List 5 Benefits of Stretching

Answers

Answer 1
1. Feel better mentally
2. Physically
3. Less prone to injuries
4. Relives stress
5. Can help your overall movement as you age

Thanks for the question glad I could help you!
Answer 2

Stretching can improve posture. Tight muscles can cause poor posture. ...

Stretching can improve range of motion and prevents loss of range of motion. ...

Stretching can decrease back pain. ...

Stretching can help prevent injury. ...

Stretching can decrease muscle soreness.


Related Questions

why do people get diabeties

Answers

Answer:

yeah because they are eating too many calories and without exercise they need to burn calories.

Explanation:

Answer:High blood sugar, or to much glucose for the ATP to handle is the cause for diabeties.

5. Practicing abstinence usually leads to aln) low level of wellness.​ true or false

Answers

Answer:

False

Explanation:

Which is more commonly one of the signs that someone is being sex trafficked rather than labor trafficked?

A person is not allowed to talk to strangers.
A person does not have access to a phone.
A person has a new brand or tattoo.
A person does not have access to their ID.

Answers

A person has a new brand or tattoo can be a sign of someone being      s ex trafficked.

Tattooing can be a sign of someone showing his misery or reflecting what he/she is suffering from.It can also be forced on the person as an identification mark.

What are the sign of being s ex trafficked?Controlled by others, driven to and from locations, and escorted at all times.Controlled and watched by others, having someone speak for them in public.Not having a I.D. in their possession.Not having control of their own money or cellphone, may have more than one cellphone in their possession.Passport and ID documents confiscated by others.Not being familiar with the neighborhood they live or work in.

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Answer: A person has a new gang tattoo or brand(C)

Explanation:

Which number falls within the range of a normal BMI ?

Question 6 options:

20


25


30

Answers

Answer:

25

Explanation:

How long does it take a human to procreate??

Answers

Answer:

266 days

Explanation:

Select the correct answer.
Acute otitis media occurs in which portion of the ear?
A. outer ear
B. Middle ear
C. Inner ear
D. Any of the above

Answers

Answer:

B

Explanation:

Middle ear.

B) middle ear
Otitis media is inflammation located in the middle ear. It can cause a cold, sore throat or a respiratory infection.
hope this helps x

Vashi has been diagnosed with a disease that has no cure. Her doctor prescribes medications for pain and interventions to help adjust to life with this disease.

Answers

Answer:

HIV?

Explanation:

Answer:

Huntington’s disease

Explanation:

this is for the true x fans I mean like been ther from day one fans who wish they would get a notifaction saying he was doin a live and it actually be him I know from the friend side I do

Answers

Answer:

rip x he  is a goat

Explanation:

hi i miss you so much bby

Assessment items

Item 3

Which of the following statements is true regarding teens and risky behaviors?

Teens often do risky things because they think nothing will happen to them.

Teens that hang out with other people who do risky behaviors are more likely to do risky behaviors themselves

Neither a nor b is true.

Both a and b are true.

Answers

Answer:

a and b is true

Explanation:

its very obvious

Which behavior can reduce one’s risk of acquiring a sexually transmitted infection (STI)?

dating older people
stopping casual contact with partners
having multiple sexual partners
communicating with sexual partner

Answers

Answer:

the last sounds sensible among all

The behavior can reduce one’s risk of acquiring a STI is communicating with partner.

What is this STI?

The STIs are caused by viruses, bacteria or other microorganisms. They are mainly transmitted through intimus contact without the use of male or female protection, with a person who is infected.

This type of infection is only passed on intimus contact, so talking to your partner and identifying whether or not he has these infections is extremely important.

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The pattern of firing of receptor activity in response to red would be _____.

a. large firing from the S receptor, medium firing from the M receptor, and little firing from the L receptor large firing from the S receptor,

b. large firing from the M receptor, and little firing from the L receptor little firing from the S receptor,

c. a moderate firing from the M receptor, and large firing from the L receptor large firing from the S receptor,

d. large firing from the M receptor, and large firing from the L receptor

Answers

Answer:

b. large firing from the M receptor, and little firing from the L receptor little firing from the S receptor,

Explanation:

This is likely the answer to the question asked.

