Antonio is leading his fitness class. While instructing deadlifts, what
should he say to his classmates to MOST likely help them avoid
injury?
O Hold your breath.
O Keep a flat back.
O Strain your neck.
O Choose a very heavy weight.

Answers

Answer 1

Answer:

strain your neck

Explanation:

well I've tried that in class on mapeh subject

Answer 2

The statement that Antonio says to his classmates most likely helps them avoid injury is to keep a flat back. Thus, the correct option for this question is B.

What is Injury?

Injury may be defined as a type of instance that significantly involves an action of being injured or damaged. It affects the complete psychology and physiology of an individual. It is a general term that refers to harm caused by accidents, falls, hits, weapons, and more.

As a responsible manager of fitness classes, Antonio is required to instruct learners and other classmates with respect to their training exercises. So, while instructing deadlifts, he should say to keep the back side flat or straight to the classmates in order to reduce the chances of injury.

Therefore, the statement that Antonio says to his classmates most likely helps them avoid injury is to keep a flat back. Thus, the correct option for this question is B.

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Related Questions

why hot dog is unhealthy for us​

Answers

Answer: Hot dogs are high in saturated fat and sodium. Just one hot dog can contain over a quarter of your day's sodium allowance and over 14 grams of fat.

Answer:

Hot dogs also are high in saturated fat and sodium. Just one hot dog can contain over a quarter of your day's sodium allowance and over 14 grams of fat. Hot dogs may be delicious, but they're not necessarily good for you. That's because hot dogs are ultra-processed, cured meat high in saturated fat, calories, and added sugars,

How is Newton's second law BEST demonstrated in the world of
fitness?
O Each person's fitness goals are unique to their body's ability.
O It is easier to keep running than to stop and start again.
O The body gets better at whatever skills it consistently practices.
O Wearing special shoes helps an athlete perform better and avoid injury.

Answers

Answer:

Each person fitness goals are unique to their body ability

Answer:

Each person’s fitness goals are unique to their body’s ability.

Explanation:

  Took the test, and found out B is wrong so i think it's A

Which must have proven safety and effectiveness before being sold?
a.)prescription medicine
b.)her-bases diet pills
c.) protein shake drink mix
d.)vitamins

Answers

Prescription medicine must have proven safety and effectiveness before being sold and is denoted as option A.

What is Safety?

This is referred to a condition in which an individual is safe from danger or any type of harm which is why it is best for us to adhere to safety rules in any area.

Prescription medicine must have proven safety and effectiveness before being sold because it is usually ingested and are made from different types of chemicals and substances if not handled properly could lead to complications and death and is therefore the reason why option A was chosen.

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What advice would you give to Billy to prevent this situation in the future?

Answers

Answer:

He shouldve trusted Max. He was a good kid, he just let his anger and sadness get the best of him.

Explanation:

RIP Billy

We will always love you <3

Food provides calories needed by the body for energy. However, the body must use energy between meals when food is not consumed. What is the most likely response of the body when more energy is needed than the calories that have been consumed?.

Answers

A person who is undereating is taking in fewer calories than what their body need to function properly. This could have a negative effect on energy levels, leading to feelings of physical and mental exhaustion that could make it difficult for a person to go about their regular activities. But this is when the body uses up the extra energy that is stored in our body in the form of fats.

What does the fat has to do with energy storage?When compared to carbohydrates or proteins, fat is the body's most concentrated source of energy, offering more than twice as much potential energy (9 calories per gram versus 4 calories each per gram). Exercise causes the body's triglycerides, which are stored as fat in adipose or fat tissue, to break down into fatty acids.

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Please help and explain will give brainiest but be precise in your answer as it is my mid-term exam.

Answers

Answer:

A. endemic or

Explanation:

The meaning of endemic is when a disease or in this case, the flu, is commonly found in a certain area or place. So, endemic would fit this situation better.

HELP! URGENT! 50 PTS
James is currently finishing his science coursework on how environmental factors such as noise, pollution, crime and poor living conditions can affect intellectual development. discuss how these factors might affect intellectual development. (6 Marks).
50 pts

Answers

Answer:

they can affect intellectual development by thinking that all areas in the world have noise, pollution, crime and poor living conditions which is bad and unhealthy thinking

Approximately 90-95% of all cases of diabetes are classified as type 2. Type 2 diabetes is believed to be due to lifestyle factors and what?.

Answers

Although type 2 diabetes does not always result from being overweight, obesity and a sedentary lifestyle are two of the main risk factors. About 90% to 95% of instances of diabetes in the United States are caused by these factors.

What is Type 2 diabetes ?

In type 2 diabetes, the body has trouble managing and using sugar (glucose) as fuel. This chronic (long-term) condition causes an excessive amount of sugar to circulate in the bloodstream. Excessive blood sugar levels can eventually lead to issues with the cardiovascular, immune, and nervous systems.

