Write at least one short-term and one long-term S.M.A.R.T. goal each for improving or maintaining your activity, nutrition, sleep and hydration habits. The purpose is to improve or maintain your health, performance and appearance.

A short-term goal - Can be achieved in 2-4 weeks
A long-term goal - Can be achieved in 2 months or more
S.M.A.R.T. stands for Specific, Measurable, Attainable, Realistic, and Time-bound.
`pls i will mark brainly i need this done now >_

Answers

Answer 1

Answer:

short term ( make a plan to have your goals for the day accomplished)

Explanation:

long term ( set a goal to do things like, meal plan make a better routine and stick to it)


Related Questions

what happened qhen abortion is illegal​

Answers

Answer:

first of im confused cause its not illegal. and second what is that spelling mistake lol

Explanation:

Your going to have to have the kid and abortion are not illegal

• What workplace policies and procedures can programs implement to protect the safety of children and teachers?

Answers

Answer:

The city area and school area are the police and procedures for get implement to the safety of child and teacher but people are living area

All of the following are steps for overcoming resistance to dental care EXCEPT:

Answers

There is no options to choose from

Demarco has always felt secure at school because his friend, Taye, tended to be in the same classes. They also ride the bus together and eat lunch together. When Taye tells Demarco that he is moving to another school, Demarco is devastated. He doesn’t know how he will make it through the day without Taye being there. What would be the BEST way for Demarco to show that he is resilient when it comes to social connections?

A.
Ask his parents to let him move schools along with Taye.

B.
Try to develop friendships beyond just his and Taye’s.

C.
Cut Taye off because he is deserting him.

D.
Protect himself from now on by keeping people out.

Answers

Answer:

B

Explanation:

Its not only Taye he should rely on. Sure, he's moving away, but that small confidence and security Taye gave him should be used to make new friends ‍‍

These items can all be bought at a convenience store. But which of
them has been linked to seizures and can make you feel agitated
and delirious?
O Cough Syrup
O Chocolate
O Coca-Cola
O Jelly Donuts

Answers

A) It is cough syrup

True or False, parental unpredicability is an element that is important in order, use good discipline practices.

Answers

True. True true true true True. True true true true True. True true true true True. True true true true

At minimum how often must a meat slicer be cleaned and sanitized when in constant use?

Answers

Answer:

Every four hours

Explanation:

As per FDA rule as long as they are in constant use they should be cleaned every 4 hours to prevent bacteria buildup.

Answer:

Every 4 hours!!!!!!

Explanation:

The FDA has guidelines for how often a meat slicer must be cleaned which is four hours. pls like.

How should parents communicate with children?

Correcting the child is best done right away, even if the parent is angry.

Use the word “but” to point out mistakes.

Only verbal language is important in communicating.

Get down to the child’s level to talk.

Answers

We understand the parent is angry, but you can show different emotions when talking to your child

Using the internet, search to identify steps that companies can take to improve quality in the workplace. Assume that your boss has asked you to conduct a workplace training session on "Providing Excellent Customer Service." Conduct a web search to identify the key topics you should include and why. Please list and describe key topics and why they should be included. Discuss challenges to providing Excellent Customer Service and how you would improve upon them.

Answers

Answer: i dont understand please rephrase

Explanation:

A personal idea is unique to the person who developed, discovered or created that idea.
Please select the best answer from the choices provided
OT
OF

Answers

A personal idea is unique to the person who developed, discovered or created that idea. The statement is True.

What is an idea ?

A person's ideas are the collection  of thought or imagination of a specific thing.

In philosophy it can  be a representational images of some object or a story or any incident which can be imagined by brain.

The creation and understanding of meaning of ideas is very much essential and define various feature of a person.

It can arises in a spontaneous manner and immediately without thinking deeply.

The statement is True.

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You are given a medical term and its meaning. The options break down the term into
parts. Which option shows the correct decoding? hyperglycemia (excessive blood
glucose)

Answers

Answer:

how to break it down will now be

hyper - gly - cemia

The correct breaking down of the medical term Hyperglycemia is hyper + glyc + emia. Thus, the correct option is C.

What is Hyperglycemia?

Hyperglycemia may be defined as a type of condition in which there is an excessive amount of glucose present in the bloodstream.

