What are 3 mental health benefits of physical activity?

Answers

Answer 1

Answer:

higher self-esteem, better sleep, more engergy

Answer 2
Increased energy and stamina. Improved sleep.

Related Questions

why the sunlight is essential for photosynthesis​

Answers

Answer:

Photosynthesis is a biochemical process by which green plants synthesize simple sugars. The most important factor for photosynthesis is light. The rate of photosynthesis depends on the quantity and quality of light.

Which of the following is an indication that Bill is listening carefully during his conflict resolution process?
A. He is taking lots of notes.
B. He is listening passively.
C. He is correcting mistakes immediately.
D. He avoiding eye contact studiously.

Answers

He is listening passively

Answer:

B

Explanation:

Can you help me with the two questions listed in the pictures below? Please and thank you. Will mark BRAINLIEST!!!

Answers

is easier to do what's right when everyone's looking and is hurting too what's wrong when everyone supposed to be so it's easy to do what's wrong when nobody's looking

Explanation:

because if everyone's looking you want to do something good but if everyone is not looking no one is forcing you and there's no peer pressure

The easiest time to do something right is when it’s right your not judging someone or your not losing someone.

The time when it’s hard is when your losing someone like a friend, or telling someone the truth about them

Which action is taken by a player on offense in a game of lacrosse Attacking the opponents goal Throwing the ball out of bounds Protecting the goal Guarding an opponent

Answers

Answer: A

Explanation:

How long is a person contagious with malaria?

Answers

Answer:

A while.

Explanation:

For example, P. malariae ranges from about 18-40 days, while P. falciparum ranges from nine to 14 days, and 12-18 days for P. vivax and P.

Which is one reason to analyze a person’s body mass index (BMI)?

to help indicate the level of body composition
to relate body weight to fat content
to determine activity level
to accurately determine body fat percentage

Answers

Answer:

A)to help indicate the level of body composition

Explanation:i just took the test

Answer:

A just took the quiz

Explanation:

____psychologists are interested in diagnosis, causes, and treatment of psychological disorders while_____psychologists deal more with problems of everyday living

Answers

Answer:

Clinical; Counseling

Explanation:

Clinical psychologists are interested in diagnosis, causes, and treatment of psychological disorders while counseling psychologists deal more with problems of everyday living.

Clinical psychologists are usually found in healthcare facilities and are involved in the treatment and research of mental illnesses using mainly psychotherapy.

Counseling psychologists are professionals which help in everyday issues such as making choices and feeling better as a result of some experiences.

A friend believes that studying the genetics of dead organisms offers little benefit to modern-day humans. Do you agree with this statement? Use information from the article to support your argument.

Answers

No, I don’t agree (there’s no article so you have to find the evidence)

Answer:

Studying the genetic ancestry of humans can help explain why some people have a higher or lower risk of certain diseases. Finding the genes related to certain diseases will help fuel new drugs and therapies. For example, the article explains that people with six copies of CLPS genes seem to have a lower risk of diabetes.

Explanation:

plato answer you might want to change it up a little

what is the helthyest soda

Answers

Answer:

lt is the type of Sierra Mist followed up by Seagram's Ginger Ale and Schweppe's Ginger

8. The target heart rate for a middle school student during aerobic
exercise?
40 bpm
70 bpm
85 bpm
145 bpm

Answers

Answer:

85 bpm

Explanation:

I’m pretty sure it 85 beats per minute

plzz help fast!! How does the body create movement?

When the body moves, it uses the (blank choice's ): (cardiac muscles ,skeletal muscles ,smooth muscles). These muscles (blank choice's) : (enlarge,shift,contract) when stimulated by nerve signals.

Answers

Skeletal muscles
Contracts

Answer:

Skeletal muscles are attached to bones and produce movement at the joints. They are innervated by efferent motor nerves and sometimes by efferent sympathetic and parasympathetic nerves. Every movement of the body has to be correct for force, speed, and position.

Explanation:

blank pharmacies care for patients who are physically in or admitted to long term care facilities hospitals and/or rehabilitation centers. a.community b.mail order c.institutional d.ambulatory

Answers

Answer:

in patient pharmacies

Explanation:

Blank pharmacies care for patients who are physically in or admitted to long term care facilities hospitals and community. Thus, option A is correct.

What is the difference between inpatients and outpatients?

The primary distinction between inpatient and outpatient care is that inpatient care necessitates a patient's overnight stay in a hospital, whereas outpatient care does not. If you receive inpatient care, you will be closely monitored by a hospital healthcare team throughout your treatment and recovery.

Inpatient care refers to any medical service that necessitates hospitalization. Inpatient care is typically reserved for more serious illnesses and trauma that necessitate one or more days of hospitalization.

Patients who are in the hospital or a long-term care facility are referred to as inpatients. When patients are in the hospital or reside in a long-term care facility, they are referred to as inpatients.

