Answer:
Stretching is when the muscle fibers and tendons are put into a position of lengthening where the proposed benefits include an increased joint range of motion, decreased muscle tightness, increased muscle length, decreased pain and improved circulation
Here are five benefits that stretching has.
Stretching can improve posture. Tight muscles can cause poor posture. ...Stretching can improve range of motion and prevents loss of range of motion. ...Stretching can decrease back pain. ...Stretching can help prevent injury. ...Stretching can decrease muscle soreness2. Describe the structure of hemoglobin using the words globin, heme, & oxygen.
Explanation:
Each hemoglobin molecule is made up of four heme groups surrounding a globin group, forming a tetrahedral structure. ... There are four iron atoms in each molecule of hemoglobin, which accordingly can bind four atoms of oxygen. Globin consists of two linked pairs of polypeptide chains.
What are the 3 types of connective tissue. What is the function of each.
Explanation:
Collagen fibers - most are type I collagen (most abundant protein in the body)
Elastic fibers - contain elastin and fibrillin.
Reticular fibers - contain type III collagen.
Why might a person want to help improve the health of people in his or her community
Answer:
To improve the entire community and to ensure the health of it
Explanation:
Losing sleep has been linked to:
Answer:
Depression, lack of modivation, or not eating enough,
Explanation:
Answer:
It's been linked to obesity, hypertension, diabetes, depression, heart attack, and stroke.
The need to be secure,safe,and out of danger
What type of pressure do kids usually get from parents growing up? (Extra points for Personal Experience).
Answer:
Ok so I have a lot to talk about this from well MY parents, not only do parents set a mindset where they are above you and you need them for everything and without them you wouldn't be able to be successful, they apply stress about school and expectations and most parents never let their children's express themselves so the child will grow up with low left esteem and low confidence, when I was a kid my mom wouldn't allow me to dress how I wanted to dress or talk how I wanted to talk, she would always say "You must be proper and ladylike or else people will think you are a man, and men are filthy" I know it sounds silly but at that time I believed her, I believed every word she said and from then on I have been diagnosed with depression and have very low self-esteem. In short, parents create expectations that make young and old children stressed out.
Hope this helps! Took me a lot of time to write lol
Which of the following is a vector?
a
Distance
B
Speed
C
Time
D
Displacement
Can someone help me !?
10-12 -costal facets
4 -intervertebral foramen
3-4 -median sacrai crest
5-sacral pronantory
4 -spinous proccess
12- thoracic vertebra
Which of the following is an important part of good posture
Summary
Good posture is about more than standing up straight so you can look your best. It is an important part of your long-term health. Making sure that you hold your body the right way, whether you are moving or still, can prevent pain, injuries, and other health problems.
What is posture?
Posture is how you hold your body. There are two types:
Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something.
Static posture is how you hold yourself when you are not moving, like when you are sitting, standing, or sleeping.
It is important to make sure that you have good dynamic and static posture.
The key to good posture is the position of your spine. Your spine has three natural curves - at your neck, mid back, and low back. Correct posture should maintain these curves, but not increase them. Your head should be above your shoulders, and the top of your shoulder should be over the hips.
How can posture affect my health?
Poor posture can be bad for your health. Slouching or slumping over can
Misalign your musculoskeletal system
Wear away at your spine, making it more fragile and prone to injury
Cause neck, shoulder, and back pain
Decrease your flexibility
Affect how well your joints move
Affect your balance and increase your risk of falling
Make it harder to digest your food
Make it harder to breathe
How can I improve my posture in general?
Be mindful of your posture during everyday activities, like watching television, washing dishes, or walking
Stay active. Any kind of exercise may help improve your posture, but certain types of exercises can be especially helpful. They include yoga, tai chi, and other classes that focuses on body awareness. It is also a good idea to do exercises that strengthen your core (muscles around your back, abdomen, and pelvis).
Maintain a healthy weight. Extra weight can weaken your abdominal muscles, cause problems for your pelvis and spine, and contribute to low back pain. All of these can hurt your posture.
Wear comfortable, low-heeled shoes. High heels, for example, can throw off your balance and force you to walk differently. This puts more stress on your muscles and harms your posture.
Make sure work surfaces are at a comfortable height for you, whether you're sitting in front of a computer, making dinner, or eating a meal.
How can I improve my posture when sitting?
Many Americans spend a lot of their time sitting - either at work, at school, or at home. It is important to sit properly, and to take frequent breaks:
Switch sitting positions often
Take brief walks around your office or home
Gently stretch your muscles every so often to help relieve muscle tension
Don't cross your legs; keep your feet on the floor, with your ankles in front of your knees
Make sure that your feet touch the floor, or if that's not possible, use a footrest
Relax your shoulders; they should not be rounded or pulled backwards
Keep your elbows in close to your body. They should be bent between 90 and 120 degrees.
Make sure that your back is fully supported. Use a back pillow or other back support if your chair does not have a backrest that can support your lower back's curve.
Make sure that your thighs and hips are supported. You should have a well-padded seat, and your thighs and hips should be parallel to the floor
Which number falls within the range of a normal BMI ?
Question 6 options:
20
25
30
Answer:
25
Explanation:
Explain any four qualities of a good society in brief.
Answer:
social qualities such as fairness, freedom, security and tolerance above economic concerns. Having well-paid work and the absence of poverty are important chiefly because they help people to live fuller lives.Explain why it is important to create mesurable goals
Answer:
So one is able to realisticly meet this goal
Explanation:
HELP PLS
Fat helps your bones be strong
True
False
Answer:
false
Explanation:
Is it ok to wait to see a doctor after breaking your ankle?
