Having a strong set of
will help you recognize and deal with difficult situations.
Word Bank:
beliefs friends discipline values

Answers

Answer 1
The answer is discipline values I think ;) sorry if this is wrong

Related Questions

**I’m knee deep in “Wait, what?”**
Review the list of low-cost meals provided in the unit. What do they have in common? Explain. What low-cost, nutritious meals are you most likely to eat? Why? *Any help is very much appreciated!*

Answers

Protein is an essential macronutrient. We can’t make it. We can pull it from our structural tissues – our muscles, our tendons, our organs – if we’re in dire need of amino acids, but that’s not a healthy long term strategy. For all intents and purposes, we need to consume protein to stay healthy, fit, happy, and long-lived. But we need to consume the right amount at the right times. And since I’ve already talked about how much protein certain populations should be eating on a general basis, shown you how to identify when you need more carbs, and explained how to tell if you need more fat, today’s post will cover 12 situations, symptoms, and signs that indicate a direct need for more dietary protein.

Let’s jump right in:

You’re older than you used to be.

For years, the elderly have been told not to expect anything from their bodies but decay and decrepitude. They can lift weights if they want, but they’re not going to get very strong and if anything they’ll just improve “tone” and “balance.” Well, that’s nonsense. The elderly absolutely can get stronger and even build muscle and improve their bone mineral density by lifting heavy things. Maybe not as easily as a 22 year old. Maybe not as much as when they were younger. But they can do it. There’s just one caveat: they need more protein than their younger counterparts.

The elderly aren’t as efficient at processing protein. To maintain nitrogen balance or tip the scales toward lean mass accrual, an older person is going to need more protein than a younger person – all else being equal. That goes for resistance training oldsters, puttering around the garden oldsters, and taking an hour to walk around the block oldsters. More protein is better than less.

You’re always hungry.

Of all the macronutrients, protein is the most satiating, and high-protein diets (which are usually also low-carb) consistently result in the greatest inadvertent reduction in calories. You don’t consciously stop eating. You’re not fighting your desire for food. You simply don’t want it. That’s the perfect antidote to insatiable hunger.

Just try it. Make a point to add an extra 20 grams of protein each meal. A few ounces of steak here, a chicken leg there, a piece of salmon, a few eggs. You’ll be fuller, faster.

So if your stomach resembles a bottomless pit, try increasing your protein intake.

You’re cutting calories.

Traditional calorie-restricted dieting certainly can help you lose body weight, but it also causes the loss of lean muscle mass. That explains why so many people who simply reduce calories to lose weight end up skinny-fat. Luckily, increasing the amount of protein you eat can offset some of the muscle loss caused by calorie restriction:

In weightlifters, a low-carb hypocaloric diet with 2x the RDA for protein resulted in greater nitrogen balance than a high-carb hypocaloric diet with RDA protein.
In women, a low-calorie, high-protein diet was better than a conventional high-carb, low-fat diet at promoting lean mass retention, even in the absence of exercise.

Why is passing so important in soccer?

Answers

Answer:

So you can get the ball around easier and have a easy time making a goal

Explanation:

Answer:

so its fair

Explanation:

everybody has to atleast kick the ball or pass because that is the whole point of the game and plus everyone needs a chance to play not just one or two people

Tommy is having a hard time reaching his toes during stretch routines in PE which of the following is this an example of

Answers

Answer:

muscle inflexibility


An important part of changing behavior permanently is the knowledge
that success may require many _____runs. You don't have to succeed
totally the first time.*
A.interviews
B.trial/practice
C.physical
D.mental

Answers

Answer:

That success may require many trial/practice runs

Which of the is not a healthy, normal part of the grief process.

Answers

Answer: to not go inton denial would be extremely unhealthy or to even try to show your grief to others the best you could would be unhealthy.

