Why do my thighs hurt after sit-ups?

Answers

Answer 1

For a variety of reasons, sit-ups might be painful for your thighs. The first explanation is that you can be performing sit-ups with the incorrect muscles. Thigh soreness might result from engaging your quadriceps or hip flexors in place of your abdominals.

You're not utilizing good form, which is another factor that might cause sit-ups to injure your thighs. This can also lead to pain if you're jumping up and down or if your posture is poor.

Additionally, if your abs are weak, sitting up will harm your thighs since they won't be able to give enough stability and support, which can create discomfort in your thighs.

Additionally painful is hooking your feet beneath anything for support. Additionally, if you are performing sit-ups on a decline bench, this may cause thigh soreness. Finally, if you perform sit-ups too soon after leg day, they may potentially harm your thighs. If you work out your legs that day.

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Related Questions

Points!
how's a going?
Tell me bout your day :)

Answers

Answer:

i am good

Explanation:

Answer:

me chilling my days going great how about yours

Explanation:

Which organ systems work together to supply nutrients and oxygen to the brain?

Answers

Answer:

The circulatory system provides your brain with a constant supply of oxygen-rich blood while your brain regulates your heart rate and blood pressure. Even seemingly unrelated body systems are connected

The circulatory system provides your brain with a constant supply of oxygen-rich blood while your brain regulates your heart rate and blood pressure.

What is Circulatory system?

The circulatory system helps fight off disease, helps the body maintain a normal body temperature, and provides the right chemical balance for the body to achieve homeostasis, or a state of stability among all its systems.

The elastic arteries are the aorta and pulmonary arteries. In order to handle the surge and contraction caused by the blood pushing through with each heartbeat, they must be elastic since they get blood directly from the heart.

Deoxygenated blood is delivered to the lungs through pulmonary arteries from the right ventricle. They are the only arteries that transport blood that has lost oxygen.

Therefore, The circulatory system provides your brain with a constant supply of oxygen-rich blood while your brain regulates your heart rate and blood pressure.

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Describe how your answers to this question may have changed, based on
what you have learned about the senses.
When you eat an apple, what senses are involved throughout your body, and
how are they important?

Answers

Your senses are important because they guide your body to protect you and work hard to keep you going, they also can send signals to your brain when something happens.

The ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity is called cardiovascular endurance.

Answers

Yes that is correct, the answer is cardiovascular endurance.

What are all the steps of digestion

Answers

Answer:

There are four steps in the digestion process: ingestion, the mechanical and chemical breakdown of food, nutrient absorption, and elimination of indigestible food.

Explanation:

Which type of medicine kills disease-causing bacteria to prevent infections,
but also kills the good bacteria that your body needs?

A. Analgesics
B. Antibiotics
C. Chemotherapy Drugs
D. Steroids

Answers

B. Antibiotics is the answer

Answer:

B

Explanation:

Type the correct answer in the box. Spell all words correctly. Sarah is getting ready for Halloween. She wants to flaunt long nall extensions that have a gothic themed design on it. Which personal care services professional should she approach for the same? Sarah ____ should approach a in order to flaunt long nail extensions that have a gothic themed nail polish design for her Hallowee look.​

Answers

Sarah should approach a Manicure Professional and she should ask them for their professional service for the long nail extensions, which she want to flaunt.

What is Manicure?

A manicure is mostly a cosmetic beauty treatment which is done for the fingernails and hands that is performed at home or in a nail or beauty salon.

A manicure usually consists of filing and shaping the free edges of the nails, pushing and clipping them with a cuticle pusher and cuticle nippers. Any nonliving tissue, treatments with various liquids, massage of the hand, and the application of fingernail polish on it. When the same is applied to the toenails and feet, the treatment is generally referred to as a pedicure. Together, these treatments may be known as a mani-pedi. Most of the nail polish can stay on nails for a time of 2 to 3 days before another manicure is required for their maintenance, if there is no damage done to it.

The four main types of manicure include basic, acrylic, gel including shellac, french and dip powder.

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how can I get relief from mobile addition​

Answers

Answer:

We can get relief from Mobile addition by

We should help our family

Do physical exercise

Forget about video games

Finding a hobby!