Answer:
no
Explanation:
if you wait it could break it even more and worsen your condition
What part of the brain signals the release of
anti-diuretic hormones?
Antidiuretic hormone is a peptide that is released by the pituitary gland at the base of the brain (hypothalamus)
Answer:
nerve cells are found in an area at the base of the brain known as the Hypothalamus
Aside from the increase in the number of infections, what other things could you associate with a rising curve?(Corona)
Answer:
Look below
Explanation:
This is a very plain question you can approach it from many angles. Because of lockdowns some organizations have gone out of business. Or, companies like insta cart, post mates, uber, ect. have been getting more business/action. Or you could take the educational approach. Are your classmates doing better or worse academically with online school. And then you can take a look at the mental health and death rates due to isolation. Use some of these examples if you wish!
Select the correct answer.
Jane gets bitten by a mosquito. Through the bite, she can become infected with an organism carried by the mosquito. What role did the mosquito play in the chain of transmission?
A.
portal of entry
B.
susceptible host
C.
vector
D.
reservoir
Answer: A. portal of entry
Explanation:
13.____epithelial tissues are multi-layered.
14._____epithelia produce specialized secretions. please help
Answer:
stratified squamous epithelium, glandular
Explanation:
stratified squamous epithelium tissues are multi layered.
glandular epithelia produce specialized secretions. Exocrine and endocrine glands are derived from epithelial tissue.
20 POINTS AND I WILL GIVE FULL RATINGS
Families are important relationships because:
A. They span our lifetime.
B. They provide for our physical, emotional, and mental needs.
C. They influence the society in which we live.
D. All of the above
Answer:
All of the above
Explanation:
A family is important because our mental growth, well-being, and stability all depend on our family. ... Strong relationships teach us how to build trust in others as family members share both good and bad times together. Conflicts in family teach children a respectful way to resolve problems in the future.
Answer:
D. All of the above.
Explanation:
Because D is the right answer
Describe how Healthy People 2020 can be used by an individual, a family and a community. Justify your response using two or more complete sentences.
Healthy People 2020 can be used by an individual, a family and a community.
Who is Healthy person?
A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health.Healthy people 2020 has four goalsTo live longer, higher-quality lives free of preventable disease, disability, damage, and death;
Ensure health equity, reduce inequities, and promote the health of all people;
Create social and physical settings that encourage everyone to be healthy; and
Throughout all phases of life, promote quality of life, healthy development, and healthy behaviors.
The Healthy People initiative is designed to guide national health promotion and disease prevention efforts to improve the health of the nation
To know more about Healthy people 2020 here
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what is the relationship between smooking and lifestyle disease?
Answer:
Explanation:
Smoking directly promotes atherosclerosis and arteriosclerosis in small vessels and increases the risk of CVD. In addition, smoking causes the incidence and progression of lifestyle-related diseases, hypertension, diabetes, dyslipidemia, and MetS
Select the correct answer.
There is a proper range of temperature for safe refrigeration of poultry. Approximately what temperature should your refrigerator be?
A.
10 F
B.
20 F
C.
39 F
D.
52 F
Answer:
39
Explanation:
Answer:
C. 39
Explanation:
I took this on a quiz before
Aerobic endurance which body system are affected
Answer:
By strengthening cardiorespiratory endurance your body will be able to take in and carry more oxygen. This will result in an increased number of red blood cells and hemoglobin. Your heart rate will also become stronger and be able to pump out larger volumes of blood and distribute the oxygen better.
Explanation:
I hope this helped!
when can concussions occur?
A. Only when playing full contact sports.
B. Only when an student isn’t wearing a helmet.
C. Only when the individual who was hit or jolted loses consciousness.
D. In any organized or unorganized recreational sport or activity.
Answer:
i think A bro bc you can still get it if you have a helmet on
Which of the following would relate to a strength training
sessions?
A. high intensity/low repetitions
B. high intensity/low resistance
C. high repetitions/high resistance
UD. high repetitions/low intensity
Kiara is seeing Matt about a fever she has had for three days. She goes to the hospital but is not formally admitted
Answer:
Kiara is an outpatient, and Matt is the provider.
Explanation:
think thats it
The coping style described by blaming yourself in a destructive way for your problem is know as:
A.keeping to self
B.self-blame
C.seeking social support
D.tension Reduction
Answer:
Self-blame
Explanation:
It is literally what self-blame is, hope it help UwU
Answer:B
Explanation:Self blame
Select the correct answer.
Acute otitis media occurs in which portion of the ear?
A. outer ear
B. Middle ear
C. Inner ear
D. Any of the above
Answer:
B
Explanation:
Middle ear.
which is a factor that influences the onset of type 2 diabetes?
ingestion of gluten
presence of microbes
alcohol intake
insulin resistance
Answer:
insulin resistance
Explanation:
Which is more commonly one of the signs that someone is being sex trafficked rather than labor trafficked?
A person is not allowed to talk to strangers.
A person does not have access to a phone.
A person has a new brand or tattoo.
A person does not have access to their ID.
A person has a new brand or tattoo can be a sign of someone being s ex trafficked.
Tattooing can be a sign of someone showing his misery or reflecting what he/she is suffering from.It can also be forced on the person as an identification mark.What are the sign of being s ex trafficked?Controlled by others, driven to and from locations, and escorted at all times.Controlled and watched by others, having someone speak for them in public.Not having a I.D. in their possession.Not having control of their own money or cellphone, may have more than one cellphone in their possession.Passport and ID documents confiscated by others.Not being familiar with the neighborhood they live or work in.To know more about trafficking here
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Answer: A person has a new gang tattoo or brand(C)
Explanation: