To work on muscular endurance, you should use?

Answers

Answer 1

Answer:

Arm Workouts- with Weights.

Pushups for Upper-Body Strength.

Lunges and Squats.

Explanation:  Lifting weights is one way to build muscular strength and endurance in your arms.

Pushups primarily work the pectoral muscles of the chest, starting directly below the neckline.    

Brainlist please?       and your welcome!


Related Questions

What is the unit of measurement used in physics for speed?

Answers

Answer: metre per second

The unit of speed is the metre per second, but the most common speed in everyday usage is the kilometre per hour in the US and the UK, miles per hour.

What is the mean of 4, 6, 8, 20, 12?
10
00
5

Answers

Answer:

mean= sum of all values/ total no. of values

values given= 4,6,8,20,12

= 4+6+8+20+12/5

=50/5=10

HOPE IT HELPS

PLZ MARK AS BRAINLIEST

A current of 5A flows round a circuit in 2 minutes. How much charge flows round

the circuit in this time?

Answers

Answer:

just multiply 2 time 5 a

Explanation:

Bacteria prefer a dry environment to a damp or moist environment. False True

Answers

Answer:

false

Explanation:

cause bacteria prefers moist and damp environment

Answer:

False

Explanation: bacteria thrive on moister and grow due to it. if the enviroment they were in were to be dry, the bacteria itself would die. Hope this helps! :)

A hockey puck slides with constant velocity. Which claim about the forces acting on the hockey puck must be true? Choose 1 answer: Choose 1 answer: (Choice A) A There is not enough information. (Choice B) B There is no net force on the hockey puck. (Choice C) C There is a net force on the hockey puck. (Choice D) D There are no forces on the hockey puck.

Answers

Answer:

Choice B) B There is no net force on the hockey puck.

Explanation:

In case when the hockey puck the slides with the same velocity or constant velocity so the force with respect to the hockey should contain that there is no net force as if the body moves along with the same velocity or the constant velocity so in this case the body acceleration is zero

And according to the newton second law i.e.

F = ma

In case when the acceleration is zero so the net force is zero

Therefore the option b is correct

20 POINTS! ANSWER CORRECTLY FOR BRAINLIEST!

Which of these is a similarity between a polar and a subtropical jet stream?
A. Both are formed at latitudes close to the poles.
B. Both are formed at latitudes close to the equator.
C. Both are formed at the boundary of warm and cool air masses.

(D not included because I know for a fact it is incorrect, I honestly think the answer is C but I just want other peoples opinions)

Answers

Answer:

C, Both are formed at the boundary of warm and cool air masses.

Answer:

c

Explanation:

PLEASE HELP!!!
Elements located in the vertical column of the periodic table are of the same _______ and have _______ chemical properties.

A. group
B. period
C. similar
D. different
E. style
F. unlike

Answers

Answer:

I think its A & C

Explanation:

The vertical columns on the periodic table are called groups or families because of their similar chemical behavior.

Elements located in the vertical column of the periodic table are of the same group and have similar chemical properties, therefore the correct answer is option A and option C.

What is the atomic number?

The total number of protons present in an atom is known as the atomic number of that atom.

While the atomic mass of an atom is the sum of the total number of protons and the number of neutrons present inside any atom.

The element belonging to the same group have approximately similar chemical behavior while on the other hand element belonging to the same period would have the same outermost shell.

The correct response is option A and option C because elements included in the vertical column of the periodic table belong to the same group and have comparable chemical characteristics.

Learn more about the atomic number here, refer to the link ;

brainly.com/question/14190064

#SPJ2

Physical Science
convert 5.3 hl to dal

Answers

Answer: 53 dal

Explanation: 5.3x10=53, to get dal you have to multiply by 10 to get 5.3x10=53.

Hope this helped! Please mark Brainliest!

Describe current in terms of charge and electrons.

PLEASE HELP I WILL GIVE BRAINLIEST​

Answers

Electrons are negatively charged and are found outside in the nucleus in the rings surrounding the nucleus.
Charge: CURRENT is the rate of flow of charge

Electrons: the flow of electrons in a traditional CURRENT flow from the negative(-) to the positive(+)

b. Study the given figure and calculate the area of the leaf
Area of each square
=1 cm, help me;-)​

Answers

Answer:

19 cm sq

Explanation:

you have to count one full and half area occupied by leaf in each box, then you have to multiply with 1 cm sq.

The Concord jetliner achieves a lift-off speed of 112 m/s in 20.0 seconds, starting from rest and traveling due east. What is the magnitude and direction of the average acceleration?

