Which exercise can improve your lower bodymusculse?

A.Squat

B.Plank

C.Push up​

Answers

Answer 1
The answer is A because it’s mainly working out the legs and gluts
Answer 2
The answer is (A) squat

Related Questions

Carbohydrates are broken down in the small intestine and absorbed into the bloodstream.

True


False

Answers

Answer:

I guess true

Explanation:

The answer is True



I took the test :)

Increased frequency refers to how greatly one increases the level of training.
True
False

Answers

Answer:

i think it's true I could be wrong though

1 Explain why it is important for teenagers to have healthy coping
strategies for stress relief.

Answers

Answer:

to much stress can result in depression anxiety loss of contact and suicidal thoughts

Explanation:

Answer:

Explanation:

As teens, it is key to prepare to manage life's challenges in healthy ways if we are to thrive in an unpredictable world. Stress affects mood and causes physical discomfort. Stress management helps manage feelings and leads to growth, better health, and even improves relationships.

Alex has been irritable, has dyed his hair green, and has withdrawn from his friends. He has dark circles under his eyes from a lack of sleep, and he has lost a great deal of weight. Which changes in Alex would be of most concern to a professional? Select four options

Answers

Answer: The withdraw from friends, lack of sleep, and weight loss would be a concern to a professional

lack of sleep

withdrawal from friends

big weight loss

dying of hair

What is cystic fibrosis? How does it happen?

Answers

Answer:

A genetic disorder, in which the lungs and the digestive system get clogged with mucus.

Cystic fibrosis is caused by a change (mutation) in the gene

or inherited

Explanation:

Answer in the short response below, in this way: a) answer; b) answer; c) answer; etc.

Answers

A.) Nucleotides
B.) DNA synthesis
C.) DNA polymerase

Three types of RNA:
D.) Messenger RNA (mRNA)
E.) Ribosomal RNA (rRNA)
F.) Transfer RNA (tRNA)

G.) Protein synthesis
H.) Ribosomes
I.) Amino Acids

Hope this helps! If it did, please heart or give brainliest!

Answer:

A.) Nucleotides

B.) DNA synthesis

C.) DNA polymerase

Three types of RNA:

D.) Messenger RNA (mRNA)

E.) Ribosomal RNA (rRNA)

F.) Transfer RNA (tRNA)

G.) Protein synthesis

H.) Ribosomes

I.) Amino Acids

Explanation:

PLEASE ANSWER QUICK


Which health problems have increased risk from over-exercising?

Question 8 options:

lung cancer and diabetes


high blood pressure and flu


obesity and osteoporosis


stress fractures and blisters

Answers

Stress fractures and blisters
Stress fracture and blister

EXPLANATION:
I just had that question

Which is not considered one of the 3 components of health?

Question 1 options:

Physical Health


Environmental Health


Mental & Emotional Health


Social Health

Answers

Environmental health

Answer: Enviromental health

what are some things brandon can do to cope with the stress he is facing

Answers

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor. Avoid drugs and alcohol...

#pglubestiehere

Brandon can try coping strategies such as exercise, mindfulness, talking to a trusted friend or therapist, setting priorities and boundaries, engaging in relaxing activities, and maintaining a healthy lifestyle.

What is stress?

Stress is a psychological and physiological response to an event or situation that is perceived as challenging or threatening. When an individual experiences stress, their body activates a "fight or flight" response, releasing hormones and increasing heart rate, blood pressure, and muscle tension.

Chronic stress can have negative effects on physical and mental health, such as causing fatigue, anxiety, depression, and increasing the risk of developing certain diseases. Stress management techniques can help individuals cope with stress and maintain their overall well-being.