Therefore, Blank pharmacies care for patients who are physically in or admitted to long term care facilities hospitals and community. Thus, option A is correct.

To learn more about inpatients refer to:

brainly.com/question/4286447

#SPJ2

. Extreme weight loss is the main result of _____. obesity the binge/purge cycle bulimia anorexia nervosa

Answers

Answer:

Well, obesity and the binge/ purge cyclde is more like gaining weight, so I'm gonna say anorexia...

Explanation:

anorexia is the result of binging and purging.

why is it important to assess your fitness level

Answers

The answer is c I think

An example of a biological stressor is the way you perceive a situation.
True
False

Answers

I’m pretty sure the answer is False
The answer is False, if you haven’t gotten it already :))

Is emotional eating the same as an eating disorder?

Answers

Answer:

If it is eating to the, like, EXTREME and it is done over and over an over than I would say, yes.

Explanation:

Answer: Binge and emotional eating aren’t necessarily two separate and distinct processes.  Instead, they are one process that occurs on a continuum. We can relatively clearly identify the end of the continuum when it is a diagnosable eating disorder.

Hope this helps ( :

Explanation:

explain what the core muscles do and why its important to have a strong set or core muscles

Answers

Answer:

Strong core muscles make it easier to do most physical activities. ... Strong core muscles are also important for athletes, such as runners, as weak core muscles can lead to more fatigue, less endurance and injuries. Weak core muscles can also leave you susceptible to poor posture, lower back pain and muscle injuries.

Explain the reasons for the changing patterns of heart rate during and after submaximal physical activity
Pls help

Answers

Answer:

The reason for many of the immediate physiological responses to training is the increased amount of carbon dioxide produced by the working muscles, stimulating an increase in heart rate, ventilation, stroke volume and cardiac output.

If someone has a maximum heart rate of 200 bpm (beats per minute), how many beats per minute would their heart rate need to be at in order to reach 100% of their maximum heart rate?

Answers

Answer:

Explanation:

mostly younger people – can easily push their heart rate to over 200 beats per minute, while others already reach their limit with a heart rate of 170. However, this does not reveal anything about whether the person with a maximum heart rate of 220 is fitter than the one with a maximum heart rate of 180.

Stress is the reaction of the body and mind to everyday challenges and demand.
O True
O False

Answers

Answer:

True

Explanation:

Stress can be caused by challenges. demands, and other day to day problems. So, the answer is true.

What is the PTP for 8/26?Help me please

Answers

Answer:

Precision Time Protocol

Explanation:

Provides a method to precisely synchronize computers over a Local Area Network

Answer:

PTP means Peer to Peer. 1

Environmental factors that can affect activity selection include
A. personal safety, pollution, and extreme temperatures
B. cost of facilities, extreme temperatures, and pollution
C. competitive level, extreme temperatures, and personal safety
D. pollution, competitive level, and extreme temperatures
Please select the best answer from the choices provided.
O A
О. В
OD

Answers

A. Personal safety, pollution, and extreme temperatures

Answer:

A. personal safety, pollution, and extreme temperatures

Explanation:

a minor injury is one that​

Answers

Answer:

a minor injury is painful but it is not life threatening

Explanation:

Answer:

Answer Is D, Just took the test

Explanation:

Which of the following activities belongs on the top of the physical activity pyramid? A. playing video games B. calisthenics C. sprinting D. running Please select the best answer from the choices provided. A B C D

Answers

Answer:

A,  playing video games

The______converts sound waves into electrochemical impulses which are transmitted to the brain.

Answers

Answer:

Ear

Explanation:

Hearing is a series of events in which the ear converts sound waves into electrical signals and causes nerve impulses to be sent to the brain where they are interpreted as sound. The ear has three main parts: the outer, middle, and inner ear.

ASSIGNMENTS
COURSES
Assignment - 1. Nutrition
Attempt 4 of 10
SECTION 1 OF 1
3
4
5
6
7
8
9
10 11
12
13
14
Which nutrient is the most difficult to break down and, thus, is generally used last for energy in the body?
O Water
O Carbohydrates
O Fats
O Proteins

Answers

second one carbohydrates or the last one water

What are 10 features that humans share?

Answers

Answer:

love,affection,care ,moral values,happines,sorrow and much more

Which three kinds of direct pressure do you ex-perience most often?

Answers

Answer:Teasing

Explanation:

Can you help me with the question listed in the pictures below? Please and thank you. Will mark BRAINLIEST!!!

Answers

Answer:

As is with most emotions, usually it's best to talk to somebody and let it out peaceful and with the most closure, this can be done by going to therapy, consulting with friend or family. Or another positive way to deal with said emotions is to write down how you feel, and just let it out onto a piece of paper. Hope this helped

Explanation:

Why should you research the company before you interview with a
representative?
A. So you can compile questions for them
B. To become familiar with their salary statistics
C. To connect to their needs
D. To show off

Answers

The answer to your question is A
Other Questions
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