(GIVING BRANLIEST)
To improve aerobic fitness someone should workout in which zone to receive the most aerobic fitness benefits on a regular basis?
A. 5
B. 3
C. 2
D. 1

Answers

Answer 1
B. 3 good luckk :))))
Answer 2

To improve aerobic fitness someone should work out in which zone to receive the most aerobic fitness benefits on a regular basis of 3. Thus, option "B" is correct.

What is aerobic fitness?

Aerobic exercises. Any of various sustained exercises, like jogging, rowing, swimming, or cycling that stimulate and strengthen the heart and lungs thereby improving the body's utilization of oxygen.

Thus, option "B" is correct.

To learn more about aerobic fitness click here:

https://brainly.com/question/17278380

#SPJ2


Related Questions

What does going to an "accredited school" mean? A. That the school is recommended by the students who attended there. B. That the school has high retention rates. C. That the school has undergone an in-depth review and met certain standards. D. That the school is academically rigorous.

Answers

Answer:

C

Explanation:

Answer:

c

Explanation:

Besides "social health", which dimension of health also considers connection with others?

Answers

Answer:

djdjjd

Explanation:

jdjddjdkjejd height na vako xaina malai ta lagg lagxa tya id to the cement and I amfurjrhijjdjeof

Which muscle fiber type is best for a 1RM test? Actin Myosin Type II Type I

Answers

The answer to your question is type II

Type II muscle fibers are best for a 1RM test. 1RM stands for one repetition maximum. It is the heaviest weight that you can lift for one repetition. Type II muscle fibers are also known as fast-twitch muscle fibers. Hence option C  is correct.

They are responsible for explosive movements, such as sprinting and weightlifting. Type II muscle fibers have a high capacity for generating force, but they fatigue quickly.

Type I muscle fibers, on the other hand, are known as slow-twitch muscle fibers. They are responsible for endurance activities, such as long-distance running and swimming. Type I muscle fibers have a lower capacity for generating force, but they fatigue more slowly.

Therefore, option C) Type II is correct.

To know more about muscle fibers:

https://brainly.com/question/32217376

#SPJ6

wich of the following does not cotribute to wellness​

Answers

Answer:

........

Explanation:

......tendencies

In order to protect yourself, it is a good idea to ______
Select all that apply.
Weara seat
Use four-lane highways
Travel ater midnight
Drive defensively

Answers

My answer would be Wear a seatbelt because I think that would be the safest way.

In order to protect yourself, it is a good idea to wear a seat belt and also driving defensively. The correct options are A and D.

What is the meaning of driving defensively?

Defensive driving refers to the exercise of drivers who deliberately reduce the risks of driving.

It can be reduce the possibility of collision. Wearing seatbelt is also a way of driving safely.

For more details regarding safe driving, visit:

https://brainly.com/question/1543318

#SPJ2

No matter your situation, it is up to u make daily decisions that affect your well- being.what is ur role responsibility for maintaining and improving your health

Answers

Answer:

Working out keeps your body healthy and strong while also making you feel better about your self, boosting self esteem and improving overall life and mental quality.

have you washed your hands today? do it ,now​

Answers

Answer:

ok I already did but I will

What is the main nutrient is in a lollipop?

Answers

Iron 2% or Copper 2%    Hope this helps some!

Which of the following medications would most likely be used in the pre-hospital setting to treat some women with severe pre-menstrual syndrome?
A) Haldol and Tylenol.
B) Glucose and fentanyl.
C) Valium and ibuprofen.
D) Insulin and acetaminophen.

Answers

Answer:

B) Glucose and fentanyl

Benefits of of multidimensional assessment in disablety

Answers

Answer:

hduehbdbuuwhwbb

Explanation:

gsgeb evhswvwguu

Julie's psychologist helped her get over fear of spiders. Which goal in psychology has the psychologist met?

Answers

Answer:

control

Explanation:

the psychologist has met the "control" goal of psychology.

large amount of fat around the waist

Answers

Answer:

Visceral fat or active fat

Explanation:

Visceral fat is fat that wraps around your abdominal organs deep inside your body. You can't always feel it or see it.

