How often should muscle strengthening activities be performed?
A-Never
B-Once a week
C-Twice a week
D-At least three times per week

Answers

Answer 1

Answer:

once a week

Explanation:

once a week so answer B

Answer 2

Answer:

B-Once a week

Explanation:

You answer is B-Once a week


Related Questions

Imagine que su primo Morton baja en patineta por una rampa curva en un parque. Tratando a Morton y su patineta como una partícula, esta describe un cuarto de circulo de Radio= 3.00 m (ver figura) La masa total de Morton y su patineta es de 33 Kg. El parte del reposo y no hay fricción. Calcule su rapidez en la base de la rampa.

Answers

Answer:

Explanation:

We can solve this problem using the principle of conservation of energy.

Starting point. For higher up the ramp

          Em₀ = U = m g h

where h is the height of the ramp h = 3.00 m

Final point. For low

          Em_{f} = K = ½ m v²

as there is no friction the mechanical energy is conserved

          Em₀ = [tex]Em_{f}[/tex]

          m g h = ½ m v²

          v = √ (2g h)

let's calculate

         v = √(2 9.8 3.00)

         v = 7.668 m / s

What is the formula of Kinetic Energy​

Answers

K.E = ½ mv²

Explanation:

The formula of Kinetic Energy

K.E = ½ mv²

Where,

m = mass of object

v = velocity of object

The Standard Unit of kinetic energy is Joule, while the Imperial Unit of kinetic energy is foot-pound

-TheUnknownScientist

Answer:

[tex]\boxed{\bold { \large { \boxed {KE=\frac{1}{2} mv^2}}}}[/tex]

Explanation:

Kinetic energy formula

[tex]\displaystyle KE=\frac{1}{2} mv^2[/tex]

[tex]\displaystyle KE \Rightarrow \sf kinetic \ energy \ (J)[/tex]

[tex]\displaystyle m \Rightarrow \sf mass \ (kg)[/tex]

[tex]\displaystyle v \Rightarrow \sf velocity \ (m/s)[/tex]

The angle between the incident ray and reflected ray is 1000. What is the value of angle of incidence?

Answers

Answer:

straight anglei think

A rock is thrown horizontally from a building at 15 m/s. It hits the ground 45 m from the base of the building. How high was the building?

Answers

Answer:

Explanation:

hope this helps!

A 30 kg TV falls out of a 5 meter high window, reaching a
maximum speed of 10 m/s. What is the TV's momentum just
before it hits the ground?

Answers

Answer:

300kgm/s

Explanation:

Given parameters:

Mass of TV = 30kg

Height of building  = 5m

Maximum speed  = 10m/s

Unknown:

Momentum before it hits the ground = ?

Solution:

Momentum is the quantity of motion a body possess or contains. It is expressed as;

      Momentum  = mass x velocity

 Insert the parameters and solve;

   Momentum  = 30 x 10

   Momentum  = 300kgm/s

Hi sorry for yesterday

Explanation:

I have been trying to do number 2 and I just don’t know what the answer is if you can help me thank you so mush

Answers

Answer:

Strong Positive Linear Line Correlation

Explanation:

According to the diagram, there is a strong positive linear line correlation between velocity and distance of galaxies. Hubble showed that galaxies are receding away from people with a velocity that is proportional to their distance from people more distant galaxies recede faster than nearby galaxies.

About the diagram: Velocity is the distance relation among extra-galactic nebulae. Radial velocities is corrected for solar motion, are plotted against distances estimated from involved stars and mean luminosities of nebulae in a cluster. The black discs and full line represent the solution for solar motion by using the nebulae individually; the circles and broken line represent the solution combining the nebulae into groups; the cross represents the mean velocity corresponding to the mean distance of 22 nebulae whose distances could not be estimated individually.

A car speeds up from 14 meters per second to 21 meters per second in 6 seconds. Whats the acceleration and the distance passed within that time?

Answers

Answer:

a = 1.666... m/s²

Explanation:

a = v2 - v1 / t2 - t1

a = 21m/s - 14m/s / 6s - 0s

a = 7m/s / 6s

a = 1.666... m/s²

NEED HELP ASAP, WILL GIVE BRAINLIEST
Which is an example of convection currents?

marshmallows toasting over a campfire
a pot being heated by an electric burner
feet getting hot when stepping across sand
a radiator emitting warm air and drawing in cool air

Answers

Answer: A radiator emitting warm air and drawing in cool air.

