Why is it important to understand the concept of optimal challenge when setting goals?

Answers

Answer 1

Answer:

An individual's goals are to strive to demonstrate competence and ability in achievement contexts. Optimal challenges promote satisfaction.

Explanation:

A person's achievement goals will be the main mechanism for judging their competence and determining their perception of achieving success or, conversely, failure. An optimal challenge is a state of concentration that implies a deep commitment and involvement in an activity, whose difficulty is appropriate to our abilities. The need for achievement is the desire to perform well in terms of a standard of excellence, as we reach those standards of excellence in our struggle to achieve the optimal challenge, we feel extremely competent / satisfied. There is a relationship between setting goals and the optimal challenge, when the goals are equitable to our abilities the competition will not be affected, but, if our challenge is too high in relation to our abilities, we will feel frustrated by not achieving our goal.


Related Questions

how do development activities help in keeping the balance of the environment?​

Answers

Because living sustainable

Goodnight Fellow students

Answers

Answer:

Goodnighttttttttttt

Match each disease with a public health strategy for preventing it.
Influenza
2
Vaccination
Kidney failure
?
Education
HIV
?
Organ donation​

Answers

Answer: hiv

Explanation:

Answer:

Influenza: Vaccination

Kidney Failure: Organ Donation

HIV: Education

Explanation:

Because I got it wrong thanks to the person above me >:( but I won't let you guys fail :))

how can we as a society stop the stigma behind mental illnesses?

Answers

Answer: here are some i know. this is a very good topic.

1) Know the facts. Educate yourself about mental illness including substance use disorders.

2) Be aware of your attitudes and behaviour. Examine your own judgmental thinking, reinforced by upbringing and society.

3) Choose your words carefully. The way we speak can affect the attitudes of others.

4) Educate others. Pass on facts and positive attitudes; challenge myths and stereotypes.

5) Focus on the positive. Mental illness, including addictions, are only part of anyone's larger picture.

6) Support people. Treat everyone with dignity and respect; offer support and encouragement.

7) Include everyone. It's against the law to deny jobs or services to anyone with these health issues.

Explanation:

The previous answer does a pretty solid job but just to add on, we as a society must normalize seeing it in person. Without seeing it or knowing anything about it, people will believe the stigma.

Coronary artery disease is a disease of the heart where the arteries and blood vessels become clogged with fat deposits called

Answers

Answer:

Coronary artery disease is the narrowing or blockage of the coronary arteries, usually caused by atherosclerosis. Atherosclerosis (sometimes called "hardening" or "clogging" of the arteries) is the buildup of cholesterol and fatty deposits (called plaques) on the inner walls of the arteries.

Explanation:

Answer:

plaques

Explanation:

A change occurs in an environment that lasts for several thousand years and causes changes to the genetic makeup of several species. What can be known about this change? It is short-term. It is long-term. It involves an El Niño storm. It involves a La Niña storm.

Answers

Answer:

It is long-term.

Answer: B. Long term

Explanation: I got it right on my test.

When should a person consider drinking a sports drink during exercise?

Answers

Answer:

While exercising

Explanation:

This helps to restore lost energy while exercising and it also helps with dehydration as a person loses water during exercise.

HOPE IT HELPED

Use water when exercising to lose weight or when exercising for an hour or less. Consider using a sports drink for fuel when doing intense sustained exercise for 90 minutes or more.

Mental Health includes stress management, and mental illnesses, or disorders.
O True
O False

Answers

Answer:

it's true that mental health causes mental illnesses or disorder

..........It’s true

Choose 4 of the categories and explain how they influence your personal health. Heredity●Gender●Physical Environment●Social Environment●Culture●Media ●Technology●Healthcare●Behavior

Answers

Answer:

socle behavior  phycle  culrte

Explanation:

Answer:jndcfsvnbc  bnbb

kxd sdikkhnck ;sdn   dnbbb  n ihedn dunvce e d

Explanation:

. A noncommunicable disease is most commonly caused by
what is it caused by?

Answers

Answer:

A non-communicable disease is most commonly caused by a direct result of lifestyle and environmental factors.

Hope this helps!

Explanation:

Which of these choices is NOT a culture influence on our wellness?

Answers

Answer:

there is not enough info to answer this

Explanation:

What do you think the word science means?

Answers

Science is the study of the natural world

to health and po
2. Explain how the different aspects of health population and
environment are interrelated.

Answers

Answer:The following are the different aspects of health, population and environment

which shows the relationship between them:

1)Physical aspect

The natural physical aspects and man- made things come under the physical aspect. Man produces different physical things to satisfy

his/her needs and wants. While producing such materials people use raw materials available in their environment. Thus, the

development works like construction of roads, canals, bridge, industries, etc. are the physical environment. This is the reason that the

density of population is greater in places where different physical aspects are available. So, the physical aspect is especially interrelated

with one other and to various aspects of health and population.

2)Biological aspect

Various aspects of health and population are related with the biological aspects of environment. Biological things available in various

places are different according to the geographical situation. Man gets food items from biological things like plants, birds and animals.