How can regular participation in physical activity improve an individual's overall health?
A. Regular participation in physical activity reduces the risk of developing various diseases.
Regular participation in physical activity allows an individual to function on less sleep.
C. Regular participation in physical activity reduces the need for a balanced diet.
Regular participation in physical activity prevents an individual from developing certain
diseases.
Please select the best answer from the choices provided
А A

Answers

Answer: A. Regular participation in physical activity reduces the risk of developing various diseases.

What are harmless bacteria found on the skin

Answers

There is a type of oil which is not a bacteria which the skin produces called sebum

Answer: Micrococcus

Explanation:

Its a harmless bacteria its common on skin its also found on soil,water and meat

PLEASE HELP QUICKLY AS POSSIBLE THANK YOU :)​

Answers

True, you get 3 hits before it goes over the net. A player can only hit it once though.

Which statement best describes the relationship between self dislike and health

Answers

Self discipline helps people avoid risk behaviors that can damage their health

1
Select the correct answer.
John owns a large farm and employs almost 50 laborers on the property. With the increasing global warming situation he wants to provide
protection for his farm workers from the UV rays. Which personal protective equipment should John provide to his laborers?
OA. hard hat
ОВ.
broad-brimmed soft hats
Oc.
HAZMAT suit
OD
broad-brimmed cap

Answers

Hard hat , suit John should give

Super easy I just cant decide Please help 20 points!!!
Read the paragraph from the section "Learning What Anger Feels Like." We might experience anger when someone is mean to us or has wronged us in some way. This strong emotion can inspire us to oppose injustice or unfair treatment. Without anger, we might be taken advantage of by others on a regular basis.
What conclusion is BEST supported by this paragraph?
A Most people who experience anger become mean all of the time.
B Most people only experience anger when they are taken advantage of.
C Feeling anger can sometimes lead people to make positive changes in their lives.
D Feeling anger is almost always a bad thing because it causes problems or injustice.

Answers

the answer your looking for is c

Answer:

I agree with the other guy. C seems probable

What is the shortcut (faster, but less accurate) method for determining training heart rate range?

Answers

two fingers on your neck counting your rhythm

What is the 2020-2021 Biomedical debate topic?

Answers

Answer: Designer Babies:  Parents should be allowed to genetically engineer their offspring

Explanation:

The Health Occupations Students of America (HOSA) - Future Health Professionals is a student organization aimed at improving the career preparedness and technical abilities of students at middle, secondary and post-secondary level.

Endorsed by the US Department of Education, HOSA organizes a leadership conference every year that is held across various cities and attended by over 7,000 students who engage in competitive events as well as leadership seminars.

One of the competitive events is the Biomedical Debate and the topic for the 2020-2021 edition is, Designer Babies:  Parents should be allowed to genetically engineer their offspring.  


According to the food label, Luigi's Manicotti is a "good source" of __________.


total fat 18 g - 27%

Iron 2mg - 11%

Calcium 400mg - 31%

Vitamin D 0mcg - 0%



Multiple Choice

Vitamin D

Calcium

Iron

Total fat

Answers

Answer: Iron

Explanation:

According to the Food and Drug Administration (FDA), a commodity is a good source of a nutrient or vitamin if it provides between 10% and 19% of the Daily value of the nutrient which is the recommended amount of that nutrient to take per day.

From the label we see that Iron provides 11% of the Daily Value which means that Luigi's Manciotti is a good source of Iron.

discuss two ways in which the lack of basic services has a major impact on the health of the poor people in South Africa

Answers

Answer:

Basic services affect the life quality and the accessibility to health regular checks of people in developing countries

Explanation:

Basic services are defined as fundamental services for the survival of human beings. These services provide social security to the citizens or residents of a given country, region, etc. Basic services should have unconditional access to the people regardless the economic/social status, thereby often they need to be provided by governments and public institutions in vulnerable social contexts. In developing countries such as South Africa, for example, people have limited access to basic services such as electricity, health, water and education, because structural and economic problems in these countries affect normal life.