Select the correct answer. What is the proper way to use weights? OA Use quick movements OB. the weights quickly O C. Use smooth movements OD Both A and B

Answers

Answer:

C. Use smooth movements

Explanation:

Using quick movements increases your risk of injury.

Answer:

C. (Use Smooth Movements) Because you may injure yourself badly if doing it in a fast motion

Explanation:

Hope that helps :p

Select the correct answer.
Jane gets bitten by a mosquito. Through the bite, she can become infected with an organism carried by the mosquito. What role did the mosquito play in the chain of transmission?
A.
portal of entry
B.
susceptible host
C.
vector
D.
reservoir

Answers

Answer: A. portal of entry

Explanation:

When the body inhales, the _____.

lungs collapse
diaphragm pulls up
lungs expand
trachea collapses
what are some good online shopping websites

Answers

Answer:

Your diaphragm contracts and moves downward

Explanation:

When you breathe in, or inhale, your diaphragm contracts and moves downward. This increases the space in your chest cavity, and your lungs expand into it. The muscles between your ribs also help enlarge the chest cavity. They contract to pull your ribcage both upward and outward when you inhale.

Hope I helped

Answer:

c. lungs expand

Explanation:

What is the difference between granulocytes & agranulocytes?

Answers

Answer:

they start with 2 different uhm beginnings and letters :)

Explanation:

2. Describe the structure of hemoglobin using the words globin, heme, & oxygen.

Answers

Explanation:

Each hemoglobin molecule is made up of four heme groups surrounding a globin group, forming a tetrahedral structure. ... There are four iron atoms in each molecule of hemoglobin, which accordingly can bind four atoms of oxygen. Globin consists of two linked pairs of polypeptide chains.

Hemoglobin, also spelled haemoglobin, iron-containing protein in the blood of many animals—in the red blood cells (erythrocytes) of vertebrates—that transports oxygen to the tissues. Hemoglobin forms an unstable reversible bond with oxygen. In the oxygenated state, it is called oxyhemoglobin and is bright red; in the reduced state, it is purplish blue. Hemoglobin develops in cells in the bone marrow that become red blood cells. When red cells die, hemoglobin is broken up: iron is salvaged, transported to the bone marrow by proteins called transferrins, and used again in the production of new red blood cells; the remainder of the hemoglobin forms the basis of bilirubin, a chemical that is excreted into the bile and gives the feces their characteristic yellow-brown colour. Each hemoglobin molecule is made up of four heme groups surrounding a globin group, forming a tetrahedral structure. Heme, which accounts for only 4 percent of the weight of the molecule, is composed of a ringlike organic compound known as a porphyrin to which an iron atom is attached. It is the iron atom that binds oxygen as the blood travels between the lungs and the tissues. There are four iron atoms in each molecule of hemoglobin, which accordingly can bind four atoms of oxygen. Globin consists of two linked pairs of polypeptide chains. Hemoglobin S is a variant form of hemoglobin that is present in persons who have sickle cell anemia, a severe hereditary form of anemia in which the cells become crescent-shaped when oxygen is lacking. The abnormal sickle-shaped cells die prematurely and may become lodged in small blood vessels, potentially obstructing the microcirculation and leading to tissue damage. The sickling trait is found mainly in people of African descent, though the disease also occurs in persons of Middle Eastern, Mediterranean, or Indian descent.

13.____epithelial tissues are multi-layered.
14._____epithelia produce specialized secretions. please help

Answers

Answer:

stratified squamous epithelium, glandular

Explanation:

stratified squamous epithelium tissues are multi layered.

glandular epithelia produce specialized secretions. Exocrine and endocrine glands are derived from epithelial tissue.

What are the 3 types of connective tissue. What is the function of each.​

Answers

Explanation:

Collagen fibers - most are type I collagen (most abundant protein in the body)

Elastic fibers - contain elastin and fibrillin.

Reticular fibers - contain type III collagen.

Mention the term.
Reducing
will help you reallocate funds to raise your child.

Answers

Answer:

hi :D

Explanation:

Reducing gross of income will help you reallocate funds to raise your child

hope this helps u extra ._.

