1. Explain the difference between the principles of overload and progression. (2 points)
2. How many reps should a set include if the goal is to improve muscular strength? (1 point)
Muscular endurance? (1 point)
3. When is it appropriate to increase weight in a workout program? (1 point)
4. Which muscular strength assessment test is most accurate and why? (2 points)
Thanks!
Answer:
1. The principle of progression describes the gradual development of the athlete's physical work capacity by carefully increasing the training stress. Overload means to load to excess. ... And these include first, to manipulate the frequency, duration, volume and intensity of the training session.
2. If you want to improve your endurance: Do sets of 12-15 reps per set. If you want to get muscular hypertrophy: Do sets of 7-12 reps per set. If you want to improve your overall strength: Do sets of 4-6 reps per set. If you are competing in a strength sport and want to improve maximal strength: Do sets of 1-3 reps per
3. Use the "2 for 2" rule when deciding if it's time to increase the amount of weight you're lifting: When you can do two more reps with a given weight than you started out with for two consecutive workouts, increase the weight.
4. the 1 RM test is most accurate as it strictly involves one lifting a maximum weight while maintains appropriate form.
Explanation:
which of these treatments is effective against HIV and may delay the onset of aids
Answer:
ACTG 019 showed that AZT effectively delayed the onset of AIDS in asymptomatic people with HIV, marking the first demonstration of a treatment for HIV infection.
trixie has healthy self-esteem. what kind of self-talk is she likely to hear inside her mind
If Trixie has healthy self-esteem, the self-talk she is likely to hear inside her mind would generally be positive, encouraging, and supportive.
If Trixie has healthy self-esteem, the self-talk she is likely to hear inside her mind would generally be positive, encouraging, and supportive. Here are some examples of the kind of self-talk a person with healthy self-esteem might have:
Positive affirmations: Trixie may tell herself positive statements such as "I am capable," "I am worthy," or "I believe in myself."
Self-acceptance: She may embrace her strengths and weaknesses, accepting herself as a whole, unique individual.
Self-compassion: Trixie may offer herself kindness and understanding during challenging times or when facing setbacks. She may remind herself that mistakes are part of learning and growth.
Encouragement: She might motivate herself with phrases like "I can do this," "I have the skills to overcome obstacles," or "I am resilient."
Optimism: Trixie may focus on positive outcomes and have a hopeful outlook, saying things like "I am confident things will work out" or "I see opportunities in every situation."
Gratitude: She may express appreciation for her accomplishments, strengths, and the positive aspects of her life.
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Which technique would the nurse suggest to a laboring woman's partner?
The technique that the nurse would suggest to a laboring woman's partner, which involves gently stroking the woman's abdomen in rhythm with her breathing during a contraction, is called "Effleurage" (option 2).
Effleurage is a therapeutic touch technique commonly used during labor to provide comfort and support to the laboring woman. It involves applying gentle, rhythmic strokes on the abdomen using the fingertips or palms of the hands. The strokes are typically performed in the direction of the woman's breathing and can help promote relaxation, distract from pain, and provide a sense of comfort.
Massage (option 1) is a broader term that encompasses various techniques involving the manipulation of soft tissues to promote relaxation and alleviate muscle tension. While massage can be beneficial during labor, the specific technique described in the question is more accurately described as effleurage.
Acupressure (option 3) involves applying pressure to specific points on the body to relieve pain or discomfort. While acupressure can be used during labor for pain management, it does not specifically involve stroking the abdomen in rhythm with breathing.
Counterpressure (option 4) refers to the application of firm pressure on specific areas of the body, such as the lower back or hips, to relieve pain and discomfort during labor. It is not the technique described in the question, which focuses on stroking the abdomen.
Therefore, the most appropriate answer based on the given description is option 2, Effleurage.
The correct question is:
Which technique would the nurse suggest to a laboring woman's partner that involves gently stroking the woman's abdomen in rhythm with her breathing during a contraction?
1 Massage
2 Effleurage
3 Acupressure
4 Counterpressure
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TRUE/FALSE: Incentive theory supports the claim that people are motivated to engage in certain behaviors based on what they think the outcome will be.
Answer:
False
Hope this helps!
Answer:
Incentive theory supports the claim that people are motivated to engage in certain behaviors based on what they think the outcome will be. TRUE.
A client newly diagnosed with myasthenia gravis is concerned about fluctuations in physical condition and generalized weakness. When caring for this client it is most important for the nurse to plan which intervention?