The word hyperglycemia is originated from the Greek word "hyper" = high, "glykys" = sweet, and "haima" = blood.

Therefore, it is well described above.

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proper sequence for
cleaning utensils

Answers

Answer:

Scrape away leftover food on the dishes and utensils.

Clean the dishes and utensils in the first sink with soap and warm water.

Rinse the dishes and utensils in the second sink with clear, clean water.

Explanation:

Answer:

eat

throw whats left on your plate

put in sink

wash

scrub

put on dish rack

tell your mom/dad how good you did.

Explanation:

common sense

Personal Protective Equipment (PPE), must be provided by the employer
at no cost to the employee.

Answers

This is True.
Companies should provide PPE at no cost to their employees.
Company’s policy is employee’s safety.
Yesterday tomorrow and the day after that

compare classical and operant conditioning

Answers

Answer:

In classical conditioning a stimulas is often used to motivate the subject to perform a certain task. On the other hand operant conditioning is when reinforcement is used to discourage the subject to perform a certain task

Explanation:

Answer:

In classical conditioning a stimulas is often used to motivate the subject to perform a certain task. On the other hand operant conditioning is when reinforcement is used to discourage the subject to perform a certain task

Explanation:

The primary sequence of a protein contains proline. What can you predict about its folded structure at that region?

a) There is a bend at that location.

b) There is a disulfide bond at that region.

c) That is the very beginning of a polypeptide chain.

d) There is an alpha helix at that location.

Answers

The folded structure at that region of the primary sequence of a protein that contains proline will have an alpha helix at that location.

What are aromatic amino acids?

Aromatic amino acids are amino acids which have a cyclic ring structure side chain.

Examples of aromatic amino acids are histidine and proline.

The structure of proteins made from amino acids depends on the side chains of the amino acids sin the protein.

Proline in the primary sequence of an amino acid resulted in an alpha helix at that location.

Therefore, the folded structure at that region of the primary sequence of a protein that contains proline will have an alpha helix at that location.

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Do you believe that genetic testing is a positive or negative concept?

Answers

Answer:

It is positive concept to be working on.

Empathy is useful in therapeutic relationships while sympathy is useful in social
relationships.
3. True or False
One way to gain the trust of your client is to be completely genuine and say
everything that comes to your mind.
4. True or False
Giving reassurance is a barrier to gaining trust.
5. All of the following conversations can harm trust, EXCEPT:
A. Venting about a new work policy that makes your job harder.
Asking a client for financial advice.
B.
C. Sharing funny stories with your client about your childhood.
D. Discussing your upcoming divorce.
6. True or False
Offering support to family members of your client is a boundary violation.

Answers

Answer:

The Results did not found

Explanation:

I'm so sorry

3
Which was not an early purpose for dance?
heal the sick
insure fertility of the fileds
preserve history
courtship
solidify community

Answers

The option that is not an early purpose of dance is to heal the sick. Details about dance can be found below.

What is dance?

Dance is a sequence of rhythmic steps or movements usually performed to music, for pleasure or as a form of social interaction.

Dance as an art has been in existence since time immemorial. Dance was used for the following purposes in the past:

insure fertility of the filedspreserve historycourtshipsolidify community

Therefore, the option that is not an early purpose of dance is to heal the sick.

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Answer:

d) courtship

Explanation:

Dance was also utilized to train soldiers, heal the sick, and ensure the fertility of the fields in the ancient Egyptian civilization. People value it as a way to strengthen their feeling of belonging to a group and as a way to celebrate significant achievements and seasonal events for their tribes and for their own personal life stages. When telling stories and writing about the past, it was important to use costumes, chanting, and other things to make the experience more interesting.

What’s the answer????

Answers

Answer: guilt comes from ignoring ur concience

Explanation:

my name is guy montag

Your friend is wondering if stress is having a negative impact on her health. Explain how you would help your friend assess the impact of stress in her life. List at least two questions would you ask her. What would her answers tell you?

Answers

* Do you know wha is causing your stress?
* Is there anyway I can help?

