What is the major differences between using machine
weights and free weights?
Free weights allow you to choose the weight you want to lift
and are more available to use when working out at your local
gym. Machine weights don't require a spotter, however does
not give you a full body workout
Free weights require more coordination, strength, and
balance than machine weights. Machine weights isolates
you to one muscle group while free weights require you to
use other muscle groups to assist in the lifting process.

Answers

Answer 1

Answer:

The primary difference between free weights and machines is that machines are fixed in place and only move in certain directions whereas free weights can be moved in any way the user chooses

Explanation:

hope this helps


Related Questions

She established the Henry Street Settlement in New York to bring nursing care into the homes of the poor.
O True
False

Answers

Answer: true

Explanation:

hope this helps :)

Answer:

True

Explanation:

what is sex in gender

Answers

Answer:

Explanation:

sex is another word for gender

sex is another word for gender meaning female or make

Hello please help! I will give brainliest.

Answers

A
............................

Answer:

I think it's A :)

What are environmental communication barriers.
A- Factors arise from mood
B- Factors arise from Location
C- Factors arise from economic status
D- Factors arise from social status

Answers

A communication barrier is anything that prevents us from receiving and understanding the messages others use to convey their information, ideas and thoughts.They can interfere with or block the message you are trying to send. The answer should be B or C

Factors which arise from mood are the environmental communication barriers. Thus, the correct option is A.

What are Environmental communication barrier?

Environmental communication barriers include only the factors which arise from the locations, such as problems of noise pollution or the climatic conditions. They do not include the barriers which come from the personal or cultural factors.

Examples of environmental barriers include a lack of family support, architectural barriers, a negative attitude from the society towards individuals with the disabilities, and public policy.

Therefore, the correct option is A.

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which statement about the earth's crust is correct ​

Answers

Answer:

I need a picture pr options to answer this question

Explanation:

cant answer something I cant see

Heat treated food of plant origin such as cooked rice, cooked potatoes, and cooked noodles____.


A. Are helpful in counteracting the effects of bacterial illness such as salmonella and botulism.

B. Are important sources vitamin C

C. Are recommend as the basis for diet without risk of food-borne illness.

D. Are on Minnesota Department of Agriculture's list of potentially hazardous food.

Answers

Answer:

A and B

Explanation:

Answer:

A.

Explanation:

3. How can you connect the shoulder and back muscles to muscular endurance?
Think about the definition above and how might you make a goal for your
shoulders or back that fits the muscular endurance component of fitness?

Answers

Five Health Related Fitness Components: The following are lifelong fitness components necessary to ensure the body can perform normal daily tasks.
1. Cardiovascular Endurance: the ability of the heart, blood vessels, and lungs to supply oxygen to the working muscles. Cardiovascular endurance can be tested by completing the mile run, 1.5 mile run, step test, PACER, 12 minute cycle, or the 12 minute swim.
2. Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. Muscular strength in the upper body is tested by the maximum bench press and the lower body by the maximum leg press.
3. Muscular Endurance: the ability to efficiently use muscles over a longer period of time. The ability of a muscle to repeatedly contract or sustain continuous contraction involving less than maximum force. Muscular endurance can be tested by performing the one minute sit-up test or push-up test.
4. Flexibility: the ability to move at the joints through a full range of motion. The range of motion through which the body’s joints are able to move. Flexibility is evaluated with a sit and reach test, arm and shoulder flexibility test, and prone trunk test.
5. Body Composition: the amount of body weight that is fat compared to muscle, bones, and other body tissues. Body fat percentage can be estimated by four different testing protocols: skinfolds, hydrostatic weighing, bioimpedence analysis, and BMI (Body Mass Index).