A. Space activities throughout the day.
B. Restrict activities and encourage bed rest.
C. Teach the client about limitations imposed by the disorder.
D. Have a family member stay at the bedside to give the client support.
When caring for a client newly diagnosed with myasthenia gravis, the nurse should plan to space activities throughout the day (Option A).
Myasthenia gravis is a neuromuscular disorder characterized by weakness and fatigue in skeletal muscles. The client with this condition typically experiences fluctuations in physical condition and generalized weakness throughout the day, which can interfere with normal activities. In order to help manage these symptoms, the nurse should plan interventions to help the client conserve energy and avoid overexertion.
A client with myasthenia gravis should be advised to engage in activities that are spaced throughout the day to conserve energy. Activities should be planned during the period when the client is feeling the best, which is usually in the morning. Restricting activities and encouraging bed rest (option B) may exacerbate muscle weakness. Teaching the client about the limitations imposed by the disorder (option C) is important, but it is not the most important intervention. Having a family member stay at the bedside to give the client support (option D) may be helpful, but it is not the most important intervention.
Hence, the correct answer is Option A.
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A more active person will pump more or less blood per beat?
Answer:
i believe a more active person will pump more blood per beat because, during exercise your heart beats faster, so more blood gets out to your body
Explanation:
Why is it important for a caregiver to do regular check ups on patient?
Answer:
It is important to do regular checkups on your patient because there are so many things that could go wrong, and you want to make sure that your patient is as safe and comfortable as they possibly could be.
Explanation:
13. Melody was walking down the street and came upon the sweet aroma of burgers and fries. Which part of her body is
responsible for interpreting this information?
a. Spinal Cord
b. Nose
c. Brain
d. Mouth
Answer:
c.brainnjkjhggueuegeuheisyeieie
which statement best describes an effect of a person seeking power and control in a relashonship
Answer:
A person who seeks power and control will often become aggressive and then violent. Explanation: This is due to when one person in a relationship seeks power they will do anything to get that power. So, they would become violent and aggressive if that power is not given.
Explanation:
i hope this helps you
The nurse has just received change-of-shift report about the following four patients. Whichpatient should the nurse assess first?a.38-year-old who has pericarditis and is complaining of sharp, stabbing chest painb.45-year-old who had a myocardial infarction (MI) 4 days ago and is anxious about theplanned dischargec.51-year-old with unstable angina who has just returned to the unit after having apercutaneous coronary intervention (PCI)d.60-year-old with variant angina who is to receive a scheduled dose of nifedipine (Procardia)
Option a is correct. 38-year-old who has pericarditis and is complaining of sharp, stabbing chest pain patient should be assessed first.
It is crucial to assess the patient initially in order to gauge how much pain they are experiencing, keep an eye on their vital signs, and decide whether any interventions or medications are required to help them feel better and effectively manage their condition.
The patient with pericarditis who is suffering chest pain should be evaluated right away owing to the potential urgency of their situation, even though all of the patients listed need treatment and care.
This evaluation will assist in identifying any modifications or issues that might call for quick action or medical assistance. Based on the severity of their diseases and the pressing need for assessment and intervention, the nurse can then give the other patients the appropriate priority.
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Complete question
The nurse has just received change-of-shift report about the following four patients.
Which patient should the nurse assess first?
a.38-year-old who has pericarditis and is complaining of sharp, stabbing chest pain
b.45-year-old who had a myocardial infarction (MI) 4 days ago and is anxious about the planned discharge
c.51-year-old with unstable angina who has just returned to the unit after having a percutaneous coronary intervention (PCI)
d.60-year-old with variant angina who is to receive a scheduled dose of nifedipine (Procardia)
PLEASE HELPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPP
Read the scenario below and answer the question that follows.
Doctor Jones tells Brady that he needs an operation to remove his appendix. Doctor Jones warns Brady that as she performs the operation, she must carefully cut through Brady’s body in order to remove the appendix. Brady agrees to the procedure and Doctor Jones removes the appendix, leaving a vicious-looking scar.
Why is Doctor Jones’ behavior not considered aggressive?
A.
Doctor Jones’ behavior is not intended to cause harm.
B.
Doctor Jones’ behavior was done with Brady’s consent.
C.
Doctor Jones’ behavior was considered violent.
D.
Doctor Jones’ behavior did not actually cause harm.
