Which of the following exercises would best test the muscular strength of your legs?

A. push ups
B. pull ups
C. curl ups
D. leg press​

Answers

Answer 1

Answer:

leg press

Explanation:

it makes you use your legs

Answer 2

The best exercise  among the options is leg press.

Muscular strength can be regarded as amount of force that can be produced by a muscle  with a single maximal effort.

The leg press can be regarded as compound weight training exercise that is done by pushing a weight or resistance away through the use  legs. Leg machine can be used in performing this exercise.

The leg press is a way to  evaluate lower body strength of an athlete.

curl ups can be regarded as abdominal endurance training exercise that the effect is found in abdominal muscles, it gives strength in abdominal muscles.

pushups helps in  building of the  upper body strength.

Some other exercise that can improve muscular strength in legs are Heel raises as well as Calf stretch and Hamstring stretch.

Therefore, leg press can be used to test the muscular strength of ones legs.

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Related Questions

Where would the following activity BEST fit on the physical activity pyramid?
Gardening

Answers

Answer:

d on edge

Explanation:

Which statement best describes a reason for developing unhealthy eating habits?​

Answers

Answer:

The nearest grocery store is more than 50 miles away.

Explanation:

What is a immune system?

A. Common viral infection of the upper respiratory tract

B. Body system that attacks pathogens in Oder to prevent disease

C. Can you dangerous microorganism that causes disease

D. No answer text provided

Answers

Answer:

B

Explanation:

The immune system is a system that helps protect the body from viruses and illnesses.

Answer:

B

Explanation:

why can you say that population education is a multidisciplinary subject? clarify it.​

Answers

Answer:

you can say something like this: because the education of the population is not based only on one subject, but represents different knowledge in different fields such as geography, history, art, etc.

Which of the following statements is true? Question 16 options: A. Caffeine speeds up the time it takes the liver to break down alcohol. B. Taking a shower speed up the time it takes the liver to break down alcohol. C. Both are true. D. Neither are true.

Answers

Answer: D

Explanation: Coffee, energy drinks, and a cold shower will not sober you up faster.

From the following options The correct answer is D. Neither A nor B are true.

Caffeine does not shorten the time it takes the liver to break down alcohol. Caffeine is a stimulant that can make you feel more awake and alert, but it has no effect on the liver's ability to metabolize alcohol.

And taking a shower also does not speed up the time it takes the liver to break down alcohol. The process of metabolizing alcohol occurs within the liver and is not influenced by external factors such as showering.

Thus, neither caffeine nor taking a shower affects the liver's ability to break down alcohol. The correct option is D.

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What does this image most likely illustrate

Answers

Answer:

B

Explanation:za

es la manera mas sencilla en mi humildno

List some things that you can do to help improve your own self esteem

Answers

To help your self esteem, you can:
1. Stop criticizing yourself
2. Have self compassion
3. Affirm your real worth
4. List your accomplishments
5. Challenge yourself
6. Help someone
7. Let negative people go
8.use failure to grow
9. Face your fears
10. Do what makes you happy

And remember that no one is perfect and everyone has made mistakes.

Answer:

In order to build up self-esteem, you should strive to be honest, trustworthy, and sincere in your actions. These characteristics are all associated with strengthening your integrity. You can also engage in positive self-talk and give yourself compliments daily. Additionally, it is important to choose good friends that accept who you are and support you. Lastly, gain self-acceptance. Accepting your own strengths and weaknesses is important in improving your self-esteem.

Explanation:

I need help with the first question ASAP giving brainlist and 50PTS

Answers

Answer: A piston/cylinder assembly containing 2kg of water at 350 kPa and 300C has the piston resting on a set of stops. The mass of the piston and the atmospheric pressure are such that it takes 500 kPa for the piston to start rising. How much heat must be transferred (in kJ) for the piston to start rising? A second set of stops are located 20% higher than the lower stops. How much heat must be transferred (in kJ) for the piston ro reach these stops?

Answer:

A piston/cylinder assembly containing 2kg of water at 350 kPa and 300C has the piston resting on a set of stops. The mass of the piston and the atmospheric pressure are such that it takes 500 kPa for the piston to start rising.

Explanation:

just took on edge 2020

1 Select the correct answer. Which of the following happens during the second trimester OA the fetus is 3 inches long OB the fetus's sex can be determined OC. the fetus's senses develop OD. the placenta forms RE​

Answers

Knowing the sex of the fetus and the formation of all the organs of the body of the fetus

Answer:

B The sex of the child can be determined in the 2nd trimester

Am i different .????????

Answers

yes sir you have 4 eyes

Answer:

Yes and No

Explanation:

You are different because your have your own personality and opinions. You aren't different because you are human. Everybody makes mistakes and there is nothing you can do to change that. You should love yourself just the way you are!  

What are 3 mental health benefits of physical activity?

Answers

Answer:

higher self-esteem, better sleep, more engergy

Increased energy and stamina. Improved sleep.

why should one’s doctor be aware of their emotional health?

Answers

Answer:

It leads to a path of improved health. Emotional health allows you to work productively and cope with the stresses of everyday life. It can help you realize your full potential. It helps you work with other people and contribute to society.