Explanation:

Which bodily system is responsible for releasing growth and other hormones?
A. Central nervous system
B. Endocrine system
C. Peripheral nervous system
D. Sympathetic nervous system

Answers

B. Endocrine System

Answer:

b

Explanation:

what activity is a strength building exercise

Answers

Answer:

Examples of strength exercises include:

Lifting weights. Using resistance bands. Using your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats or push-ups against a wall. Using weight machines at a gym.

Match the following terms with the correct definition
Active Listening
Acceptance
Clarifying
Encouraging
Loyalty
is paying attention to what someone is saying and feeling
is being willing to overlook the other person's differences and weaknesses.
is asking the other person questions so you more fully understand what is
being said
is giving signals that you are involved and interested in the conversation such
as nodding your head and maintaining eye contact.

means you will not speak unkindly about each other, even when the other
person is not there

Answers

Active listening— is paying attention to what someone is saying and feeling
Acceptance— is being able to overlook the other persons differences and weaknesses
Clarifying— is asking the other person questions so you more fully understand what is being said
Encouraging— is giving signals that tou are involved and interested in the conversation such as nodding your head and making eye contact.
Loyalty— means you will not speak unkindly about the other even when the other person is not there

Hope this helps!
It would help me out a lot if you marked me as brainliest:))

Answer: Active listening— is paying attention to what someone is saying and feeling

Acceptance— is being able to overlook the other persons differences and weaknesses

Clarifying— is asking the other person questions so you more fully understand what is being said

Encouraging— is giving signals that tou are involved and interested in the conversation such as nodding your head and making eye contact.

Loyalty— means you will not speak unkindly about the other even when the other person is not there

Explanation:u got this

describe what stress is and how it affects your body.

Answers

Answer:

When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper.

Explanation:

Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

Answer:

Stress is a feeling of emotional or physical tension.It can come from any event or thought that makes you feel frustrated, angry, or nervous.  Stress that's left unchecked can lead you to many health problems ,such as high blood pressure, heart disease, obesity and diabetes.

Explanation:

Hope this helps!!

Lori eats a big dinner every night and then takes three laxatives. Lori may
suffer from *
5 poin
bulimia nervosa
binge eating disorder
anorexia nervosa
none of the above

Answers

Answer:

A, Bulimia nervosa

Explanation:

A. Bulimia Nervosa

It’s the irresistible urge to binge and eat lots of food, then to purge it out.

1.08 unit test health

Answers

alright so where are the questions??

Macular degeneration can cause tooth loss.

Answers

Answer:

yes because when coming of age your jaw move away from it's current position so the teeth don't have a proper place to sit and they soon fall out

Explanation:

Hope this helps:)

Answer:

I'm assuming it's a true or false question. If so, the answer is false.

Explanation:

Macular degeneration causes sight loss, so it does not affect your teeth.

What is the correct definiton of a sprain?
A. Intense pain and irritation along the tibia, or shin bone.
B. A stretching or tearing of a ligament.
C. An injury to either a muscle or the tissue that connects muscle to
bone (called a tendon).
D. When the two bones that come together to form a joint become
separated.

Answers

B. a stretching or tearing of a ligament

Answer:

B

Explanation:

idk I need points

My teacher coughed and I said where da lysol spray at and give me 6 feet

Answers

Answer:

Weird flex but okay o.o

Explanation:

asap i need help

Please find and define the following terms:

1Mental Health


2Emotion


3Emotional Health


4Hormones


5Emotional Spectrum


6Triggers


7Body Language


8Active Listening


9Self-Esteem


10Positive Self-Talk


11Mental Illness


12Anxiety Disorder


13Panic Attacks


14Phobias*


15Obsessions*


16Compulsions*


17Mood Disorder


18Bipolar Mood Disorder*


19Hallucination*


20Delusion*


21Schizophrenia*

22Paranoia


23Depression


24Suicidal Thinking


25Psychologist


26Psychiatrist

Answers

Answer:

metal health- a person’s condition with regard to their psychological and emotional well-being.

emotion-a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.

emotional health-a state of positive psychological functioning

hormones- a person's sex hormones as held to influence behavior or mood.

emotional spectrum-an energy field that is fueled by the emotions of all sentient beings.

triggers-cause (an event or situation) to happen or exist.

body language- the process of communicating nonverbally through conscious or unconscious gestures and movements.

active listening- the listener fully concentrate, understand, respond and then remember what is being said.

self esteem- confidence in one's own worth or abilities; self-respect.

positive self talk- Self-talk can affect your perspective. It can boost you up or take you down. So, tell your self positive things to cheer you up.

mental illness- A disorder that can cause psychological and behavioral disturbances with varying severities.