Answer:
A
Explanation:
The definition of Aggressive "ready or likely to attack or confront; characterized by or resulting from aggression"
Answer: B
Explanation:
Brady knew what he was getting into, he gave consent so if he were to file a claim there would be nothing done becase he signed a contract (assuming) giving the doctor consent
Which of these is a sign that someone might need help from a health care
provider to address an addiction problem?
A. Skips one swim practice
B. Begins having conflicts with authority
C. Begins struggling in math class
D. Misses school two days in a row
(1 ) According to the surgeon general, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects .
(2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery and may cause health problems.
Why do you think this warning was added to alcoholic beverages ?
How are local restaurants likely to get Fernando’s business in the following scenario?
Fernando just moved to New York City from a rural town with limited media outlets stations. He is trying to figure out what to eat for dinner but does not know where anything is located.
by sending a welcome basket with ads and coupons to Fernando and other new residents
by counting on getting Fernando’s business from name recognition only
by using neon signs in their windows to get Fernando’s attention
by putting their logo in the Restaurants section of the phone book to catch Fernando’s eye
Answer:
by sending a welcome basket with ads and coupons to Fernando and other new residents
Explanation:
Answer:
D
Explanation:
It's the answer that fits the most out of all of them.
Hello people can someone help me I'm into this person and I sent him a picture of my self and he said ''You honestly don’t look that bad'' can someone please tell me what it means when u a guy tells u that
Answer:
Well, It means that you are not ugly. You really look prettier than you think.
All of the following can be substituted for fat in baking EXCEPT
tofu.
yogurt.
shortening.
applesauce.
The nurse is caring for a patient following a thyroidectomy 3 hours ago. which assessment is most crucial to be done?
When caring for a patient following a thyroidectomy 3 hours ago, the most crucial assessment to be done is the respiratory assessment.
A thyroidectomy is a surgical procedure that removes all or part of the thyroid gland. The thyroid gland is a small, butterfly-shaped gland located in the neck that produces hormones that regulate metabolism. The procedure is used to treat conditions such as thyroid cancer, hyperthyroidism, and goiter.
A respiratory assessment is a physical examination performed to evaluate a patient's lung function. It is done by observing the patient's breathing, chest movement, and lung sounds. The most crucial assessment to be done when caring for a patient following a thyroidectomy 3 hours ago is the respiratory assessment.
The patient is at risk of developing respiratory complications such as airway obstruction, hypoxemia, or bleeding into the airway after the surgery. The nurse should monitor the patient's respiratory rate, depth, and effort, oxygen saturation, lung sounds, and signs of airway obstruction. This assessment is essential to detect any respiratory complications early and intervene promptly.
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Kalanick pitting his own teams within Uber against one another in order to achieve ". The fastest, cheapest, and most efficient way to get from point A to point B" demonstrate the _________ and _________ components of his attitude. A. Behavioral; cognitiveB. Behavioral; affectiveC. Affective; behavioralD. Cognitive; behavioralE. Affective; cognitive
The given scenario demonstrates the cognitive and behavioral components of Kalanick's attitude.The correct answer is option E: cognitive; behavioral.
Kalanick's emphasis on achieving the fastest, cheapest, and most efficient way to travel reflects his cognitive component. It highlights his rational thinking and problem-solving orientation, where he prioritizes optimizing the transportation experience for Uber users.
This cognitive component is evident in his strategic approach of pitting his own teams against each other, encouraging competition and innovation to find the best solutions.
On the other hand, the behavioral component is apparent in Kalanick's actions of fostering internal competition within Uber. By setting up teams to compete against one another, he is actively influencing and shaping the behavior of his employees.
This behavioral component reflects his belief that fostering competition will drive his teams to push boundaries and come up with innovative ideas to enhance the Uber service.
Kalanick's emphasis on achieving the fastest, cheapest, and most efficient transportation options demonstrates his cognitive focus on problem-solving, while his actions of pitting teams against each other reflect his behavioral influence on employee behavior.
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The probable question may be:
Kalanick pitting his own teams within Uber against one another in order to achieve "... the fastest, cheapest, and most efficient way to get from point A to point B" demonstrate the _________ and _________ components of his attitude.
A. behavioral; affective
B. affective; cognitive
C. behavioral; cognitive
D. affective; behavioral
E. cognitive; behavioral
Which of the following is least likely to trigger an eating disorder?
A. Making weight for a school team
B. Taking cooking classes
C. Experiencing depression and low self-esteem
D. Responding to social pressure
Answer:
B. Taking cooking classes
Answer:
I pretty sure it’s C!
Explanation:
Dealing with a mental illness or something along those lines can easily trigger eating disorders.