Define " Corona virus".

Answers

Answer:

a virus that can spread all around the world, infecting a lot of people.

Answer:

they are large family of all viruses that cause illness ranging from the common cold to severe diseases such as middle east respiratory syndrome and severe acute respiratory syndrome.

Review Key Concepts
1. Give three examples of how you might entertain children you are
babysitting,

Answers

Answer:

Telivison

mobile

cycle

Which personality assessment would you recommend for use by employers? Choose from the Rorschach Test, the TAT, the MMPI, and the MBTI inventory. Be sure to include why this assessment is a better fit than the other assessments described in the lesson.

Answers

Answer:

I would recommend the mbti (Myers-Briggs Type indicator) for use of employers. I believe the mbti would be a more suitable assessment than the Rorschach test, the TAT test, and the Mmpi-2 test. The mbti is a personality test developed to test psychological disorders, but is sometimes used for career counseling to determine suitability when hiring. The mbti measures personality types, and preferences, based on a four dimension scale (Extroversion versus Introversion, Sensing versus Intuition, Thinking versus Feeling, Judging versus Perceiving). Also, the mpti has been proven useful in professional settings. The mbti measures disorder, emotion, and self esteem, with them being evaluated, correctly; it can help individuals succeed in both a personal and professional setting.

The TAT (Thematic Apperception Test) and Rorschach test wouldn't be efficient to use because they both mainly focus on personality. That is why I would recommend the Mbti assessment for employers to take.

Explanation:

A psychological test in which the test subjects are analyzed and interpreted in form of psychological parameters and algorithms is called a personality assessment test.

The personality assessment recommended for employees will be:

Option D. The MBTI (Myers-Briggs Type indicator)

The test can be explained as:

The MBTI type test would be more suitable for assessing the employees compared to other tests mentioned.

The MBTI type test is self questionnaire-based test that introspects the decision making and self-perspective traits of individuals.

MBTI is used in psychological disorder analysis and career counselling as well. The MBTI measures the traits based on four types of parameters that includes traits like extrovert, introvert, intuition, feeling, judging etc.

This type of test is proved in social and psychological analysis and can be used to measure emotions and disorders correctly.

The MBTI type test is more reliable as it is evaluated easily and will help assess the hiring's for their roles and positions.  

The other tests like Rorschach and TAT wouldn't be efficient as they focus on personality only.

Therefore, MBTI would be better.

To learn more about the MBTI test follow the link:

https://brainly.com/question/13734574

A psychologist's explanation of a particular behavior is generally presented as a _____.
survey

theory

heuristic

placebo

Answers

Answer:

The correct answer would be B, theory.

Explanation:

I hope this helps you :)

Answer:

me+ur mom.

Explanation:

Read the “Jed Assessment Case Study” and imagine that Jed is your client. Complete the relapse prevention plan worksheet by developing a relapse prevention plan for Jed. Use third person (i.e., Jed will or the client will) and assume that the two of you have formulated the plan together.


Answers

Explanation:

