Question 1 (1 point) What is the purpose of stretching and flexibility? O a b To prevent injuries To increase your strength To become a human rubber-band​

Answers

Answer 1

Answer: To increase your strength

Explanation: stretching keeps your muscles flexible and strong. you need the flexibility to move your joints


Related Questions

Environmental factors that can affect activity selection include
A. personal safety, pollution, and extreme temperatures
B. cost of facilities, extreme temperatures, and pollution
C. competitive level, extreme temperatures, and personal safety
D. pollution, competitive level, and extreme temperatures
Please select the best answer from the choices provided.
O A
О. В
OD

Answers

A. Personal safety, pollution, and extreme temperatures

Answer:

A. personal safety, pollution, and extreme temperatures

Explanation:

Select the correct answer.
Which of the following is NOT an example of a cup of fruit?
O A.
Two cups of fruit juice
OB.
One large banana
OC. Eight large strawberries
OD
One medium pear

Answers

Answer:

2 cups of fruit juice?

Explanation:

Answer:

two cups of fruit juice

Explanation:

two cups is more than one cup

Which one of these is an outcome of stress? A. improved concentration B. fighting with friends or parents C. stomachaches or headaches D. all of the above

Answers

Answer:

D-All of the above

Explanation:

I know for sure that B and C are right. Im not sure if A is correct though. But in order to add B and C you would have to click all of the above.

All of the above of these is an outcome of stress. The correct option is D.

Thus, All of the possibilities stated can be potential outcomes of stress, which can have a variety of repercussions.

Stress can have an effect on a person's physical health, relationships, and cognitive functioning, among other elements of their life.

While stress can sometimes make it difficult to concentrate, it's vital to remember that certain people may enjoy heightened focus and improved performance at specific degrees of stress.

Thus, All of the above of these is an outcome of stress. The correct option is D.

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Workers should not work in an unprotected trench that is 5 feet deep or more. The type of protection installed may be sloping or benching, trench box or shield and:_____.
A. Stabilizing
B. Steadying.
C. Shoring.

Answers

Workers should not work in an unprotected trench that is 5 feet deep or more. The type of protection installed may be sloping or benching, trench box or shield and steadying.

How deep can trenches be without protection?

Protective systems for trench safety include sloping, shoring, shielding, and benching. They are used when soil conditions and the depth of the trench present a hazard to workers.

Although only required for excavations deeper than five feet, it's a best practice to provide some form of stabilization in all trenches.

Trenches 5 feet (1.5 meters) deep or greater require a protective system unless the excavation is made entirely in stable rock. If less than 5 feet deep, a competent person may determine that a protective system is not required.

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The type of protection installed may be sloping or benching, trench box or shield and (C) Shoring.

What is Shoring?

Shoring is the process of supporting the sides of an excavation to prevent them from collapsing. It is a critical safety measure that must be taken in any trench that is 5 feet deep or more.

The type of shoring that is used will depend on the depth of the trench, the type of soil, and the anticipated load. Shoring must be installed by a qualified professional. It is important to follow the manufacturer's instructions carefully to ensure that the shoring is properly installed and that it will provide adequate protection.

Therefore, the right answer is option C.

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Which statement shows ethical behavior by a digital leader?
A leader reports a classmate who posted inappropriate messages about others on a social media site.
A leader who is anxious to complete a project asks a classmate to copy and paste an online article in a report,
A leader who is unsure what to do about a classmate viewing an offensive website decides to ignore it.
O Aleader decides to disregard the ideas of a classmate who speaks a foreign language.

Answers

Answer:

A leader reports a classmate who posted inappropriate messages about others on a social media site.

Answer:

A. A leader reports a classmate who posted inappropriate messages about others on a social media site.

Explanation:


Does a positive attitude create high self-esteem, or does high self-esteem create a positive attitude?
give an example

Answers

Answer:

i think that a positive attitude creates high self-esteem. one example would be when you get ready and look nice you have a positive attitude because you look nice which in turn makes you have a  high self-esteem.

A positive attitude creates a high self esteem, this is because when you look at yourself or a situation on the better side you’d feel better about yourself

How to find calories from fat?