Which of the following is a way to control portions?
A. Having a small salad before meals
B. Using a large plate that holds more food
C. Eating foods with a lot of carbohydrates first
D. Drinking high-calorie drinks with meals so that you eat less
The correct answer is A: Having a small salad before meals
Basting involves which of the following?
A. Covering the outside with liquid while cooking
B. Using as much of the chicken as possible once it is cooked
C. Cooking it at a very high temperature for the first 15 minutes
D. Tying the legs of the chicken together before putting it in the oven
Answer:
A
Explanation:
Basting involves which of the following, Covering the outside with liquid while cooking. cooking meat with either its own fluids or some kind of prepare such as a gravy or marinade.
What does basting mean in cooking?Basting is a culinary style for wetting the surface of roasting meat, poultry, or other foods with pan drippings, stock, butter, or some other liquid.
In extra to donating wettness, basting adds flavor to the surface of the meat.
Thus, option "A" is correct, Covering the outside with liquid while cooking.
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What are Good Dance Songs?
Answer:
These are just a few songs that great to dance to. They are in the photo down below.
Explanation:
I hope this helps and pls mark me brainliest :)
What are some common wedding customs?
A.
Presenting the bride-to-be with an engagement ring
OB.
Hosting a bachelor's party for the groom
O C. Celebrating wedding anniversaries every year
D.
All of the above
D
DJ zfjzjtxutzutistodtiztdo
The table below describes the diet of several organisms that are found in a meadow ecosystem. Diet Organism Songbird Mouse Grasshopper Fox Snake Toad Grasshoppers Seeds Grasshoppers Grass Toads, Mice, Snakes, Grasshoppers Grasshoppers, Mice, Toads Grasshoppers Which food web shows the correct feeding relationships among these organisms?
Grass--> Grasshopper--> Toad--> Fox
Seeds--> Toad--> Mouse--> Fox
Grasshopper--> Songbird--> Mouse--> Toad
Mouse--> Songbird--> Grass--> Snake
Answer:
Grass--> Grasshopper--> Toad--> Fox
Explanation:
how might influences such as environment, culture, media, and personal values affect a conflict between two people
Answer: The environment is sometimes safe and sometimes unsafe. For culture, two people can be disrespectful or disgusted by another’s traditions or the way they do things. The media can bring others down by hurtful comments. Lastly, personal values can make another person to feel hurt or sad.
a nurse is planning care for a client with copd. identify 3 nursing interventions to address the nursing diagnosis of impaired gas exchange
To address the nursing diagnosis of impaired gas exchange, Provide supplemental oxygen, Position client upright and Monitor respiratory status closely for changes and provide breathing exercises and education.
Three nursing mediations to address the nursing determination of impeded gas trade in a client with COPD are as per the following:
Give supplemental oxygen treatment: Overseeing supplemental oxygen further develops oxygenation and ease hypoxemia. The attendant ought to screen oxygen immersion levels utilizing beat oximetry and change the oxygen stream rate on a case by case basis to keep up with ideal oxygenation.
Position the client for ideal relaxing: Situating the client in an upstanding position, like sitting on the edge of the bed or in a high Fowler's situation, assists with boosting lung extension and further develop ventilation. This position takes into consideration better chest development and diminishes crafted by relaxing.
Screen respiratory status intently: Consistently survey the client's respiratory rate, profundity, and exertion, as well as auscultate lung sounds to identify any changes. Quickly report any indications of respiratory misery or deteriorating gas trade. The medical caretaker ought to likewise empower profound breathing activities and give schooling on powerful breathing procedures to upgrade lung capability.
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Thomas, an 8-year-old boy with a mild to moderate intellectual disability, was brought into the emergency room (ER) by his parents after his abdominal pain of the past several weeks had worsened over the prior 24 hours. His parents reported that he had developed constipation, with only one bowel movement in the past week, and that he had vomited earlier in the day. Teachers at his special education classroom for children with intellectual disabilities had written a report earlier in the week indicating that Thomas had been having difficulties since soon after transferring from a similar school in Florida about 4 months earlier. The teachers and parents agreed that Thomas often looked distressed, rocking, crying, and clutching his stomach.