Density of population is more on those places where there is fertile and cultivable land. Livestock farming and agriculture production

are better on those places. People can get fresh items needed for their life. Their economic condition becomes better. Thus, health,

population and various aspects of environment are related to each other.

3)Social and cultural aspects

Man has made different social and cultural backgrounds like festivals, religious tradition, life- style, customs, living standard, etc.

Various aspects of health, population and environment are related to social and cultural aspects. Competition to spend more to

celebrate festivals and ceremonies effects the economic condition of the people. If people use excessive food in such traditions that

also has adverse effect on their health. It is necessary for us to build such traditions that to do affect the environment get polluted.

Then, diseases like cholera, dysentery and typhoid may spread sometimes it could lead to ultimate death of people. So, several

activities should be organized without affecting the natural environment. People must realize that “to disturb the environment is to

disturb them”.

4)Economic Aspect

The economic aspect has direct relationship with the various aspects of health, population and environment. It the economic aspect of

the country is weak, it is reacted  on health of the people. To satisfy their immediate needs, people excessively use environment  resources like air, water, land, plants, etc. Excessive use of them degrades the environment. It causes imbalance in environment.

Ultimately, the degradation in the environment causes an adverse effect on the health of people, living standard of population will go

down.

5)Science and Technology Aspect

The development of science and technology has had an impact on every field. It has made the people easy to move here and there. It

has made easy for them to get different knowledge about the countries in the world. People can easily perform different task with the

help of different equipment, machines, and instruments. The proper use of science and technology has had positive effect and misuse

of it has had dangerous impact on the environment in every eld.

6)Political Aspect

It refers to the formation of policies at the administrative and government level. The political aspect of the country affects all aspects of

the health, population and environment education. If there is political commitment to develop these aspects, according to the changing

time and circumstances, various programmes will be given priorities from the government. Environment resources will get properly

utilized and it helps to conserve the environment. Various population programmes will be conducted. As a result productive human

beings will be produced which, can be utilized for development works. Thus, it will help to make all development works effective and

productive.

7)Psychological Aspect

Various aspects of health, population and environment education are related to the people’s feeling, thinking and altitudes. They may

be attributed to the psychological aspect. The feelings for the conservation and protection must come from the inner core of the heart

of man. They will help to keep surrounding neat, clean and also helps to conserve birds, animals and plants sincerely. The habit of

proper management of wastage must being from each household. Such habit helps to keep the environment neat, clean and green.

The conservation and protection of air, water, land and settlement zones preserved in environment, helps to keep us healthy

Explanation:

HELP ME ITS DUE IN 20 MIN PLEASEEEEE!! ILL MARK YOU BRAINLIEST!! What step did the federal government take to encourage employers to pay the cost of employee health insurance?
A. regulate the operation of healthcare institutions
B. consider the insurance borne as a tax-deductible expense
C. establish an insurance regulatory agency for employers
D. introduce the Consolidated Omnibus Budget Reconciliation Act
E. expanded the coverage of the Medicaid program

Answers

i believe it's B
good luck!
I will keep trying to find the answer but if you have to choose one choose B for now

________ and ________ use similar movements and skills.

Answers

Answer:

Cross-country skiing; skateboarding

Premature death can occur if the dimensions of health are underdeveloped. Please select the best answer from the choices provided. T F

Answers

Answer:

True

Explanation:

A death is categorized as premature if it occur before the average age of death in the country ( in USA , it is 75 years old) Underdeveloped dimensions of health ( such as physical illness or mental illness) is one of the main cause of premature death

Answer:

The answer would be true

Explanation:

Adopting a positive outlook can help you manage stress by
A. helping you say no to demands on your time.
B. changing the way you perceive a stressor.
C. keeping you calm and relaxed.
D. eliminating all your stressors.

Answers

Answer:

B

Explanation:

glad i help

Adopting a positive outlook can help to manage stress by changing the way one perceives a stressor. Therefore, option B is correct.

Stress is a natural and instinctual response that occurs when an individual faces a challenging or demanding situation. It is the body's way of preparing for a perceived threat or pressure, whether it is physical, mental, or emotional.

While stress is a normal part of life and can sometimes be motivating, excessive or prolonged stress can have negative effects on a person's well-being. Stress can arise from various sources, often referred to as stressors.

Learn more about stress, here:

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How is knowledge important to your health? How can it help you achieve positive behavior change?

Answers

Answer: because you will know what is good and not good. Research.

Explanation: research the foods you eat if they are not good for your diet don't eat them

what is happiness index​

Answers

Answer:

Happiness Report ( I can't believe such thing exist)

Explanation:

It is an yearly report of happiness, published by the United Nations Sustainable Development Solutions Network. It is an ranking of which countries in the world is more happier with life bascally.

Question 1 (1 point) What is the purpose of stretching and flexibility? O a b To prevent injuries To increase your strength To become a human rubber-band​

Answers

Answer: To increase your strength

Explanation: stretching keeps your muscles flexible and strong. you need the flexibility to move your joints

Why should a good warm-up include stretching and activity-specific warm-up actions?

