why is muscular endurance important ?​

Answers

Answer 1

Explanation:

Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. ... Lead to healthier, stronger muscles and bones.

plz plz mark as brainlest


Related Questions

medicinal plant gives us life .justify
please give your answer ​

Answers

Answer:

Dandelion. It is an overly proven diuretic and your livers best friend; it helps detox your entire body. ...

Rosemary. This is one of the oldest plants in our diet. ...

Lavender. ...

Aloe Vera. ...

Thyme. ...

Celery. ...

Sunflowers. ...

Mint.

Explanation:

please help me on A,B, and C​

Answers

Answer:

b

Explanation:

i dont even know I'm just guessing

When we breathe, what gas is removed from inhaled air and what gas is added to exhaled air?

Answers

Answer:

Explanation:

Carbon Dioxide is what we breathe out and O2 is what we breathe in. Hope that helps <3

Which statement best describes the function of the diaphragm in the body?

A. The diaphragm is a muscle that pulls air into the lungs and pushes air out as it moves.

B. The diaphragm is an organ that pulls air into the body and releases air later

C. The diaphragm is like a tree trunk with bronchi that work together to move air in and out.

D. The diaphragm has thin walls that uses capillaries to absorb oxygen and move it to the bloodstream

Answers

A. The diaphragm is a smooth muscle.

Sometimes I live when i look online and see what is going on also not just that i like online will not that good. What do you have to say about it..

Answers

Answer:

Explanation:

Yo this question i did not understand like huh are you saying that you like being online if that is the question then Yipee for you

Discuss the importance of improving or maintaining good fitness in that area. And training ideas for each.
- Cardiovascular Fitness
- Muscular Strength
- Muscular Endurance
- Flexibility
- Another area of health to focus on (nutrition, sleep, stress, etc.)

DONT ANSWER IF YOU DON'T KNOW OR "JUST NEED POINTS" BC I WILL REPORT AND ANSWER THE QUESTION FULLY OR I WILL REPORT!!!!

Answers

Answer:

Improving cardiovascular fitness can reduce your risk of developing heart problem by increasing the efficiency of your heart, lungs, and blood vessels. Developing muscular strengths helps to build strong, healthier muscles and bones. This helps to develop good posture and relieve back pain. You'll have more stability, balance, and flexibility, making injuries and falls less likely. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, and increased illness duration.

Hope this helps:)

Your friend Cassidy is addicted to smoking; she has tried to quit on her own but always starts up again. She doesn't want her parents to know that she smokes, but she asks you to help her quit. What is the best thing for you to do to help Cassidy?

Answers

Answer:

get her proffesional help

Explanation:

Answer:

Tell her to tell her parents so she can go to the docto and get rid of the addiction.

Explanation:

Even though she said she didn’t want her parents to know, it would be better if they knew so they can help her. Either tell your parents and possibly have consequences or be highly addicted to a drug and possibly get something like cancer.

Hope this Helps   ▼・ᴥ・▼

Which of the following procedures might be part of pre-SSOP?


detailed instructions for operator hygiene

how to sanitize during breaks between shifts

how to clean after suspected contamination

detailed instructions for chemicals and cleaners

Answers

I believe it is a - Detailed instructions for operator hygiene

Bronfenbrenner was the founder of the federal Head Start program.
True
False

Answers

false, the founder is Lyndon Baumes Johnson
false because i know it’s false

Which of these is a durable product?

sports drink
cold medicine
shampoo
ski helmet

Answers

Answer:

The awnser is D A Ski Helmet

Explanation:

The answer is ski helmet

Explain how physical digestion takes place in the mouth and stomach.

Answers

Answer:

Silvia helps consume our food

involuntary contractions and relaxations of the muscles of your esophagus, stomach, and intestines to break down food and move it through your digestive system.

The ___________ and __________ systems communicate to regulate body functioning.
A.
nervous . . . endocrine
B.
endocrine . . . hormone
C.
neuron . . . nervous
D.
neuron . . . hormone

Answers

Answer:

i think it will option D hope it helps

The answer would be D

how might showing intolerance toward others impact those looking to you for leadership ?