Skill Related Fitness Components: The following components are related to sport/athletic performance and they can be argued to be improved by one’s training (inherent to or improved by training).
1. Speed: also referred to as movement time, the ability to move the body or parts of it very quickly. (40 yd. Dash/20 yd. Dash)
2. Power: the ability to exert muscular strength quickly, strength and speed combined.(standing long jump, vertical jump)
3. Agility: the ability to start, stop and change direction quickly and with precision. (shuttle run, jingle jangle, 3 cone drill)
4. Balance: the ability to maintain a certain posture or to move without falling. (balance beam activities)
a. Static balance: maintain equilibrium in a stationary position.
b. Dynamic balance: maintain equilibrium when moving the body.
5. Reaction Time: also referred to as quickness, the period from when a stimulus is perceived to when movement begins. (starting a race, tennis ball drop)
6. Coordination: the ability to use your senses together with your body parts; ability to use two or more body parts at the same time (hitting a tennis ball, hand-eye coordination/timing)
Cardiovascular Endurance
Cardiovascular endurance is the ability of the heart, lungs, and circulatory system to supply oxygen and nutrients to working muscles efficiently. It allows activities that involve large muscle groups (walking, running, swimming, biking, etc.) to be performed over long periods of time. From a health standpoint, cardiovascular or aerobic fitness is generally considered to be the most important of the fitness components.
Benefits of Cardiovascular exercise activities
 Reduce your risk of heart disease
 Stronger and more efficient heart (increase stroke volume)
 Lower heart rate at rest, during exercise and recovery
 Lower blood pressure at rest, during exercise, and recovery
 Lower cholesterol (lower total, raise HDL)
 Improved body composition, burn fat
 Help you look and feel better
 Improved ability to perform work, faster recovery
 Maintenance of a healthy heart and cardiovascular system
 Increase circulation and improve performance of your heart and lungs.

Which of the following is NOT a type of injury commonly treated by first aid?
A.
burns
B.
cuts
C.
sprains
D.
hernias

Answers

Answer:

D

Explanation:

Hernias is not a type of injury commonly treated by first aid.

The harm caused by various means like weapons, accidents, falls etc that affects the body tissues and cells is called an injury.

The correct answer is:

Option D. Hernias.

This can be explained as:

First aids are the emergency tools used when a person suffers from physical injury caused on the surface area of the body.

The first aid kits are generally for emergency care given to a person suffering from accident, cuts, sprain, or burns.

This is a primary treatment given before medical assistance is provided.

Therefore, hernia cannot be treated by first aid kits as it is an internal injury. It has to be treated with the help of a medical team.

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how bad is the corona virus?

Answers

Answer:

on a scale of one to ten i say about an 10

Explanation:

Answer:

Really bad

Explanation:

A __ needs a host to survive ?
Bacteria
Virus
Cell
Nucleus

Answers

Viruses are even smaller than bacteria. They aren't even a full cell so They need to use another cell's structures to reproduce. This means they can't survive unless they're living inside something else (such as a person, animal, or plant).

Virus

• Viruses are simply refered to as microscopic parasites that are unable to reproduce outside the body of the host.

• Viruses are typically smaller than bacterias.

• Virus need the body of their host in such as animals, or humans to be able to reproduce.

• When virus comes in contact with the cell of their host cell, they insert their genetic material into the host.

• In conclusion, "virus needs the body of their host for survival".

Damien is in his car testing out his new sound system. He slowly turns up the volume from zero, to one, to two, etc. He only begins hearing the music once the volume reaches level four. The moment Damien hears his music it reaches his:

Answers

Answer:

Explanation :The auricle (pinna) is the visible portion of the outer ear. It collects sound waves and channels them into the ear canal (external auditory meatus), where the sound is amplified. The sound waves then travel toward a flexible, oval membrane at the end of the ear canal called the eardrum, or tympanic membrane.

Damien is in his car testing out his new sound system. He slowly turns up the volume from zero, to one, to two, etc. The moment Damien hears his music, it reaches his Brain.

The ability to hear sound is dependent on a complicated sequence of processes that convert sound waves in the air into electrical impulses.

Damien's hearing starts with his pinna (the outer part of the ear). The pinna gathers the sound waves from the sound system and sends them to the eardrum. The eardrum vibrates and echoes when the sound waves strike it. These sound waves are sent further to the ossicles of the middle ear.

The ossicles of the middle ear amplify these sound waves and send them to the cochlea. The hair cells in the cochlea secrete chemicals that detect these sound waves and create electric impulses.

At the tail end of the inner ear, the auditory nerves close to the cochlea send these electrical impulses to the Brain.

Therefore, we can conclude that the moment Damien hears his music, it means that the electrical impulse has reached his Brain.