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SOMEONE PLS HELP FOR 35 POINTS



1. Why do government agencies conduct nutritional research?
2. Describe three examples of health information that has come from the Nurses' Health
Study
3. When assessing nutritional health, what does laboratory testing monitor?
4. Describe three results of healthy lifestyle changes.
5. What happens to the body when you exercise?
Critical Thinking Questions
1 How does the hypothesis help inform the design of an experiment?
2. Why might a school hire a nutritionist?
3. Why do you think that dieting increases the likelihood of eating disorders in teenage girls?
4. If a diet has inconsistent results, as in the case of the paleo diet, how would that influence
your decision to try it What factors would you look for when choosing a healthy diet?
5. Why do you think tracking the foods you eat or exercises you do is an important way to stay healthy?

Answers

Answer:

1. Why do government agencies conduct nutritional research? to give out accurate nutritionalinformation on food 2. Describe three examples of health information that has come from the Nurses’ Health Study. Itincludes a very large population. Individuals are committed and interested in participating in thestudy. It assesses various factors, such as diet, exercise, family history, and the use of oralcontraceptives.Publications of the Nurses’ Study results are available from 1978 onward.Thestudy has followed individuals for nearly 40 years.3. When assessing nutritional health, what does laboratory testing monitor?Blood lipids, glucose,vitamin and mineral status4. Describe three results of healthy lifestyle changes.All of these factors can impact overallphysical, mental, and emotional well-being.5. What happens to the body when you exercise? taring muscle fibers to then be replenished by atpsynthesis to regenerate or to increase in size

(there's the first part)

Explanation:

1. Why do government agencies conduct nutritional research? They conduct nutritional research so that they can find healthier foods for people to consume to reduce food-related diseases.2. Describe three examples of health information that has come from the Nurses’ Health Study.

The examples of health information that comes from Nurses’ Health Study includes:

surveysassessment monitoring3. When assessing nutritional health, what does laboratory testing monitor?

This can be obtained by performing a 20 test panel, exams of feces and urine.

The assessment of nutritional status must meet the following aspects:

Body compositionMetabolism situationPhysio pathological situationPsychosocial reportProtein metabolismMetabolism of sugarsFat metabolismMetabolism of vitaminsMetabolism of mineralsValuing the immune response4. Describe three results of healthy lifestyle changes.

Results of healthy lifestyle may include:

Healthy Weight Lower Stress Levels No or Less Medical issues5. What happens to the body when you exercise?It can improve your muscle strength and boost your endurance.Within the first ten minutes your heart rate increases meaning there is an increased supply of blood to the brain.Stimulates the sympathetic nervous system and will induce an integrated response from the body.Critical Thinking Questions1. How does the hypothesis help inform the design of an experiment? Hypotheses, which are proposed explanations for scientific observations, help us properly design experiments because experiments are used to test those hypotheses. Experiments are designed based on the measurable variables defined in a given hypothesis.

2. Why might a school hire a nutritionist?

To check the quality of food being served to the students.To guide against diseases from poorly made foods.3. Why do you think that dieting increases the likelihood of eating disorders in teenage girls?

The three major eating disorders in teenage are:

Anorexia nervosa Bulimia nervosa Binge eating

Eating disorders in teenage girls---

Hormonal changes:

Puberty causes hormonal changes that can trigger an eating disorder. Girls are especially at risk, since they experience hormonal changes during their menstrual cycle.4. If a diet has inconsistent results, as in the case of the paleo diet, how would that influenceyour decision to try it What factors would you look for when choosing a healthy diet?

The factors are :-

The presence of carbohydrates in a specific amount.The presence of sugar in a low percentage.The presence of protein.Drinking a lot of water and herbal drinks.Taking care of eating a lot of vegetables and fruits of all colors.5. Why do you think tracking the foods you eat or exercises you do is an important way to stay healthy?

Yes ,Tracking helps you remain mindful of what you eat because you have to log it. Provides you a better understanding of your current eating habits. In order to reach your nutrition goals, you need to know what your starting point is so you can make an attainable plan with steps to reach your goal.

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How did drug overdoses affect life expectancy in the United States in 2016?
(A)They caused women to live longer than men.
(B)They caused people to live to be about 78 years old.
(C)They lowered the life expectancy for some groups of people.
(D)They lowered the life expectancy for all groups of people.

