Who is best recommended to use ballistic stretching?

Males

Athletes

Anybody

Adults

Answers

Answer 1

Answer:

Athletes

Explanation:

Athletes such as dancers, football players, martial artists, or basketball players, ballistic stretching can help increase their range of motion, which may be beneficial for their performance. An athlete may use ballistic stretching to jump higher or kick with more force.


Related Questions

Tammy is interested in improving her abdominal strength. she decides the curl up test would be a correct exercise to measure this.

true

false

Answers

Answer:

True

Explanation:

took the test

Tammy is interested in improving her abdominal strength. she decides the curl up test would be a correct exercise to measure this. The given statement is true.

What is Curl-up test?

The curl-up abdominal fitness test requires the subjects to perform as many curl-ups as possible by following a set of cadence. The purpose of the curl-up test measures the abdominal strength and endurance of an individual, which is an important test in back support and core stability.

Curl up fitness test is similar to a crunch which targets the rectus abdominis and also work the external and internal obliques, however the sit-ups have a fuller range of motion and condition additional muscles.

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Compare the nutrition labels of these three options to select the healthiest choice.
1 pastry has 274 calories, 4.4 grams total fat, 1.08 grams saturated fat, 0 milligrams cholesterol, 313 milligrams sodium, 52.3 grams total carbohydrates, 4.3 grams dietary fiber, and 5.68 grams total sugars.

1 granola bar has 101 calories, 3.29 grams total fat, 0.72 grams saturated fat, 5.6 milligrams cholesterol, 232.05 milligrams sodium, 15.46 grams total carbohydrates, 0.84 grams dietary fiber, and 1.58 grams total sugars.

1 muffin has 131.15 calories, 1.59 grams total fat, 0.47 grams total fat, 0.47 grams saturated fat, 0 milligrams cholesterol, 177.59 grams sodium, 28.9 total carbohydrates, 1.85 grams dietary fiber, and 3.0 grams total sugars.

Answers

Option C is one of the three options to select the healthiest choice.

What do you mean by a healthy diet?

A nutritious diet supports normal growth, development, and aging, helps people maintain healthy body weight, and lowers their chance of developing chronic diseases, all of which contribute to overall health and wellbeing.

1 granola bar has 101 calories, 3.29 grams of total fat, 0.72 grams saturated fat, 5.6 milligrams cholesterol, 232.05 milligrams sodium, 15.46 grams of total carbohydrates, 0.84 grams dietary fiber, and 1.58 grams of total sugars is one of the healthiest choices. If compare with others, it is a totally balanced diet according to the body's requirements.

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If digoxin has a half life of 35 hours how long will it take for a toxic plasma concentration of 8ng/ml to decline to a therapeutic plasma concentration of 2ng/ml

Answers

Digoxin is a medication for treating erratic heartbeats.

What is digoxin's primary effect?

By preventing the activity of the enzyme (ATPase) that regulates the entry of calcium, sodium, and potassium into the heart muscle, digoxin enhances the force of the muscle's contraction.

With a bioavailability of between 75% and 95%, digoxin is swiftly absorbed from the gastrointestinal tract. Its half-life is 36–48 hours in persons with normal renal function and 3.5–5 days in anuric patients because it is mostly removed by the kidneys.

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What does 'Active Living' mean to you?
What does 'Health' mean to you?
What does 'Well-Being' mean to you?

Answers

Answer:

I believe well being means youre living a good life without any health problems

Explanation:

Which two respiratory infections are caused by viruses?.

Answers

Answer:

influenza viruses, respiratory syncytial virus (RSV), parainfluenza viruses, or respiratory adenoviruses.

Explanation:

Discuss the role of behavior in physical fitness levels.

Answers

Explanation:

Our behavior is the only thing over which we have absolute control; to maintain good physical fitness, positive choices must be made each day.