Answers

Answer: Leaders should influence others in such a way that it builds people up, encourages and edifies them so they can duplicate this attitude in others. After decades of coaching powerful executives around the world, lowly daskal has observed that leaders rise to their positions relying on a specific of values and traits.

Explanation: This is what I get, hope this help. :)

A respiratory adaptation to aerobic endurance training is

A. Reduced cardiac output
B. Reduced stroke volume
C. Increased gaseous exchange
D. Increased lung size

Answers

Answer:

a think A

Explanation:

Im not sure how to explain but a think A

A respiratory adaptation to aerobic endurance training is reduced cardiac output. Thus, the correct option for this question is A.

What is Endurance training?

Endurance training may be defined as an act of consistent exercising in order to enhance endurance. The term endurance training most typically refers to a type of training that significantly involves the aerobic system as opposed to the anaerobic system.

With aerobic endurance training, adaptations during submaximal exercise generally include an increase in tidal volume and a decrease in breathing frequency, while during maximal exercise both tidal volume and breathing frequency increase.

Due to this, cardiac output is generally reduced with respect to the same fact and consideration.

Therefore, a respiratory adaptation to aerobic endurance training is reduced cardiac output. Thus, the correct option for this question is A.

To learn more about Endurance training, refer to the link:

https://brainly.com/question/15319870

#SPJ2

the student hand book that you don't agree with.

Answers

Answer:

umm

Explanation:

yes

Answer:

For school?

Explanation:

Which muscles are not part of the shoulder/ arm muscle group?

Question 3 options:

deltoids


biceps


triceps


pectoral muscles

Answers

Pectoral muscles, they are chest muscles

The muscle that is not a part of the shoulder or arm muscle group is the pectoral muscles.

The correct option is (D) pectoral muscles.

What are the muscles of the shoulder/arm?

The arm muscle is a group of five muscles that are divided into two compartments.

Anterior (flexor) compartment – This compartment contains biceps brachii, coracobrachialis, and brachialis muscles.

Posterior (extensor) compartment – This compartment contains mainly the triceps brachial muscle.

The Anconeus muscle is not present in the arm region, but it is considered as arm muscle.

Thus, these are the muscles located in the arm region and the correct option is (D) pectoral muscles

Learn more about muscles, here:

https://brainly.com/question/9883108

Performing movements that improve your muscular endurance help you ____________. (

Answers

Answer:

Build more muscle and get stronger

Based on the bloodstain results shown, what should the designated blood type be?
Anti-A
Anti-B
Anti-D

Answers

Answer:

Anti-A i had to study this in class

What are the effects of physical inactivity?

Answers

Answer:

Becomeing SedimentaryWeight GainDepression

Answer:

here are the effects of physical inactivity

Obesity.

Heart diseases, including coronary artery disease and heart attack.

High blood pressure.

High cholesterol.

Stroke.

Metabolic syndrome.

Type 2 diabetes.

Certain cancers, including colon, breast, and uterine cancers.

Explanation:

yeah thats all i can think of

Select an ingredient from among strawberries, potatoes, carrots, chicken, eggs, or some other favorite raw food, and describe three ways that chefs, bakers, food-production companies, or your own family members have added value to that raw food after buying it at the store.

Answers

Answer:

eggs

1. bakers use it to make cakes and other desserts

2. family members cook it for breakfast

3. food producers use it in there machines to make food better

Who wanna hear somethin stoopid..
Sooooo last night I was taking the trash cans to the road and one of them started falling forward, but I is very weak, so I could not catch them. So i fell on top of it, putting a big bruise on my leg and a scratch on my chin -.- , And They have fell ON TOP OF ME so many times AND they fall over all the time so -.-
Have a good rest of your day :3

Answers

Answer:

HAHAHAHAHHAHAAAHAHAAHAHHAHA

Answer:

Thats fun whenever I take the trash out and it is always super dark. And I used to be scared but now I am just like if they are goign to kidnap me it could happen at any time. So I guess it is what it is

Explanation:

how can friends family members or teammates increase the likelihood of you reaching your goals

Answers

Answer: The words my parents say help me a lot in achieving my goals.

