meditation, yoga, and attention to physical experiences to reduce stress are all techniques used in

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Answer 1

The answer is found in mindfulness. Mindfulness practises include yoga, meditation, and paying close attention to physical sensations in order to lower stress.

We can practice mindfulness by maintaining a gentle, compassionate perspective on our thoughts, feelings, physical sensations, and the environment around us. Mindfulness is the state of being fully aware of the moment, our surroundings, and what we are doing. The goal of any mindfulness technique is to relax into a state of attentive focus by deliberately observing thoughts and sensations without passing judgement. Mindfulness can be practised in many different ways. This makes it possible for the mind to return to the present moment.

We could therefore conclude that practising awareness is the solution. Yoga, meditation, and paying closer attention to physical sensations are examples of mindfulness practices that might help you manage stress.

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Related Questions

An investigation by the Medicare Fraud Strike Force resulted in the discovery and ultimate sentencing of a registered nurse who defrauded her home health agency and the federal government. If you were the administrator of this home health agency what could you have done to prevent this individual, or any staff member, from committing fraud of this nature? What policies or procedures could you implement? What actions could you enforce, within your organization that could have uncovered this illegal behavior sooner?

Answers

if I were the administrator of this home health agency, I could have carried out inspections, and more thorough inspection procedures to have discovered fraud, transparency policies and conference by more people on the team.

How does the public health system work in the United States?

This social security system was created in 1966 and is aimed at people aged 65 and over. However, insured persons must have contributed to the payment of health taxes while working. Other audiences are also served. These are those of people with disabilities or conditions that prevent them from working.

How do public hospitals work in the United States?

The United States does not have a universal public system that can serve the entire population equally for free. Each state has its own system, with specific rules, most of them with little regulation and operated mainly by the private sector.

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Kwon just found out that he needs a surgery. His doctor says that it will take place at a local hospital, but that is not the hospital that Kwon has used before. He is unsure if the hospital the doctor named takes his insurance. Is this an appropriate question for the doctor?

A) No, doctors generally do not address insurance issues.

B) No, it is up to the doctor to make this kind of decision.

C) Yes, although the doctor may have a staff member answer it.

D) Yes, doctors generally deal with all billing issues themselves.

Answers

C) Yes, although the doctor may have a staff member answer it. It is appropriate for Kwon to ask his doctor if the hospital takes his insurance, as this is an important factor in determining where he will have his surgery. The doctor may not be able to answer the question themselves, but they can likely direct Kwon to a staff member who can help him with this issue.

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Which type of job search resource would be most likely to charge a fee

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Employment agencies :- The employment agency are the kind of resource for job searching that would be most likely to charge a fee.

Employment agencies are company that assists both businesses and job seekers in finding employment. Employer-owned, publicly managed, or privately held employment agencies are all possible. The unemployed, people looking for new or better jobs, and businesses can all use their services. The worker, the employer, or both may be required to pay a private employment agency's fees. An organization's scope may be local, national, or, in rare circumstances, multinational.

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the component of skill-related fitness that is the ability to control or stabilize the body while stationary or moving is called ___________.

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Correct answer is :- Balance

There are six skill-related fitness elements: response time, agility, balance, coordination, power and speed. All six are often places where skilled athletes flourish.

Controlling or stabilising the body while a person is moving or standing motionless is known as balance. In sports requiring high control, including dancing, gymnastics, ice hockey, figure skating, and other activities, balance is crucial.

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how to help a person who is suffering from shock, lift his or her legs about 12 inches?.

Answers

Answer: Not always

Explanation:

Lifting someone's legs up 12 inches helps the heart circulate blood more easily. Even though this is a good thing, this should not be done if the victim has an injury to the head, neck, spine, or legs. (this can cause more injury) It is best to keep the patient still and comfortable especially keeping the victim warm. If the victim is vomiting put him or her on his/her side so they do not choke otherwise keep them still and immediately call 911. (don't ever wait, and call for assistance from people nearby.) It is very important with shock to make sure to check for breathing every five minutes. And as usual stop, any bleeding found with clean bandages/clothe and pressure.