Answers

Answer:

I found this

Explanation:

To calculate this, divide a food or drink's calories from fat by total calories (this information is on the product's food label) and then multiply by 100. For example, if a 300-calorie food has 60 calories from fat, divide 60 by 300 and then multiply by 100

Answer: divide a food or drink's calories from fat by total calories and then multiply by 100

Explanation:

What is the difference between Calisthenics Exercise and Plyometrics Exercise All Calisthenics are Aerobic exercise and All Plyometrics are Anaerobic exercise All Calisthenics are Aerobic exercise and All Plyometrics are Anaerobic exercise Calisthenics are body weight exercises and Plyometrics are jumping exercises Calisthenics are body weight exercises and Plyometrics are jumping exercises Calisthenics are jumping exercises and Plyometrics are body weight exercises Calisthenics are jumping exercises and Plyometrics are body weight exercises All Plyometrics are Aerobic exercise and All Calisthenics are Anaerobic exercise All Plyometrics are Aerobic exercise and All Calisthenics are Anaerobic exercise

Answers

Answer:

Calisthenics, as a bodyweight resistance training is generally considered to be an anaerobic exercise due to the short intensity intervals.Mar

Answer:

Calisthenics and plyometrics can be the same thing. Calisthenics is bodyweight exercises. Plyometrics are short burst of energy. If you did a pushup were your hands came off the ground, that will be a plyometric pushup (calisthenics). If you did a bicep curl (weight lifting) quickly it would be a plyometric exercise.

Does warm air pushes cool air downward or upward??

Answers

Answer:

Does not push up

Explanation:

When some air near bottom is heated, it does not push up, all it does, is expands in all directions due to its increased temperature (and so increased pressure). ... The cold air moves down only from sides, it can not move down from directly above because of increased pressure of hot air.

Answer: downward

Explanation:

Which pregnancy complication cannot be treated with regular prenatal care? headaches excessive weight gain high blood pressure genetic abnormalities

Answers

Answer:

genetic abnormalities cannot be treated.

Explanation:

Answer:

d

Explanation:

e2020

The United Nations hires a global firm to study digital communications around the world. Here is what that firm wrote based on its research. Many people in the world have little experience with computers, and only one-fifth of the world’s population has Internet access. The differences in the ability to use this technology make it challenging to reach people from around the world
------------------------------------------------------------------------------------------------------




- The firm’s findings are best described as the
A. digital divide.
B. inequality divide.
C. Internet divide.
D. computer divide.

Answers

The firm's findings are therefore best described as digital divide.

What is digital divide?

The term digital divide refers to the magnitude of difference between people who already have access to the internet, computers and telecommunication and those who are yet to have such accesses.

The digital divide is fueled by backwardness in technology and poverty in developing nations.The firm's findings are therefore best described as digital divide.

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Answer:

A

Explanation:

took test

Which of the following exercises would best test the muscular strength of your legs?

A. push ups
B. pull ups
C. curl ups
D. leg press​

Answers

Answer:

leg press

Explanation:

it makes you use your legs

The best exercise  among the options is leg press.

Muscular strength can be regarded as amount of force that can be produced by a muscle  with a single maximal effort.

The leg press can be regarded as compound weight training exercise that is done by pushing a weight or resistance away through the use  legs. Leg machine can be used in performing this exercise.

The leg press is a way to  evaluate lower body strength of an athlete.

curl ups can be regarded as abdominal endurance training exercise that the effect is found in abdominal muscles, it gives strength in abdominal muscles.

pushups helps in  building of the  upper body strength.

Some other exercise that can improve muscular strength in legs are Heel raises as well as Calf stretch and Hamstring stretch.

Therefore, leg press can be used to test the muscular strength of ones legs.

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why does every one gets old

Answers

because we don’t have anti aging pills

What are 10 features that humans share?

Answers

Answer:

love,affection,care ,moral values,happines,sorrow and much more

ASAP MULTIPLE CHOICE
Which health benefit is most directly linked to physical flexibility?

development of a strong respiratory system
availability of a healthy diet
ability to avoid emotional trauma
ability to avoid physical injury

Answers

Answer:

ability to avoid physical injury

Explanation:

makes most sense

Answer: Ability to avoid physical injury

Explanation: Stretching before working out can help you warm your body up before you do your work out or it might cause an injury

The anatomy and physiology of the brain was identified by the _________.

Answers

Answer:

Slideshare

Explanation:

Answer:

SlideShare

Explanation:

Physical fitness attitude can affect a person's level of physical activity.
Please select the best answer from the choices provided.
т
F

Answers

it’s true because if someone has a positive attitude about fitness they are more likely to exercise more

The statement "Physical fitness attitude can affect a person's level of physical activity" is definitely true.