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Why does one person's body return to the resting heart rate faster than another persons? Explain why there is a difference. (Use Vocabulary: heart, circulatory system, pump, oxygen, arteries, veins, muscles, lungs, respiratory system.)

Answers

The heart is a pump, usually beating about 60 to 100 times per minute. With each heartbeat, the heart sends blood throughout our bodies, carrying oxygen to every cell. After delivering the oxygen, the blood returns to the heart. The heart then sends the blood to the lungs to pick up more oxygen. This cycle repeats over and over again.

What Does the Circulatory System Do?
The circulatory system is made up of blood vessels that carry blood away from and towards the heart. Arteries carry blood away from the heart and veins carry blood back to the heart.

The circulatory system carries oxygen, nutrients, and hormones to cells, and removes waste products, like carbon dioxide. These roadways travel in one direction only, to keep things going where they should.

What Are the Parts of the Heart?
The heart has four chambers — two on top and two on bottom:

The two bottom chambers are the right ventricle and the left ventricle. These pump blood out of the heart. A wall called the interventricular septum is between the two ventricles.
The two top chambers are the right atrium and the left atrium. They receive the blood entering the heart. A wall called the interatrial septum is between the atria. The atria are separated from the ventricles by the atrioventricular valves:

The tricuspid valve separates the right atrium from the right ventricle.
The mitral valve separates the left atrium from the left ventricle.
Two valves also separate the ventricles from the large blood vessels that carry blood leaving the heart:

The pulmonic valve is between the right ventricle and the pulmonary artery, which carries blood to the lungs.
The aortic valve is between the left ventricle and the aorta, which carries blood to the body.
What Are the Parts of the Circulatory System?
Two pathways come from the heart:

The pulmonary circulation is a short loop from the heart to the lungs and back again.
The systemic circulation carries blood from the heart to all the other parts of the body and back again.
In pulmonary circulation:

The pulmonary artery is a big artery that comes from the heart. It splits into two main branches, and brings blood from the heart to the lungs. At the lungs, the blood picks up oxygen and drops off carbon dioxide. The blood then returns to the heart through the pulmonary veins.

These are not symptoms from a foodborne illness
Diarrhea
Headache
Gas
Fever

Answers

Answer:

gas

Explanation:

diarrhea

headache

fever are common among all

About 80% of beef supply is controlled by 4 companies. Name them.

Answers

Mcdonalds ;) goodluck

Answer:

Cargill, Tryson, National Beef, and Swift

Explanation:

you just received a life - changing chain email titled "15 ways to avoid social awkwardness." would you forward it to everyone in the office? why?​

Answers

Answer:

yes, because I feel as if everyone should learn more about these things because everyone experiences this at least one in their life.

Explanation:

Salt and sugar.

1. Are fetile breeding groundsfor bacteria

2. pay for themselves with their disease-preventative properties.

3. should be discarded after one year

4. are generally inhospitable materials for the propagation of bacteria.

Answers

Answer:

are fertile breeding grounds for bacteria

Explanation:

Answer:

A.

Explanation:

For hammer manufacturers, a store that sells tools is a tradecommerce. True False

Answers

Answer:

true

Explanation:

pls checkk!!

Answer:

FALSE

Explanation:

I listened to the person above and i was wrong. So it is FALSE. Not True.

which of the following is not important to your success in your course

Answers

Is there a list of choices ?

where in the refrigerator should the chicken be stored

Answers

It should be put in a freezer

Chicken should be stored in the refrigerator where it is coldest. Hence, the freezer is the most appropriate place for storing the chicken.

Why Chicken should be stored in the refrigerator?

The chicken should be stored in the refrigerator to keep it fresh for a longer time. It is the method of preserving the chicken. The temperature of 0-5°C is more suitable for its storage.

Before storing the chicken in the freezer, put it in an airtight container. This makes sure that the rest of the foods which are already kept in the refrigerator are safe in order to prevent cross-contamination.

Therefore, the chicken should be stored in the refrigerator where it is coldest. Hence, the freezer is the most appropriate place for storing the chicken.