Anxiety disorder- a common mental illness defined by feelings of uneasiness, worry and fear.

panic attacks- a sudden feeling of acute and disabling anxiety.

Phobias- an extreme or irrational fear of or aversion to something.

obsessions- a persistent disturbing preoccupation with an often unreasonable idea or feeling broadly

mood disorder- a psychological disorder characterized by the elevation or lowering of a person's mood, such as depression or bipolar disorder. Also called affective disorder.

bipolar mood disorder-a mental illness that brings severe high and low moods and changes in sleep, energy, thinking, and behavior.

hallucination- an experience involving the apparent perception of something not present.

delusion-an idiosyncratic belief or impression that is firmly maintained despite being contradicted by what is generally accepted as reality or rational argument, typically a symptom of mental disorder.

schizophrenia- a long-term mental disorder of a type involving a breakdown in the relation between thought, emotion, and behavior, leading to faulty perception, inappropriate actions and feelings, withdrawal from reality and personal relationships into fantasy and delusion, and a sense of mental fragmentation.

paranoia- a mental condition characterized by delusions of persecution, unwarranted jealousy, or exaggerated self-importance, typically elaborated into an organized system. It may be an aspect of chronic personality disorder, of drug abuse, or of a serious condition such as schizophrenia in which the person loses touch with reality

depression- feelings of severe despondency and dejection.

suicidal thinking- thinking about self harm or killing ones self

psychologist- someone who is an expert or specialist in psychology.

psychiatrist- a medical practitioner specializing in the diagnosis and treatment of mental illness.

why does American society have a problem with sleep deprivation?

Answers

National data shows that poor sleep health is a common problem with 25 percent of U.S. adults reporting insufficient sleep or rest at least 15 out of every 30 days. If you don't get enough sleep, your body may not be able to fend off invaders, and it may also take you longer to recover from illness. Long-term sleep deprivation also increases your risk for chronic conditions, such as diabetes mellitus and heart disease. America could be having this problem because of the exceeded electronic use, caffeine overdose, and others.

Hope this helps! Help me out by marking me brainliest :)

WILL GIVE BRAINIEST!!!!!! HELP PLS "in 1492 Columbus sails the ocean blue" is an example of:
A. Explicit memory
B. Semantic memory
C. Episodic memory
D. Procedural memory

Answers

Answer:

B-semantic memory

Explanation:

please give me brainliest and good luck

Metal shavings, staples, bandages are which type of contaminant?

biological

physical

chemical

microbial

Answers

Answer:

physicalllll

Explanation:

Metal shavings, staples, bandages are type of physical contaminant.

What do you mean by physical contamination?

Physical contamination refers to food that has been contaminated by a foreign object at some stage of the production process. These objects have the ability to injure someone and can also potentially carry harmful biological contaminants, which then cause illness.

Common examples of physical contaminants include hair, bandages, fingernails, jewelry, broken glass, metal, paint flakes, bone, the body parts of pests, or pest droppings.

Physical contamination occurs when a physical object enters food at some stage of the production or preparation process. Physical objects in food can be a choking hazard and often introduce biological contaminants as well.

Learn more about physical contamination:

https://brainly.com/question/29631616

#SPJ6

What are the 3 dimensions of health

Answers

Answer:

physical, mental and social health.

Explanation:

Not much to explain here, but if you have questions then ask me in the comments of this answer.

Answer:

This definition indicates that it is really important to know the overall individual's current health and wellbeing status by considering all three dimensions of health that is physical, mental and social health.

This is what i found.

