You are a high school track & field coach and you have a young female athlete who is running a competitive mile pace (5:20). This would make her competitive at the state and national level. You want to help this athlete to maintain and even increase her competitive potential. What would you do?

Answers

Answer 1

Answer:

By ensuring she is giving speed endurance training

Explanation:

Speed endurance training would be the most ideal in helping an athlete to maintain and even increase her competitive potential.

The speed endurance training would help the athlete maintain and attain a high speed for a longer duration of time.

This would make the athlete get used to running an improved time for much longer distances.


Related Questions

which in the following best describe carbon
a high density
b. ductile
c. Conductive
d. brittle

Answers

i just know it’s not conductive or brittle
I think the answer is brittle

Create a sort of infomercial featuring a solution you created or designed.
Say a few statements about it.


please help​

Answers

Answer:

Informercials, like the class Shamwow Informercial are an example of how structure and technique can have a huge effect on how a user or prospect is driven towards taking a specific action like clicking a buy button.

Informercials follow a specific structure that any small business can use to drive action but few businesses ever consider using it when they pitch their product or service. In this post, we'll describe the structure and give you examples of how you can use it in your business.

The question above wants to test your ability to create an infomercial using your creativity. For that reason, I can't create an infomercial for you, but I'll show you how to create one.

First, you need to know that an infomercial is an advertisement made to be played on television, usually associated with sales, but can be used to present information.

Based on this, you should create your newsletter as follows:

Establish the element that your infomercial wants to present.Show what are the issues related to this element.Show the solutions you want to present to these problems.Show how these solutions are truthful and reliable.

In the image below, you can see a tutorial on how to make an infomercial.

More information:

https://brainly.com/question/12603070?referrer=searchResults

I need help with that box

Answers

I hope this helps.

the first line would be SN, 50, 50, 69

second line would be PT, 78, 78, 117

third line would be MO, 42, 42, 54

fourth line would be NI, 28, 28, 31

fifth line would be U, 92, 92, 146

What is the average atomic mass of a sample containing three Lithium-6 atoms and two Lithium-7 atoms?​

Answers

Answer:

3

Explanation:

I think colloids are
heterogeneous
because ____________
___________________​

Answers

the particles do not dissolve completely..

Which situation describes the best example of rotational motion?


Craig sent the pool ball spinning toward the side pocket.


The skater repeated the figure eight on the ice.


Sara spun the dreidel on its pointed end.


The mouse ran in circles around the mousetrap.

Answers

Answer:

The actual Answer is :

C. Sara spun the dreidel on its pointed end.

Explanation:

there you go bruh brainliest pls

Answer: It’s C

Explanation:

It’s showing rotational motion duhhh :3

List three organelles found in cells and describe their functions.

Answers

nucleus: controls cell

cell membrane: controls what goes in and out of a cell

cytoplasm: where chemical reactions take place

Answer:

Nucleus: DNA Storage

Mitochondrion Energy production

smooth Endoplasmic Reticulum (SER)   Lipid production; Detoxification


7. The density of gasoline is 0.70 g/cm². How many cm of gasoline have a mass of 80
g?
A 875 cm3
B 88 cm3
C 1,143 cm3
D 114 cm3

Answers

Answer Is C 1,143

Explanation:

what are parts of this water wheel system?

Answers

Answer: Explanation:

Water wheels have several important parts that work together (see diagram).

*Flowing water (delivered via a channel called a mill race)

*Large wooden or metal wheels.

*Paddles or buckets (arranged evenly around the wheel)

*Axle.

*Belts or gears.

Plz help or I get a zero!!!!!
Name the order of the planets from closest to the sun to farthest.
Sun, _________________, _________________, _________________, _________________,
_________________, _________________, _________________, _________________, Pluto
7. Name the inner planets.
Circle the correct term for inner planets: terrestrial (rocky) or gaseous
8. Name the outer planets.
Circle the correct term for outer planets: terrestrial (rocky) or gaseous

Answers

Answer:

Order: Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune

Inner Planets: Mercury, Venus, Earth, Mars

Outer Planets: Jupiter, Saturn, Uranus, Neptune

Explanation:

.

What two elements fill their last electron in the 5s sublevel?

Answers

Answer:Rubidium and Strontium

Explanation:

Convert each measurement into scientific notation. For example, 8.73 Ms is the same as 8.73 x 106 because the “M” stands for 106
107pg

(I'm assuming I have to convert the 107pg but I am unsure of how to answer this)

Answers

Answer:

[tex]107pg = 107 \times {10}^{ - 12}g =1.07 \times {10}^{ - 10} g\\ because \: pico, \: p = {10}^{ - 12} .[/tex]

All 6 sides of a cube measure 65mm. Calculate the volume of the cube in cm32

Answers

Same I need help also

Which metals have similar chemical properties?
barium
beryllium
rubidium
radium
titanium
calcium
platinum

Answers

Answer:

Barium

Beryllium

Radium

Calcium

Explanation:

A dark blue beaker labeled 100 millimeters Y has an arrow leading to a pale blue beaker labeled 99 millimeters H subscript 2 O. This has an arrow leading to a white beaker labeled 99 millimeters H subscript 2 O. Each arrow has a label 1 milliliter over it. The dark blue beaker has a box below it labeled Beaker number 1. The pale blue beaker has a box below it labeled Beaker number 2. The white beaker has a box below it labeled beaker number 3.
Does taking 1 mL of solution Y (pure bleach) out of the first beaker change the solution’s concentration?