Explanation:

Parents are the first people with whom a child comes into contact and those who teach him about various aspects that will be fundamental in the life of that being, such as values. When a father uses motivational words towards his son, they remain and become a motivation. In my case, the words my parents say to me have always helped me achieve my goals. These helped me develop my self-esteem and be who I am today.

were is the first place you should look on nutrition facts label​

Answers

Answer:

For me Calories

Explanation:

Please Brainiest It will help me get to my quest!!??!?!

Which type of medication is delivered directly onto the skin?

Answers

Transdermal drug delivery (TDD)

Question 1 of 10
A cover letter should do the following:
A. Explain your interest in the position and why you're an ideal
candidate.
B. Summarize the story of your life starting at age six.
C. List all of your professional work experience.
D. Tell a funny story that's related to the position you're
applying for.

Answers

The answer you are looking for is A explain your position and why

Answer:

A. Explain your interest in the position and why you're an ideal

candidate.

Explanation:

trust me gang

what are 2 ways you can help manage your anger​

Answers

think before you speak, and use humor to release tension!

Besides the muscular system, what other system was effected by the electrical impulse.

Answers

Answer:

the nervous system

Explanation:

the nervous system has neurons that carry electrical messages in the form of nerve impulses

Many kids resort to drinking alcohol. Although it is legal, for adults, it still can have dire consequences for all people who drink and get behind a wheel. Suppose the person you attended a party with is intoxicated. what could you do to get home safely? in your own words

Answers

Answer:get a sober driver or take a Uber

Explanation:Because when you drunk, you can barley see the road. So why think that a sober driver would be smarter and safer.

If you are drunk yourself, it is best to get a SOBER friend/family member to drive you to your destination and if you cannot get a ride calling an Uber is also a good choice.
If a friend or family member is intoxicated if you are sober you can drive them to where they need to go and if you’re not sober enough call them an Uber.

What do you think are the factors that affect your eating habits

Answers

Weight, body chemistry, metabolism, personal weight/health goals, environment, food accessibility, mental health issues, eating disorders, average daily caloric intake, fitness and activity levels to name a few.

How much you eat affects your eating habits.

hello! I am having trouble in health class we are learning about drugs and how they affect the body. how does tobacco ruin the lungs?​

Answers

Answer:

Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs. Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. Cigarette smoking causes most cases of lung cancer.

Other Questions
The root ten means "hold," and the suffix -ious means "characterized by." What is the meaning of tenacious as it is used in the sentence?a) happy and contentb) full of rage c) unable to moved) unwilling to give in Which element is more electronegative, Ge or Bi What is the volume of the composite figure.Please Help Simplify the expression.- 2.6f +0.2f - 15 - 3i need help with this, anyone? Help Please Quickly I need help now Please help quick!Subtracting a number is the same as adding its opposite.Use this understanding to complete each of the equations below.Enter numbers to evaluate 5(7).5 (7)= 5 + _______ = ________Enter numbers to evaluate 57.5 7 = 5 + _______ = ________ What was the balance before the debit card payment on June 14? A sample check register. $236.84$550.20$694.26$931.10 BRAINLIST What did the Magdeburg experiment demonstrate about air pressure? Which instrument is in the percussion family A. Flute B. Violin C. Drum D. Trumpet PLEASE HELP!!!: Parallel lines 1 and m are intersectedby transversal t as shown below. Whichof the following angles are alternateinterior angles? What was the Glided Age? The cost of in-state tuition at the University of Florida is $6,380 and is increasing at a rate of 3.1% per year. Write and use an exponential function to find the tuition cost after 8 years. Round your answer to the nearest whole dollar. Help pls will give brainliest. Fast please correct the problems 55.7 moles of PCl5 will decompose to produce how many moles of PCl3 and Cl2 combined ?Enter your answer correct to 1 decimal place solve this 1/5=25. Please help with 5-7 can someone help me with this 1/2(6x - 10)-x+=? plz young man on sixth avenue what is the conflict in the story True or false if a state contradicts a federal law, the federal law prevails