can anyone please write an essay or like small paragraph on why they want to improve their sleeping schedule or on how it benefits​

Answer:

Explanation:

eeping a regular sleep schedule—even on weekends—maintains the timing of the body's internal clock and can help you fall asleep and wake up more easily. Even if real life stands in the way of achieving the perfect sleep routine, making just a few small changes can improve your sleep dramatically.

Answer:

i gotchu :)

Explanation:

Having a regular sleep schedule helps to ensure better quality and consistent sleep. Going to bed and waking up at the same time each day sets the body's "internal clock" to expect sleep at a certain time night after night. It also gives your body more energy the more it gets used to getting more sleep naturally.

Emilio took the cap of his head, dropped the baseball bat and rested his elbows on the fence. It wasn't that he couldn't find the ball It was
sitting right in the middle of the lawn just beyond the fence. The fence was not very high either. Emio could probably get a running start grab
the top of the fence, and flip right over it. But there was a dog, a large Rotweiler with a soike collar. He sat under an awning a few feet away
from the ball. He looked at Emilio and let out a menacing growl. Archie. Scotty and Dutch ran up to Emio and surve, ed the situation. Archie
was the first to speak 'So are you going to do it Emilio?
What were the boys doing right before the text begins? How do you know this?
The medicine bag

Read the excerpt from Narrative of the Life of Frederick Douglass. I had two sisters and one brother, that lived in the same house with me; but the early separation of us from our mother had well nigh blotted the fact of our relationship from our memories. What effect does Douglass’s use of the word "blotted” have on the narrative? It creates the image of an unbreakable bond between Douglass and his family. It reminds the reader of the efforts that Douglass made to learn to write. It implies that Douglass and his siblings nearly forgot about their early lives. It emphasizes that Douglass felt he could rewrite elements of his past.

What permits local governments to function even though they are not mentioned in the constitution

What does prosper mean

why does ellison develop in such detail the scene between the invisible man and sybil?

Please answer!!!?????

Select the sentence that does not contain an error.
The child who touched all the cookies were sitting alone in the corner now.
The child who touched all the cookies is sitting alone in the corner now.
The child who touched all the cookies are sitting alone in the comer now.
The child who touched all the cookies was sitting alone in the comer now.

Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy equipment. That makes walking a simple activity for those new to exercise. Walking is less likely than other exercises to cause injury to leg tendons and muscles. All it requires is a good pair of sneakers—no cables, stylish outfits, or weights required. Of course, a person could increase the benefit of a workout by adding weights or speed walking.

How does the third sentence ("That makes walking...") support the main idea of the paragraph? (5 points)

a
It points out that walking is a good introduction to exercise for beginners.
b
It says that walking is too easy for people who have experience with exercise.
c
It points out that beginning exercisers may not like walking because it is too easy.
d
It says that walking is less costly than other activities because it needs no equipment.

Read this excerpt from “The Medicine Bag.”

“My father in his early manhood,” Grandpa began, “made a vision quest to find a spirit guide for his life. You cannot understand how it was in that time, when the great Teton Sioux were first made to stay on the reservation. There was a strong need for guidance from Wakantanka, the Great Spirit. But too many of the young men were filled with despair and hatred. They thought it was hopeless to search for a vision when the glorious life was gone and only the hated confines of a reservation lay ahead. But my father held to the old ways.”

What message does Grandpa’s dialogue in this excerpt reveal to the reader?

A. New generations need their own customs and traditions.
B. Young men should continue making vision quests.
C. Living in the past leads to despair and hopelessness.
D. Staying connected with one’s heritage is important.

NEED HELP NOW!!!!!!

NEED HELP ASAP!!!
What is Lincoln saying in the first paragraph?

What does Lizabeth most likely mean in the following passage (paragraph 7)?

For the most part, those days are ill-defined in my memory, running together and combining like a fresh watercolor painting left out in the rain. I remember squatting in the road drawing a picture in the dust, a picture which Joey gleefully erased with one sweep of his dirty foot. I remember fishing for minnows in a muddy creek and watching sadly as they eluded my cupped hands, while Joey laughed uproariously. And I remember, that year, a strange restlessness of body and of spirit, a feeling that something old and familiar was ending, and something unknown and therefore terrifying was beginning.
Answer choices for the above question

A. She realizes that her days growing up poor in rural Maryland are what inspired her to become a painter.

B. She is not sure if she remembers the exact details of everything that happened, but she can recall the way that she felt when she was growing up.