Answers

Answer:

One of the points of performing warm-up exercises is to prevent injury and muscle strain. The best way to ensure that these events do not occur is to warm up the muscles that are going to be used in the exercise regimen.

Explanation:

When working with food, personal items such as a cell phone should be
A.Never brought into a food establishment
B.Tucked away in your pocket
C.Stored in a dry storage area
D.Stored in a dedicated employee area

Answers

D because the employer should have a place for employees to put their things down.

URGENT!! It's Saturday night; you are planning to go to a friend's house to hang out. Before you leave, you have a heated argument with your parents about when to be home. List 3 physical side effects of anger/stress and explain how they can impact your driving.

Answers

Answer:

Anger=road rage Sadness=crying and not paying attintion and anxsiaty=loss of focus

Explanation:

Ectomorphs are generally introverted, inhibited and prefer to be alone than being in a crowd . Why?

Answers

Answer:

Ectomorphs are people in whom weight gain is easily perceived, that is why being very prominent on this subject, social judgments, or teasing are what makes them with entroverted personalities.

Explanation:

There are studies with real scientific evidence that speak about the lack of acceptance, psychological disorders, lack of sociability and even autistic disorders in people with ectomorphic physical build, this is because their weight gain is very noticeable as long as it is little, Many people when it comes to accepting their body are judged by themselves, thus generating a lack of acceptance both socially and personally, ending with the fact that the person is because of this that I cannot extrovert feelings or opinions since they are considered inferior, predominating being introverted.

How can coaches improve team performance?​

Answers

Answer:

Coaches plan, conduct, and evaluate the team on a regular basis. They are the leaders of the team, so they help motivate the players. They are able to communicate with the athletes and determine the best learning styles for each player.

The team is regularly planned for, carried out, and evaluated by the coaches. Since they are the team's leaders, they inspire the players.

Who are coach?

Coaching is based on the idea that each person already possesses the solutions to their own difficulties.

The coach is not an authority on the subject; rather, they are committed to assisting the individual in realizing their own potential. The individual and what goes on inside their head are the main subjects of attention. Anyone can use a coaching method with others, whether peers, superiors, or subordinates; a coach need not be a specific person.

One of the fundamental leadership philosophies outlined by Daniel Goleman is "coaching".

Therefore, The team is regularly planned for, carried out, and evaluated by the coaches. Since they are the team's leaders, they inspire the players.

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What was the PTP for 9/9?

Answers

Answer:

42

Explanation:

it's a no brainier probmle

A tutor can help a student who is nervous about schoolwork. Please select the best answer from the choices provided T F

Answers

Answer:

true

Explanation:

Answer:

I would say false.

Explanation:

It is a tutors job to help with actually doing the math, not helping him with something that he is mentally having problems with. He needs a counselor or something like that.

Essay on the disadvantages of mobile phones​

Answers

Mobil phones are used world wide by many people whether it’s kids adults etc, phones can cause addiction and can be problems for teachers.
Firstly, phones are being used in schools on every day bases sometimes for school work other times for social media purposes. When teens are on there phones for too long in class time it can be a problem for teachers. For example if a teacher is trying to teach and a teen is on there phone and later asks what there suppose to be doing it can hold back teachers from doing what there doing whether it’s helping out another teacher or doing paper work. Secondly it can cause interruptions and isolations. Teens in class are always on Instagram when there not suppose to and are in there own world not paying attention to what’s going on in the real world so it can affect them and there surroundings when being interrupted by a device. Thirdly, isolation can be caused by a cellular device meaning kids adults and teens being on there device for too long and if an emergency is happening they may not be aware of the situation. For example if the house is on fire and they have there headphones in they will least likely not get out fast enough compared to those who aren’t on there device.
Therefore, Mobil phones can have a disadvantage at times when it’s least appropriate to use a device especially when it’s used by many around the world.

Which of the following phrases belong together? A. emotional health : expressing feelings B. physical health : respecting others C. mental health : living in harmony with the environment D. social health : getting adequate sleep Please select the best answer from the choices provided. A B C D

Answers

Answer:

This answer is A on edge just did the quiz and got it right

Explanation: have a great new years everyone

The phrase that belongs together is as follows:

Emotional health: Expressing feelings.

Thus, the correct option is A.

What is Emotional health?

Emotional health may be defined as the aspect of mental health that demonstrates your capabilities to cope with both positive and negative emotions, which includes your awareness of them.

Physical health usually deals with the overall well-being of body fitness devoid of any illness or injury, not sorts of respecting others.

Mental health is typically related to the well-being of mental conditions with regard to their psychological and emotional aspects, not living in harmony with the environment.

Social health indicates a circumstance of living in harmony with the environment, not getting adequate sleep. Social health involves how an individual has connected himself to social issues, as well as society.

Therefore, the correct option for this question is A.

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do klaus and caroline ever get together

Answers

Answer:

No :(

Explanation:

Answer:

Yes they do

Explanation:

Klaus and Caroline end up getting together in the end

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