Which of the following is the final maturity score for a carcass with C50 skeletal maturity and A30 lean maturity?
A. C00
B. C30
C. B00
D. B30

Answers

Answer:

either b or d hope this helps

Answer: A: C00

Explanation:

list of tips for teenagers to use as a guide on how to manage real life situations in which they face pressure to engage in binge drinking.(at least 8-10 tips)

Answers

Answer:

Trust me krueee i swggg

square of 196 by division method​

Answers

Answer:

5/14

Explanation sqrt(25/196)

We  know that sqrt(a/b) = sqrt(a) / sqrt(b)

sqrt(25)/ sqrt(196)

5/14

Stephanie has always enjoyed the outdoors and prefers to wear baseball caps, T-shirts, and jeans. After school, she is often busy with softball or basketball games. She rarely wears makeup and wears dresses only when her parents require it. Although Stephanie is heterosexual, the kids at school have always teased her and called her gay, lesbian, and tomboy. She is frustrated that they make judgements about her sexual orientation based on how she dresses and the activities she participates in. As a result, she keeps to herself and does not have many friends.

Which actions would be compassionate responses to Stephanie’s situation? Check all that apply.

1.ignoring Stephanie to avoid adding to her stress and discomfort
2.inviting Stephanie to hang out with you and your friends at lunch
3.attending one of Stephanie’s games
4.remaining neutral when others tease Stephanie
5.complimenting Stephanie on her style

Answers

Answer:

You should invite Stephanie to hangout with you and your friends at lunch, attend one of her games, and compliment her style.

Explanation:

Numbers 2, 3, and 5.

You should

2. invite Stephanie to hang out with you and your friends at lunch

3. attend one of Stephanie's games

5. compliment Stephanie on her style

What steps should one take support LGBTQ?Through stickers or posters on the classroom door, you can declare your classroom a safe zone. Students will learn that you are LGBTQ-friendly and willing to confront anti-LGBTQ statements or harassment by doing this.In terms of reducing prejudice against LGBTQ students, supporting their well-being, and establishing safe and welcoming school settings, LGBTQ student organizations have a lot of promise. These organizations promote LGBTQ kids and can raise awareness in schools while also working to combat discrimination.Lesson plans on discrimination, bullying, and diversity are available from GLSEN (The Gay, Lesbian, and Straight Education Network) for teachers to utilize in the classroom.

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8. Identify four (4) abstract concepts that children begin to understand in late childhood.

Answers

Answer:

Loyalty

honesty

values

morals

Explanation:

Kiara is seeing Matt about a fever she has had for three days. She goes to the hospital but is not formally admitted

Answers

Answer:

Kiara is an outpatient, and Matt is the provider.

Explanation:

think thats it

Aside from protective equipment, what other ways can you stay safe when taking part in athletic events?

Answers

Answer: Other ways to stay safe when taking part in athletic events is to follows the rules of the games and to remember your teammates and consider their safety as well when playing.

The other ways to stay safe in athletic events is to play honestly and properly with other players.

What are athletic events?

Athletic is a wide range of sporting event which includes different events walking, jumping, running and throwing. Athletic event includes track event and field event.

There are running event, throwing event and jumping events. Athletic has been soul of summer Olympics since 1896. It is also known as 'track and field events'.

An athlete is a person who competes in more than one event. A good athlete needs a good practice, a proper diet and exercise.

Some of the events in athletic events:

Do not walk across the field.A athletes should wear sneakers.

Therefore, The other ways to stay safe in athletic events is to play honestly and properly with other players.

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What is a difference between systemic and pulmonary circulation?

Answers

Answer:

So its Systemic circulation carries oxygenated blood to the body and pulmonary circulation carries deoxygenated blood to the lungs

Explanation:

Answer:

systemic carries oxygenated blood to the body and pulmonary carries deoxygenated blood to the lungs

Explanation:

I just took test


Which of the following is a vector?
a
Distance
B
Speed
C
Time
D
Displacement

Answers

The answer is D if I’m not mistaken. A vector is an object that has both magnitude and direction.

Explain any four qualities of a good society in brief.​

Answers

Answer:

social qualities such as fairness, freedom, security and tolerance above economic concerns. Having well-paid work and the absence of poverty are important chiefly because they help people to live fuller lives.

Select the correct answer.
A scorpion bite is NOT a medical emergency and you do not need to seek medical care.
A. True B. False

Answers

Answer:false i hope

Explanation:

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