Excessive thirst, frequent urination, and weariness are possible symptoms. You can become more susceptible to serious heart, nerve, or eye problems as a result. A persistent condition

It's a chronic ailment that may interfere with your day-to-day activities. You might have to alter your diet, take medication, and have regular checkups.

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Need help on universal donor
A & C please help !

Answers

Because type O-ve blood has neither marker rh+ve nor rh-ve it will not react wish -ve or +ve antibodies.

A person with type O -ve blood has no antibodies against the other blood types and, therefore, in an emergency, can receive any type of blood.

Antigens

Accordingly going to the presence or absence of antibodies and hereditary antigenic compounds on the surface of red blood cells, blood can be totally classified according to its type. Depending on the blood group system, these kinds of antigens could be proteins, carbohydrates, glycoproteins, or even glycolipids.

What blood type is the most powerful?

Red blood cells that are type O negative are thought to be the safest to give to anyone in a life-threatening situation or when there is a shortage of blood that is exactly the right match. Because type O negative blood cells do not have antibodies to A, B, or Rh antigens, this is the case.

Who has blood of gold?

There are no Rh antigens (proteins) on the red blood cells in the golden blood type or Rh null blood group (RBCs). This is the world's most uncommon blood type.

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WILL GIVE FOLLOW THANKS AND BRAINLIEST!!!!!!!!!!!!!!!!

Answers

Answer:1. Potential

2. Kinetic

3. Gravitational pe

4. Electrical

5. Nuclear

6.thermal

7.chemical

Explanation: i may be wrong but i think im right. Hope this helps!

What can a person do to reduce the risk of lung disease?
A.) Get plenty of sleep
B.)Avoid UV exposure
C.) Eat fresh vegetables
D.) Stop smoking

Answers

Answer:stop smoking

Explanation:

I’m pretty sure if you do all of those things it will reduce the risk of lung disease, but smoking is the most harmful to your lungs.

The answer would be B) avoid UV exposure.

Please Answer both questions below (Will mark Brainliest if correct)

1. Muscular strength and muscular endurance are the same thing.
(True or False)

2. Pushup Test scores of less than 8 correct pushups demonstrate Muscular Strength.
(True or False)

Answers

Number 1 would be False
Number 2 would be true.

What is the LEAST reliable way to assess physical exertion during exercise?

A. checking one's pulse

B. testing one's blood pressure

C. measuring one's body composition

D. analyzing breathing ability

Answers

I believe the answer is C

4. Omar, she 44 has been working in the parts department with highly effective evaluations for the past five years. The company announced his sudden dismissal and notified him that customers had issues understanding what he was saying. This maybe be cause of discrimination based on_____
A. Sex
B. Race
C. Interests
D. Age

Answers

Based on race. They said that the customers couldn’t understand what he was saying implying english isn’t his first language and he’s of a different race.

if you are not sleeping and you see thing but don't want to say anything about it and they look like monster and demons is it healthy and what is it called?

Answers

Answer:

First try to pray talk to God, and if you need to talk to your parent. It would be just a figment to the dark, and imagination.

Explanation:

You are so loved

2. Please help me with this question

Answers

Answer:

Looking for ways to motivate

Explanation:

Paul id helping his coworkers, but he isn't motivating them to do it.

I hope this helped!!

Looking for ways to motivate

I WILL GIVE YOU BRANLYES IF YOU ANSWER
Question 12 (2 point)
Reading 3.10
List in order the 4 steps in keeping food
safe.

Answers

Answer: Clean, Separate, Cook, and Chill

Explanation:

Clean : This is to provide sanitation and destroy harmful bacteria that may be on the surface of food or your hands before you cook.

Separate: avoid cross contamination by keeping foods separate when possible. example: do not put fresh clean apples on the table with raw meat.

Cook: use the proper temperature to insure that food is fully cooked and thus safe to eat

Chill: Use proper food storage to prevent/slow bacterial growth

Source:

Food Safety the U.S.A. Official website on food safety

Who needs more or less chloride?

Answers

Answer:

Explanation:

I need more chloride

The skin can receive hydration from some common foods.
a. true
b. False

Answers

Answer: True?

Explanation:

PRE (Progressive Resistance Exercise) is a method of building muscular fitness.

True or False

Answers

True, hope this helps

A nurse is taking Sofia's pulse. What will this measurement MOST
likely demonstrate?
O This will indicate how many breaths Sofia takes in one minute.
O This will show the condition of Sofia's digestive system.
O This will show how flexible Sofia's body is.
O This will indicate how hard Sofia's heart is working.

Answers

A nurse is taking Sofia's pulse. This measurement will demonstrate how hard Sofia's heart is working.