What i the term for the phyician who pecialize in diagnoing and treating dieae and diorder of the repiratory ytem?

Answers

A pulmonologist treats and diagnoses respiratory illnesses. You may heard of these healthcare providers called lung doctors, lung specialists or chest doctors.

What distinguishes a pulmonologist from a respirologist?

Patients with breathing disorders receive medical care from both pulmonologists and respiratory therapists. In contrast to respiratory therapists, pulmonologists have greater training, experience, and power when it comes to patient care.

Are pulmonologists and ENTs the same thing?

An ENT specialist who treats ear, nose, and throat conditions is known as an otolaryngologist. On the other hand, a pulmonologist is an expert in the main components of the respiratory system. He or she manages conditions like COPD and asthma.

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An elderly woman wants to begin an exercise program to keep herself healthy. What would you advise?
a. It is too late to begin a program if she has not been exercising previously
b. She should aim for 150 minutes or whatever she can safely perform each week
c. She should limit exercise to seated, upper-body workouts so she doesn't elevate her heart rate
d. She needs to avoid weight-bearing exercise if she has lost bone density
e. Resistance training may accelerate muscle loss and should be limited

Answers

The correct answer is D.

It is a known fact that bone density decreases with age which is why it is vital to exercise along with incorporating food that is high in calcium and vitamin D into your diet.

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when giving breaths to a child, use the head-tilt/chin-lift technique to open the child’s airway to which position?

Answers

Answer: slightly past neutral

Explanation:

Use the head-tilt/chin-lift technique to bring the child's airway to neutral before blowing into the mouth of the child or newborn for about a second.

While doing mouth-to-mouth rescue or to open the airway in new born with diminished awareness, the head tilt chin lift technique is used.

By turning the head back just on atlanto-occipital joint and maintaining the lips closed (teeth approximated), the head tilt-chin lift is performed. As long even as larynx and posterior pharynx remain in their original positions, this approach may be enhanced by extending the occiput 1 to 4 inches just above level of a shoulders (sniffing position).

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PLS HELP WILL MARK THE BRAINIEST FOR THE RIGHT ANSWER.

Which of the following is not a true statement about the "MyPlate" program?
A. The only dairy product that should be consumed is milk.
B. It does not apply to infants and toddlers.
C. It recommends a variety of proteins.
D. It represents dietary recommendations of the US Government.

Answers

Answer:

A. The only dairy product that should be consumed is milk.

Explanation:

Milk is not the only dairy product that can be consumed. Other dairy products like yogurt and butter are also good to consume since they can benefit digestive health and in some cases provide protein and calcium.

Which condition is characterized by abnormally high concentrations of calcium circulating in the blood instead of being stored in the bones and teeth?

Answers

The condition that is characterized by abnormally high concentrations of calcium circulating in the blood instead of being stored in the bones and teeth is Hypercalcemia.

A condition known as hypercalcemia occurs when there is an abnormally high concentration of calcium in the blood. An excess of calcium in the blood can lead to weak bones, the formation of kidney stones, and disruptions in the normal functioning of the heart and brain.

Usually, hyperactive parathyroid glands cause hypercalcemia. These four little glands can be seen in the neck, close to where the thyroid gland is located. In addition to cancer and other diseases and conditions, hypercalcemia can also be brought on by taking an excessive amount of calcium and vitamin D supplements or by using certain medications.

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Anytime scaffolds are assembled or __________, a competent person must oversee the operation.

Answers

Answer:

scaffords

Explanation:

Why do you think supplements are so popular? What do you think motivates people to take supplements? Do you feel that these reasons are justified when compared with the risks?

Answers

Dietary supplements are important substances which are intended to supplement the diet and these improve the overall well-being of a person with very little to no risk.

What are dietary supplements?

A dietary supplement is a product which is intended to supplement one's diet by taking a pill, tablet, powder, or liquid. A dietary supplement is a substance which provide nutrients that are either extracted from the food sources or which are synthetic in order to increase the quantity of consumption.