Answers

Answer:

5.6 m/s

Explanation:

The acceleration of any possible is the ratio of the velocity of the particle with respect to the time the particle takes in moving. It is mathematically represented as

a = v/t, with m/s² as it's unit, where

v = velocity in m/s

t = time taken in seconds

a = acceleration in m/s²

From the explanation above, we were given in the question that, the speed is 112 m/s and the time if took is 20 seconds, thus, the acceleration is

a = 112/20

a = 5.6 m/s²

Therefore, the magnitude of the acceleration is 5.6 m/s²

Which sentence describes Newton's second law?
O A. Two forces are unbalanced if they are unequal or they are not
acting in opposite directions.
O B. When the forces on an object are balanced, the object does not
move.
C. Larger net forces are required to accelerate objects that have
more mass.
D. The action force applied by one object to another is equal in
magnitude to the reaction force.

Answers

Answer: Larger net forces are required to accelerate objects that have more mass

Explanation:

The word “cumulative” means that something builds on itself. Which example best shows how scientific knowledge is cumulative? A. Watson and Crick worked together to come up with the model of DNA. B. Kepler based his laws of planetary motions off of Newton’s law of gravity. C. Hardy and Weinberg independently came up with a population equation. D. Darwin and his grandfather both worked on the ideas of survivability.

Answers

Answer:

B

Explanation:

Kepler embodied cummulative knowledge(succession).

Answer:

your answer is B

Explanation:

i got it right lovely's

__________ is a severe condition that occurs from extreme exposure to the sun.
A. Heat stroke
B. Bulimia
C. Hypothermia
D. Sun burn

Answers

Answer:

Heat stroke

Explanation:

The answer is A. Heat stroke

Which best describes the purpose of a controlled experiment?
A) to make sure the results of the experiment support the hypothesis
B) to prevent a dangerous condition resulting from a reaction
C) to examine whether one variable causes a change in another
B) to prevent an undesired change in a variable

Answers

Answer:

Its C

Explanation:

Answer:

C) to examine whether one variable causes a change in another

An object of mass 30 kg is falling in air and experiences a force due to air resistance of 50 newtons. Determine the net force acting on the object:

Answers

Explanation:

Draw a free body diagram.  There are two forces: weight force pulling down and air resistance pushing up.

Sum the forces in the y direction:

∑F = 50 N − (30 kg) (10 m/s²)

∑F = -250 N

In what ways are plasmas similar to gases? What makes plasmas different than gases?

Answers

It takes a very special environment to keep plasmas going. They are different and unique from the other states of matter. Plasma is different from a gas, because it is made up of groups of positively and negatively charged particles. In neon gas, the electrons are all bound to the nucleus.

Answer:

Like gases, the particles in plasmas are constantly moving at high speeds, and do not have a definite shape or volume. Plasma is formed when the kinetic energy of the molecules in a gas gets very large and the temperature gets very high. This causes electrons to be released by the atom, creating ionized particles, which are positive ions and negative electrons.

Explanation:

Sample Response <3.

A ball is thrown upward. The total time the ball remains in the air is 14 s. a) With what speed was the ball thrown upward? b) What is the maximum height reached by the ball?

Answers

Answer:

a) Vi = 137.2 m/s

b) h = 960.4 m

Explanation:

a)

In order to find the initial speed we will use first equation of motion:

Vf = Vi + gt

where,

Vf = Final velocity = 0 m/s (since ball stops at highest point)

Vi = Initial Velocity = ?

g = - 9.8 m/s² (negative sign for upward moyion)

t = time interval = 14 s

Therefore,

0 m/s = Vi + (-9.8 m/s²)(14 s)

Vi = 137.2 m/s

b)

Now, we use second equation of motion to find height (h):

h = Vi t + (1/2)gt²

h = (137.2 m/s)(14 s) + (1/2)(-9.8 m/s²)(14 s)²

h = 1920.8 m - 960.4 m

h = 960.4 m

i need help i don’t understand

Answers

Answer:

precise

Explanation:

im pretty sure

A car enters a freeway with a speed of 6.5 m/s and accelerates to a speed of 24 m/s in 3.5 min. How far does the car travel while it is accelerating? (Hint: find the acceleration first)

a 3205.5 m
b 1548.75 m
c 76.13 m
d 761.3 m

Answers

Explanation:

Using Equations of Motion :

(1) v = u + at

24 = 6.5 + a * 210

a (Acceleration) = 0.083 m/s^2

(2) v^2 = u^2 + 2aS

S = 576 - 42.25 / 0.166

S (Distance travelled) = 3215.3 m

(Option A seems a typo since the answer is 3215.3 m)

Plz help
Among one litre boiling water and a red hot glowing nail, which one has more
amount of heat and why?

Answers

The water. Take the specific heat of steel, estimate the volume of the nail, you know the volume of the water, which has a specific heat of one. Or be obvious. If you dropped a red hot nail into a liter of cold water, what would happen?