What is Physical fitness?

Physical fitness may be defined as the capability of all organ systems to work together and allow you to be healthy in order to perform basic daily activities in a more efficient way.

Physical fitness depends on the amount of work you physically do in a day. It is influenced by many factors such as food, nutrients, sleep duration, etc.

Attitude is everything. If you have a positive attitude towards any work, it will definitely give you a better outcome. The same principle is applied to the attitude towards physical fitness.

If you are more dedicated and determined to physical fitness, you will definitely perform physical activity.

Therefore, the statement "Physical fitness attitude can affect a person's level of physical activity" is definitely true.

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8. The target heart rate for a middle school student during aerobic
exercise?
40 bpm
70 bpm
85 bpm
145 bpm

Answers

Answer:

85 bpm

Explanation:

I’m pretty sure it 85 beats per minute

Which food source supplies the most energy? carbohydrates, proteins, fats, or minerals

Answers

Answer:

Fats provide more energy

Explanation:

it has 9 calories per gram which is more then carbs or protein (4)

Long Text (essay)
Compare and contrast preschoolers' imaginative play with that of toddlers'. Give one similarity and two differences

Answers

Answer:

question is confusing is that what it says

What is the "Danger Zone"?
1. 65 to 165 degrees
2. 40 to 140 degrees
3. 25 to 100 degrees
4. all of the above​

Answers

It’s #2 hope this helps !
40-140 degrees! :) !!!

what are the last five good groups recommended by the USDA’s MyPlate food guidance system

Answers

Answer:

Fruits, grains, vegetables, proteins, Dairy

Explanation:

What prevented people from understanding the internal structure of the human body in ancient and medieval times?

Answers

Please Mark me as Brainliest answer

The bull was aimed to stop the dismemberment of the cadavers.Leonardo da Vinci uncovered the structure of the human body

What do you do if you think that your dad loves your sister more and your getting yelled at everyday.(I’m sorry it’s just my personal problems)

Answers

Answer:

Well, you could try asking him about your relationship with him ( only if you feel safe doing so) or you could talk to a school counselor if you have access to one or another trusted adult and they might be able to help you.

I'm sorry you have to go through that I hope you find the resolution your looking for.    

Which of the following is an indication that Bill is listening carefully during his conflict resolution process?
A. He is taking lots of notes.
B. He is listening passively.
C. He is correcting mistakes immediately.
D. He avoiding eye contact studiously.

Answers

He is listening passively

Answer:

B

Explanation:

what food should i eat to grow hair?

Answers

Answer:

Eggs, Berries, Spinach, Sweet Potatoes

Explanation:

Hope this helps

Funny question /: You can eat eggs, Berries, spinach, fatty fish, sweet potatoes, avocados, nuts, seeds

In what other sports might the basketball warm-up be effective? Why?

Answers

The runner's warm-up can be used in any sport that involves running short distances or long distances. Sports like Track and Field, Cross Country, Soccer, Lacrosse, and Basketball.

The first sport that I thought of was tennis. When I saw the image of the man skipping in the knowledge article, I thought about tennis. I often see players doing stutter steps, which are a lot like skipping. Tennis players also pedal backward, like in the walking backward exercise. I don’t see tennis players walking on their heels, but they do need strong calves, so the walking on heels activity applies as well.

this is sample :))

In the U.S. about 48 million suffer from food-borne illnesses every year.

Answers

Answer:

Determining the sources of food borne illnesses is an important step in developing prevention measures. CDC estimates 48 million people get sick, 128,000 are hospitalized, and 3,000 die from food borne diseases each year in the United States.

Which statement describes the relationship among physical, mental, emotional, and social health? Physical, mental, emotional, and social health are independent of one another. Physical, mental, emotional, and social health are interrelated with one another. Mental, emotional, and social health are interrelated but are independent of physical health. Mental, emotional, and physical health are interrelated but are independent of social health.

Answers

Answer:

physical, mental, emotional, and social health are interrelated with one another.

Explanation:

Physical, mental, emotional, and social health are interrelated with each other. mental, emotional, and social fitness are interrelated but are unbiased of bodily health. intellectual, emotional, and bodily fitness are interrelated but are impartial to social fitness.

How are relationships vital for physical emotional and social fitness?