Some dietary supplements which can improve overall health and also help to manage health conditions. Examples of dietary supplements are calcium and vitamin D which help keep bones strong and reduce bone loss. Folic acid decreases the risk of birth defects.

Dietary supplements are very popular nowadays because they work in improving the health and the overall well-being of a person with little to no risk.

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7. Ahmad invited a few people in his history class to join him for a study group. A few people accepted, and they met at the library.

Katrina came late to join them and immediately began to try to reassign tasks after they had already delegated them. She

explained that she knew one subject best, so everyone else should accommodate. What is the BEST course of action for Ahmed?


A. He should recognize that she lacks social awareness and let her know that she can set up the group structure next time.


B. He should tell Katrina that she can go with the group's plan or do the work on her own.


C. He should just accommodate Katrina since she has strong feelings.


D. He should give in this time to avoid conflict and not invite Katrina to their next study group

Answers

Ahmed should (A) recognize that she lacks social awareness and let her know that she can set up the group structure next time.

The capacity to empathize and adopt the viewpoint of others, particularly those from other origins and cultures is known as social awareness. Understanding social and ethical norms for conduct as well as resources and assistance available from family, school, and the community.

For children to form healthy connections and make wise decisions, social awareness, or socialization, is a critical ability to master. Social awareness is crucial for our own mental wellbeing in addition to fostering better communication and interpersonal skills.

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Body image influences the way we feel about ourselves. Identify and discuss THREE factors, either internal or external, that can influence a teenager's body image. Explain how a teenager can build a positive body image.

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Answer:

There are many factors that can influence a teenager's body image, both internal and external. Some examples of internal factors include self-esteem, past experiences, and personal beliefs. External factors can include societal pressures, media images, and peer influence.

One internal factor that can influence a teenager's body image is self-esteem. If a teenager has low self-esteem, they may be more likely to have a negative body image. This can happen if they feel like they don't measure up to the standards set by society or their peers. Past experiences, such as bullying or trauma, can also impact a teenager's body image.

External factors that can influence a teenager's body image include societal pressures to have a certain body type, media images of unrealistic or unattainable body standards, and peer influence. For example, if a teenager sees their friends or celebrities on social media with what they perceive to be the perfect body, they may feel pressure to try to look the same way.

To build a positive body image, a teenager can try to focus on their strengths and accomplishments, rather than just their appearance. They can also surround themselves with supportive friends and family members who will encourage them to be happy and healthy, rather than trying to conform to unrealistic standards. Additionally, it can be helpful to limit exposure to media images that promote unrealistic body standards, and to seek out positive role models who demonstrate that a wide range of body types can be healthy and beautiful.

Everyone needs help sometimes in solving personal problems. Describe THREE health-related warning signs that might indicate someone should ask for help with a problem. Describe a circumstance that might contribute to each of the warning signs you identify.
I hate health

Answers

Answer:

A sudden change in appetite or weight. This could be a sign of an underlying health issue, such as depression or an eating disorder. It may be helpful to seek help from a healthcare professional if you notice a significant change in your appetite or weight without an obvious explanation.Persistent feelings of sadness or hopelessness. These symptoms may be a sign of depression, which can be a serious and potentially life-threatening condition if left untreated. If you are experiencing persistent feelings of sadness or hopelessness, it may be helpful to seek support from a mental health professional.Frequent physical symptoms, such as headaches, stomach aches, or fatigue, without an obvious cause. These symptoms may be a sign of stress or anxiety, which can have negative effects on both physical and mental health. If you are experiencing frequent physical symptoms without an obvious cause, it may be helpful to speak with a healthcare professional to determine the underlying cause and find appropriate treatment.

kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney

Answers

True. Kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney.

You will require the use of immunosuppressant (anti-rejection) medications following an organ transplant. These medications aid in reducing the risk of your immune system attacking (or "rejecting") a donated organ. They must typically be taken throughout the lifetime of your transplanted organ.

In order to support the anti-rejection medicines' effectiveness or manage their negative effects, you will take additional medications. Furthermore, you might need to take medicine for further medical issues.

