What is endurance give 10 examples of endurance exercises?
Endurance exercise, often known as aerobic exercise, involves activities that increase your breathing and heart rate, such as walking, jogging, swimming, biking, and jumping rope.
the ability to persevere in the face of adversity. particularly: the ability to maintain a protracted intense effort or activity. The endurance of a marathon runner.: the act or instance of enduring or suffering. Endurance refers to your body's capacity to perform a workout for an extended amount of time. It consists of two parts: circulatory endurance and muscle endurance. Cardiovascular endurance is the ability of your heart and lungs to supply oxygen to your body. Endurance is the ability to continue doing something for a lengthy amount of time, and it usually refers to aerobic ability.
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How do you prevent malnutrition
It is important to understand laws about sexual harassment and assault in your state. For this assignment, you will conduct online research to find information about these laws for your state. Then, you will write one paragraph summarizing these laws in your own words. Be sure to include information about laws concerning sexual harassment, age of consent, and raqe. my state is Michigan
Some suggested websites to visit for your research include the Raqe, Abuse & Incest National Network (RAINN), the US Equal Employment Opportunity Commission (EEOC), and your state judicial website.
The Department of State is committed to providing a workplace that is free from sexual harassment. Sexual harassment in the workplace is against the law and will not be tolerated. When the Department determines that an allegation of sexual harassment is credible, it will take prompt and appropriate corrective action.
What Is Sexual Harassment?
Unwelcome sexual advances, requests for sexual favors, and other verbal or physical conduct of a sexual nature constitute sexual harassment when:
An employment decision affecting that individual is made because the individual submitted to or rejected the unwelcome conduct; or
The unwelcome conduct unreasonably interferes with an individual’s work performance or creates an intimidating, hostile, or abusive work environment.
Certain behaviors, such as conditioning promotions, awards, training or other job benefits upon acceptance of unwelcome actions of a sexual nature, are always wrong.
Unwelcome actions such as the following are inappropriate and, depending on the circumstances, may in and of themselves meet the definition of sexual harassment or contribute to a hostile work environment:
Sexual pranks, or repeated sexual teasing, jokes, or innuendo, in person or via e-mail;
Verbal abuse of a sexual nature;
Touching or grabbing of a sexual nature;
Repeatedly standing too close to or brushing up against a person;
Repeatedly asking a person to socialize during off-duty hours when the person has said no or has indicated he or she is not interested (supervisors in particular should be careful not to pressure their employees to socialize);
Giving gifts or leaving objects that are sexually suggestive;
Repeatedly making sexually suggestive gestures;
Making or posting sexually demeaning or offensive pictures, cartoons or other materials in the workplace;
Off-duty, unwelcome conduct of a sexual nature that affects the work environment.A victim of sexual harassment can be a man or a woman. The victim can be of the same sex as the harasser. The harasser can be a supervisor, co-worker, other Department employee, or a non-employee who has a business relationship with the Department.
How did people in the past exercise?
There were many distinct variations, but rapid, dynamic exercises were preferred to slower, more static ones.For instance, running, jumping, grappling, gymnastics, and stone throwing.
Did humans exercise in the past?The gymnasium was utilized for the old Olympic sports like running, discus, javelin, and wrestling, therefore to modern eyes it most nearly resemble an athletics stadium.
How were people exercising in the 1970s?The equivalent of CrossFit in the 1970s was Vita Parcours, an outdoor fitness route with a variety of courses & exercises established along it.Group classes were well-liked.
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What is the maximum cold holding temperature allowed for pizza?
Foods held in cold storage must always be kept at or below 41°F. The "Danger Zone" requires that some foods be thrown away. Food should be thrown away if it reaches the "Danger Zone" temperature range. At these temperatures, germs multiply fast, making food dangerous to consume.
What is the holding temperature for pizza?Information on the required food safety temperature, which is between 150°F and 160°F with prescribed relative humidity levels of 15% to 20%, can be found in a hot holding temperature log. Pizza's ideal serving quality and food safety, such as a crispy crust, will be maintained under these circumstances.
The product must not be served beyond 4 hours and must be thrown away. Procedures: Cook to the necessary bare minimum temperature by: Pizza has to be heated to 165°F.
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Is dust a possible pest infestation?
Yes, dust is a possible pest infestation as it attract pests.
Pest infestation means the circumstance of one or further pest species in an area or position where their figures and impact are presently or potentially at intolerable situations or a unforeseen increase in destructiveness or population figures of a pest species in a given area.
Dust does not just hurt your air quality. It can also introduce pests into yourhome.However, you could also have bugs formerly there as well, If you have dust accumulating in the corners of your house. Then is how dust can potentially attract pests, as well as what you can do to avoid it.