Pulse rate indicates the number of times the heart beats in a minute. the average number is between 60 to 100 in a normal resting heart of an adult. During the case of exercise, the heart rate may shoot up. But if the pulse rate remains higher even at resting state, it indicates some abnormality.

Heart is the main blood pumping organ of the circulatory system of the body. It is located at the chest region of the body, in the middle of the lungs, tilted slightly to the left. The heart is the size of a fist.

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Research shows that older people who read and play word games can decrease the risk of Alzheimer's by almost
a. 10 percent
b. 50 percent
c. 98 percent

Answers

Answer: a

Explanation: The actual answer was 17 percent, but a was the closest.

Playing word games and reading helps stimulate the brain, so it decreases the risk of Alzheimer's.

Answer:

50%

Explanation:

I took the test

Type your nintendo switch friend code in comments if you want to play some online games together :) Anyways heres my question:

Answers

The answer to your question is A(dispirited)

Try to write two of your own sentences that have personification

Answers

The wind held in the night. And. The car complained as the key was roughly, turned into its ignition.

Kevin has been swimming since he was five years old. When he didn't make the swim team this year, he thought there had been a mistake. He did well in swimming competitions throughout elementary school. He even took time to work out every day after school prior to the tryouts. He feels embarrassed about being cut from the team and doesn't know how he can face his friends. Imagine you are Kevin's close friend. Write a dialogue between yourself and Kevin discussing how he should deal with his disappointment? PLEASE HELP!

Answers

Answer:

Hopefully this helps :)

Explanation:

Kevin: I didn't make the swim team :(

Friend: What??? How??? You're the best swimmer I know!

Kevin: I know right? I feel so embarrassed. How will I see the rest of the guys with them knowing I didn't make the swim team?

Friend: If they are true friends, then they will support you and not do or say anything bad.

Friend: And you can train and prepare by yourself to prove them wrong next year and get the top spot on the team!

Kevin: Yeah, maybe things will get better.

I think this is what you wanted. I don't know if I got what you wanted correct but if I did, great! If there's anything I need to add, just let me know.

3. Assisting a person carrying a heavy file box down the stairs is an example of using the____ skills for professional behavior.
A. Conversational
B. Body language
C. General workplace
D. Relationship status

Answers

Assisting a person carrying a heavy file box down the stairs is an example of using the General workplace skills for professional behavior.

Workplace skills, often known as employability skills, are the fundamental abilities required for success in any workplace.

What are General workplace skills?They are the fundamental know-how, abilities, and dispositions that enable employees to comprehend instructions, deal with issues, and get along with clients and coworkers. These abilities, which are transferrable between organizations, are crucial for success at all levels of a business.They include fundamental abilities like reading, writing, and math; communication abilities like listening and speaking; adaptability abilities like problem-solving and creative thinking; developmental abilities like self-esteem, motivation, and goal setting; group effectiveness abilities like teamwork; and interpersonal or influencing abilities like leadership and comprehension of group dynamics.Since then, the abilities have been categorized broadly into three groups: basic, personal management, and teamwork skills.

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Explain what makes the following birth control methods different from each other.

-natural hormonal

barrier

intrauterine

emergency

Answers

The birth control methods are the methods that are used for women of childbearing age to prevent an unplanned conception.

What are some examples of birth control methods?

Some examples of birth control methods include the following:

Natural hormonal: The natural hormonal birth control methods is when food products that boost hormones that prevents conception is taken.

Barrier: This birth control method that prevents the contact of both individuals during coitus. Examples include diaphragm and cervical cap.

Intrauterine: This birth control method involves the use of a T-shaped device that contains copper which is slowly released into the body to prevent pregnancy.

Emergency: This birth control method involves the use of pills immediately after or before coitus to prevent conception from occurring.

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2) Which of the following is an example of an objective observation?

A. Numbness
B. Pulse check
C. Difficulty breathing
D. Chest pains

Answers

I think the answer is B. pulse check

Select the correct answer. which nutrient will be deficient in the body because of a lack of exposure to sunlight? a. vitamin b12 b. vitamin d c. iron d. calcium

Answers

B. Vitamin D this is why we drink orange juice

Answer: Vitamin D

Explanation: My doctor told me

I need help with this

Answers

The correct matching with the terms and definitions above are as follows:

Definition: Prepare for a return shot by getting ready into position. Term: Defensive tactic for a net/wall game. A - C.

Definition: Strike object to an open space.Term: Offensive tactics for an invasion game. B - A

Definition: Play between opponents and goal. Term: Defensive tactics for an invasion game. C - B

Definition: Give and go. Term: defensive tactic for net/wall game. D - D

What is meant by a defensive tactic?

This refers to a system or a way of defending one self from an attack in a game which requires one to position well to avoid being attacked.

So therefore, a defensive tacticis way of guarding in games.

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