In terms of having a healthy and active lifestyle, name one benefit to your emotional/mental health.

Answers

Answer 1

Answer:

Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don't have to be a fitness fanatic to reap the benefits.

Answer 2

Physical activity is not only good for your body, it's also great for your mind. Being active releases chemicals in your brain that make you feel good - boosting your self-esteem and helping you concentrate as well as sleep well and feel better.

Related Questions

PLEASEEE HELPPPP!!!!!!

Answers

D.Stereotype threat would be the answer

Which hormone causes heart rate, breathing rate, and alertness to increase?

Answers

Answer:

Catecholamines

Explanation:

Catecholamines are hormones made by your adrenal glands, which are located on top of your kidneys. Examples include dopamine; norepinephrine; and epinephrine (this used to be called adrenalin or adrenaline). Your adrenal glands send catecholamines into your blood when you're physically or emotionally stressed.

After Sarah's illness was diagnosed, she stopped enjoying her hobbies and
felt tired and sad all the time. She blames herself for her diagnosis. Which
stage of grief is she experiencing?
O A. Depression
O B. Acceptance
C. Anger
O D. Bargaining
Helppp this is oneeeee importantt

Answers

The answer is A Depression

Why does Biting your tongue Get hurt but when biting your tongue on purpose doesn't hurt??

Answers

Answer:

biting you tongue hurts when it not on purpose because your body is ready to take the impact of you teeth and when its not on purpose, you tongue is soft and easy to cut through

Explanation:

Answer:

Because when doing it on purpose your brain expects it and knows you limit. When not expected you can hurt yourself.

ATP (Adenosine Triphosphate) is a molecule that supplies large amounts of energy to cells for various biochemical processes, including muscle contraction and sugar metabolism. ATP is a critical energy compound for muscle contraction. ATP sources include:
A. Phyosphocreatine
B. Glucose
C. ATP components in the muscle
D. All are sources

Answers

D. All of them are sources

2. Which of the following is an appropriate literature play-based learning experience? A Using predominantly informational books B. Using puppets to act out a story C. Silent reading D. Separating blocks according to size

Answers

Answer: B. Using puppets to act out a story

Explanation:

Play-based learning refers to an early childhood education strategy that allows children to play with the materials and other children, including the guidance of a teacher that facilitates learning opportunities for them.

For example, when teaching literature, a play-based learning activity would be to act out a story using puppets, as it allows the children to express what they understood about a book and identify the characters and events of the story.

Using predominantly informational books and silent reading are both incorrect because they are not learning activities connected to a game Separating blocks according to size is a play-based learning activity but is not related to literature.

Besides chemotherapy, name any two other methods of treating cancer

Answers

Radiation therapy and surgery

Answer:

Radiation therapy And Surgery can help or get rid of cancer.

Explanation:

2
Canned fruit normally has more calories because of the added sugar.
true
false

Answers

Answer:

true

Explanation:

it has added sugars and more preservatives

It’s true because they usually add a nector type of juice in canned fruits

Evaluation and Management Section: Hospital care, subsequent, detailed

Answers

Answer:thank you this will make up the silly answer you told me

Explanation:

6. The Physician wants you to give Anthony Macelli 1500 mg of Codeine
phosphate, 0.5 gram tablets are available. How many tablets will you give
Anthony?

Answers

Answer:

Explanation:

there are 1000mg in a gram

please mark me brainliest!

which phase of the menstural cycle is associated with fertility? A. the shedding of endometrium
B. ovulation
C. mensturation
D. the period

Answers

Answer:

ovulation

hope this helps

have a good day :)

Explanation:

B. Ovulation, I hope that this helps!

What is Moving a body part towards the midline

Answers

Answer:

adduction

Explanation:

Describe the most important personal value to you that is based on your culture

Answers

Living by your personal values sounds easy—at least in theory. Your values, after all, are simply the things that are important to you in life, so it should be natural to live by them.

vHealthy behaviors include all of the following EXCEPT: A. eating well B. avoiding dangerous substances C. agreeing with everything and everyone D. getting sleep Please select the best answer from the choices provided. A B C D

Answers

Answer:

C. Agreeing with everything and everyone

Explanation:

If you agree with everything and everyone, that would contradict what you tell another person. Besides, each person has their own opinion and beliefs, making yourself think otherwise is self-destructive.

If you could build your dream home anywhere in the world where would it be? And why?

Please tell me for an example for school pls.

Answers

I’ll have to say the U.K because it seems better than america and it seems like a better community

Answer:

On a private island

Explanation:

So I could be alone and do what I want

Meredith is diagnosed with epilepsy. She starts bullying other kids at school
and behaving inappropriately in class. Which defense mechanism is she
displaying?
O A. Acting out
B. Undoing
C. Regression
D. Compensation
Helpp quickkk

Answers

Answer:

D 2nd answer: A

Explanation:

Meredith might feel that because she has epilepsy that means she is inferior to others which is not the case. Meredith might be bullying other people to make her feel superior or normal.

2nd explanation she might be trying to cope with the fact she has epilepsy

Answer:

It is D. Compensation

Explanation:

Can you think of a time where someone assumed something about you because they thought you identified in a particular way?

Answers

Answer:

I was assumed to be a bully by my friend because of the way I dressed

factorise completly 12ab - 4ab

Answers

Answer:

220px-Annie_Thellleoeoelleoeoe

Explanation:

How can yoga benefit the joints?

A;It aggressively compacts the joints.

B: It limits the flexibility of the joints.

C: It increases lubrication of the joints.

D:It helps the joints stay immobile.

