Help plz...

Proofread this blog post and add the missing end-of-sentence punctuation and capital letters.

There are 10 changes to be made.

first of all, you'll need to draw up a training schedule make sure it's realistic, as there's no point in creating one that you have no hope of sticking to

also, make sure it includes a mix of weights and cardiovascular training, as well as at least one rest day per week

It may be tempting, but don't make the mistake of going too hard, too fast. Not only are you more likely to injure yourself this way, but recent studies have shown that you won't benefit as much from your training either

The most important thing, however, is to enjoy your training remind yourself every day just why you are training and what you hope to achieve from it.

Good luck

Answers

Answer 1

Answer:

First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.

Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.

It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.

The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.

hope that helps

Explanation:


Related Questions

can someone write a thesis statement?
Topic: how do drugs effect teens
1- cause brain damage
2- can create an addiction
3- cause emotional problems/ try to hide your problems

Answers

ANSWER:
________

Drugs can have a really bad effects on teens. When used, it can cause brain damage, and can create addiction. It can even cause the teen hide there emotional, or in other words it can cause them to hide their problems.

FUN FACT:
_________

There’s only one letter that doesn’t appear in any U.S. state name

I hoped this help! And have a •AMAZING• day :3

Read the excerpt from David Crockett: His Life and Adventures by John S. C. Abbott.

The table was often a large slab of timber, hewn out with a broad-axe, and supported by four stakes driven into auger-holes. The table furniture consisted of a few pewter dishes, with wooden plates and bowls. There were generally a few pewter spoons, much battered about the edges, but most of the spoons were of horn, homemade. Crockery, so easily broken, was almost unknown. Table knives were seldom seen. The deficiency was made up by the hunting-knives which all the men carried in sheaths attached to their hunting-shirts.

What does the setting in this excerpt reveal about the culture of its people?

the beauty of frontier homes
the importance of manners
a lack of sophistication
a love for family traditions

Answers

Answer:

The setting in this excerpt reveals:

C. a lack of sophistication.

Explanation:

The excerpt offers details of how rudimentary the table, dishes and cutlery were. There is no sophistication; everything about them is rustic - the materials as well as the way they are made. There is wood, horn, pewter.  There is a table carved with a broad-axe. There are hunting-knives instead of table knives. If something broke easily - and the author says crockery did -, it was discarded. Durability and usefulness were priorities.

In early banking days, banks kept bonds and currency in reserve.

True
False

Answers

False is the correct answer

Answer:

Hi there~

The answer would be:

False.

Hope this helps

Minisugarr

a poem describes a heroic girl escaping danger. one verse of the poem describes her as a "teenage Lara Croft" Lara Croft is an athletic and intelligent video game character who explores dangerous tombs and ancient ruins. what type of allusion does the author create?​

Answers

Answer:

The answer is Pop Culture.

Explanation:

I took a quiz that had this question and got 100%

Ben has $10 to spend on dinner. He can have a pizza delivered, drive to a burger place, or go to the grocery store to get ingredients for a fresh salad. In the end, he goes with the salad. If each meal would have cost him the same amount, what is Ben’s incentive for choosing salad?
A.
to eat a healthier meal
B.
to help the local economy
C.
to save gas
D.
to save on his telephone bill

Answers

A

he only eats it because it doesn’t cause much harm to his health unlike the pizza

What does contrasting effect mean

Answers

Answer: Well, a contrast effect is the enhancement or diminishment, relative to normal, of perception, cognition or related performance as a result of successive (immediately previous) or simultaneous exposure to a stimulus of lesser or greater value in the same dimension.

Which of the eight expectations of college educators do you think is the most important?

Answers

Answer:

critical thinking

Explanation:

so you are think for yourself and you are doing what needs to be done

theme means:
O enthusiastic greeting
O an authoritative rule
O melodic subject of a musical composition
a telegram sent abroad​

Answers

i believe it’s either c

Identify the theme of "H-ey, Come on O-ut!" and explain how it develops over the course of the story. Use at least three pieces of evidence from the text to support your response .

Answers

Answer:

The theme of the story is how the idea of karma works, meaning that what goes around comes around. In this case, the idea of our actions having consequences in our future is used to express the importance of taking care of our environment because whatever we do to it will have consequences on our way of living.

Explanation:

The concessionaire that offers the hole to dump anything people might want to get rid of ends up putting the village in danger as we learn by the end that all that has been thrown into the hole will fall from the sky.

The reader realizes this when the first item that had been thrown into the hole, a pebble, falls from the sky without nobody, not even the workman standing next to it, noticing it. We can then assume that all the nuclear waste and garbage will eventually fall from the sky as well.

The logistical context of communication refers to Select one: a. the cultural environment in which you live. b. your emotional history, personal experiences, and cultural background. c. the time, place, setting, and occasion in which you will interact with others. d. whether communication occurs one to one, in groups, or between a speaker and an audience. e. interpersonal, group, and presentational communication.