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What was the purpose of the pandemic influenza Strategic Plan?
These strategies attempted to contain domestic spread, lessen disease, suffering, and fatalities, maintain infrastructure, and stop, slow, or otherwise restrict the transmission of a virus to the United States.
What does "sustainable infrastructure" mean?
Infrastructure systems that are sustainable are those that planned, designed, built, operated, and decommissioned in a way that ensures institutional, financial, social, environmental, and ecologic (including climate resilience) sustainability over the course of the infrastructure life cycle.
What sustainable infrastructure examples are there?
Roads, bridges, telephones pylons, hydroelectric plants, and other structures that are built based on generally sustainable principles and are intended to provide the public with necessary services are included in the definition of sustainable infrastructure.
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What are chylomicrons? What is their function?
Answer: Chylomicrons are produced for the purpose of transporting dietary triglycerides and cholesterol absorbed by intestinal epithelia. Chylomicron assembly originates in the intestinal mucosa. Excretion into the plasma is facilitated through the lymphatic system.
Explanation:
What is step 3 in the HACCP plan?
Setting a goal level is advised to prevent waste and enable remedial action to be made before the critical level is crossed. Corrective measures can be performed to bring the level back inside the target if it is breached.
What components make up the three steps of HACCP?A HACCP-based system for food safety control can be put into place in three steps. The Preparatory Stage is the first and is where the two primary stages of HACCP, the Monitoring & Verification Stage and the Hazard Analysis Stage, are laid out.
What constitutes a HACCP plan?The HACCP plan protects your food from physical, chemical, and biological food safety risks. The first step in creating a plan is to determine any hazards that need to be eliminated, minimized, or avoided. Find the key control points (CCPs), or the places in your workflow where you need to stop, stop something from happening, or reduce a risk.
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1. A nurse is performing a skin assessment on a client. which of the following findings should the nurse report to the provider?a. skin tags on the neckb. yellow discoloration of the palmsc. brown birthmark on the thigh2. A nurse is inspecting the finger nails of an older adult client. Which of the following findings should the nurse report to the provider?a. yellowed nail colorb. white horizontal linesc. spongy nail based. capillary refill 2 secondsd. absent tenting of the skin
1. Option No. B is the proper response ( yellow discoloration of the palms)
2. Option No A is the proper response ( yellow nail colour)
The nurse should prioritize reporting this to the doctor since yellow coloring of the palms may be an indication discolouration of the nails of a systemic illness such hypothyroidism, renal disease, or liver diseases. Birthmarks and skin tags are common discoveries that may not require immediate medical treatment and only raise aesthetic illness . A lack of vitamins or a fungal infection are both indicated by yellow discolouration of the nails. Other results are often related to minor changes in nutritional status and are not concerns of concern.
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Answer the following question in 3-4 complete sentences. several vertical and horizontal rectangles where each edge connects to another rectangle. they are various shades of gray. look closely at this piece. describe what you see. you will want to include the following principles of design in your answer: balance, proportion, harmony, variety, and movement.
Answer: In this painting the balance of the shading create a certain type of movement. The harmony of the shading and the light that the artist wants us to see is perfect and well maintained while the variety is wonderful.
Explanation:
Answer:
Explanation:
In this painting the balance of the shading creates natural flow of layered movement. The layers of movement are in harmony with the variety of segments of shaded and the lighted areas. This artist leaves wondered of the perfect proportions and formation of dimensions.
Alana wants to join her school soccer team. She already has great cardiorespiratory endurance but wants to focus on some of the skill-related components of fitness. Define either coordination or agility and then describe how it will enhance Alana's soccer abilities. (6 points) Your answer:
Answer:
Coordination is the ability to jointly and efficiently move different parts of the body, while agility can be defined as the ability to quickly change the direction and position.
Explanation:
A loss of judgment
A. is the same as
B. is worse than
poor judgment.
C. is not the same as
Answer:
A
Explanation:
It is the sam as the poor judgment
Which statements made by a nurse would indicate to a nurse manager that the nurse requires further training?
"If I make a mistake, I will not tell anyone."
"I will have the supervisor fill out the incident report when I make an error."
"If I make a mistake, I will not tell anyone." is the statements made by a nurse would indicate to a nurse manager that the nurse requires further training.
Nurse managers are accountable for managing human and money resources; making certain patient and workers satisfaction; maintaining a secure surroundings for employees, patients, and visitors; making certain standards and quality of care are maintained; and positioning the unit's goals with the hospital's strategic goals.
Nurses look after injuries, administer medications, conduct frequent medical examinations, record careful medical histories, monitor vital sign and pressure, perform diagnostic tests, operate medical instrumentation, draw blood, and admit/discharge patients per MD orders.