What would the concentration of the second beaker be?

If Beaker #2 is a 1% solution of Y, and Beaker #3 is 1/100th of that in the final solution, what percentage solution would Beaker #3 be?

Answers

Answer:

3, 5, 1000

Explanation:

I took the test.

Answer:The first one would be 3

The second is 5

And the last one is 1000

Explanation:

a sample of alcohol has a density 0.82 g/ml.what is the mass of 5500 mL of the alcohol

Answers

Answer:

The answer is 4510 g

Explanation:

The mass of a substance when given the density and volume can be found by using the formula

mass = Density × volume

From the question

density = 0.82 g/mL

volume = 5500 mL

We have

mass = 0.82 × 5500

We have the final answer as

4510 g

Hope this helps you

Rain is falling at 2.00 inches per hour. How many inches have fallen in 6000.0 seconds?

Answers

It is 2 because 60/30=2

Can someone check if I did this right pls

Answers

Answer:

It's right

Explanation:

how many significant figures are in the number 3×10⁶​

Answers

Answer:

1 significant figure

Explanation:

3×10^6 is 3,000,000

Non-zero digits are always significant

Any zeros between two significant digits are significant

A final zero or trailing zeros in the decimal portion ONLY are significant

Example:  .500 or .632000 the zeros are significant

                 .006  or .000968 the zeros are NOT significant

N= 0.785 mol N2
P= 1.5 atm
T= 301 K
V=?
FAST PLZ ​

Answers

Answer:

V=13.031L

Explanation:

Use the equation PV=nRT. n is moles, R is 8.31, T is temp in (K), and Pressure in KPa

PLEASE HELP IM ON A TIME LIMIT!!!!

Which mathematical statement shows the relationship between gravity and mass?

F g ~d^/m
F g~m/d^2
F g ~ m/d
F g ~m^2/d

Answers

Answer:

The corect answer is F g~m/d^2

Explanation:

Answer:

F g~m/d^2

Explanation:

1. Based on its location, which element would you predict has chemical properties most
similar to argon (Ar)?
A. Chlorine (CI)
C. Nitrogen (N)
B. Helium (He)
D. Aluminum (Al)

Answers

i think the answer is chlorine because it is closest to argon and in the same period

Answer:chlorine

Explanation:

It’s the answer on the big test

mortal kombat 11 or the new cyber punk which do u think is better

Answers

Answer:

personally I like the mortal kombat 11 better

Answer:

mortal combat 11.

i sweari need ur help
3-Mention the trends in atomic size,atomic number,mass number,reactivity,boiling & melting points.

Answers

Answer:

1 sec......................

Answer:

happy halloween Baby i love you

Explanation:

Which best compares a molecule that has a trigonal planar shape with one that has a trigonal pyramidal shape?
O They both contain three lone pairs of electrons around the central atom.
O They both contain three atoms around the central atom.
O The central atom of the trigonal planar molecule has two lone pairs around it, but the central atom of the trigonal
pyramidal molecule has only one.
O The central atom of the trigonal planar molecule has two atoms around it, but the central atom of the trigonal
pyramidal molecule has only one.

Answers

Answer:

B. They both contain three atoms around the central atom.

Explanation:

Answer: b

Explanation:

What does a subscript indicate in a chemical formula?

A. The number of atoms of that element in the molecule

B. The number of bonds that element forms in the molecule

C. The position in the molecule that element occupies

D. The atomic number of the element in the molecule

Answers

A the number of atoms of that element in the molecule

Answer:

The number of atoms of that element in the molecule

Explanation:

You're welcome

Ninety percent of plastic is made from the same stuff used to
manufacture:

Answers

Answer:

Polyethylene terephthalate

Hope this helps you Do mark as brainliest ✌️

Why do acids and bases neutralize eachother?

Answers

Answer:

Explanation:

When an acid and a base are placed together, they react to neutralize the acid and base properties, producing a salt. The H(+) cation of the acid combines with the OH(-) anion of the base to form water. The compound formed by the cation of the base and the anion of the acid is called a salt.

Luciana explains to Eric how electricity flows in a circuit. Which sentences are a part of her explanation? Select all that apply.



A. Without a resistor, electricity cannot flow in a circuit.


B. Without a switch, electricity cannot flow in a circuit.


C. For electricity to flow in a circuit, the circuit must be complete.


D. An insulator such as plastic is needed for electricity to flow in a circuit.


E. A conductor is needed for electricity to flow in a circuit.

Answers

I’m pretty sure it c hope that helped

Answer:

E. A conductor is needed for electricity to flow in a circuit.

Explanation:

Electric current can flow without a resistor, as in short circuit.

A short circuit is an electrical circuit that allows a current to travel along an unintended path with no or very low electrical impedance.

Without a switch, electricity can flow in a circuit, switch is only used to close or open the circuit.

Thus, the only correct option is  E

E. A conductor is needed for electricity to flow in a circuit.

1.The diagram below shows the stages of a land feature being formed over
time.
Stage 1
Stage 2
Stage 3
How has the area been
reshaped over time?

Answers

Answer:

I think....I'm not sure......the plats of earth shifting?

Explanation:

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