Enzo's trainer tells him that tomorrow they will focus on an
anaerobic workout. What will MOST likely happen during this
workout?
O Enzo will use a lot of oxygen during the exercises.
O Enzo will be running continuously for 10 minutes.
O Enzo will use large muscles while dancing.
O Enzo will build strength and muscle mass.

Answers

Answer 1

If Enzo's trainer tells him that tomorrow they will focus on an anaerobic workout. What will MOST likely happen during this workout is: d. Enzo will build strength and muscle mass.

What is anaerobic workout?

Anaerobic workout can be defined as a type of workout or exercise that a person does in which the person does not need a lot of oxygen when conducting the exercise.

Anaerobic workout  is good because it help to break glucose that we have store in our body  into energy which in turn means that  when performing this exercise the glucose in the body can be break down into small catalyze without making use of oxygen.

This type of exercise is recommended for those that desire to build their muscle mass based on the fact that this exercise enables a person  to build strength as well as muscle mass.

Therefore we can conclude that Anaerobic workout  does not need a lot of oxygen when exercising and it as well help to build strength and muscle making option D the correct option.

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Related Questions

Please answer the question in the photo

Answers

The three types of MS&E exercises are: Distance running, Bodyweight and Weight-lifting machines.

MS&E exercises are the exercises for muscle strength and endurance. The strength of the muscles is how much weight the muscles can hold or lift. The endurance refers to the number of times the muscles can lift or hold the weight.

Bodyweight exercises are the strength training exercise in which a person uses his own weight to gain resistance. The exercise can be performed using free weights or using the machines. These exercises also make the person more resistant to injuries. The different body weight exercises are pushup, squats, chin-up, burpees, etc.

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Alex is a varsity athlete. They recently hurt
their back during a physical play in the game
last night. Alex really doesn't want to miss
practice or the next game because of the
pain, so their friend gave Alex some pain
medicine they had left over from a surgery a
while back. Alex has been taking the pills
before and after practice. Alex's use of this drug is...

Answers

Drug misuse because he isn’t using the drug for what it is for

5. Walking past a fellow employee who has fallen shows a lack of professorial courtesy in the_____
A. Conversation
B. Body language
C. General workplace
D. Relationship status

Answers

Answer:

i believe either body language or general

Explanation:

i tried :)

have a good day

discuss strategies to enchance psychological health

Answers

[tex]\huge\underline{\red{A}\blue{n}\pink{s}\purple{w}\orange{e}\green{r} - }[/tex]

1. Make social connection — especially face-to-face — a priority

Phone calls and social networks have their place, but few things can beat the stress-busting, mood-boosting power of quality face-to-face time with other people, especially those you love and people who energize you.

2. Stay active

Staying active is as good for the brain as it is for the body. Regular exercise or activity can have a major impact on your mental and emotional health, relieve stress, improve memory, and help you sleep better.

3. Talk to someone

Talk to a friendly face. If you have concerns, stresses or worries, sharing these with someone who cares is one of the most effective ways to calm your nervous system and relieve stress.

4. Appeal to your senses

Does listening to an uplifting song make you feel calm? Does squeezing a stress ball help you feel centred? What about taking a walk in nature and enjoying the sights and sounds of the trees? Everyone responds to sensory input a little differently, so experiment to find what works best for you.

5. Take up a relaxation practice

Yoga, mindfulness, meditation and deep breathing can help reduce overall levels of stress.

6. Make leisure and contemplation a priority

We can all be guilty of being "too busy" to take some down time, but leisure time is a necessity for emotional and mental health. Take some time to relax, contemplate, and pay attention to the positive things as you go about your day — even the small things. Write them down if you can, because they can be easy to forget. Then reflect on them later if your mood is in need of a boost.

7. Eat a brain-healthy diet to support strong mental health

Foods that can support your mood include fatty fish rich in omega-3s, nuts (walnuts, almonds, cashews and peanuts), avocados, beans, leafy greens (spinach, kale and Brussels sprouts), and fresh fruit such as blueberries.

8. Don’t skimp on sleep

It matters more than you think. Sleep is our body and mind's best way to recharge and rejuvinate. One way to get sleep better is to take a break from the stimulation of screens — TV, phones, tablets or computers — in the hours before bedtime. Consider reading or listening to relaxing music instead.

how many days will an 8 oz bottle of medication last, if an adult takes the maximum dose of 2 tsp every 8 hours?​

Answers

An 8 oz bottle of medication will last for 10 days, if an adult takes the maximum dose of 2 tsp every 8 hours.