The risk of organ rejection is ongoing. It takes ongoing watchfulness to prevent the immune system from attacking your transplanted organ. The transplant team will probably modify your anti-rejection medication schedule.

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Kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney. True/False

People who live in poverty are at increaed rik of mental illne compared to their economically table peer. Their live are treful. They are both witne to and victim of more violence and trauma than thoe who are reaonably well-off, and they are at high rik of poor general health and malnutrition. The convere i alo true: When people are mentally ill, they are at increaed rik of becoming and/or taying poor. They have higher health cot, difficulty getting and retaining job, are le productive at work, and uffer the ocial tigma and iolation of mental illne. – "Poverty and Mental Health: Can the 2-Way Connection Be Broken?"

Ether Entin

Which tatement bet ummarize thi paage?

Poverty increae the rik for mental illne. Poverty and mental illne are not interconnected. Poverty and mental illne lead to malnutrition. Poverty increae expoure to violence and trauma

Answers

Yes, the 2-Way Connection can be broken. Poverty leads to increased exposure to violence and trauma.

Now, poverty and mental health are creating significant problems in present-day society. It is usually seen that people who live in poverty suffer great issues such as depression. This creates problems in several other areas of life.

Such as malnutrition, health, and job. The people living in poverty do not get their daily requirements for food. This creates deterioration in their health.

As a result of which, they cannot get the proper education that is required for the job. So when they come for a job interview, they cannot get the proper job they require.

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Which of these is a significant risk with prolonged use of otc medications? a. Otc medications are easier to become addicted to. B. Otc medication side effects tend to become more pronounced. C. Otc medications may cause prescription medicines to lose effectiveness. D. Otc medications can mask more serious health problems. Please select the best answer from the choices provided. A b c d.

Answers

Answer: A. OTC Medications are easier to become addicted to.

Explanation: The doses in which someone takes OTC drugs are not regulated. This makes the drugs more accessible.

Is caused by DNA changes in a single gene and affects the nerve cell in the brain

Answers

Answer:

Below

Explanation:

You are referring to a genetic disorder. Genetic disorders are caused by changes or mutations in an individual's DNA, which can affect the function of a gene or group of genes. This can lead to a range of health problems, including those that affect the nerve cells in the brain. Some common examples of genetic disorders that affect the brain include Down syndrome, Huntington's disease, and Rett syndrome. These conditions are typically caused by changes in a single gene, although they can also be caused by a combination of gene mutations.

the onset of ________ nearly always begins after a dieter has broken diet restrictions and gorged. anorexia nervosa neophobia bulimia nervosa

Answers

This describes the onset of bulimia nervosa.

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seeking out healthy and mutually beneficial friendships, connections, and partnerships, and making a persistent effort to maintain them develops

Answers

Making a concerted effort to establish and sustain strong and mutually beneficial relationships by actively seeking them out interpersonal relationships.

Why is good health important?

A productive life is closely related to being in good physical condition. The various organs of the body work together to function. The organs should be in decent shape in order to perform at their highest level. Strong health is crucial since it pertains to the state of having good cognitive, physical, and social functioning.

Why is living a healthy life crucial?

Your spread of the disease is reduced and you stay active and fit when you maintain a healthy lifestyle. According to the WHO, leading a healthy lifestyle means being able to enjoy more aspects of your life. It is a way of living that lowers the possibility of getting a serious illness or dying too soon. Being healthy is not sufficient to avoid getting sick or contracting a disease.

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individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for —

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Individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for emotional distress.

Disaster-affected adults must balance their responsibilities as first responders, survivors, and caretakers, which is a challenging undertaking. They frequently feel unprepared for the enormous amount of responsibility and pressing work involved in the crisis response and recovery process.

Along with tending to the needs of their family, community, and themselves, they must also make time for these things. Adults need some time to go back into their regular schedule, just like kids and teenagers do. It is crucial that individuals make an effort to embrace any feelings they may have in relation to the event.

Focus on attending to your family's needs as well as your own during a crisis by taking each day as it comes.

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What is the irrational fear of public places?