Read the “Jed Assessment Case Study” and imagine that Jed is your client.Complete the relapse prevention plan worksheet by developing a relapse prevention plan for Jed.Use third person (i.e., Jed will or the client will) and assume that the two of you have formulated the plan together.APAstyle is not required but solid academic writing is expected. Review the rubric! If you want to get points for a certain area of your paper, look at the rubric. It tells you how to make this happen Address all the content areas identified in the guidelines for the assignment. Use an appropriate structure for your paper. FIND 2 PEER-REVIEWED SOURCES (though often many more are needed) Not web pages. Scholarly = Peer-Reviewed / Published Aim to use current resources as well. Sometimes dated information leads people to state things as fact when they really are not viewed this way in the present. APA is King in the counseling field All written submissions you will do in this field assume you understand APA format. If you are not sure how to do this, consult the APA Manual and do a full read through for a few hours. This will earn you so many points in the future. Find reputable web resources for specific formatting questions if you feel stuck. CNL-501-RS-JedCaseStudyfinal.docxCNL-501-R-T8RelapsePreventionPlanScoringfinal.docxCNL-501T8RelapsePreventionPlanTemplatefinal.docxPosted: 20 hours agoDue: 15/04/2020Budget: $30Tags: CounselingAnswers 0Bids 106Emma BuntonDr. Michelle_KMRewrick PatandnicohwilliamThe QuA lityGreat-WritersMusyokionesAllRoundBest TutorQuickly answer Amanda SmithProf.StewartEARNESTWRITERBrainy BrianProCastrol01bennetsandovaJane the tutorEssays GuruHomework ProDr WillymartinsPROF_TOMMYquality work for allabdul_rehman_wizard kimPaula HogPROF. ANNEmily MichaelPROF washington watsonJah ProvidesJessica Luisjuliusmu33Ashley ClaireWIZARD_KIMBrooklyn Milan DexterMastersCatherine Owensbrilliant answersWendy Lewisprofessor mitchansRohanEmily Clareprof avrilmichael smithEssay-tutorrunge-kutta acerStano 001Dr. Claver-NNRey writerUltimate GEEKperfectoRELIABLE PAPERSkim woodsEva GreenSaburBKelly JacobsDr Candice_2547Proff work phd Lisa-RandallUrgent TutorNursing_MissRihAN_MendozaAngelina MayRosie Septembersarapaul2013Miss ProfessorCasey CeliaChrisProfMathStat GeniusTutor Cyrus Kenwork solutionsDrNicNgaogrA de plusRESPECT WRITERmbithehsmart-tutorphyllis youngSophia Milesmagz64seniorwriterPhd christineSaad FahimAcademic MentorCotton CandyAbdullah Anwarmadam-professorMiss Emily BluntJudithTutorJen Tech1firstclass tutorTiny ChrisPROFJUMAAAJenny BoomDr. ElahiMiss Lily J.A-Grade WritersuniyaziaprofwachgraceElaine CarterDr R Judy MarkTutor-paulaMiss_AqsaTop Notch AnswerTerry RobertsjohnmutuajmCarol BSN NurseCalvince OukoQuick AnswersOther questions 102pages milestone 4 assignmentMonism and Vedanta . Philosophy assignment .week 3 case studywee6 assignmenrti need a works cited page on 2 articlesIT Strategic Plan Checklistbiology homework ASAP 6 HOURS For Creative InstructorBUS 670 Legal Environments – Legal Underpinnings of Business Law*****A Rated Tutorial Already***** Use as a Guide Paper*****Leadership of Richard BransonRated 1 timesWendy Lewis 3Read the “Jed Assessment Case Study” and imagine that Jed is your client. Complete the relapse prevention plan worksheet by developing a relapse prevention plan for Jed. Use third person (i.e., Jed …Not ratedRelapse Prevention PlanRead the “Jed Assessment Case Study” and imagine that Jed is your client. Complete the relapse prevention plan worksheet by developing a relapse prevention plan for Jed. Use third person (i.e., Jed …Not ratedAssignmentRead the “Jed Assessment Case Study” and imagine that Jed is your client. Complete the relapse prevention plan worksheet by developing a relapse prevention plan for Jed. Use third person …Not ratedRelapse Prevention PlanAssume you are working at an agency with both inpatient and outpatient services. Mary is a client of yours in inpatient so you will be working with her one-on-one at least once a week in …Not ratedRelapse Prevention PlanRead the “Jed Assessment Case Study” and imagine that Jed is your client. Complete the relapse prevention plan worksheet by developing a relapse prevention plan for Jed. Use third person (i.e., Jed …15/04/202030psychology

Which bone is involved in hip replacement surgery?

Answers

Answer:

normally u cant replace a bone so like your leg would have to be amputaded but i believe u can replace your hip.

Explanation:

Answer: The thigh bone and pelvic bone.