The quantity limit is that the highest amount of a medications that may incline to you by your pharmacy in an exceedingly amount of your time (for example, thirty tablets per month). Some medicine have amount limits to assist encourage applicable usage, guarantee effectiveness and scale back prices.

Liquid medications ought to be measured exploitation either a syringe, medication cup or special medication spoon. Often a medicine is going to be packaged with a graduated pipet for measuring the doses. Teaspoons and tablespoons used reception don't seem to be correct and will not be accustomed live medication doses.

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You've discovered a new species and are naming its muscles. Which common naming trend for human muscles is especially useful for differentiating among multiple muscles that all perform similar functions?

Question 5 options:

amount of energy used when it moves


density of attached tendons


frequency in which muscle is used


size

Answers

The common naming trend for human muscles which is especially useful for differentiating among multiple muscles that all perform similar functions is the size and is therefore denoted as option D.

What are Muscles?

This is a term which is referred to as a soft contractile tissues which are grouped into coordinated systems for greater efficiency. They are important in different processes in the body such as movement, breathing etc.

They are grouped and named according to some parameters such as size and examples include vastus (huge), maximus (large) which is therefore the reason why it was chosen as the correct choice.

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Jasmine is trying to live a healthier lifestyle. Her group of friends engage in risky behavior, such as trying drugs at parties. She tries to decline when offered but doesn’t want to be seen as bossy, so she doesn’t say anything about their drug use. To keep herself healthy, what is the BEST course of action for Jasmine to take?

Answers

The best course of action to keep herself healthy would be, finding friends who doesnt use when partying.

What is called as disease? write it's types

Answers

Answer:

Disease pandemics like covid coughing and any type of diseas

Joachim's trainer tells him he needs to focus on more aerobic
activities instead of anaerobic activities. Which activity should he
add to his workout routine to MOST effectively make this happen?
O swimming laps
O lifting weights
O sprinting
O doing yoga

Answers

Answer:

A.

Explanation:

A: According to sources ive read this is considered to be one of the best aerobic exercises.

B: This is considered an anaerobic exercise.

C: This is also considered an Anaerobic exercise.

D: Yoga isnt really considered an aerobic or anaerobic exercise

What are a multitude of media images that show successful people who are all thin MOST likely suggesting?

A.
that everyone is thin

B.
that being thin is one way of being healthy

C.
that being thin is easy to achieve

D.
that being thin is the ideal

Answers

B but all of them sound right

The multitude of media images that show successful people who are all thin most likely suggest that being thin is the ideal. It is a common perception that people who are successful in life are also thin. The correct option is D.

What is the multitude of media images?

Nowadays, many media outlets glorify thinness and demonize fatness. It's common to see advertisements featuring thin models and celebrities who embody the ideal thin body shape. As a result, people may think that being thin is the only way to be successful, happy, and healthy.

People's body types vary due to a variety of factors, such as genetics, metabolism, lifestyle, and environmental influences. In fact, health experts suggest that focusing on a healthy lifestyle that incorporates good nutrition, physical activity, stress management, and sleep hygiene is more beneficial than solely focusing on body weight or shape.

In summary, the multitude of media images that show successful people who are all thin most likely suggest that being thin is the ideal. However, this perception is not accurate, and people should not equate thinness with success or happiness.

Therefore, the correct option is D.

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2. “Based on Subjective and objective information, it is determined this patient is COVID-19 positive. “Based on the prior statement which part of the SOAP method applies?

A. Subjective
B. Objective
C. Assessment
D. Plan

Answers

“Based on Subjective and objective information, it is determined this patient is COVID-19 positive and based on the prior statement assessment part of the SOAP method applies here.

The SOAP method is an associate signifier for Subjective, Objective, Assessment, and Plan – is that the commonest technique of documentation utilized by suppliers to input notes into patients' medical records. they permit suppliers to record and share info in an exceedingly universal, systematic and easy-to-read format.

Subjective - What the patient says regarding the matter / intervention. Objective - The therapists objective observations and treatment interventions. The plan is ought to be expressed in “P” section of the patient's initial visit. A whole plan arrange includes treatment frequency, duration, procedures, expected outcomes and goals of treatment.