Answers

the answer is c

Explanation:

yoga looseness the joints and help prevent arthritis in the future.

How long should Menstruation last?

Answers

7 days

I need more characters so I'm typing this

Record keeping and (BLANK) are essential tasks for maintaining client details, care plans, and services.

Answers

Answer:

Documenting

Explanation:

Noah has been compiling what matters most to him and creating a personal agenda based on his strengths and goals. No
college dissertation.
weekly schedule.
life plan.
workout schedule.

Answers

Weekly schedule but I’ll most likely say life plan.

What decides the body into left and right sections

Answers

Answer:

The Sagittal Plane, it's a vertical plane running from front to back. It divides the body or any of its parts into right and left sides.

Explanation:

Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to her diet?

A.
fruits, especially grapes and berries
B.
unsaturated fats like olive and soybean oil
C.
beet greens, broccoli, and cheese

Answers

The best answer would be (C)

Answer:

C. beet greens, broccoli, and cheese

Explanation:

At least cheese is a dairy product, nothing else is remotely close

also I got it right.

could someone give me the answers to the boy scout rifle merit badge worksheet

Answers

Yeah you should study my guy

Disscus the role of hardware and software tools in automating a hospital's operation

Answers

Answer: The hardware and software tools play important roles in observing insight of the human body and support in treatment.

Explanation:

The hospital operation system requires hardware and software tools in the operation settings, diagnosis, and treatment of organs present in body cavities like heart, lungs present in the thoracic cavity, brain in the skull, and other vital organs to ensure their functioning, finding abnormalities, projectiles and implants inserted into the body, and while conducting transplant of body organs from one body to another. Thus they help in operation proceedings and patient care.

Please can anyone help me answer those questions please

Answers

Explanation:

firstly you do

then

after ...... does it makes sense

9. Which chamber has the job of pumping blood from the heart to the brain?
left ventricle
right ventricle
left atrium
right atrium

Answers

Answer: Hi I think I have the answer to your problem I can Help!

The left ventricle is the strongest because it has to pump blood out to the entire body. When your heart functions normally, all four chambers work together in a continuous and coordinated effort to keep oxygen-rich blood circulating throughout your body.

Explanation: The correct answer is Left ventricle, Don't forget to give brainlist and rate 5 stars! Have a good day.

What does a blood lipid profile measure?

Answers

Explanation:

Its a blood test that can measure the amount of cholesterol and triglycerides in your blood.

Please help and I’ll give brainliest. Also please write it in your own words.

Answers

Answer:

Girls develop breasts, and start to get their period. Boys start to develop facial hair and start to get a deeper voice.

Explanation:

Here

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Current information for the Stellar Corporation follows: Beginning work in process inventory $ 17,900 Ending work in process inventory 19,300 Direct materials used 147,000 Direct labor used 85,000 Total factory overhead 63,100 Stellar Corporation's cost of goods manufactured for the year is: Gametes produced by the parents are shown along the __________________ and _______________ sides of the Punnett square. In a survey of a town, 54% of residents own a car, 34% of residents own a truck, and 11% of residents own both a car and a truck. What is the conditional probability that a person who owns a car also owns a truck? Round to the nearest whole number.Options:20%46%23%32% When closing a direct request, youa. indicate the consequences of a failure to reply.b. mention your own qualifications or status.c. request a specific response and mention the time limits.d. thank the reader in advance for helping you. In this lab, you complete a C++ program that uses an array to store data for the village of Marengo.The program is described in Chapter 8, Exercise 5, in Programming Logic and Design. The program should allow the user to enter each household size and determine the mean and median household size in Marengo. The program should output the mean and median household size in Marengo. The file provided for this lab contains the necessary variable declarations and input statements. You need to write the code that sorts the household sizes in ascending order using a bubble sort and then prints the mean and median household size in Marengo. Comments in the code tell you where to write your statements.InstructionsMake sure that the file HouseholdSize.cpp is selected and open.Write the bubble sort.Output the mean and median household size in Marengo.Execute the program by clicking the Run button and the bottom of the screen.Enter the following input, and ensure the output is correct. Household sizes: 4, 1, 2, 4, 3, 3, 2, 2, 2, 4, 5, 6 followed by 999 to exit the program.Here is my code so far. I need help finishing it (printing the mean & median, etc). Thanks so much:// HouseholdSize.cpp - This program uses a bubble sort to arrange up to 300 household sizes in// descending order and then prints the mean and median household size.// Input: Interactive.// Output: Mean and median household size.#include #include using namespace std;int main(){ // Declare variables. const int SIZE = 300; // Number of household sizes int householdSizes[SIZE]; // Array used to store 300 household sizes int x; int limit = SIZE; int householdSize = 0; int pairsToCompare; bool switchOccurred; int temp; double sum = 0; double mean = 0; double median = 0; // Input household size cout > householdSize; // This is the work done in the fillArray() function x = 0; while(x < limit && householdSize != 999) { // Place value in array. householdSizes[x] = householdSize; // Calculate total of household sizessum+= householdSizes[x]; x++; // Get ready for next input item. cout > householdSize; } // End of input loop.limit = x;// Find the mean// This is the work done in the sortArray() functionpairsToCompare = limit - 1;switchOccured = true;while(switchOccured == true){ x = 0; switchOccured == false; while (x < pairsToCompare) { if(householdSizes[x]) > householdSizes[x+1]) { //perform switch } x++; } pairsToCompare--;}// This is the work done in the displayArray() function//Print the mean// Find the medianmedian = (limit-1) / 2;if (limit % 2 ==0){ cout (Mr. Garduo got the dartboard pictured below forChristmas. 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