Give me brainliest

What is the BEST explanation of how hormonal contraceptives work?
a. They suppress ovulation.

b. They kill the ovum.

c.They prevent sperm from reaching the ovum.

. They kill sperm.

Answers

Answer:

they suppress ovulation

Which of the following is NOT true about the body mass index?
Answer choices:

A. Uses statistical data of weight and height across the population
B. Measures the percentage of one's body fat directly
C. Relies on a correlation between weight and body fat
D. Does not account for one's body frame size or muscle content ​

Answers

Answer:

D. It does not accoubt for one's body frame size or muscle content

Answer:

B

Explanation:

because they don't Measure the percentage of ones body fat directly

Under this plan, patients with certain diagnoses who are admitted to the hospitals are classified in one payment group.

What’s The answer?

Answers

Answer:

medicare

Explanation:

Whats some of the challenges that Chris Gardner faced when trying to sell his bone-density scanners?

Answers

answer:

the x-rays were too blurry, they were out of date, they cost to much & no one wanted them.

explanation:

those were the challenges chis gardner faces trying to sell his bone-density scanners

T or F: A 4-year degree is also known as a Bachelor’s degree.

Answers

true hhhhggggggggtbbbbbbbbbnkkkkkk

Create a good plan of healthy food for three days (breakfast, lunch and dinner)

Answers

Wake up : 7am - get washed up make some light eggs. Take a run/ school lunch some pb and j sandwiches do the rest of your stuff then a good meal of steak and noodles.

Your childcare center director wants to offer children a bigger variety of foods. What advice would you give her about how to offer a bigger variety of foods?

Answers

Answer:

You should ask about allergies

Explanation:

To go deeper into explanation more food variety can also mean more food allergies ,in conclusion you would want to make sure you are not serving food that may react poorly to a child's body.

What do you think is the greatest social influence on what individuals eat? 

Answers

Social influences on food intake refer to the impact that one or more persons has on the eating behaviour of others, either direct or indirect, either conscious or subconscious. Even when eating alone, food choice is influenced by social factors because attitudes and habits develop through the interaction with others

7. When is the best time to deal with a conflict?
A after a few weeks
B as soon as a crowd has gathered
C as soon as possible
D as late as possible

Answers

C as soon as possible
C. As soon as possible

What did the Great Awakening inspire?
O
A. Support for the British king
O B. Aggression and violence
O C. Opposition to religion
O D. Revolutionary ideas

Answers

Answer:

D Revolutionary ideas.

Your answers would be D :)

Which of the following explains the relationship between stress and performance based on the Yerkes-Dodson Law?
A. Stress increases performance up to a certain point but then decreases performance.
B. Less stress increases performance.
C. Less stress decreases performance.
D. More stress increases performance.

Answers

Answer:

B.

Explanation:

Answer:

The correct answer is a.

Explanation:

Increased arousal can help improve performance, but when there is too much, it goes downhill.