This is due to the warm air expanding and begins to rise as it is less dense. The cool air begins to "fall" as it is denser, drawing nearer to the radiator. The radiator will then heat the cool air and it will rise. The process then continues

Answer:

It's D

Explanation:

Can't explain I'm taking a timed test(not including this question it wass related to what I looked up)

Byeee!

I hope this helped!

any two instruments based on Pascal's law​

Answers

Answer:

Answer: hydraulic press and hydraulic brakes. ... This law is useful in designing instruments like Bramah press ,Hydraulic press , Hydraulic jack etc. It is the principle in the development of hydraulic brakes , that are used in automobiles. It is also known as law of transmission of fluid pressure

HELLLPPP
why didnt people in marie curies time realize radioactivity could be harmfull?​

Answers

Answer:Health

Throughout her work with radium, Marie was unaware of the effects of radioactivity exposure on the body. In her lab, she would keep tubes of radium in her pocket. [3] She began to suspect that radium negatively impacted health when one of her fellow researchers died of a blood disease, and then a few years later her personal assistant died of a blood disease. Even though she suspected that radium exposure was bad for her health, she did very little to monitor her own blood. In 1932, she broke her wrist and the break took much longer to heal than it should have. She then began to notice that her vision was deteriorating and radiation burns on her fingers were becoming more and more painful. Some days she felt too ill to even go to the lab, and finally on July 4, 1934, Marie died from aplastic anemia. [1]

Radium Exposure Treatments

Marie suspected that her health was being negatively impacted by radium exposure, but did nothing about it, most likely because there weren't any effective treatments for radium poisoning yet. At the time, scientists knew that radium was metabolized like calcium. In an attempt to remove it from the system, they manipulated calcium intake. [4] This caused little to no improvements, so parathyroid hormone was added to the treatment. Again, there was some reduction of radium, but not a significant amount. It wasn't until after Marie's death that they realized once radium is in the bones, it is extremely difficult to extract. The lack of therapies for radium exposure may explain why Marie just ignored her symptoms, because she was fully aware of her fate. [4]

© Jenna Gray. The author warrants that the work is the author's own and that Stanford University provided no input other than typesetting and referencing guidelines. The author grants permission to copy, distribute and display this work in unaltered form, with attribution to the author, for noncommercial purposes only. All other rights, including commercial rights, are reserved to the author.

Explanation:

Answer:

cause they were dumb

Explanation:

4. A trolley of mass 2kg rests next to a trolley of mass 3 kg on a flat
bench as shown in the diagram. When the spring is released
between the trolley's, they pushed apart. The 2kg travels to left at a
velocity of 6m/s.
a. What is the total momentum of the trolleys before
separation?
b. What is the total momentum of the trolleys after
separation?
c. What is the momentum of of 2kg trolley after
separation
d. What is the momentum of 3kg trolley after separation?
e. What is the velocity of the 3kg trolley?

Answers

Answer:

a. The total momentum of the trolleys which are at rest before the separation is zero

b. The total momentum of the trolleys after separation is zero

c. The momentum of the 2 kg trolley after separation is 12 kg·m/s

d. The momentum of the 3 kg trolley is -12 kg·m/s

e. The velocity of the 3 kg trolley = -4 m/s

Explanation:

a. The total momentum of the trolleys which are at rest before the separation is zero

b. By the principle of the conservation of linear momentum, the total momentum of the trolleys after separation = The total momentum of the trolleys before separation = 0

c. The momentum of the 2 kg trolley after separation = Mass × Velocity = 2 kg × 6 m/s = 12 kg·m/s

d. Given that the total momentum of the trolleys after separation is zero, the momentum of the 3 kg trolley is equal and opposite to the momentum of the 2 kg trolley = -12 kg·m/s

e. The momentum of the 3 kg trolley = Mass of the 3 kg Trolley × Velocity of the 3 kg trolley

∴ The momentum of the 3 kg trolley = 3 kg × Velocity of the 3 kg trolley = -12 kg·m/s