Answers

Answer: Agoraphobia is a fear of being in situations where escape might be difficult or that help wouldn't be available if things go wrong. Many people assume agoraphobia is simply a fear of open spaces, but it's actually a more complex condition. Someone with agoraphobia may be scared of: travelling on public transport.

Answer:

Agoraphobia is the fear of public places

Question 2 (1 point)
Proper technique for resistance training includes
a
b
Oc
Od
moderate-velocity movements and good biomechanics
holding your breath and sudden movements
progressing rapidly
limiting rest between sets

Answers

A is the correct answer. Please give brainliest I need five more

Balanced diet for a person that has lactose intolerance only one day please and also a balanced diet for a person that has Gall stones for 1 day please! Best answer gets all the points

Answers

Balanced Diet for Person with Lactose Intolerance:

Breakfast: Oatmeal with fresh fruit, nuts, and seeds.

Lunch: A salad with grilled chicken, quinoa, and vegetables.

Snack: Hummus and vegetable sticks.

Dinner: Baked salmon with roasted vegetables and a side of brown rice.

Balanced Diet for Person with Gallstones:

Breakfast: A smoothie made with almond milk, banana, and spinach.

Lunch: A vegetable soup with quinoa and lentils.

Snack: A handful of nuts and seeds.

Dinner: Baked chicken with steamed vegetables and a side of quinoa.

Stepping away from an argument, allowing a conflict to subside, using good interpersonal communication skills, and being respectful at all times

Answers

Good conflict resolution skills

where does your body get the energy for reattaching a third phosphate to adp, creating atp?

Answers

The body gets the energy for reattaching a third phosphate to ADP and creating ATP from the proton gradient that is formed during the movement of the electrons in the mitochondria and in the chloroplasts.

What is the proton gradient's role in the formation of ATP?

In both the chloroplast and the mitochondria, a proton gradient is formed, as in the chloroplast, where light-dependent photosynthesis leads to the generation of the gradient in the matrix, while the electron transport chain in the mitochondria generates the gradient in the middle layer, and then, with the help of the F0-F1 complex, ATP is generated from that energy.

Hence, the body gets the energy for reattaching a third phosphate to ADP and creating ATP from the proton gradient that is formed during the movement of the electrons in the mitochondria and in the chloroplasts.

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I need some help on this because I am getting really confused...

Tom is sitting at the dinner table at home. His mother compliments his posture. Tom’s spine is MOST likely in which position?

A.
bent forward

B.
bent backward

C.
held at a curve

D.
held straight

Answers

The spine of Tom is most likely held straight when his mother compliments his posture. The correct option is D.

Thus, the mother of Tom is complimenting him because his spine is held straight and is considered to be a good posture. In this posture, the natural curves of the spine are maintained in a neutral position and reduce stress on the spine and the risk of developing pain over time.

The mother of Tom cannot compliment a bent forward posture because it results in strain on the neck and upper back muscles. A bent backward posture indicates an excessive curvature of the lower back and a held curve posture indicates a lateral curvature of the spine, which is known as scoliosis.

Thus, the ideal selection is option D.

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Which is a reason new infectious diseases are a global health concern for nurses and healthcare workers?
a) Low availability of vaccines b) Cost of detecting new agents c) Poverty in inner cities d) International travel and trade.

Answers

D

One reason new infectious diseases are a global health concern for nurses and healthcare workers is the increase in international travel and trade. This can lead to the spread of infectious diseases from one location to another, which can be difficult to contain and treat. Additionally, the rapid spread of these diseases can put a strain on healthcare systems, particularly in areas that are not prepared to handle outbreaks.

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International travel and trade is a reason new infectious diseases are a global health concern for nurses and healthcare workers. Therefore, option (D) is correct.

What are the examples of infectious disease?

Disorders brought on by organisms like bacteria, viruses, fungi, or parasites are known as infectious diseases. Our bodies are home to many different organisms.

Disease happens when infections, microorganisms, or different microorganisms enter your body and start to increase. Disease occurs when the cells in your body are damaged as a result of infection and signs and symptoms of an illness appear.