Other Questions
Read the sentence.The offices boisterous celebration, full of cheering, shouting, and laughter, caused other businesses on the same floor to shut their doors.The word boisterous most likely means Letter: 8.5 inches by 11 inches Legal: 8.5 inches by 14 inches Junior legal: 5 inches by 8 inches Tabloid: 11 inches by 17 inches a. Are any of the paper sizes similar? b. The dimensions of government-letter paper are each 0.5 inch less than the dimensions of letter paper. Are these paper sizes similar? Question 2 c. By increasing the shorter side of legal paper by inch, it is similar to the size of junior legal paper. Sorry my kid needs help with this if i get this wrong im gonna fail plsfkdsjsdkl hello I need help on it please Is political change inevitable? when did Henry VIII first wife Catherine of agragon failed to produce a son what did Henry seek to do Which of the following equations are equivalent to -2m - 5m - 8 = 3 + (-7) + m?A. -7m - 8 = m - 4B. -15m = -4mC. -8 - 3m = 4 - mD. -8 - 7m = -4 + mE. m - 4 = -7m - 8F. -3m - 8 = 4 - m Name all four of the macromolecules. Identify the monomer (building block) for each macromolecule. Can you read a painting like you would read a book? write at least a paragraph (4 to 5 sentences) What is the purpose of Dachinas coming-of-age ritual? What motivated the first Americans to cross the Bering Strait into America?A.They were trying to spread Siberian culture.B.They were escaping invasion by the Spanish.C.They were looking for more fertile farmland.D.They were following the woolly mammoth they hunted. Molecules that contain carbon and make up livin things Question 1 (5 points) SavedNails begin in which layer of the skin?Question 1 options:HypodermisEpidermisDermisHyperdermisQuestion 2 (5 points) SavedWhich of the following is found in the cavities of bone?Question 2 options:PeriostreumBone marrowFibrous tissueEndostreumQuestion 3 (5 points) SavedWhich medication is considered a NSAID?Question 3 options:NaproxenAcetaminophenAntibioticsPenicillinQuestion 4 (5 points) SavedPsoriasis is a(n) ______ condition.Question 4 options:contagiousinfectioustemporarychronicQuestion 5 (5 points) Saved______ is a group of rare diseases that cause abnormal growth of the body's connective tissue.Question 5 options:PsoriasisSclerodermaOsteoarthritisAcneQuestion 6 (5 points) SavedA body system includes a number of related _______ that work together to perform a task.Question 6 options:muscles and bonesarteries and veinsorgansglandsQuestion 7 (5 points) SavedWhen two or more bones meet, it is known as a(n) _______.Question 7 options:connectorjointtendonligamentQuestion 8 (5 points) SavedThe sebaceous glands secrete sebum, or _______, into the hair shafts.Question 8 options:red blood cellswhite blood cellsoilhormonesQuestion 9 (5 points) SavedThe largest organ in the body is the _______.Question 9 options:skeletonheartskinliverQuestion 10 (5 points) SavedThe skeletal system is made up of _______ bones.Question 10 options:602620206260Question 11 (5 points) SavedThe skin includes multiples layers. Which of the following is NOT one of the layers of the skin?Question 11 options:HyperdermisEpidermisDermisHypodermisQuestion 12 (5 points) SavedThe outermost layer of bone is called ______.Question 12 options:periosteumendosteumbone marrowcompact boneQuestion 13 (5 points) Saved______ is a condition that can begin when the cartilage that pads bones in a joint begins to wear down.Question 13 options:OsteoarthritisTendinitisOsteoporosisTennis elbowQuestion 14 (5 points) SavedThe skin has multiple functions. Which of the following is NOT one of the skin's functions?Question 14 options:Regulates body temperaturePrevents bacteria and other items from entering the bodyProtects the body from the sun and water lossWorks with bones to transfer vital elements through bodyQuestion 15 (5 points) SavedWhat is one effective way to keep bones strong?Question 15 options:Perform muscle-strengthening exercises regularly.Stretch the muscles sufficiently after exercise.Consumer fewer dairy products that contain calcium.Avoid getting too much vitamin D through sunlight.Question 16 (5 points) SavedSome doctors use the ABCDE rule to determine if a mole is cancerous. What does the E in this rule stand for?Question 16 options:EngagedEvolvingEverlastingEgg-shapedQuestion 17 (5 points) SavedWhich of the following muscle actions means to turn upward?Question 17 options:AdductionExtensionInversionAbductionQuestion 18 (5 points) SavedWhich type of muscle can be found inside organs?Question 18 options:CardiacSmoothSkeletalStriatedQuestion 19 (5 points) SavedWhich of the following is NOT a type of muscle?Question 19 options:CardiacSkeletalLongSmoothQuestion 20 (5 points) SavedThe skin helps eliminate waste from the body through ______.Question 20 options:perspirationirritationrespirationstriation Alice walks along a road which can be modeled by the equation y=6x, where (0,0) represents her starting point. When she reaches a certain point A, she turns right, so that she is traveling perpendicular to the original road, until she stops at the point (333,0). What was the point A where Alice turned? 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