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If a dietary supplement includes the word "natural" on the label,
what can MOST likely be assumed about this product?
O The product supplies 50 percent of a person's required daily vitamins.
O The product is made with only certified organic ingredients.
O The product does not contain any dangerous chemicals.
O Nothing; these products are not reviewed by the FDA.

Answers

Most likely can be assumed by the label natural on the product that the product does not contain any synthetic ingredients or harmful chemicals.

What is the meaning of the label natural on the product ?There are many products available in the market which have the label natural tagged.We often think that the products with natural tag are 100% natural without preservatives but is not the fact.The first option is incorrect as the product do not necessarily involves 50 percent of person's required vitamins.The second option is not right as the product can be natural tagged and still be free of organic ingredients .The last option is incorrect because the products are always reviewed by FDA for natural tag.

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Answer:

Nothing; these products are not reviewed by the FDA.

Explanation:

Took the test and got it right.

Cardiac and skeletal muscle tissue is -------, while smooth muscle tissue is not.

Answers

Cardiac and skeletal muscle tissue is stirated, while smooth muscle tissue is not stirated.

Cardiac muscle tissue makes up the thick middle layer of the center. It's one among 3 styles of muscle within the body, together with skeletal and sleek muscle. The heart muscle is encircled by a skinny outer layer known as the epicardium (AKA visceral pericardium) an inner endocardium.

Each skeletal muscle consists of thousands of muscle fibers wrapped along by connective tissue sheaths. The individual bundles of muscle fibers during a muscle square measure referred to as fasciculi.

Smooth muscle consists of thick and skinny filaments that aren't organized into sarcomeres giving it a non-striated pattern. On microscopic examination, it'll seem consistent. sleek muscle protoplasm contains an outsized quantity of simple protein and globulin.

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What is the minimum internal cooking temperature for ground beef? Its not 160 not on the answers

Answers

Answer: b. 145*F

Explanation:

What are some of the challenges to hipaa compliance in a more complex and dynamic information and technology infrastructure? new ways to connect new care delivery models new types of information all of the choices.

Answers

Some of the challenges to HIPAA compliance in a complex and dynamic information and technology infrastructure are Cybersecurity Challenges, Technical Challenges In HIPAA Compliance, Device Security, and Risk Analysis Challenges.

While advancing technology and information has made the transition to digital healthcare more effective, it also brings with it a new set of HIPAA compliance challenges.

The health insurance Portability and duty Act (HIPAA) changed into a branch of health and Human offerings in 1999 to protect private health statistics (PHI) and to give human beings control over their healthcare facts. HIPAA changed to date to account for changes in technology with the HITECH Act in 2009 and the HIPAA omnibus rule in  2013. However, the arena in 2022 looks more like one of a kind than it did nearly 10 years ago.

HIPAA’s important regulations are privacy and security rules. The privacy rule defines private health statistics and descriptions while they could be used and disclosed. The safety rule creates standards for protecting PHI and ensures that groups use appropriate protection controls to preserve unauthorized parties from gaining access to patient information. Failure to comply with both of these regulations can lead to fines and capacity jail time relying on the nature of the violation. The pandemic and the next changes in the manner people work have made HIPAA compliance substantially more complicated over the past two years. Right here is how HIPAA compliance and information safety have grown to be greater tough these days.

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List 7 harm reduction strategies ANY person at ANY age can use when putting ANY substance in the body?

Answers

Harm reduction strategies that any person of any age who is involved in substance abuse can use to reduce harm to the body include:

Information sharingPrevention EducationProvision of Alternatives to these substancesProblem Identification and ReferralCommunity-Based ProcessEnvironmental ApproachTotal abstinenceWhat are harm reduction strategies?

Harm reduction strategies can be defined as an approach that emphasizes engaging directly with people who use are involved in substance abuse such as drugs to prevent overdose and infectious disease transmission, improve the physical, mental, and social wellbeing of those served, and offer low-threshold options for accessing substance use disorder treatment and other health care provisions.

Harm reduction strategies focuses on positive change and on working with people without judgement, coercion,  or any form of discrimination to the users.

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Select the correct answer. meadow's friends keep calling her boring because she refused to drink at the last party they invited her to. what kind of peer pressure is this? a. rejection b. put down c. reasoning

Answers

Answer:

b a put down because they are saying negative things about her choices which might make her self-esteem go down

What can make a task high priority?
The level of preparation can make a task high priority.
Complexity of the task determines priority.
Importance determines priority.
An approaching deadline can make a task high priority.

