Hospital that provides diagnostic and treatment services to patients with mental and/or emotional disorders.

4) Rehabilitation Hospital: Hospital that provides medical, health-related, social, and/or vocational services to disabled individuals to help them attain their maximum functional capacity.Explanation:

What happens when you hit your head in the back?​

Answers

Answer:

It will pain a lot and I would cry sooo much

I hope you are having a great day:3

Other Questions
what is the relationship between harmonics and resonance frequency in a piano A simplified forest food web is shown here for a temperate, deciduous forest biome. Predict which species would see the greatestdecline in energy availability if a pesticide removed the majority of the squirrel population Neural crest cells appear on the edges of the neural tube and spread throughout the embryo, giving rise to all of the following structures except __________. Neural crest cells appear on the edges of the neural tube and spread throughout the embryo, giving rise to all of the following structures except __________. pharyngeal slits (or clefts) of invertebrate chordates some of the bones and cartilage of the skull sensory capsules in which eyes and other sense organs develop. teeth 131 107947oXEEnter the number that goes in the green box.[?]Enter _____ is the natural home or environment of an animal, plant, or other organismHabitatPotential energyKinetic energyLandfill Data were collected on annual personal time (in hours) taken by a random sample of 16 women and 7 men employed by a medium sized company. The women took an average of 24.75 hours of personal time per year with a standard deviation of 2.84 hours. The men took an average of 21.89 hours of personal time per year with a standard deviation of 3.29 hours. The correct 90% confidence interval for the difference between women and men in the average number of hours of personal time taken per year is ________. Hannah decided to curl up and read a good book. She started reading at 10:00 a.m. andfinished reading at 11:43 a.m. How much time did she spend reading? The graphs below have the same shape. Complete the equation of the redgraph. HELP ASAPPPPPPP FASTTT 25x=1252-x exponential equation What is external conflict? A. Conflict that takes place within the mind or heart of character B. Conflict that is shown symbolically rather than directly C. Conflict that takes place between a character and nature D.conflict that takes place between a character and an outside force Please answer :puppy eyes emoji: Causwell Company began 2021 with 16,000 units of inventory on hand. The cost of each unit was $6.00. During 2021 an additional 36,000 units were purchased at a single unit cost, and 26,000 units remained on hand at the end of 2021 (26,000 units therefore were sold during 2021). Causwell uses a periodic inventory system. Cost of goods sold for 2021, applying the average cost method, is $179,400. The company is interested in determining what cost of goods sold would have been if the FIFO or LIFO methods were used.Required: Determine the cost of goods sold for 2021 using the FIFO method. I NEED HELP ON THIS QUESTION answer and show proof for brainliest Help dont send link pls help solve for x your answer must be simplified[tex] \frac{x }{ - 9} \geqslant 3[/tex] Bicameral means what? Which is the approximate value of x? 4 9 17 20 why did the 30 years war take place and what was one result of this war