Use of which kind of drug is known to cause short-term memory loss and
learning difficulties?
O A. Steroids
OB. Analgesics
OC. Marijuana
D. Tobacco

Answers

Answer:

C. Marijuana

Explanation:

I hope this helps

Please help me with this

Answers

Heyy

This Is Not The Direct Answer But Hope This Is Useful

There Might Be Some Articles Out There About This Topic So You Can Copy And Paste It In A Website Called Quillbot.com It Changes The Structure And Words Of the Sentences But Not The Meaning

True or false mononucleosis is caused by bacteria

Answers

No it’s a viral infection

DIRECTIONS: Below are some myths about cigarettes and alcohol. Prove them wrong by writing facts about these gateway drugs.

1. Cigarettes and alcohol relieves the stress of the one's using it.

2. Gateway drugs doesn't cause much harm as illegal drugs do.​

Answers

Answer:

1.  Some people smoke as 'self-medication' to ease feelings of stress. However, research has shown that smoking actually increases anxiety and tension. Nicotine creates an immediate sense of relaxation, so people smoke in the belief it reduces stress and anxiety.

2. Gateway drugs are substances that, when consumed, give way to harder, more dangerous drugs. These milder substances, such as nicotine or alcohol, are believed to open the door to drugs such as meth, heroin and cocaine, which can lead to addiction.

Which STI cannot be treated with antibiotics? syphilis trichomoniasis hepatitis B gonorrhea

Answers

Hepatitis B refers to the STI which cannot be treated with antibiotics.

What is Antibiotics?

These are chemicals which are used a treat a wide range of bacterial infections such as syphilis etc.

Hepatitis B is caused by a virus and can be managed by antiviral drugs while the other options such as gonorrhea are caused by bacteria and can be treated with antibiotics.

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What must be marked on ready-to-eat food containers (TCS):
Date when the product needs to be consumed, sold, or discarded
Where the item should be stored
What utensils are required when handling the product
The recipes the product is used in

Answers

What should be marked on ready-to-eat food containers is the date when the product needs to be consumed, sold, or discarded.

What is ready-to-eat food?

Ready-to-eat foods are foods that needs not to be cooked before being consumed and they are marked with temperature control signs.

For a standard rule concerning these ready-to-eat foods, date when the product needs to be consumed, sold, or discarded are clearly written on the containers.

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The ancient Greek and Roman cultures both had a goddess of love and beauty.

pls answer worth 30% of my grade on finale test

Answers

The Greek goddess of love is Aphrodite and the Roman goddess of love is Venus, which is where the planet Venus gets it’s name from.

Carlos gave mr. Browns discharge date to his son even though the son didn’t want to provide his fathers date of birth and social security number

Answers

Mr Brown would still be protected according to the HIPAA Privacy Rule.

What is HIPAA Privacy Rule?

HIPAA Privacy Rule is defined as those rules that are used to assure that individuals’ health information is properly protected.

This is carried out in such a way as to allow the flow of health information needed to provide and promote high quality health care to individuals.

Therefore, Mr Brown would still be protected according to the HIPAA Privacy Rule even when the son doesn't want to provide his fathers date of birth and social security number.

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Isolation is best described as

Answers

Answer:

Being alone, not having anyone around you

Explanation:

Answer:

A Rehab

Explanation:

Isolation is when people don't foster relationships, and they socially isolate themselves, consequently leading to feelings of loneliness. Combating isolation, the importance of which Erikson outlined in this stage, can create opportunities for human connection. Loneliness and isolation are contributory factors to chronic depression.

According to Mary Ainsworth's "strange situation" research, what did children tend to do following a brief separation from their mother?
Showed continued signs of insecurity
Showed signs of aggression toward the stranger
Showed no signs of behavior change
Showed signs of increased willingness to explore

Answers

According to Mary Ainsworth's "strange situation" survey, what children tended to do after a brief separation from their mother felt insecure.

What is the weird situation theory?

Research by developmental psychologist Mary Ainsworth in the 1960s and 70s, introduced the concept of "secure grounding," and developed the theory of a number of attachment patterns in newborns:

secure attachmentinsecure attachment.avoidant and insecure-ambivalent attachment.

Subsequently, a fourth pattern was identified, disorganized attachment.

With this information, we can conclude that according to Mary Ainsworth's "strange situation" survey, what children tended to do after a brief separation from their mother felt insecure.

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Answer:

Showed signs of insecurity

Explanation:

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