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Which of the following statements about systems theory are true? Select all that apply.
A. Systems theory studies how stress impacts workers .
B. When systems work together, they do more than individual components.
C. System theory looks at how systems work with other systems.
D. If one component of a system is missing, the whole usually improves its performance.

Answers

Answer:

B. When Systems work together, they do more than indivdual components.

C. System theory looks at how systems work with other systems.

Both above would be the correct answers^^^

Explanation:

Hope this helps!

A systems theory looks at how different systems work with other systems and when the systems work together, they do more than the individual components. Thus, options B and C are true.

What is Systems theory?

The study of the society as a complex arrangement of different elements such as individuals and their beliefs, and their relation as a whole (e.g., a country) comes under systems theory.

The four basic components of the systems model are output, process, input, and the feedback. Here, Process represents the operations which takes place to transform the inputs to the desired outputs. Inputs are the basic materials or resources which will be transformed to the output materials. And, feedback is the element of control in the systems model.

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The femur is an example of a(n)
O flat bone.
O irregular bone.
O long bone.
O short bone.

Answers

C) long bone
The femur, tibia, and fibula are all long bones.
hope this helps x
Long bone. It’s actually the longest bone in the body !

PLEASE HELP MEE I NEED ANSWER ASAP I REALLY NEED HELP
18. HOW IS 'NEGOTIATION' RELATED TO HAVING TO 'COLLABORATE' WITH SOMEONE IN CONFLICT?

Answers

Answer:

Read the explanation I will try my best:

Explanation:

If you are colaborating with someone in conflict, that relates to negotiation because you are having a discussion trying to find an agreement.

Hopefully I might have helped if  I didn't i'm sorry.

Answer:

negotiations is related to collaboration in a conflict because you have to work with that person and fix the problem. collaboration is working together and negotiating is finding or working you way through a problem

Which is a common area of conflict for families?

starting new traditions
saving money
making new friends
going to a university
Submit

Answers

Answer:

Starting new traditions.

Explanation:

:)

Starting new traditions.

Ahmed has worked as a phlebotomist in the local hospital for the last 7 years. Last year, he began to complain of watery, nasal congestion and wheezing whenever he went to work. He suspected he was allergic to something at the hospital because his symptoms abated when he was at home over the weekends. One day, he arrived at work for the morning shift and put on his gloves. Within minutes, he went into severe respiratory distress requiring treatment in the emergency ward. It was determined at that time that his allergic response was due to latex exposure.
1. Ahmed experienced a type I, IgE-mediated hypersensitivity response. How can this be determined by his signs and symptoms? How might another type of latex hypersensitivity reaction present?2. How do T2H cells, mast cells, and eosinophils function to produce the signs and symptoms typical of a type I hypersensitivity disorder?3. How is it that someone who does not come into direct contact with latex can still have a hypersensitivity response to the material? What do food allergies have to do with latex allergies?

Answers

Answers and Explanations:

1. Symptoms of type I IgE-mediated allergic reactions may include hives, itching, stuffy, runny nose and asthma symptoms such as nasal congestion, wheezing or shortness of breath. Allergic reactions may occur within minutes after exposure to latex items. The Type IV hypersensitivity (i.e., delayed hypersensitivity reactions associated with cell-mediated immunity) represents a type of T cell-mediated response dependent on the presence of antigen-specific T cells.

2. During type I hypersensitivity reactions the TH2 cells secrete interleukin 4 (IL-4) that stimulates B-cells in order to produce Immunoglobulin E (IgE) antibodies. Moreover, TH2 cells also secrete distinct types of IL-3, and IL-5 that recruit and activate eosinophils. Finally, when IgE antibodies bind to the allergen substance, it causes the degranulation of the mast cell.  

3. Direct interaction with latex items is not needed to produce allergic reactions, and serious allergic reactions may occur only by inhaling latex proteins suspended in the air resulting from the powder in the latex glove. The allergenic latex proteins show a similar structure to allergenic protein foods from kiwis, bananas, avocado, tomatoes, etc, and thereby people with latex allergy may also exhibit cross-sensitivity to these foods.

When you practice self-acceptance, you are less likely to
A understand your own strengths
B. understand your own weaknesses
C. compare yourself to others
D. accept your own appearance
Please select the best answer from the choices provided.
B
С
D

Answers

Answer:

The answer is C.)