Drawing

Video games

Maybe taking to a counselor

Play with animals at the shelter

Which activity will make your heart beat the fastest?

Answers

Answer:

spinning •-•

Explanation:

not gonna lie it's really spinning

Answer:

if ur options are

a. sleeping

b. sitting

c. walking

d. running

then ur answer is D. running

Which domain is capable of living in extreme environments like hot springs, geysers, or very salty waters

Answers

The first observed archaea were extremophiles, living in extreme environments, such as hot springs and salt lakes with no other organisms.

14. Entrainment is the ability to or not to synchronize your breathing to your walking or running step.
false
true

Answers

True. Explanation: entrainment of ventilation and locomotion

Enterainment is the ability to or not to synchronize your breathing to your walking or running step. The given statement is true.

What causes synchronisation?

The human body contains an autonomic mechanism that causes the synchronisation of the internal body mechanisms like the breathing and brain activity with strong, external rhythms, pulses or beats, this phenomenon is called as entrainment. Example the tapping of the fingers to a music with lots of beats in it. Th same applies to breathing when it tends to go up and down with the stepping of the legs.

There are several reasons why two devices are not synchronized: maybe there are not the same versions of the programs on both devices, maybe the software needs restart in order to have the latest input data, maybe the internet connection was lost during synchronization.

Therefore, Enterainment is the ability to or not to synchronize your breathing to your walking or running step. The given statement is true.

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What is the purpose of plasma in blood? Check all that apply.
Plasma delivers nutrients to individual cells.
Plasma helps defend against foreign substances.
Plasma sometimes enters the lymphatic vessels.
Plasma collects the waste of individual cells.
Plasma moves oxygen from the lungs to tissue.

Answers

When separated from the rest of the blood, plasma is a light yellow liquid. Plasma carries water, salts and enzymes. The main role of plasma is to take nutrients, hormones, and proteins to the parts of the body that need it. Cells also put their waste products into the plasma.
hope that helps

Brent used to spend $5 a day on cigarettes. Now that he has quit smoking, about how
much extra money will he have each month? What about each year?

Answers

$150 a month and $1,825 a year.

The major set of large set of nerves running down the spinal column or vertebrae.
A. Axon
B. Dendrite
C. Spinal cord
5. The cell body of a neuron.
A. Dendrite
B. Axon
C. Soma

Answers

The answer is c.
Explanation: imma pro.

How do I become a cat

Answers

Answer:

search up "cat girls are ruining my life" by corpse husband ;)

Explanation:

planning is compulsory for healthier life.Justify​

Answers

Answer:

Good nutrition, exercise and other healthy behaviors may help your body heal. A good plan for healthy living may improve your quality of life. It might also lower your risk for future illnesses such as other cancers and heart disease. Ask your health care team about your particular risk factors so you know what things you should avoid.

pls give brainly

Explanation:

A good plan for healthy living may improve your quality of life. It might also lower your risk for future illnesses such as other cancers and heart disease.

After completing unit 8 and watching this video, do you feel that fashion is more influential on cosmetology or that cosmetology is more influential on fashion?

Answers

Not enough info to answer. What video? What unit?

The immediate, initial response by any bystander during EMS involves his/her care for the victim of an injury or illness until professional medical care arrives at the scene of the accident.
Group of answer choices

True

False

Answers

I think it’s true not sure ::
The answer is true I think good luck

What signs would you look for in order to tell if a particular medicine or treatment was a fake cure? How can you avoid quackery?

Answers

Answer:

you would notice if your symptoms were getting worse and not better. you would start to feel funny. talk to a licenced medical professional or pharmacist for the best over the counter product. read labels . when a product sounds too good to be true, it likely isnt going to deliver all it promises. do not purchase medicine over the internet unless you are 200% sure it is maufactured by a reputable pharmaceutical company.

Explanation:

Answer:

1. When a medicine claims to cure so many any disease or medical condition, it is a fake cure.

2.

a. Ignore any practitioner who says that most diseases are caused.

b. Be wary of anecdotes and testimonials. ...

c. Be wary of pseudomedical jargon. ...

d. Don't fall for paranoid accusations.

most of the mass in your blood is....