Answer:

Water

☆One litre boiling water has more amount of heat because it has much more greater mass than iron nail

I am not sure if its wrong,sorry

but here is the iron nail explanation also

☆A red hot nail has more amount of heat because the density of iron is more than that of water

who is good at physics pls come here and help me!!1

Answers

Answer:

It wont change its mass

A

Explanation:

The gravitational force between two objects is 3600 N. What will be the gravitational force between the objects if the mass of each object is reduced to one third of its original mass
A. 400 N
B. 1200 N
C. 10,800 N
D. 32,400

Answers

Answer:

It will reduce by 9 times and become 400 N.

This question can be solved using the concepts of Newton's Law of Gravitation, and gravitational force.

The gravitational force between the two objects if the mass of each object is reduced to one-third of its original mass will be "A. 400 N".

According to Newton's Law of Gravitation the gravitational force between two objects is given as follows:

[tex]F = \frac{Gm_1m_2}{r^2}[/tex]---------- eqn (1)

where,

F = Gravitational force between objects = 3600 N

G = Universal gravitational constant

m₁ = mass of the first object

m₂ = mass of the second object

r = distance between the objects

Now, the masses have become one-third of the original value:

[tex]F'=\frac{G(\frac{m_1}{3})(\frac{m_2}{3})}{r^2}\\\\F' = \frac{1}{9}\frac{Gm_1m_2}{r^2}\\\\using\ eqn\ (1):\\\\F' = \frac{F}{9} = \frac{3600\ N}{9}\\\\[/tex]

F' = 400 N

Learn more about Newton's Law of Gravitation here:

brainly.com/question/17931361?referrer=searchResults

The attached picture illustrates Newton's Law of Gravitation.

Can anyone help me please?

Answers

Answer: 2 PARAGRAPH ESSAY

Explanation:Flexibility and stretching: preventing sports injuries

  Many may know about all the different types of sports around the world. Lots can leave serious injuries. All across the world more than 1.2 million people have been injured because of sports or maybe more than that. Most of the injuries have been kids. To prevent these injuries from happening. One thing is stretching if you  don’t stretch your bones more than likely you are not into your flexibility and reflexus that for they are very weak. If there is not enough flexibility within your movement you are more than likely not able to stretch. It can help the growth within your bone as well. If you have growth in your bones then you will get less injuries. If you break a bone such as your leg or sprain there is a chance that you will have problems with that specific leg later on in life. To prevent these types of events from happening I say stretch before a sporting game. Stretching can help with the impact of your  flexibility. For example, Olympic gymnasts are able to do lots of tricks because their bones have flexibility in their bones. That's not saying that they will not hurt themselves, it's just such a low risk because their bone grew strength and flexibility. Some people's bones can be very sensitive then others so it might be kind of hard for them to be flexible. Another way to help people with their bone flexibility is drinking milk. Milk helps grow your bones. This can help prevent sport injuries in many ways. Lots of people get hurt in football to be more specific because it's such a durable sport as in tough. If they drink a lot of protein and milk before a game maybe even Carbohydrates their bones will be ready for the game. Flexibility and stretching can go lots of ways when it has to do with your body.  JUST STAY FIT

Please help Give relationship among centigrade, fahrenheit and kelvin scale

Answers

The basic formula is °C + 273.15 = K. The basic formula for converting Fahrenheit into Celsius is (°F − 32) × 5/9 = °C. To convert Fahrenheit degrees into Kelvins, (°F − 32) × 5/9 + 273.15 = K.

How large must the coefficient of static friction be between the tires and the road if a car is to round a level curve of radius 90 m at a speed of 90 km/h ?

Answers

Answer:

The coefficient of static friction will be 0.7

Explanation:

Given data

the radius of curve= 90m

speed v= 90 km/h to m/s = (90*100)/60*60=  25 m/s

we know that the expression for the centripetal force acting on the car

[tex]Fc= \frac{mv^2}{r}[/tex]-------1

we also know that the expression for the frictional force between road and tire.

Ff= μmg--------2

Equating equation 1 and 2 we have

μmg= mv^2/r

μ= v^2/gr

substituting the values of speed and radius we have (assuming g= 9.81m/s^2)

μ= 25^2/9.81*90

μ= 625/882.9

μ= 0.7

Why us an element considered a pure substance

Answers

Explanation:

Hey there!!

An elements is called a pure substance because it is composed of only one kina of atoms in a fix proportion.

Hope it helps...

Answer:

Elements are pure substances because elements are always made up of same kind of particles.

Example:- pure Iron rod (iron is an element)is made up of many similar Iron atoms.

Two grocery carts have the same initial total momentum. The two carts collide, and now cart B has a greater final velocity.

Which best describes the final total momentum of both the carts compared to the initial total momentum?

It is less if cart B has a smaller mass.
It is greater if cart B has a greater mass.
It is the same if no external forces are added.
It depends on the masses of cart A and cart B.