Answers

Answer:

you have tasks that seem to tie for priority standing, check their estimates, and start on whichever one you think will take the most effort to complete.

Explanation:

Instead of purchasing tons of cookbooks, the internet gives us access to thousands of recipes online, any time we need them! Some people have entire blogposts about their favorite recipes, going into the history behind them or the inspiration for them in great detail. Is this recipe format user-friendly, though? What information is truly helpful and what is unnecessary for everyday purposes? Describe the components of a recipe you would like to use.

Answers

By connecting the knowledge gained with existing contextual information you can build greater meaning and increase engagement. Enthusiastic and self-motivated learners are well-equipped to put their knowledge into action at school at home, and in the world around them.

Quality homework is relevant and relevant to children's lives. It gives them autonomy and integrates them into the community and their families. Worksheets are very useful for some subjects such as math. It has to do with the value of practicing over and over again. Students have been shown to improve their physical and mental health by getting more sleep.

Common sense is a form of Doxa justified by rational opinion and not dependent on certainty in the scientific sense. In most pre-modern societies such everyday knowledge was intricately intertwined with its more specialized counterparts, making it difficult to separate them. Reducing homework allows students to create a more balanced life at home.

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someone please help I'm not sure which answer is correct

Answers

A terminology which best characterizes Gina's father's situation with less effective insulin is: B. antagonistic interaction.

What is diabetes?

Diabetes can be defined as a type of disease which occurs when sufficient and less effective insulin is not being produced by the pancreas or when the body does not respond properly to the insulin that are being produced.

This ultimately implies that, diabetes is a type of disease that is typically related to less effective insulin due to a malfunctioning pancreas.

In Medicine, an antagonistic interaction is also known as antagonistic effect and it simply refers to the opposing actions of insulin and glucagon with respect to the blood sugar level of a diabetic patient.

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A doctor injects a patient with what the doctor thinks is an isotonic saline solution. The patient dies, and an autopsy reveals that many red blood cells have been destroyed. Do you think the solution the doctor injected was really isotonic?.

Answers

Answer:

Possibly

Explanation:

The solution is isotonic saline, in saline there is chloride and water. Saline is used to clean wounds, which also had sodium. However it is not possble for the solution to kill a patient as it cannot be passed through an IV tube.

WHAT DETERMINES IF SOMETHING IS HEALTHY OR
NOT

Answers

Answer:

Well- there are a lot of factors, such as facial complexion, one's habits, one's diet, one's daily routine, and one's actions.

There's obviously more but those are probably the main.

Well- there are a lot of factors, such as facial complexion, one's habits, one's diet, one's daily routine, and one's actions.

A mother was told to give her 3 year old a 1/4 cup of water every 4 hours. In 24 hours she will give the child..

Answers

Answer:

1.5   cups   ( or  1  1/2 cups)

Explanation:

1/4 c / 4hrs   *  24 hrs =   1.5 c

Hi. Use this to get 10 points. Just write “hi” or “thanks”.

Answers

Answer:

thank you! for the free point

period ahh period uh

the cacluated average of letter grades earned in high school is called ___

Answers

Answer:

credits

Explanation:

Which of these are benefits of a safety culture? Select all that apply.

Reduced need for safety performance measurement.

Clear lines between management and worker safety goals.

Alignment of safety and health goals with the company mission.

Increased trust at different levels of organization.

Changing the safety culture is quick and easy.

Open communication and shared successes.

Answers

Business Stability. ...
Massive Reduction Of The Risks Of Accidents. ...
Reduced Medical and Insurance Costs. ...
Improved Morale. ...
Higher Recruitment Potential

4
Select the correct answer.
Eating a healthy diet will not help reduce muscle soreness.
O A. True
О в.
False

Answers

False because eating certain food have benefits for your muscles

Hives are raised bumps that are on the skin and are very itchy.
True
False

Answers

True.

They’re usually caused by allergic reactions but can lead to something worse

List 3 activities that are poor at developing cardiorespiratory endurance

Answers

Answer:

runningjump rope power jumps
• Swimming laps
•playing basketball
• jogging

Select THREE types of functions in which the brain's left hemisphere excels.
holistic
spatial
analytical
mathematical
verbal
nonverbal

Answers

Three types of functions in which the brain's left hemisphere excels , they are analytical, mathematical and verbal.

What is brain?