Answers

Answer:

Option C

Explanation:

In simple words, Logistical perspective or context of communication  can be understood as the  spite of its period, location, environment and purpose, it relates to the functional features of a specific contact circumstance. The logistical context takes into consideration the observable variables in a communication process.

Thus, from the above we can conclude that the correct option is C.

please please help i am desperate

‼️I WILL MARK BRAINLIEST‼️
10 Points


Read this excerpt from poets.org regarding poet Shel Silverstein
Silverstein's books, which he also illustrated, are characterized by a deft mixing of the sly and the serious, the macabre, and the just plain silly.


Which option correctly uses ellipses to quote the excerpt?


A. According to poets.org. "Silverstein's books... are characterized by a deft mixing of the sly and the serious, the macabre, and the just plain silly"

B. According to poets.org. "Silverstein's books, which he also illustrated, are characterized by a deft mixing of the sly.. and the
serious, the macabre, and the just plain silly."

C. According to poets.org. "Sliverstein's books, which he also illustrated

D. According to poets.org." Silverstein's books are characterized by a deft mixing of the sly and the serious, and the just plain silly.

Answers

Answer:

I think it is B because I feel like that one makes more sense

It’s B hope this helps

Why are stereotypes a problem?

Answers

Answer:

Stereotypes can be a problem because when people don't follow the stereotypes, they can be bullied, called weird, or looked down upon. Also, when too many people follow a specific stereotype, it becomes the new normal.

Explanation:

For example, if you saw a boy wearing a dress, you would most likely stare, and think uhh....thats weird. Another example is actually somewhat racist. If you think of a basketball player, you would most likly think of a black one, leading to the stereotype that African Americans are better at specific sports. I hope this helped!

In the article find the word evoke in the second sentence of paragraph 4

Answers

Answer:

Uh....ur gonna have to include the article....I am so sorry I couldn't help. Hope you found an answer!

Explanation:

Answer:

to produce a sensation or feeling

Explanation:

I got it right.

... word plane might evoke (=to produce sensation) a pale mint green...

Select all that apply. Read the following and answer the question. 1. A baby python is only a foot or two long. 2. But, within a year, it can grow to over five feet. 3. A big snake eats a lot and needs a big cage. 4. Some people let their pets go if they can't afford to care for them anymore. 5. This is irresponsible and illegal. 6. If you are thinking about getting a pet, do your "research. 7. And, if you have a pet snake you can no longer keep, find someone to adopt it. Which sentences in this article give the reader facts?​

Answers

Answers: 1,2,4

Step by step explanation:

In which of the following sentences is the word 'fast' used as a noun?

The fast car sped around the raceway

The car was fast as it sped around the raceway

Many doctors encourage a patient to fast before surgery

Many patients complete a fast before surgery

Answers

Answer:

The fast car sped around the raceway.

Many patients complete a fast before surgery.

Answer:

c. Many patients complete a fast before surgery

Can you help me?? I don’t understand please help

Answers

hi it’s transporter :)! can you mark me as brainliest so I can help more people !!

Answer:

it's transporter

Explanation:

because it says "from one end"

Which poster was created to motivate Americans to grow victory gardens.
(THE ANSWER IS ON THE IMAGE)

Answers

The last image shows the poster that was created to motivate Americans to grow victory gardens.

5. Why can't the fat boy run or swim, what does he have?

Answers

Answer:

Because he's too heavy. And he has fat stomach.

Explanation:

Answ obesity

Explanation:

I NEED HELP PLS!! Im done with my essay but i just need a title for it and my essay is just about my experience from public speaking into writing. CAN SOMEONE THINK OF A GOOD TITLE FOR ME PLS, im beggingg uuu

Answers

Answer:

Just title it "My experience from public speaking into writing":)

Explanation:

Title ideas
.Public speaking
.My experience
.the experience

And if you need more ideas ask nicely :)

what's does crosser mean as it is used here ?

Answers

Answer:

1. Someone who crosses; agent noun of cross.

Explanation:

15 points!! How does the alliteration in the second line of Stanza 2 affect
the poem?
“My men grow mutinous day by day,
My men grow ghastly wan and weak."
It creates a mocking tone through the repetition of
similar sounds.
It produces a deep, growling sound that creates a
threatening mood.
o
It helps convey the callousness and brutality of the
ship's captain
It creates an emotional impact by emphasizing the
plight of the men

Answers

Answer:

D

Explanation:

Just took the test and D was correct (:

Which sentence uses a participial phrase as an adjective?

Answers

Answer:

Are there options for this question?

Explanation:

Answer:

are there any options

Explanation:

**HURRY!! TIMED TEST**.

Read this passage from The Jungle Book.