Answers

Answer: The anser is C

Explanation:

It is the same if no external forces are added.

Based on the principle of conservation of linear momentum, the final total momentum of both carts compared to the initial total momentum is the same if no external forces are added.

The given information;

two carts have equal initial momentum beforeafter collision, cart B has greater final velocity

According to the principle of conservation of linear momentum, the total momentum before collision is equal to the total momentum after collision.

m₁u₁ + m₂u₂ = m₁v₁ + m₂v₂

where;

m₁ and m₂ are the masses of the two cartsu₁ and u₂ are the initial velocities of the two cartsv₁ and v₂ are the final velocities of the two carts after collision

Thus, based on this principle (conservation of linear momentum), the final total momentum of both carts compared to the initial total momentum is the same if no external forces are added.

Learn more here:  https://brainly.com/question/24424291

Question 2 of 10
Which statement best describes how vomiting can help an animal maintain
homeostasis?
A. It keeps the animal's body temperature within a certain range.
B. It rids the body of something harmful.
C. It prompts the animal to eat healthy food.
D. It uses up excess energy in the body.

Answers

Answer:

I would say    B. It rids the body of something harmful.

Explanation:

Vomiting usually tries to get rid of something bad in your stomach. If you vomit when your sick its because its trying to get rid of that sickness.

Hope this helps >:3

Answer:

B. It rids the body of something harmful.

Explanation:

Identify which type of source is being described.
sources present original research, whereas
sources summarize scientific
information.

Answers

Answer:

Primary, secondary

Explanation:

Answer:

Identify which type of source is being described.

✔ Primary

sources present original research, whereas

✔ secondary

sources summarize scientific information.

Second Part----

Indicate whether each of the following is a primary source or a secondary source.

An article in Journal of the American Medical Association:  

✔ primary source

An article in Time magazine:  

✔ secondary source

An article in The New York Times newspaper:  

✔ secondary source

Explanation:

Just did the problem.

Other Questions
A farmer plants 0.6 of a field with peanuts. The field is 5.6 acres in size. How many acres are planted with peanuts? the _____ of his eyei need a clich please Which operation should you perform last in the expression 12 4^2? Help, please, Im so confused 1. If an equation contains decimals, what is the first stepyou can perform to eliminate the decimals? Which statement accurately describes cells Mitch lives on the 20th floor of an apartment building. Every time he leaves, he rides a self-service elevator from the 20th floor to the street; but every time he returns, he rides the same self-service elevator only to the 15th floor, where he leaves the elevator and walks up the remaining five flights of stairs. What is happening? Why does he do that? 4z - 7y + 2 + 2y + 8y + 6z - 15 The Math 123 book includes about 230 pages (not including the back parts of the book). If you aim to complete 65% of all the pages, how many should you finish? (6 + 3) = (4-5) = 18Evaluate the following numerical expressions PLZ ANSWER WILL GIVE BRAINEST Based on the information in the table, which elements are most likely in the same periods of the periodic table?-Boron and carbon are likely together in one period because they have very close atomic numbers, while gallium and germanium are likely together in another period because they have very close atomic numbers.-Aluminum, boron, and carbon are likely together in one period because they were first isolated in the first half of the 1800s, while gallium and germanium are likely together in another period because they were first isolated in the second half.-Boron and carbon are likely together in one period because they each end in -on, while aluminum, gallium, and germanium are likely together in another period because they each end in -ium.-Aluminum, boron, and gallium are likely together in one group because they have the same number of valence electrons, and carbon and germanium are likely together in another group because they have the same number of valence electrons. Describe the major differences between the Gulf Coast Plains and the Piney Woods. 2 Truths & One Lie - 39 - b = - 31. The Variable is B in this Equation2. b = -363. b = 36Which one is a Lie?Justify your decision.WILL GIVE 20 POINTS!! The "Father of American Gastronomy" is which of the following chefs?AGordon RamsayBJames BeardAuguste EscoffierDWolfgang Puck In which quadrant is the coordinate pair (-11, 1) located?A. IVb. Ic. IId. III A. Considerations for research a. What cultures to study? i. Examining a theoretical variable ii. Examining degrees of universality b. Meaningful cross-cultural comparisons i. Developing knowledge about cultures ii. Different versus similar cultures iii. Methodological issues In what ways are plasmas similar to gases? What makes plasmas different than gases? Help ASAP plssssssssssssssssss Which two models would be most useful in predicting weather?A. A mathematical model based on data B. A plastic model of a cloudC. A map that shows wind patterns D. A peach used to represent Earth Read the following code: x = currentAge print(x + 20)What value will this code calculate? Select one:a. Age in 20 yearsb. Age 20 years agoc. Age at 20 years oldd. Age in the year 2020