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What is the most popular food for dinner?
Chicken Parm-Stuffed Spaghetti Squash. The most common however more common ones are as followed.
Explanation:
Chicken Piccata.
4-Ingredient Bacon Ranch Chicken Bake.
Creamy Lemon Butter Chicken.
One-Pan Balsamic Chicken and Veggies. Chicken Fajitas.
Zucchini Chicken Alfredo.
Easy Butter Chicken
While walking through the park, a parent is with their child when they begin choking. Before a person performs any life-saving procedures on the
child, what should they do?
-await help
-get consent from the parent
-immediately give abdominal thrust
-obtain the child's age first
get consent from the parent
What are some of the best practices that users should follow to prevent malware infections?
Downloading anti-malware software is among the greatest ways to defend against malware. An additional degree of security is offered when downloading things by anti-malware software.
What does antivirus software do?
A sort of software application called antimalware was developed to safeguard computers and information technology (IT) systems from malware. Computer systems are scanned by antimalware tools to prevent, identify, and remove malware.
What functions do anti-malware programs have?
By analyzing all incoming data to stop malware from becoming downloaded and infecting a computer, antimalware can assist in preventing malware attacks. Antimalware software can also identify sophisticated malware and provide defense against ransomware assaults.
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PLS HELP WILL GIVE BRAINIEST!!!
Answer:
fats
Explanation:
Fats are an essential nutrient that provide energy and support the absorption of fat-soluble vitamins. However, consuming too much fat, particularly unhealthy types of fat such as saturated and trans fats, can increase the risk of certain health problems such as obesity, heart disease, and diabetes. It is important to include a moderate amount of healthy fats in your diet, such as monounsaturated and polyunsaturated fats, and to limit your intake of unhealthy fats.
Answer:
A. Fats
Explanation:
Things like avocados have fatty acids that are good for you. However, eating too much of it can also hurt you; saturated fat can cause cholesterol to build up in your arteries.
How you think requiring nutrition labeling on foods has affected consumers?
According to researchers, food labels reduce consumer intake of calories by 6.6%, fat by 10.6% and other unhealthy food options by 13%. Labels also increase vegetable consumption by 13.5%.
What is nutrition labelling ?The information on food labels is meant to educate people about the options available to them. The material on a package's front, back, and sides tells us what the item contains and offers suggestions for choosing processed foods that are healthier.
You may see several essential nutrients that have an effect on your health. You can use the label to support your individual dietary requirements, look for items that have higher concentrations of the nutrients you want to consume more of and lower concentrations of the ones you might want to limit. Less-needed nutrients include. Sodium, added sugars, and saturated fat
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which nursing assessment is most important in a client diagnosed with ascites?
Ascitic fluid amylase is the nursing assessment which is most important in a client diagnosed with ascites.
Ascites is a condition within which fluid collects in areas inside your abdomen. As fluid collects within the abdomen, it will have an effect on your lungs, kidneys, and alternative organs. pathology causes abdominal pain, swelling, nausea, vomiting, and alternative difficulties.
It absolutely was found that fluid amylase levels were useful within the medical diagnosis of peritoneal inflammation in these patients. An elevated level (greater than a hundred U/L) differentiated those patients with alternative intra-abdominal causes of peritoneal inflammation from those with typical infectious peritoneal inflammation.
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A nurse is planning a health fair for a local community. Which of the following should be the nurse's priority consideration when deciding what screening programs will benefit the population the most?
a. Identify prevalent health problems in the community
b. Identify health care resources available for clients in the community
c. Identify cost of screening programs
d. Identify availability of transportation to the health fair
a. Identify prevalent health problems in the community should be the nurse's priority consideration when deciding what screening programs will benefit the population the most.
A health fair is an academic and interactive event designed for stretch to produce basic medicine and medical screening to folks within the community or staff at add conjunction with work welfare. It can even be a public health intervention.
A screening program is completed to discover potential health disorders or unwellnesss in people that don't have any symptoms of disease. The goal is early detection and way changes or police investigation, to scale back the danger of unwellness, or to discover it early enough to treat it most effectively.
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What is one benefit of having a primary care physician?
A long-term relationship with a PCP keeps you healthier and lowers medical costs.is the benefit of having a primary care physician.
The importance of having a primary Care every day everyday. primary care companies manage day to day fitness wishes. a protracted-term courting with a PCP keeps you more healthy and lowers medical expenses. A PCP can educate you approaches daily stay healthful, treat you when you're sick and assist you get extra superior care while you want it.
the main role of primary health care is everyday offer non-stop and complete care day-to-day the patients. It additionally helps in making the patient daily with the various social welfare and public health services initiated through the involved governing bodies and different organizations.