Answers

Answer:

Blood clots form when certain parts of your blood thicken, forming a semisolid mass. This process may be triggered by an injury or it can sometimes occur inside blood vessels that don't have an obvious injury.

Before you purchase any stock, it’s a good idea to decide on a strategy for how you want to handle your purchases. What do you think of when the word strategy is used? Can you describe one stock ma

Answers

Answer:

Strategy means a plan to achieve an objective. The goal of the strategy in a competitive market is to gain a competitive advantage over competitors. Strategy is especially related to the management of organizations: a good strategy is important in warfare and business management, for example. Also in chess and other strategy games, game strategies are central. In the case of investments, a strategy involves an investment plan designed to meet the investor's objectives.

Which of the following is not a common side effect associated with the use
of steriods?
A. Testicular shrinkage in men,
B. Deepening of the voice in women.
C. Sleeplessness in both genders,

Answers

Answer:

most likely A realistically

Explanation:

I think it’s A. Testicular shrinkage in men

Can someone answer me all of these questions

Answers

Only doing one so I choose # 4
The answer is :
Gastrocnemius: This muscle makes up half of your calf muscle. It runs down the back of your lower leg, from behind your knee to the Achilles tendon in your heel.

Glucose is obtained from the foods that you eat. Why does your body need glucose A) It keeps you from getting too hungry B) It is necessary to break down ATP to release energy

Answers

Answer:

B

Explanation:

Hope this helps and have a wonderful day!!!

which of the following are effective sun protection measures

1.) staying in the shade as much as possible
2.) using tanning beds instead of lying in the sun
3.) using a sunscreen whenever outdoors
4.) covering exposed skin with loose clothing

Answers

1, 3, and possibly 4

Cone cells work best in bright light and enable you to see colors.
true
or
not
(WILL GIVE BRAINLIST)

Answers

The answer is “true”

I hope this helps

Answer:

True.

Explanation:

Because, Cone cells, or cones, are photoreceptor cells in the retinas of vertebrate eyes including the human eye. They respond differently to light of different wavelengths, and are thus responsible for color vision, and function best in relatively bright light, as opposed to rod cells, which work better in dim light.

2. Sprinters have high proportion of fast-twitch muscle fibers.
true
false

Answers

Answer:

This is true

Explanation:

Power athletes have a higher ratio of fast-twitch fibers (e.g., sprinters 70-75% type II), whereas for endurance athletes have more slow-twitch fibers (e.g., marathon/distance runners 70-80% type I) (2).

Sprinters having a high proportion of fast-twitch muscle fibers is a True statement.

What is Fast-twitch muscle fibers?

These are the fibers which are known as type II and are required for short bust of energy.

This is done within a short distance which is the same as the running capacity of a sprinter.

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which illness is caused by a viral infection

1. bacterial meningitis
2. aids
3. diabetes
4. prostate cancer

Answers

Answer:

aids is caused by a viral infection

The correct answer is aids.

Empty calorie foods are high in nutritional value

Answers

Answer:

Foods and drinks that contain no significant nutrients but are high in calories are said to have “empty calories.” These are mainly foods and drinks that have a high sugar, fat, or alcohol content, but little or no other nutritional value.

Explanation:

The openings into your body, such as your mouth, eyes, and nose, are covered by
protective linings called mucous membranes,
True
False

Answers

Answer:

True

Explanation:

Other Questions
Two waves, each with an amplitude of 0.5m are superimposed with constructive interference such that they are in phase. Describe the resultant amplitude The Great Depression began when the US Stock Market crashed in 1929. The effect of the crash was felt around the world but affected different countries in different ways. How was the effect on Germany different from the effect on the United States? How did the Great Depression contribute to Hitlers rise to power? Do you know of any other economic crises since the Great Depression? What was the main reason for that crisis? Tracy rode her mountain bike 2 miles on Monday. She rode 2 7/10 miles on Tuesday. On which day did she ride a longer distance? 2. A chemical's flash point is the Completa estas invitaciones con las palabras invito, apetece, vamos y planes. Despus,escribe una disculpa diferente para cada persona.1.- Tienespara esta tarde?2. Tea comer.13. -Teir a nadar?4.-;al cine?- I rly need help with this..plz helpp If you could start your own business, WHAT type of business would you start and WHY? Be sure your idea is a business and not a charity (animal shelter, helping homeless, etc.) The goal of your business should be to make a profit. Please answer in 3-4 sentences. "Henry Ford wanted to produce cars more efficiently; Oprah Winfrey wanted to help people make their lives better; Steve Jobs wanted to provide customers with user- friendly personal computers and new entertainment ideas." I . Find GH. What does GH equal? QUICK! The height of a right square pyramid is multiplied by 10, but the area of the base is unchanged. By what factor is the volume of the pyramid multiplied?A) 10 (To the 0 power)B) 10 (To the 1 power)C) 10 (To the 2 power)D) 10 (To the 3 power) Write a function for the output is half of the input x PLEASE HELP I WILL MARK BRAINLIEST Soldiers storm into your house and start going through your things. You have no idea why they are there. They find something they say is forbidden to own. You are dragged off to prison. You have no idea what they found, or what youve done. What are three examples of information technologies you use in your everyday life? Which do you consider to be the most important to you on a daily basis and why? Fill in the blank with the appropriate form of the verb ir.Toni quierea un restaurante esta noche. Explain how the Bay of Pigs invasion, the Cuban missile crisis, and the Berlin crisis each placed the United States in conflict with the Soviet Union. The graph shows the amount of gas that Dario's car uses to travel different distances. please help Complete the statement about the graph In 1917, Horace Albright visited the canyon created by the Virgin River in southwestern Utah. He was amazed at the beauty of the colorful cliffs. Albright determined that this national monument would become a popular tourist destination. The official name of the monument at that time was Mukuntuweap National Monument. It had been named in honor of the Paiutes who lived in the region. Albright thought that the name was difficult to pronounce and proposed a name change. President Woodrow Wilson renamed the monument Zion National Monument, which became Zion National Park in 1919. The number of people visiting the park increased from approximately 300 in 1914 to 1,814 people in 1919.Zion National Park is known for its many hiking trails. The shortest trail leads to one of the popular destinations: Weeping Rock, a cliff face with a hanging garden. Over the years, water made its way through the Navajo sandstone of the cliff, traveling through pores and creating canyons. Eventually, the water encountered a layer of rock that was impermeable. The water was unable to continue down, so it traveled horizontally. At Weeping Rock, the water comes through the pores of the sandstone. The amount of water that flows out of the rock can be a trickle or a stream, giving the impression that the rock is crying. Vegetation grows in shaded areas of the cliff with water coming through the rock. As the plants grow out of the rock face, they give the illusion that they are hanging in the air.In the last century, word spread of Zion National Park's many natural treasures, like the Weeping Rock. Roads, trails, and visitor centers were built. More people traveled to Zion in order to hike, horseback ride, and go canyoneering. The Zion-Mount Carmel Tunnel was constructed by 1930. Visitors still use the tunnel to travel from Zion to the Grand Canyon or Bryce Canyon. Now, park rangers are facing problems created by having too many visitors. Trails and campgrounds are overused and need repairs. Visitors are straying off the trails to create their own, thereby damaging the vegetation. Rangers are considering the best ways to protect this national park and maintain its beauty for future generations.Based on the passage, how did the existence of Navajo sandstone lead to the hanging gardens? The existence of Navajo sandstone allowed water to flow through its pores, until it reached a different type of stone, moved horizontally, and came out the side of the cliff. This water was necessary for the plants to survive, leading to the hanging gardens. The existence of Navajo sandstone led to a dry, hot climate, in which plants could not grow, except those used in hanging gardens. This dry, hot climate made it difficult for many species of plants to grow, resulting in locals planting the hanging gardens. The existence of Navajo sandstone led to the creation of many holes with soil, which hanging gardens use to grow up toward the sun. These holes with soil were used by locals to plant lush hanging gardens that visitors could help maintain when they visited. The existence of Navajo sandstone showed that Native Americans used to dwell in the area by building their houses in the cliffs. In order to decorate their homes, the Native Americans planted many different types of plants in the walls near the water. The first angle in a quadrilateral is 150 degrees. The second angle in the quadrilateral is 30 degrees.The other two angles are congruent.What are the angle measurements, in degrees, of angle 3 and angle 4? What effect did the slave codes have on the lives of enslaved people? answer this please !!