Answers

Answer:

D. They lowered the life expectancy for all groups of people.

Explanation:

common sense

Answer is d

Explanation : I have had this question before

What does "barrier" mean in Health?

Answers

Answer:

barrier def

Explanation:

A barrier is anything that limits or prevents a patient from receiving healthcare. Barriers are often times thought of as a financial or insurance issue but there are several other barriers as well. Transportation to and from appointments is a common barrier.


A barrier to health care is anything that restricts the use of health services by making it more difficult for some individuals to access, use or benefit from care.

Match the vocabulary term to the correct definition. 1. the complete set of hereditary instructions contained in the DNA chromosome 2. important biological molecules with a complex folded structure genome 3. structure found in the cell that contains tightly wound strands of DNA proteins 4. a sequence of nucleotides in a strand of DNA that code for a specific product, which is usually protein gene

Answers

Answer:

The complete DNA instruction book, or genome, for a human contains about 3 billion bases and about 20,000 genes on 23 pairs of chromosomesBecause carbon atoms can form stable bonds with four other atoms, they are uniquely suited for the construction of complex molecules. These complex molecules are typically made up of chains and rings that contain hydrogen, oxygen, and nitrogen atoms, as well as carbon atoms.In the nucleus of each cell, the DNA molecule is packaged into thread-like structures called chromosomes. Each chromosome is made up of DNA tightly coiled many times around proteins called histones that support its structure.The gene is the basic physical and functional unit of heredity. It consists of a specific sequence of nucleotides at a given position on a given chromosome that codes for a specific protein (or, in some cases, an RNA molecule).

Explanation:

I hope it's help

Which public health agency investigates the spread of foodborne diseases?
A.
FDA
B.
CDC
C.
EPA
D.
FSIS
E.
APHIS

Answers

Answer:

The FDA

Explanation:

The FDA is in charge of controlling outbreaks. CDC is who you contact if their is an outbreak. The EPA only does enviorment so plants, animals, etc. The FSIS investigates the food before it goes out on the shelves. Finnaly, the APHIS investigate the health of plant and animals. The APHIS investigates living plants and animals. The FSIS ivestiages food before you eat it. So its down to the FDA and CDC. I belive FDA is the best answer.

Answer:

FDA, if it's wrong then FSIS

Explanation:

I’m kinda confused on this one. Can someone help me plz?

Answers

Answer:

It would be a.

Explanation:

The sit-up (or curl-up) is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.

answer is a :)) sit-ups help your abs and thighs

i. "Smoking or drug addiction by expected mother is more dangerous. Why?”
Explain.​

Answers

Answer:

because the drug and the smoking addiction could affect the baby's growth or development.

Explanation:

Because when you are pregnant and your doing drugs or alcohol you may affect the way the baby comes out and all of there health problems. Not only the baby but yourself too. You may develop problems as well

Headache, nausea, and mood swings are examples of

Answers

Answer:

Migrane

High Hopes

What is true about static stretching?
A.
It involves bouncing on a stretch.
B.
It means you hold a stretch for at least 10-15 seconds.
C.
It causes your muscles to tense and shorten
D.
All of the above

Answers

Answer:

I thik that the answer is B because this is what I found  for static stretching

Explanation:

Static stretches are those were you hold tthe stretch for 30-45 seconds

Answer:it’s D

Explanation: thank you loves

1. What’s something you do to stay healthy physically? How does this behavior help maintain or improve your physical health?

Answers

Physical activity and healthy diet

is the ability to complete a full range of motion in a
particular joined area.
O Flexability
O Muscular Strength
O Cardiovascular endurance
O Body Composition

Answers

The answer would be Flexibility.

Suppose that your frontal lobe was injured and you begin to suffer from mood swings. How do you think your life might change?