Hope this helped :)

Answer:

Answer down below!

Explanation:

It helps get to understand not only their patients physical health, but their mental stability as well. It gets to know them better, and they can help deal with them as well. Such as giving certain medicines for them. Just like a doctor prescribes antidepressants for depression.

Which best describes the correct sequence for removing personal protective equipment?
gloves gown mask goggles
gloves goggles gown mask
goggles mask gloves gown
goggles gloves gown mask

Answers

Answer:

goggles gloves gown mask

Explanation:

Answer:

D.

Explanation:

Which one of the following statements about essential nutrients is most accurate? Question options: ~They can be supplied adequately only through dietary supplementation. ~They're made by the body. ~They must be obtained through diet. ~They consist of over 75 different types of nutrients.

Answers

I took the quiz, the answer is: They must be obtained through diet.

Answer: They must be obtained through diet.

Explanation:

The last stage of the stress response is resistance.
True
O False

Answers

Answer:

False

Explanation: resistance is second stage

Answer: True

Explanation:


Lian has recently obtained an associate degree in health and wellness. Which job is she qualified to apply for?
OA.
dietitian
OB. paramedic
C.
clinical psychologist
OD
social worker

Answers

Answer: b

Explanation:

Which is a primary reason a person would be reluctant to report an incident?
concern about losing friends
concern about drawing attention
concern over negotintion skills
concern about financial consequences

Answers

Answer:

A: Concern about losing friends.

Explanation:

Hope this helps :D

A primary reason a person would be reluctant to report an incident,concern about losing friends.

What is the most effective type of response to negative peer pressure?

Knowing and practicing effective answer is the most effective way to deal with peer pressure.

Being strong will help you fight negative peer force today, and it will also act as a valuable skill throughout your life.

Thus, option "A" is correct, concern about losing friends.

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which biotechnology RBD professionals are certified by the National Accrediting Agency for Clinical Laboratory Services (NAACLS)?
A . physiologists
B. biological technicians
C. process technicians
D. biochemists

Answers

The answer is Physiologists
Biological technicians

I know this might sound nasty but... what is puberty?
-_-||

Answers

Answer:

hey you asked so dont report me but my answer is true

Explanation:

puberty is the period during which adolescents reach sexual maturity and become capable of reproduction.

Answer:

Puberty is the growth in young adolescent and pysical features may change.

Explanation:

WILL GIVE 24 POINTS + BRAINLIEST
Write a 2 1/2 Page research paper on “What is Kinesiology”. Do not plagiarize! If you quote, you must cite.

Answers

Answer: identifies stress in our muscles and uses relaxation techniques to release tension and improve our mood, health, and overall wellbeing. Of course, there are many other Kinesiology applications.

Explanation:

Alcohol is absorbed in the small intestine by ________

Answers

Answer:

the blood streams

Explanation:

Alcohol is absorbed in the small intestine by the blood streams

By your bloodstream:)

Jerry wants to keep a daily caloric intake of 1,000. What is the state
recommendation(Florida) for caloric intake and what should Jerry move his intake goal too

Should he

A. 1,200 cal

B. 1,500 cal

C. 2,000 cal

D. 1,350 cal

Answers

Answer:

B it is possible answer

according to the national institute of allergies and infectious diseases, the foods that cause most allergic reactions in adults include uncooked meat imported vegetables eggs wild or game meat

Answers

Answer:

uncooked meat

Explanation:

I hope this helps

Answer:

undercooked meat

Explanation:

Which description indicates a problem with the social aspects of health

Answers

Answer:The answer would be C. since Hunter is very shy and keeps to herself all the time. This could indicate that she could have a social anxiety disorder or needs to open up and socialize more with others. Hope this helps you! :)

what progress can be obtained to development?​

Answers

Answer:

Have you identified more activities that will need doing that might slow down your progress? Are your goals (and their timing) still realistic?

Explanation:

which of the following is a procedure that involves collecting tissue sample in order to diagnose a patient’s condition?
Blood Test,
Biopsy,
Urine Sample,
Pathologist

Answers

Answer:

Biopsy

Explanation:

A biopsy is done to remove tissue or a sample of cells so it can be looked at in a lab for abnormalities.

Biopsy!also you can download socratic app for more!

Joe's father and mother have just divorced, and his father has moved to another state. Joe misses his father and feels isolated because he won't be seeing him very often. He thinks the situation is hopeless.

Answers

if he feels this way he should tell his mother if she gets mad its best he talks to his father to express how he feels maybe they can figure out a way to meet up

Explanation:

What two diseases are associated with obesity and a high fat, high sodium, high cholesterol
diet?

Answers

Diabetes and heart disease

If those with a high metabolic rate will have a hard time gaining weight, those with a low metabolic weight will likely
have a hard time
ОООО
Closing weight
caining weight
monitoring weight
maintaining weight

Answers

Answer:

Losing weight

Answer:

A

Explanation:

:)

Can you think of other times besides exercising when your heart rate might increase?

Answers

walking pets , when you’re scared or get scared
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