Anyone planning an exercise program needs to balance it based on their needs and goals. Which BEST explains this concept? I think it’s D. The program will be different if a person really needs exercise or is doing it for fun

Answers

Answer:

What are your options in answers?

Answer:

C. The right program considers an individual’s goals, fitness level, body composition.

Explanation:

edmentum

¿Is mild autism and Asperger the same thing?

Answers

Answer:

The key distinction between mental imbalance and what was once analyzed as Asperger's is that the last option highlights milder side effects and a shortfall of language delays. Most kids who were recently determined to have Asperger's have great language abilities yet may experience issues "fitting in" with their friends

Explanation:

To maintain a balanced diet, ensure that your food contains minimal amounts of certain ingredients. Which ingredient is missing in the sentence below?
One’s diet should include small amounts of fat,
, and sugar.

.

Answers

Proteins

The 3 main categories of nutrients are proteins, lipids (also known as fats) and carbohydrates (also known as sugars).

What is a balanced diet?

A diet which contains an adequate amount of all nutrients such as carbohydrates, fats, proteins, vitamins, and minerals is called a balanced diet.

The food that a person eats in a day is called diet.

Also, our diet should contain roughage (raw uncooked vegetables)and water.

Thus, protein is the answer.

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How should one properly stretch?

Answers

Answer:

Proper Stretching Technique

Warm up first. If you're doing a cardio or resistance training workout, save the stretching for after. ...

Hold each stretch for 10 to 30 seconds. ...

Don't bounce. ...

Aim to feel a stretch, not pain. ...

Relax and breathe. ...

Stretch both sides.

Answer:

When you're stretching properly, you can usually feel a slight pull in the muscle. Although stretching properly may feel less than 100 percent comfortable, you should push a little to increase flexibility over time

Fill in the box with one of the following terms: anemia, asthma, arthritis, arteriosclerosis.

Sue has a breathing problem. The doctors have diagnosed that the small airways in her lungs have narrowed. Sue is suffering from
.

Answers

Answer:

Asthma

Asthma is a chronic illness that results in difficulty breathing, especially when doing strenuous activity. This is because people with asthma have narrow airways that can be restricted by mucus.

Other Answer Choices

Anemia

Anemia is defined as a lack of red blood cells, most commonly linked to an iron deficiency. Without the proper red blood cells, the body cannot transport oxygen like it is supposed to.

This results in:

HeadachesDizzinessLightheadednessFatigueIncreased heart rate

Arthritis

Arthritis is the inflammation of the joints. Arthritis has a wide range of causes like infection, tearing, or other diseases. Arthritis is usually found in the elderly.

Symptoms include:

Pain in the jointsStiffness in the jointsSwellingDecreased range of motionFatigue

Arteriosclerosis

Arteriosclerosis is the build-up of cholesterol in the arteries that blocks the flow of blood. Like arthritis, arteriosclerosis is linked to old age but can be avoided through exercise and a healthy diet.

It is possible to have no symptoms of arteriosclerosis, but it can be tied to:

Pain in the legHeart attacksStrokesDeath

Explain why Fentanyl is such a dangerous component/element of the opioid epidemic​

Answers

Answer:

Fentanyl is a synthetic opioid that is up to 50 times stronger than heroin and 100 times stronger than morphine. It is a major contributor to fatal and nonfatal overdoses in the U.S.

Who can appropriately use the DSM? Select all that apply.
graduate students studying the social sciences
mental health professionals
psychiatrists
anyone who has read the manual and understands its contents

Answers

The professionals who can use the DSM are :

Mental health professionals ( B )Psychiatrists ( C )

What is DSM ?

DSM ( Diagnostic and Statistical Manual of Mental Disorders ) is a mental health diagnostic handbook used by mental health professionals and psychiatrists for the diagnosis of mental disorder/ illness.

DSM contains the symptoms and criterias for which mental disorders are diagnosed.

Hence we can conclude that   The professionals who can use the DSM are : mental health professionals  and psychiatrists

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What type of hacker is primarily motivated by an ideology, epitomizing "the ends justify the means" mentality?.