Answers

Your life would change drastically. Mood swings can affect the relationships you have with people and yourself. People can begin to dislike you or thing you are rude by the suddenness of your actions. The relationship with yourself will go downhill, and you could start to feel guilty and lonely, leading in to other mental illness. You might not find joy in this you have done before because of your mood swings.
Suffering from mood swings can have a negative impact on someone’s life. If you start acting different than how you were people might not want to be around you anymore you and could potentially lose a lot of friends and maybe even ruin your relationship with your family. You probably might not enjoy certain things that you used to which could cause you to feel depressed.

The traffic situation in Metro Manila is getting severe and vehicles sometimes barely move. Do you think seatbelts should still be worn? Why?

Answers

Answer:

I believe that seatbelts should still be worn because even though it is thick traffic there is still some kind of movement so if you got into a car accident inertia would still be a big part of the impact still jolting the car which is a sort of domino effect could still kill you if you don't have a seatbelt on.

Explanation: Brainliest plz

have been in a small accident and was hit while stopped at a traffic light even when wearing a seatbelt I got pretty bad whiplash so I believe that if I didn't have a seatbelt on I could have gotten hurt much worse

inertia can do a lot and you don't truly understand it till it happens

so plz be safe

Seatbelt is compulsary to wear during driving time. it prevent passanger from any type of shock.

Why seatbelt is compulsary during driving?

Seat belts dramatically reduce risk of death and serious injury. Among drivers and front-seat passengers. Seat belts prevent drivers and passengers from being ejected

I personally believe that seatbelts should still be worn because even though it is thick traffic there is still some kind of movement so if you got into a car accident inertia would still be a big part of the impact still jolting the car which is a sort of domino effect could still kill you if you don't have a seatbelt on.

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List three types of information a student should become familiar with before attending a college fair

Answers

A student should be familiar with the tuition prices, GPA, grade, and score requirements, and a school’s ranking and classes they offer.

Hope this helps! If I helped please heart or give Brainliest, I appreciate it!


What is the final voluntary phase of swallowing?

O pharyngeal swallowing
O peristalsis
O mechanical digestion
0 ingestion

Answers

Pharyngeal swallowing I believe let me know

To whom does the World Health Organization strive to provide equal access to healthcare services?

Answers

Answer:

poor and underserved communities

Explanation:

EDGE

Answer:

C. poor and underserved communities

Explanation:

Just completed the assignment edg. 2021

Plz help me i really need help

Answers

Answer:

I GOT U FAMMMMMM!!!

Explanation:

alright you can make a game called "Distance"

The objective is to run from point A to point B while keeping your distance from everyone. you have to kick (and keep) a ball as you run, then when you are 6ft away from the next teammate,  kick it to them, and without touching it with your hands, pass it to them. is sorta like soccer, but you cant stop moving no matter what. if you stop moving you loose

this is a competitave game

first team to go all the way around the track wins

:) hope i helped. if i didnt let me know and ill fix it okay??

how do people with short term memory loss know they have short term memory loss

Answers

Ummmmmmmm ur genius..
Writing it down I think

A soccer goalie was trying to block a shot and his thumb was pushed back by the ball. Says he felt like it popped when it happened. Having pain over his thumb joint and feels like he can’t move or grip very well. What could this be?

Answers

It could either be sprained or broken, he needs to see a doctor ASAP

Some problems with the digestive system make it very difficult for the body to digest enough food. Why would it be harder to exercise when you have a digestion problem like this?

A. You would not be able to sleep, which would make you too tired to exercise.
B. Your cells would have molecules from air, but would not get enough molecules from food.
C. You would need to breathe in a lot more air because your body would have fewer molecules from food.
D. You would not get any of the molecules your cells need to exercise.

Answers

The answer to your question would be:

B, Your cells would have molecules from air, but would not get enough molecules from food.

You can actually use logic to riddle this answer out.

Option A is not plausible because sleep is out of the question. The answer has to be something related to the lack of something, such as a certain molecule, not sleep.