One week earlier, a pediatrician had diagnosed an acute exacerbation of chronic constipation. Use of a recommended over-the-counter laxative did not help, and Thomas began to complain of nighttime pain. The discomfort led to a diminished interest in his favorite hobbies, which were video games and sports. Instead, he tended to stay in his room, playing with army men figurines that he had inherited from his grandfather's collection. Aside from episodes of irritability and tearfulness, he was generally doing well in school, both in the classroom and on the playground. When not complaining of stomachaches, Thomas ate well and maintained his position at about the 40th percentile for height and weight on the growth curve.
Thomas's past medical history was significant for constipation and stomachaches, as well as intermittent headaches. All of these symptoms had worsened several months earlier, after the family moved from a house in semirural Florida into an old walk-up apartment in a large urban city. He shared a room with his younger brother (age 6 years), the product of a normal, unexpected pregnancy, who was enrolled in a regular education class at the local public school. Thomas said his brother was his "best friend." Thomas was adopted at birth, and nothing was known of his biological parents except that they were teenagers unable to care for the child.
On medical examination in the ER, Thomas was a well-groomed boy sitting on his mother's lap. He was crying and irritable and refused to speak to the examiner. Instead, he would repeat to his parents that his stomach hurt. On physical examination, he was afebrile and had stable vital signs. His physical examination was remarkable only for general abdominal tenderness, although he was difficult to assess because he cried uncontrollably through most of the exam.
An abdominal X ray revealed multiple small metallic particles throughout the gastrointestinal tract, initially suspected to be ingested high-lead paint flakes, as well as three 2-centimeter-long metallic objects in his stomach. A blood lead level was 20 μg/dL (whereas normal level for children is < 5 μg/dL). More specific questioning revealed that Thomas, being constipated, often spent long stretches on the toilet by himself. His parents added that although the bathroom was in the process of being renovated, its paint was old and peeling. Consultants decided that the larger foreign bodies in the stomach might not safely pass and could be accounting for the constipation. Endoscopy successfully extricated three antique toy soldiers from Thomas's stomach.
QUESTION: Which disorder in the Feeding and Eating Disorders category is the best fit for Thomas' symptoms?
The best fit for Thomas' symptoms in the Feeding and Eating Disorders category is Avoidant/Restrictive Food Intake Disorder (ARFID). This disorder is characterized by the avoidance or restriction of food intake, leading to significant weight loss, nutritional deficiencies, and/or interference with psychosocial functioning.
In Thomas' case, his chronic constipation, stomachaches , diminished interest in food, and avoidance of certain activities due to stomach discomfort align with the symptoms of ARFID.
ARFID is a feeding disorder characterized by selective eating, limited food preferences, or avoidance of certain foods or textures. Individuals with ARFID may experience physical symptoms, such as constipation and stomachaches, as well as psychological distress associated with food and eating. Thomas's avoidance of food due to his constipation and stomach discomfort, as well as his diminished interest in hobbies and isolation in his room, indicate a restrictive pattern of food intake consistent with ARFID.
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Everybody eats emotionally sometimes. What is your go-to food when you have had a bad day or things are not going well? How could you make a healthier choice in these moments?
2020 shook our world in unimaginable ways, forcing us to face multiple public health emergencies. And, while technology isn’t the primary tool to solve for systemic health issues, it can play an important role in partnership with government and civil society efforts. However, for technology to be effective, it must be built responsibly – and no matter how good a tool is, people won’t use it unless it has their trust. Discuss two (2) ethical issues linked to the use of computer technology in healthcare, specifically related to the COVID-19 pandemic.
Two ethical issues linked to the use of computer technology in healthcare is privacy concerns and data security.
Two ethical issues linked to the use of computer technology in healthcare, specifically related to the COVID-19 pandemic are:
During the COVID-19 pandemic, contact tracing was a critical tool for identifying and containing the spread of the virus. While contact tracing apps have proven to be an effective technology, they raise ethical concerns about privacy.
Privacy concerns: Concerns have been raised about how much data is being collected, how it is being used, and who has access to it. Another concern is that the data collected could be used to track individuals' movements or behavior.
For example, if an individual tests positive for COVID-19, their location data could be used to determine where they have been and who they have come into contact with. While this data could be used to prevent the spread of the virus, it also raises serious privacy concerns.
Data security concerns: In addition to privacy concerns, there are also ethical concerns related to data security. As more healthcare data is collected and stored electronically, there is an increased risk of data breaches and cyber attacks.
These breaches could compromise sensitive personal information, such as medical histories, test results, and contact information. As healthcare organizations rely more on technology to manage patient data, it is critical that they have strong security measures in place to protect this information.
Without these measures, individuals may be hesitant to use technology for healthcare-related purposes.
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