The velocity of the 3 kg trolley = -12 kg·m/s/(3 kg) = -4 m/s

a-The total momentum of the trolleys before separation=0

b.The total momentum of the trolleys after  separation=0

c. The momentum of 2kg trolley after  separation=12kg-m/sec

d. The momentum of 3kg trolley after separation=-12kg-m/sec

e. The velocity of the 3kg trolley=4kg-m/sec

Given-

Trolley A with mass= 2kg

Trolly B with mass= 3kg

Velocity of trolly A =6m/sec

A- Total momentum of the trolleys before separation-

Here, in this problem both the trolleys are in the rest position hence the momentum of both trolleys = 0

B- Total momentum of the trolleys after  separation-

We know that motion never changes in an isolated collection of objects,

hence the momentum of the trolleys before and after the separation=0

C- Momentum of the Trolley A (2kg)-

It is known that momentum= Mass x Velocity

[tex]P=m\times v[/tex]

[tex]P=2\times 6[/tex]

[tex]P=12[/tex]

Hence, the momentum of the 2kg trolley is 12 kg-m/sec

D- Momentum of the Trolley B (3kg)-

As we know that  motion never changes in an isolated collection of an object hence the total moment of after saparation = 0

hance the momentum of the trolley B will be equal and opposite to the momentum of trolley A=

[tex]P= -12[/tex]

Momentum of trolley B (3kg) is -12kg-m/sec

E- The velocity of the 3kg trolley-

The momentum of trolley A= Momentum of trolley B

[tex]m_{b} v_{a} =m_{b} v_{a}[/tex]

[tex]-2\times 6=3\times v_{a}[/tex]

[tex]v_{a}=-4[/tex]

The value of the velocity of the 3kg trolley is -4m/sec

For more about the momentum, follow the link below-

https://brainly.com/question/4956182

If an object is in motion, then the object will ______
because ______________________.

Answers

This is Newton’s first law of motion. If an object is in motion it stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force.

Answer:

If an object is in motion, then the object will stay in motion because they go the same direction unless acted upon by an unbalanced force.

Explanation:

i got it right . :)

What is your hypothesis (or hypotheses) for this experiment?

Answers

Answer: In that case, Put something like "My hypothesis is that the car will take (x) seconds to get to checkpoint 1, (x) seconds to get to checkpoint 2, (x) seconds to get to checkpoint 3, and (x) seconds to get to checkpoint 4" Replacing x with random numbers, or number close to the actual found numbers, but honestly as long as the guesses arent outrageous you should get the question right

Explanation:

I formulate a hypothesis which is based on his observations as to what happens when both the rock and the wood are immersed in water.

What is Density?

Density is described as mass per unit volume which is an important parameter for understanding fluid and its properties. Its unit is kilogram per cubic meter.

The mass and density relation is given as:

mass = density × volume

In this scientific investigation if the volume or density of objects determines whether solid objects float or sink in water, I performed a density, mass, and volume experiment using a rock and a standard-sized piece of wood. It is important that the chosen piece of wood is larger than the rock where the rock is small enough to fit inside the measuring cylinder.

Thus, I formulate a hypothesis which is based on his observations as to what happens when both the rock and the wood are immersed in water.

Learn more about the Density, here:

brainly.com/question/952755

#SPJ2

Your question is incomplete, most probably the complete question is:

Density of solids What is your hypothesis (or hypotheses) for this experiment?.

ANSWER ASAP!!!!!!!!
Southwest Airlines has two mission statements: one for customers and one for _____ .

Answers

Answer:

Employees

Explanation:

1) The corporate mission statement of Southwest Airlines states that the airline is focused on the provision of the high quality customer service that will also be given with kindness, a good nature, pride that reflect the essence of the Company

2) The mission statement for the employees is the provision of an equal opportunity and stable work environment that promotes personal development and learning.

What is momentum of a 3kg bowling ball that is rolled at 4 m/s

Answers

12m/s is the answer because p=mv
12 m/s because you use the equation p=mv or momentum = mass x velocity

Calculate the mechanical advantage if a machine allows you to move a 60 newton rock by only exerting 15 newtons of force.

Answers

Answer:

4 Newtons

Explanation:

I think it's 4 because mechanical advantage = output force/input forceSo, it would be 60/15, which is 4 newtons

Answer:

4

Explanation:

What training does an osteologist need? (ANATOMY)

Answers

Answer:

Requirements to become an Osteologist

Explanation:

After completing the bachelor's degree, students should begin working towards a master's degree or Ph. D specializing in forensic anthropology. Forensic anthropology is closely related to osteology and it will help in the forensic work.