Option C would make no sense in any context. The fewer molecules of food sure, but it doesn’t mention having enough or too little molecules needed for exercise.

Option D is a no contest answer. If you have a problem digesting enough food, that means you would be lacking food molecules. The only way you could be able to lack both food molecules, and oxygen molecules, mean you have both respiratory problems and digest problems, or a disease that attacks both the respiratory system and digestive system.


I hope this helps you out
The answer is B just like the person above said

What does it mean when your head randomly decides to bleed over a small bump?

Answers

Answer: first u will get a heart attack then u will have explosive diahrrea and die of a stroke  

Explanation: happend to my grandma

Other Questions
Help me please :) . Ill mark you as a brainliest. Solve for x. (11x-47) (6x-2) QUICk whoever gets the correct answer gets brainliest 3x^3+10x^2+7x divided by x+1 The following selected accounts and account balances were taken from the records of Nowell Company. Except as otherwise indicated, all balances are as of December 31, Year 2, before the closing entries were recorded.Consulting revenue $10,100 Cash 7,600 Cash received from common stock issued during 2017 3,400 Travel expense 600 Dividends 1,300 Cash flow from investing activities 2,500 Rent expense 1,900 Payment to reduce debt principal 21,600 Retained earnings, January 1, 2018 14,300 Salary expense 3,300 Cash flow from operating activities 2,050 Common stock, December 31, 2018 11,800 Other operating expenses 1,7001. Prepare the income statement Nowell would include in its 2018 annual report.2. Identify the accounts that should be closed to the Retained Earnings account.3. Determine the Retained Earnings account balance at December 31, 2018.4. Which of the following statement(s) is true? a. net income does not include revenue of the current year. b. retained earnings does not include current year net income, but only the balance from previous years. c. retained earnings not only includes current year net income, but also the balance from previous years and reductions for dividends. d. net income only includes revenues and expenses for the current year. An engineer claims to have measured the characteristics of a heat engine that takes in 150 J of thermal energy and produces 50 J of useful work. What is the smallest possible ratio of the temperatures (in kelvin) of the hot and cold reservoirs? Hiiiii wassup I need helppppp T-TWhat do the words some number less mean? Which technique helps you become more resoureful what is a part of the legend of Romulus and remus Dollar General sells convenience items such as light bulbs, laundry detergent, and milk at a lower price than a customer pays at a grocery store, but the company is still able to maintain satisfactory profit margins. Dollar General is an example of _______ in the convenience store industry. Choose the slope-intercept from of Y+3=4(x-5) What could be catagories of clothes for paper dolls? pretend that you touch a hot pan on the stove, and you immedentially pull your hand away without thinking about it. in this scenatrio, what is the stimulus and the response? Can Somebody Please Help Me With This!! A farmer uses 1/3 of his lnd to plant cassava, 2/5 of the remaining land to o plant maize and the rest for vegetables.i. What is the total area of the farmer's land? Can some answer pls. What is the density of the rock sample shown in the illustration above? F 0.2 g/cm 3 G 40 g/cm 3 H 5.0 g/cm 3 J 1.43 g/cm 3 Base from your opinion, why we need to study the beginning of the universe? Give at least five reasons. PLEASE HELP !!!! I WILL GIVE BRAINLIEST !!!Directions:Equality before the lawInnocent until proven guiltyTrial by a jury of your peersLook at each of the three rights above and think about them for a moment. Are these new concepts to you? How do they function in our society? Are they part of every society across the world? Think back to the unit and consider which of these laws may have roots in ancient cultures and religions, especially, the Mosaic law, Christian thought, and Greek and Roman governments. Take one at a time and trace its origin. Where was each concept derived from, and how has it changed over time? How might this particular idea have been different from ideas in other cultures? How would it have changed the way that people functioned in society? In a comprehensive essay, write about each of the rights above, analyzing origins, ancient cultural impact, and how they have evolved to be so fundamental in our present time.please help 7x - 9 + 2(3 - 2) when x = 8