There was a chorus of deep growls, and a young wolf
in his fourth year flung back Shere Khan's question to
Akela: "What have the Free People to do with a man's
cub?"
Now the Law of the Jungle lays down that if there is
any dispute as to the right of a cub to be accepted by
the Pack, he must be spoken for by at least two
members of the Pack who are not his father and
mother "Who speaks for this cub?" said Alexa. "Among the Free People, who speaks?" There was no answer, and Mother Wolf got ready for what she knew would be her last fight, if things came to fighting. How does Akela follow the Law of the Jungle in this
passage?
O Akela follows the law by asking Mother Wolf to fight.
O Akela follows the law by asking members to speak
up for Mowgli.
O Akela follows the law by telling Mother Wolf to speak
for Mowgli.
O Akela follows the law by growling at Shere Khan and
the wolves

Answers

Answer:

The answer could be B. Akela follows the law by asking members to speak up for Mowgli.

Explanation:

I did have this question before but I forgot the right option and I think it's this one

(sorry if it's incorrect)

<3

Answer:

B

Explanation:

Though Gary was initially ___ and unsure about buying a house near the River, Penny spoke about the home with great certainty and ____ and eventually persuaded him to make the purchase.

Answers

Answer:

Though Gary was initially scared and unsure about buying a house near the river, Penny spoke about the home with great certainty and positivity and eventually persuaded him to make the purchase.

Explanation:

The blanks were filled based on the context clues that the sentence presents. In this case, words were chosen which, when added to the sentence, kept the message coherent and cohesive in the text.

Context clues occur when the message and the context with which the sentence was written, allow the reader to recognize some words, their meanings and reasons for having added the sentence.

THE END OF BIG TREES? which statement best describes the overall purpose of the article

Answers

Answer:

the end of tress

Explanation:

6. With her many expenses, she might even have to find a part-time job in the evenings to _____________ this salary.

Answers

Answer:

supplement

Explanation:

add to

increase

enlarge

A technical writer is designing a manual to be used by technicians repairing state-of-the-art stereo systems. Repair technicians will be seated at a single-station workbench with bright lighting overhead. They will need both hands to work on the equipment while reading manual instructions. Which of the following design decisions is INAPPROPRIATE?

a. Use perfect binding.
b. Choose a 6 x 9-inch manual size.
c. Print on nonglare, tinted book paper.
d. Make the manual as concise as possible.

Answers

Answer:

a. Use perfect binding.

Explanation:

As technicians will need to use both hands while reading the manual, the perfect binding would be extremely inadequate, not allowing the optimization of technicians' work. This is because perfect binding must be used when the manual will be used by someone who will not have their hands full, otherwise the formatting must adapt to the work of technicians, promoting speed and work optimization.

Can somebody be please right a 3 line Sijo poem. A Sijo poem is a Korean poem made up of 3 line and each has 14-16 syllables. Make one line Introduce the situation or theme of the poem. Make the 2nd line develop the theme with more detail or a turn in argument. And make the 3rd line present a twist and conclusion. You can right whatever you like I just need it done please

Answers

Answer:

rising early each morning, I let her into the warm barn; I pour oats, clean her stall, then fork more hay into her trough; when she kicks my hand away, why do I think of my wife?

What is the theme of Anna's Beetle Surprise?

Answers

This question is incomplete. Here's the complete question.

Read Anna’s Beetle Surprise , by Jeremy Briggs

What is the theme of Anna's Beetle Surprise?

Answer:

The main theme of the story is that a good team should include people with different and yet complementary abilities. Because everyone has different strengths and weaknesses, is better to work together to make the most of everyone's skills.

Explanation:

Briggs' story presents Anna and Tali, two students that have to develop a science project about beetles. The problem is that Anna is scared of beetles, contrary to Tali who has a great interest in them. Tali helps Anna learn about beetles and gets her to overcome her aversion to the insect, which is shown by Anna touching a live beetle. At the same time, Tali, who is afraid of public speaking, also overcomes her fear with the help of her classmate, showing that their complementary skills were a great match to work together.

Why is being too honest can hurt someone else’s feelings? Give an example and your opinion about it.

Answers

Answer:

If someone got a haircut and you told them it was ugly, my opinion is that sometimes ya gotta lie man

Explanation:

Answer:

Being too honest can hurt someone depending on the situation. Say your sister passed away and the only thing you had left of her was a pin that you clipped to your shirt. Its a connection to your sister right? But then your friend comes up to you and says thats ugly. That would really hurt because it was your sisters and the only the you had left of hers.

Explanation:

There are other examples in which im sure other people will give an example but my opinion on this matter is it depends. Being honest is a debated thing. If your being honest as in telling the truth, then I think its okay. But if your stating a opinion of matter of taste (like my example) then maybe some things should be kept to ourselves.

Hope that helped and made sense (:

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