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How do you tell if your bite is off after a crown?
The methods to tell if bite is off after a crown are stated as follows -
In dental terms, crown is the covering of an existing tooth. They are the measures taken to correct the damaged or broken tooth to ease the eating. They protect the teeth shape and made from glass, ceramic or metal.
Bite is off the crown can be easily detected through feeling the difference in height of the crown, uneasiness in chewing, irregularity in touching the tooth compared to others and it feels tender when you chew the food.
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Will you recommend cheer dancing as a form of physical activity?
It's a wonderful aerobic workout to cheer! High-energy dances must be repeated because cheers normally only last a few minutes.
In addition to dance, choreography often includes tumbles, jumps, and even stunts, all of which call for a lot of endurance, especially if you want to smile broadly the entire time.Because of its high physiological capacity, dancing is now viewed as both a sport and an art form with technical & emotional elements. Cheerleading calls for deliberate, organised, and repetitive physical movement that raises our energy. Cheerleading is a special sport since it develops a routine by fusing elements from other hobbies. In addition to mastering a tumbling as well as gymnastics skill, establishing a cheer team entails learning partner stunts, dancing, and jumping. It can be done for competition, audience entertainment, or to inspire sports teams. Cheerleading routines often last one to three minutes and include stunts, tumbling, dancing, jumps, and cheers.
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How can I reverse glaucoma naturally?
ANSWER:
Eat a healthy diet. Eating a healthy diet can help you maintain your health, but it won't prevent glaucoma from worsening. ...
Exercise safely. Regular exercise may reduce eye pressure. ...
Limit your caffeine. ...
Sip fluids carefully. ...
Take prescribed medicine.
What causes lack of access to clean water?
Water pollution, excessive water use, increased water demand, climate changes, inadequate management of water resources, and poverty are only a few of the causes of a lack of clean water.
What are some factors that affect people's ability to acquire clean water?Environments people live in have an impact on their access to clean water and proper sanitation. Money, education, and geographic location reliably predict access to sanitary facilities despite the wide range of conditions in different countries.
Is it difficult to have access to safe, hygienic drinking water?However, the world's water resources are under jeopardy. A better water supply is still inaccessible to 780 million people, and 80% of our effluent is currently recycled without being treated.
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What are the 3 types of endurance?
The 3 types of endurance include the following below:
Aerobic and anaerobic enduranceSpeed endurance.Strength endurance.What is Endurance?This is referred to as the ability to sustain an activity for extended periods of time and is usually enhanced when certain exercises are performed by the body.
The speed endurance is defined as the quality of being able to maintain sprinting velocities at or near your maximal velocity and sprinting is the form of exercise which helps to build it in the body while on the other hand strength endurance is referred to as the ability of the body to lift heavy objects for a long or extended period of time and the exercises which build this are weight lifting etc.
Anaerobic endurance means without oxygen and it is the ability to sustain intense, short duration activity thereby making it the correct choice.
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What do you say to someone who is nervous?
If a concerned friend decides to confide in you, demonstrate your support. Validate their experience rather than dismiss it. Avoid giving counsel without first listening to your friend if you don't have an anxiety illness.
Tell them you're there for them, inquire about how you can assist them, and listen to what they have to say. Inform them that you believe they are suffering a panic attack and that you are available to help them. Encourage them to breathe slowly and deeply - doing anything structured or repetitive that they can focus on, such as counting out loud or asking them to watch while you gently move your arm up and down, can help.
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What is one of the key ways to overcome the fear of making presentations?
Anxiety, lack of concentration, speaking too quickly, and negative thinking ("I can't do this," "They won't like me," "They won't like my presentation") are examples of psychological responses.
Public speaking anxiety is very frequent and normal. Even professional speakers experience nerves before a large presentation. Fear frequently emerges when people overestimate the stakes of conveying their thoughts in front of others, considering the speaking event as a potential threat to their credibility, image, and opportunity to reach an audience. Fear frequently emerges when people overestimate the stakes of conveying their thoughts in front of others, considering the speaking event as a potential threat to their credibility, image, and opportunity to reach an audience.
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How long should I do planks to lose belly fat?
You should do planks 3 times for 60 seconds to lose belly fat.
The plank strengthens your spine, your rhomboids and musculus trapezius, and your abdominal muscles, that naturally lead to a robust posture as they grow in strength. Developing your posture will improve on variety of ailments, and stop the onset of different ones. smart posture means that you are keeping your bones aligned.
A plank helps to burn fat speedily, mostly as a result of it will interact multiple muscles quickly. No wonder, it edges the core strength of your body and boosts your rate to reduce. All in all, a plank is a wonderful option to stimulate the total body.
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