Please explain the different ways offense can score and how many points each way is worth? Answer in complete sentences.

Answers

Answer:

what sport bruh

Explanation:

Answer:

in wat sport exactly

Explanation:

in eat sport


Which two foods are most like homogeneous mixtures?

A. Tossed Salad

B. Trail mix

C. Mayonnaise

D. Mustard

Answers

Answer: It’s most likely Mayonnaise and mustard.

Explanation: It’s definitely mayonnaise because it’s not possible to see the different substances and for mustard it depends on what type. Hope this helps. Good luck :)

Answer:

Mayonnaise and mustard.

Explanation:

proof of conservation of energy

Answers

if you compare the energy at two different times in an equation, you'll see no difference, because it's been conserved. The total energy of a system is the sum of its energy in motion - its kinetic energy - and its energy due to its position, which is its potential energy

What change of state occurs during vaporization? liquid to gas gas to liquid solid to liquid liquid to solid

Answers

Answer:

A is correct!

Explanation:

e2020

Answer:

a

Explanation:

right on edge :)

Optimal cardiorespiratory fitness requires a BMI of __________.
A.
18.5 to 24.9
B.
25.0 to 29.9
C.
30.0 to 39.9
D.
40.0 to 49.9

Answers

Answer:

A

Explanation:

2.05 × 108 kg of water is pumped up through a vertical height of 500 m.

Answers

Answer:

1 x 10¹²J

Explanation:

Given parameters:

Mass of the water pumped  = 2.05 x 10⁸kg

Height  = 500m

Unknown:

Potential energy = ?

Solution:

The potential energy amassed by water at this height is expressed as;

           P.E  = mgH

m is the mass

g is the acceleration due to gravity

H is the height

        Insert the parameters and solve;

     P.E  = 2.05 x 10⁸ x 9.8 x 500 = 1 x 10¹²J

Which object is most efficient?
a. A heat engine that produces 30 J of work for 60 J of input energy.
b. A heat engine that produces 15 J of work for 30 J of input energy.
c. A heat engine that produces 20 J of work for 60 J of input energy.
d. A heat engine that produces 40 J of work for 50 J of input energy.

Answers

Answer:

It is b

Explanation:

Litmus paper strips were dipped in two different unknown liquids. The table below shows the pH of the two liquids: Litmus Test for Unknown Liquids Litmus Paper Strip pH of Liquid X 9 Y 4 What will happen to the litmus strips?

Answers

Answer:

Both will turn red

Both will turn blue

X will turn red and Y will turn blue

X will turn blue and Y will turn red

Answer:

X will turn blue and y will turn red

Explanation:

Since X has a pH of 9, it will turn blue because anything with a pH higher than 7 turns blue. Since Y has a pH of 4, it will turn red because anything with a pH lower than 7 turns red.

elastic collision is a collision in which there is absolutely no loss of kinetic energy true or false

Answers

True because my physics notes say so

Rubidium forms the positive ion Rb+. Does this ion have more or fewer electrons than the neutral atom?

Answers

Answer:

The ion has fewer electrons

Explanation:

As Rubidium forms a positive ion Rb⁺ the number of electrons becomes fewer for the atom.

A positive charge on an ion indicates that the number of protons for the atom is greater than the number of electrons. This leaves a net positive charge on the atom.For a negatively charged ion, the number of electrons is more than the number of protons because they have gained additional electrons. In a neutral atom, the number of protons and electrons are the same.

Rubidium forms the positive ion (Rb+) because it has fewer electrons than the neutral atom.

HOW DOES AN ATOM BECOME POSITIVELY CHARGED:

An atom is the smallest indivisible particle of an element. It consists of three subatomic particles namely: proton, electron and neutron.

Proton is the positively charged component (+) while electron is the negatively charged component (-). The proton and electron number is equal in a neutral atom.

An atom becomes positively charged when it loses electrons. The number of protons becomes more in a positively charged atom. For example, Rubidium forms the positive ion (Rb+) because it has fewer electrons than the neutral atom.

Learn more at: https://brainly.com/question/12065456?referrer=searchResults

Please Help!!
Thankss

Answers

Answer:

The roller coaster gains potential energy as they reach the top of the hill. And then the energy changes to kinetic energy.