Explanation:

Your activity level helps to guide how many calories you should eat each. True or false

Answers

Answer:

true

Explanation:

The activity level helps to guide how many calories one should eat each day; this is a true statement regarding the calorie. Physical activity is included in the activity, and the intensity at which calories should be consumed varies.

What factors influence calorie intake?

Calorie intake differs from person to person and is determined by factors such as age, body weight, metabolic rate, etc., and depending upon this, the person should take that many calories to maintain a healthy life and avoid obesity. If the person does intense physical activities, then their metabolic rate will increase, and as a result, they will need more calorie intake per day.

But if any person rarely moves during the day, then their metabolism is comparatively slow. These people require fewer calories because their body metabolism is not as high as that of those who engage in more activities throughout the day.

Hence, the activity level helps to guide how many calories one should eat each day; this is a true statement regarding the calorie.

Learn more about the calorie here.

https://brainly.com/question/22374134

#SPJ2

Noise in childcare spaces should not exceed 35-40 decibels. A) at least 50 percent of the time. B)at least 25 percent of the time. C) at least 80 percent of the time. D) at any time.

Answers

Answer:

D) at any time.

Explanation:

Noise is defined as an objectionable or unwanted or sound. Noise in childcare spaces more than 35-40 decibels can be really harmful to children as it affects the hearing and neurological sense of children.

Noise more than 35-40 decibels should not exceed at any time as children are very sensitive to noise and loud noise can cause a temporary decrease in hearing and repeated exposure to noise can cause permanent or temporary hearing loss, so noise should not exceed 35-40 decibels at any time in childcare spaces.

Hence, the correct option is "D".

Answer:

The correct answer is 80%

Explanation:

Noise levels in child care centers shouldn't exceed 35 to 40 decibels at least 80 percent of the time.

Other Questions
Which of the following boundaries is not one of the three types of plate boundaries? A. divergent B. transform C. convergent D. tectonic Please select the best answer from the choices provided A B C D Justins lemonade stands didn't do well this year. He.spent $14.28 on supplies (lemons and paper cups). He paid his friend $13 to help him build his lemonade stand. He sold forty-one cents each. What was his profit? What technique(s) can be used to remove one solid from a mixture of solids and how? 4t + 1/4=3 first answer will get brainliest When an LDL particle is taken up by the cell, what impact will this have on the regulation of de novo cholesterol synthesis?A. Transcription of HMG-CoA reductase will be elevatedB. SREBP will be inhibited by Insig in the endoplasmic reticulumC. HMG-CoA reductase will be dephosphorylatedD. SREBP will be active in the nucleus 8. Read the sentence.Tomorrow, the mayor will announce her plans for the new committee.Identify the phrase in bold.O A. adverb phraseOB. infinitive phraseOC. appositive phraseOD. adjective phrase There are two different music download companies that offer a monthly plan for downloading songs. S-Jams charges $1.29 per song plus $10 monthly fee. C-tunes charges $0.99 per song plus $16 monthly fee. Write an expression for the cost of S-Jams. what is 8(x+5) simplified 1. What kinds of communication does marketing entity generate? For instance, imagine a starbucks coffee shop. What are the detailed elements that communicate messages to the buyer and what are those messages? Which equation is equivalent to the given equation PLEASE HELLLPPP!!!!! 20 POINTS!!!!!! Select all that apply. Which of the following are on the list of top ten mega-cities? Santiago, Chile Seoul, South Korea Cairo, Egypt Mexico City, Mexico Plz help asp................. Evaluate the polynomial when a.x=0 and b.x=-1x2 3x - 7 What southern invention was created to combat the naval blockade write each ratio as a fraction in the lowest terms [tex] 4\times \frac{3}{8} [/tex]to[tex]12 \times \frac{1}{2} [/tex] In womens studies we never look at the lives of men because men already get too much attention from scholars.TrueFalse I'm not sure how to answer this, what are real nimbers? please I need an accurate answer NEED HELP!! Is (2, 4) a solution to the equation y = x 2? A. yes B. no Why is it important to write down laws for people to see?