There are five categories of infection-causing agents: protozoa, bacteria, helminths (worms), and viruses The field of microbiology focuses on viruses, bacteria, and fungi, whereas the field of parasitology.

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Among possible prenatal risk factors for schizophrenia, one of the most thoroughly investigated is a. genital or reproductive infections b. nutritional deprivation during early gestation c. severe prenatal maternal stress d. maternal exposure to the influenza virus

Answers

(c) Maternal stress is a well-researched, widespread, and potentially prenatal risk factor for schizophrenia.

Among the behavioral problems that prenatal maternal immune activation, viral infection, unexpected psychological stress, and starvation appear to promote in exposed children are sensorimotor gating, information processing, cognition, social function, and subcortical hyperdopaminergia.

In certain model systems, depressive symptoms like anxiety or learned helplessness are also present. The presence of proinflammatory cytokines and/or corticosteroids in the foetal compartment appears to alter the growth of the neuroanatomical substrates implicated in these changes, which are assumed to constitute the root of the problems.

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Other Questions
Two idewalk in a park are repreented by line on a coordinate grid. Two point on each of the line are hown in the table. Sidewalk 1 x y 0 3 2 7 Sidewalk 2 x y 1 5 3 3 (a) Write the equation for Sidewalk 1 in lope-intercept form. (b) Write the equation for Sidewalk 2 in lope-intercept form. (c) I the ytem of equation conitent independent, coincident, or inconitent? Explain. (d) If the two idewalk interect, what are the coordinate of the point of interection? Ue the ubtitution method and how your work what website is sister educational services officers with number tracking and rating specific statics and testing Which type of monomer combines and forms nucleic acids?OA. Amino acidOB. NucleotideO C. MonosaccharideD. Nitrogenous base below are data for last period of the two divisions of corporation: what were the total traceable fixed costs for the two divisions of corporation last period? $173,000 According to the bystander effect, the number of people who are around when an emergency occurs is ________ correlated with the time it takes someone to provide help in an emergency.A. notB. negativelyC. inverselyD. positively on september 1, 2021, middleton corp. lends cash and accepts a $1,000 note receivable that offers 12% interest and is due in six months. how much interest revenue will middleton corp. report during 2022? Describe or show how to solve for sine, cosine, and tangent values. what is the definition of epigentics? multiple choice a single gene having multiple phenotypic effects vanadium has a body-centered cubic unit cell. how many atoms of v are present in each unit cell? Simplify the expression.the linear expression quantity negative 1 over 5 times r minus 6 minus 5 over 7 times r end quantity minus the linear expression quantity negative 3 over 5 times r plus 8 end quantity negative 53 over 35 times r minus 2 negative 11 over 35 times r minus 2 negative 11 over 35 times r plus negative 14 3 over 35 times r plus negative 14 a 5.00-g sample of aluminum pellets (specific heat capacity 0.89 j/c g) and a 10.00-g sample of iron pellets (specific heat capacity 0.45 j/c g) are heated to 100.0c. the mixture of hot iron and aluminum is then dropped into 97.3 g of water at 22.0c. calculate the final temperature of the metal and wa- ter mixture, assuming no heat loss to the surroundings. socratic.org which characteristic is always true for each and every member of the animal kingdom? true or false - an online password attack is performed on network services, such as ssh, http, ftp, and smb. true false Please whats the answer exploration of the clinical significance of the findings, as opposed to the statistical significance 7. A customer ordered 20 kg of fertilizer that contains 15% nitrogen. Tofulfill the customer's order, how much of the stock 30% nitrogenfertilizer must be mixed with the 10% nitrogen fertilizer? you have been assigned as the project manager on a project focused on developing a new process for your organization called configuration management. which of the following identifies the functions this process performs? M12-6 Computing Cash Flows from Investing Activities [LO 12-3] Based on the following information, compute cash flows from investing activities under GAAP glucocorticoid receptor triggers a reversible drug-tolerant dormancy state with acquired therapeutic vulnerabilities in lung cancer What is the legacy of the Puritans for America? (75-100 words)