C. Memories of the flood haunt Lizabeth.

D. None of the events of the story she is about to tell about Miss Lottie’s marigolds are things that actually happened to her.

Which student would best be helped by using a dictionary?

Campbell is looking for another way to describe her fat bunny.
Erin would like to find some antonyms for the word excel.
Zachary needs to find several synonyms for the word capacity.
Kyle wants to see the word plummet used in a sentence.

Select the sentence that does not contain an error.
The child who touched all the cookies were sitting alone in the corner now.
The child who touched all the cookies is sitting alone in the corner now.
The child who touched all the cookies are sitting alone in the corner now.
The child who touched all the cookies was sitting alone in the corner now.

Which of these is an inappropriate shift in verb tense? Cody is laughing at Megans joke when suddenly the phone went dead. He tries calling her back, but she is not answering.

the boys liked ____ around during recess

choices !
- lunging
- nub
- romping
- slung
- speckled

Read the adapted excerpt from “NOAA Hurricane Hunters” by NOAA.

In addition to doing research to help scientists understand hurricanes and other kinds of tropical storms, NOAA's P-3s also do storm reconnaissance missions. The main purpose of these missions is to locate the center of the storm and measure central pressure and surface winds around the eye. Information from both research and reconnaissance flights directly contribute to the safety of people living along and visiting the vulnerable Atlantic and Gulf coasts.

Which dictionary entry best supports the meaning of the word reconnaissance as used in the excerpt?
re·con·nais·sance | ri-ˈkä-nə-zən(t)s \ noun

how does the author of the o pioneers use sensory details to establish the setting ? use two details from the story to support ur response

What words have the greatest impact on the listener? Why?
Song: thriller

According to "The World on Turtle's Back," which best demonstrates the Iroquois view of women?
Albe
Women were viewed as clumsy and poor at making decisions.
Women were viewed as helpless without the support of men and animals.
O Women were respected because they helped create and sustain the world.
O Women were worshipped because they were the descendants of a goddess

What are the two types of argument and why is One more important in this activity

Can somebody please help me???

Hi.
I need help with this question.
Please give a reasonable answer.

Choose one of the following:

1.Imagine that your younger brother who is in the 8th grade wants to transfer to a Federal Government College at the end of the ninth grade .
Write a letter to him explaining the requirements for admission into the 10th grade Unity Schools .
The purpose of your letter is to properly advise him of the importance of his present school's report on both his academic achievements and on his character.
He therefore needs to do well in his examinations and should also play a full part in out of class activities .
Set out your letter properly.

2. Write a description of the activities of a school club that you belong to.

Thanks ​

Can you please write a story with 2 paragraphs

Discussion 2 | Tell me about a time when you felt angry or disappointed and you dealt with the situation really well. Most be 5 sentences.​

Consider the following quote from Angela’s Ashes and answer the questions that follow. "When I look back on my childhood I wonder how I survived at all. It was, of course, a miserable childhood: the happy childhood is hardly worth your while. Worse than the ordinary miserable childhood is the miserable Irish childhood, and worse yet is the miserable Irish Catholic childhood. . . . [N]othing can compare with the Irish version: the poverty; the shiftless loquacious alcoholic father; the pious defeated mother moaning by the fire; pompous priests; bullying schoolmasters; the English and the terrible things they did to us for eight hundred long years." What seems to be the author’s purpose in this passage? If you were to write your own memoir, what would the tone and purpose of it be?

what evidence showed that kino was content with his life even though he and juana were very poor

An organization advertises tax deductions for people donating cars. Its radio commercial mentions the founder of the organization and various endangered wildlife. Which action could be assumed is a major role of this organization?

How do.the friends influence the narrator

When a living thing changes in response to a change in seasons, it is called a ________.

What did you include in your description? Select all that apply.