Confirmed links encompass lower rates of anxiety and despair, higher greater empathy, and more trusting and cooperative relationships. robust, wholesome relationships also can help to strengthen your immune device, assist you to recover from sickness, and can even extend your life.

What is maximum critical in a courting?

communication

Right conversation is one of the maximum critical factors in getting a wholesome dating. whilst beginning a new relationship, it is crucial to have the ability to speak approximately what you both need and count on.

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An entry in a printed thesaurus contains the word’s part of speech. the origin of the word. the number of syllables. the pronunciation of the word.

Answers

Answer:

The answer is A, the word's part of speech.

Explanation:

Just took the test! ^^

Answer:

a

Explanation:

Other Questions
6. Which sentence is an example of personification? *a. A few days after the attacks in 2001, a pear tree was found buried underneath therubble at Ground Zero.b. Two reflecting pools with waterfalls were built in the footprints of the World TradeCenter buildings.C. Some believe that members of al-Qaeda are fiercely defending their religiousbeliefs.d. It soon became clear that all communication with Flight 175 had been lost.7 aw the first haraarunder the heading The OAM + L HELP ME!!What is cancer?addition of new cells to replace damaged cellsDNA replicationcellular deathuncontrolled cell division which of the following is not a reactant needed for photosynthesis A. sunlightB. oxygenC. carbon dioxideD. water A solution contains 3.95 g of carbon disulfide (CS2, molar mass = 76.13 g/mol) and 2.43 g of acetone ((CH3)2CO, molar mass = 58.08 g/mol). The vapor pressure of pure carbon disulfide and acetone at 35 oC are 515 torr and 332 torr, respectively. Assuming ideal solution behavior, calculate the vapor pressure of each of the components and the total vapor pressure above the solution. The total vapor pressure above the solution at 35 oC was experimentally determined to be 645 torr. Is the solution ideal? If not, indicate whether the solution deviates from Raoults law in a positive or negative manner. a cylindrical tank of radius 2.5m and height 1.6m initially contains water of depth of 20cm .water is pumped into the tank at the rate of 1.35litres per second.giving your answer in the nearest minute calculate the time in hours and minute it takes to fill the tank Many cells make and use an enzyme, called catalase, to facilitate the decomposition of hydrogen peroxide (H2O2). The products of the decomposition are hydrogen (H2) and oxygen (O2).Which of these changes to the cell would cause the greatest reduction in the activity of catalase?A) a decrease in the concentration of hydrogen and oxygenB) an increase in the concentration of hydrogen peroxideC) an increase or decrease in pH beyond normal rangeD) a return of pH to the normal range Can someone help me?? 1. Which of the following would not be considered an example of a compelling question? O What are some similarities between the continents of South America and Africa? Why was the expedition of Columbus so important to the study of Geography? O Do you think the Greeks made notable achievements in the area of Geography? How was the printing press invented and how did it impact the Geographical world? If g(x-1) = (2-g(x))/8 and g(1) = 3, find the value of g(2). What can these data help historians understand about the Viking settlements in Greenland?that the Vikings enjoyed consistently warm temperatures while they lived in Greenlandthat the Vikings were careful to settle in areas that would support year-round agriculturethat colder temperatures starting in about 1300 may have forced the Vikings to leave Greenlandthat the Vikings probably arrived in Greenland by about 1000, when the temperatures were cooler HELP PLEASE ! Due tonight Part 4 PLEASE HELP WILL GIVE BRAINIEST ANSWERIn the book "The Child Called It" written by David Pelzer, what is the author (David Pelzer) trying to teach the reader J is the midpoint of CTTIf:CJ = 4x - 9 andJT = 9x 34Find CT. What is the protons role in the atom? Nathan and his friends want to see the new movie, The Case of the Secret Doorway. It's a popular movie, so Nathan buys their tickets in advance. He spends $36.75 in all to buy 3 tickets. How much does each friend need to pay him back? Tell whether (-3, 3) is a solution of the system. Which best describes the purpose of recording past income and spending in a budget?O to know the historic cost of goodsO to serve as the basis for future planningO to learn why having savings is importantO to learn why expenditures are likely to increase What is the best reason for the scientific community to accept a theory? Which of the following best states the constitutional principle of limited government?A) Government can only do what the courts give it authority to do.B) Government can only do what legislators give it authority to do.C) Government can only do what the peame give it authority to do.D)Government can only do what the president gives it authority to do. what crop, which became an important money making crop, did the indians teach the europeans to grow