It is most complicated and highly specialized organ of the body. An adult human brain weighs about 1400gms .

It has volume of about 1500c.c.

It is enclosed in a bony case called cranium which protects brain against external injury.

It is being surrounded by three membranes called meninges.

Meninges are of 3 types, they are outer Duramater, middle arachnoid layer and inner Piamater.

The right half of the body's mobility is managed by the left brain hemisphere. A stroke that affects the left cerebral hemisphere may, depending on its severity, produce speech loss, functional loss, or motor skill impairment on the right side of the body.

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Multiply 643.78 quarts by 4.3562. What is the answer in the correct significant figures? I need help with this geometry equation PLEASE CAN SOMEONE HELP ME PLEASE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Fill in the gap in the equation below bycompleting the square.2x +14x+55= (x + 7) + Fully factorise w - 144 What reproductive mechanism creates a haploid cell?a. completely by mitosis b. completely by meiosis c. initially by mitosis and then by meiosis d. initially by meiosis and then by mitosis Use your calculator on the following data X1=3, Y1=7, X2=4, Y2=8, X3=5, Y3=10.Determine (1) correlation, (2) slope of the regression line, (3) y-intercept of the regression line: joanne is responsible for security at a power plant. the faculty is very sensitive and security is extremely important. she wants to incorporate two-factor authentication with physical security. what would be the best way to accomplish this? Use this reaction to answer the questions and explain :CO(g)+2H2(g)-CH3OH(g) Delta H= -91.8kJ1- If the pressure increases, what is the effect on the value of the equilibrium constant k?2- If the pressure increases, Will the concentration of H2 increase , decrease or stay the same ? Why? Which properties of eqWhich properties of equality are used in the example shown on the left?Check all of the boxes that apply.uality are used in the example shown on the left?Check all of the boxes that apply. Write 4.09 in words. A four and nine tenths B four and nine hundredths C four point zero nine D four hundred nine hundredths Determine which integers in the set S: {2, 3, 4, 5} will make the inequality 3p 10 7p + 6 true. Cross out the unnecessary information. Then solve the problem.Pedro had a very busy Saturday. After a 6:00 a.m. tennis match, he hadbreakfast with his grandmother, stopped at the corner store to get an icecream cone, hurried to his Spanish lesson, stopped by the swimming poolfor a quick dip, and then ate lunch with his buddies. At 2:00p.m. he wentto a movie and finally stopped at the soccer match to cheer for the team.Just on time he met his family for pizza. When he arrived home he fell intobed and slept 14 hours. His clock showed 10:00 a.m. when he opened hiseyes the next morning. What time did Pedro fall into his bed?Yes Please help have been stuck on this for a couple days now, falling behind. The 2012 Jeep Liberty Limited Sport 2WD has one of the largest depreciation valuesof any car. Suppose a 2012 Jeep Liberty Limited Sport 2WD sold for $26,000.00 in2012 and its value depreciates by $3,700.00 per year. Assume the depreciation islinear.a) Let y be the value of the 2012 Jeep Liberty Limited Sport 2WD and t be the numberof years since 2012. Find the equation that represents the price of the car.b) How much is the car worth in 3 years?c) How much is the car worth in 4 years?d) In what year will the value of the car reach $0.00? Round up to the nearest wholeyear.(Picture below) limx pi/4(sec x)/(4x^2 -5x) Which of the following are examples of republicanism, as set forth by the Constitution? Choose theTWO correct answers.A: Citizens elect representatives to carry out their will.B: The federal government has the power to coin money and declare war.C:The government is divided into three branches: legislative, executive, and judicial.D: Representatives vote according to their judgment, but remain open to the opinions of theirconstituents. A book contains an average of 300 words per page.if you read one page in 68 seconds,what is your reading rate in words per minute Complete each ordered pair so,that it is a solution of the given linear equation.X-3y=-6;(,-3),(-9,) Describe what an add-on or extension can offer users explain which, if any, extensions you might consider using. describe what your chosen extension(s) can do for you. highlight your browser of choice and why you think you suits you best you can choose more than one, but if so, explain why youre opting for multiple browsers Why does the preamble to the Constitution discuss promoting the general welfare? A Promoting the general welfare secures liberty.B The common good is more important than individual interests. C Promoting the general welfare is the sole purpose of government. D The people of the United States asked that it be included. Select all the intervals where h is increasing A:-1.5< x < -0.5B: 0 < x