Explanation:

A wire having resistance 1 ohm is stretched to double its length. what is its new resistance?​

Answers

Answer:

1 ohm

Explanation:

resistance doesn't depend upon the length of the material as the material is same

Your best friend has very low energy levels and complains of not being able to sleep at night. Determine the BMI score that would most likely contribute to this problem.
14
20
22
23

Answers

Answer: 14

Explanation: 20-23 is normal.

Answer:14

Explanation:hope this helps

Other Questions
Read the excerpt from The Hobbit.Now the days passed slowly and wearily. Many of the dwarves spent their time piling and ordering the treasure; and now Thorin spoke of the Arkenstone of Thrain, and bade them eagerly to look for it in every corner. For the Arkenstone of my father, he said, is worth more than a river of gold in itself, and to me it is beyond price. That stone of all the treasure I name unto myself, and I will be avenged on anyone who finds it and withholds it. Bilbo heard these words and he grew afraid, wondering what would happen, if the stone was foundwrapped in an old bundle of tattered oddments that he used as a pillow. All the same he did not speak of it, for as the weariness of the days grew heavier, the beginnings of a plan had come into his little head.Question 1Part AWhat is the implied idea in the passage?Bilbo will do whatever it takes to keep the Arkenstone for himself.Thorin knows that Bilbo has the Arkenstone and wants him to come forward.Keeping the Arkenstone would be dangerous for Bilbo.Thorin believes someone has taken the Arkenstone.Question 2Part BWhich sentence best supports the answer in Part A?"Many of the dwarves spent their time piling and ordering the treasure; and now Thorin spoke of the Arkenstone of Thrain, and bade them eagerly to look for it in every corner.""Bilbo heard these words and he grew afraid, wondering what would happen, if the stone was foundwrapped in an old bundle of tattered oddments that he used as a pillow."'For the Arkenstone of my father,' he said, 'is worth more than a river of gold in itself, and to me it is beyond price.'""All the same he did not speak of it, for as the weariness of the days grew heavier, the beginnings of a plan had come into his little head." Which of the following provides the BEST definition of media literacy?the ability to understand what people are trying to saythe ability to analyze various forms of multimedia communicationthe ability to distinguish between truth and fictionthe ability to read and write on the Internet You are buying a digital camera that costs $375. The store lets you make a down payment. You can pay the remaining cost in 4 equal monthly payments with no interest charged. You make a down payment of $175. How much will your monthly payment be until the camera is paid off? a person is a biological creature by birth. briefly explain this statement Which statements represent convection? Select two options. Black asphalt gets very hot on a sunny day. The movement of air in a hot-air balloon makes it rise into the sky. A dark sand beach can burn the soles of your feet. A spoon gets warm from sitting in a soup pot. A house has high heating bills because the heat ends up in the attic. A house loses heat through an exterior wall. What did charley think about slavery? In Soldiers Heart pls help pls help :) Two Tickets to an ice skating performance costs $36. For five tickets it costs $90, and for 9 tickets it costs $162. 2. What will happen to the current if resistance is doubled while voltage is keptconstant? State the relationship of current and resistance based on youranswer. How can you cause a physical change?ill give 10 points Liquid 1 has a density of 2.0 g/ml, Liquid 2has a density of 1.5 g/ml, and Liquid 3 has a density of 1.8 g/ml. Which liquidwill make upthe top layer? help with this please What does the equation 7(3x - 4) equal? Match the terms to their definition.1. aerobic any chemical compound that contains carbon 2. amino acid dependent upon oxygen to function 3. organic the basic building block of proteins What is the value of the expression when a = 6, b = 4, and c = 8? 2a/3bcA: 1B: 3C: 8D: 12 What Can you do as a student to help the indigenous groups which receive little to no help in our government regarding their needs as an individual and community? 1abc14determine whether each expression is a monomial If mABD =64, and mCBD = 30, then mABC =? Ernesto has a jump rope that is 10.5 feet long. To make the jump rope the ideal length for his height, Ernesto needs to cut off 0.3 of the jump rope. If Ernesto does this, how much of the jump rope will he cut off?(A) 0.305 foot(B) 0.315 foot(C) 3.05 feet(D) 3.15 feet What determines the number of hydrogens in an acid?