Explanation:

Because if you are fully worried about yourself and are practicing self-acceptance correctly you won't need to compare yourself to others.

BRAINLIEST PLZ

Answer:

c

Explanation:

What bias does the famous study involving the teachers and supposedly gifted students demonstrate? (Remember, in this study teachers were told that some students were gifted and some were not, when in fact there was no truth to this information)

a. egocentric bias
b. spotlight effect
c. first instinct fallacy
d. confirmation bias

Answers

Answer:

D). Confirmation bias.

Explanation:

Confirmation bias is characterized as the fallacious tendency displayed during a research in which the researcher searches, evaluates, or interprets the information favoring or confirming to the subsisting beliefs.

In the given situation, the researchers' display 'confirmation bias' as they are attempting to prove the existing beliefs about the students being gifted or not and studies and interprets the information accordingly. This inductive reasoning causes errors in the research that affects the validity and credibility of the results produced by the research. Thus, option D is the correct answer.

I am 15 years old and I am thinking of moving at the age of 18 years old which is in 3 years obviously. Should I move or not?? I've been thinking of moving at age 18 for almost 4 years.

Answers

Answer:

YESSSS

Explanation:

do it you only live once

If your financially stable, yes and if not that’s a no.

Write a short speech to present to an elementary class explaining to them the importance of proper nutrition. Provide information about why nutrition is important for the whole body, including ways that nutrients are transported.

Answers

Answer:

Nutrition is a great thing that everyone needs, it can help get strong and can give you energy. when you eat the right amount of nutrition with a healthy body weight you can achieve so much, like running riding your bike, or just playing and having fun. And do you know how nutrition works in the body? Well it starts with the blood circulatory system which delivers the nutrition around your body, this means it goes to your heart and the blood vessels running around in your heart. and remember that nutrition is an important part of life that keeps you being you, so stay healthy!

Explanation:

I hope his works if not I'm sorry, and I wish you the best.

why does inequality happen in medical facilities? And how can it be prevented? ​

Answers

Answer:

Health inequalities arise because of the conditions in which we are born, grow, live, work and age. These conditions influence our opportunities for good health, and how we think, feel and act, and this shapes our mental health, physical health and wellbeing.

Explanation:

How is each of these areas of concern affected by the use of alcohol, tobacco, and
other drugs?



personal safety:




decision making and addiction:




human body systems:


i have to answer the question and the rest of how it affects it. someone please help me!

Answers

Answer:

With Personal Safety, When under the influence of drugs and alchohol, you can become a danger to those around you due to your judgement being off

With Decision Making and Addiction, people tend to want to do the things they would when they're sober such as drive, going into public etc.. this poses as a major threat and danger to others

With Human Body Systems, Alchohol takes a hige impact on your liver and can cause Cirrhosis which is the building of scar tissue.

Personal safety: Being under the influence of alcohol and other drugs that lead to intoxication effects personal safety by harming your critical thinking and judgement skills. Depending on the severity of the drug, other common symptoms blackouts, withdrawals, and numbness. All of these things can lead to varying degrees of hospitalization, injury, and death.

Decision making and addiction: Drugs and intoxication affect the mind and the body alike. Decision making is effected by the loss of critical thinking and judgement when intoxicated, and also the inability to speak fluently or make sense. Addiction becomes apparent after the use of a drug, when the user finds themselves craving the drug again or having withdrawals. Both of these things are of great concern, as addiction will start to interfere with the brains ability to process dopamine, the users social life, and their health.

Human body systems: Human body systems are affected by drugs differently depending on what drugs are taken. For example, smoking any drug will effect the lungs. When smoked, carcinogenic compounds are introduced to the respiratory system often leading to cancer. Additionally, chewing tobacco can affect the digestive system. Although the drug is spit out, carcinogenic compounds will still be digested. This will cause esophagus cancer and teeth decay. Lastly, almost all drugs effect the nervous system and the cardiovascular system. Drugs and raise or lower your heartrate, cause terrifying hallucinations, and even paralyze you in the case of ketamine or DXM. And, all of these drugs can lead to addiction, which affects the brain.

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