Answers

Type of hacker is primarily motivated by an ideology, epitomizing the "the ends justify the means" mentality is  Cyber Terrorists.

What are the types of hackers?

1.) Benevolent hackers are hackers that use their skills to assist people in getting back stolen information, and usually put bad people in their place.

2.) Malevolent hackers use their skills to cause harm to others by either stealing information or leaking it, hacking into social media accounts or by infiltrating computers and implanting malware of some kind, but this isn’t normally done by hacking, you can do it just by sending an email with a sneaky link or virus in it.

Thus, Cyber Terrorists are the answer.

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What causes dizziness and lightheadedness when you stand up?.

Answers

Answer:

Orthostatic hypotension — also called postural hypotension — is a form of low blood pressure that happens when standing after sitting or lying down. Orthostatic hypotension can cause dizziness or lightheadedness and possibly fainting. Orthostatic hypotension can be mild.

ames is sitting at his desk on the ground floor of an office building when the entire room starts shaking. Which action is most appropriate in this situation?

standing near a window
running out of the building
holding up a bookshelf
preparing for aftershocks

Answers

As the room is experiencing an earthquake, the most appropriate action in this situation is preparing for aftershocks hence option 4 is the correct option.

Why should you prepare for aftershocks?

When James is sitting at his desk on the ground floor of an office building and the entire room starts shaking it is experiencing an earthquake. It is very important to prepare for aftershocks like exiting the building immediately or else the building can fall on top of one.

As the room is experiencing an earthquake, the most appropriate action in this situation is preparing for aftershocks hence option 4 is the correct option.

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How would you explain standard precautions to a friend?

A. cleaning things in an ordinary way to maintain hygiene cleaning things in an ordinary way to maintain hygiene , ,

B. covering your mouth when you cough to stop saliva from escaping covering your mouth when you cough to stop saliva from escaping , ,

C. using common sense to prevent getting sick using common sense to prevent getting sick , ,

D. using plenty of hand sanitizer to eliminate germs

Answers

Using plenty of hand sanitizer to eliminate germs is a standard way of  explaining standard precautions to a friend and is denoted as option D.

What is Precaution?

This is a measure done in advance in order to prevent the occurrence of something dangerous or harmful.

Eliminating germs through the use of sanitizers is a precaution to prevent diseases as it destroys bacterial cells and eliminates the occurrence of infection or disease.

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Your sustainable city happens to be located next an industrial area that generates industrial wastes from factories. Describe 2 ideas that you are going to implement in your sustainable city to limit water pollution affected by nearby factors and 1 idea to conserve water, knowing that the location of your sustainable city lacks sources of groundwater.

Answers

Answer:Conserve resources - Reuse and recycling conserves natural resources including trees, metals and water. Track Waste. Materials and wastes offer ...

Explanation:

The nurse is preparing to use a slide board to transfer a patient from the bed to a stretcher. How many additional people will the nurse need to help with this transfer?.

Answers

We can confirm that in order to perform this slide board move, it is recommended that two additional people help the nurse.

Why is it best to have two more people assist with the move?

Due to weight distribution and efficiency, the best amount of people to help with this slide board move is 3, the nurse and two additional helpers. The nurse will not need any more people since any more than two would only create issues with space. It is recommended to have at least 3 total participants due to the possible weight of the patient being moved.

Therefore, we can confirm that in order to perform this slide board move, it is recommended that two additional people help the nurse.

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why is smoking so dangerous.​

Answers

Answer:

Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.

Explanation:Smoking is major cause of cardiovascular disease, such as heart disease and stroke. Smoking increases the risk of blood clots, which block blood flow to the heart, brain or legs. Some smokers end up having their limbs amputated due to blood circulation problems caused by smoking.

Chemicals in tobacco smoke increase the chance of heart problems and cardiovascular diseases.

Smoking causes atherosclerosis, which is when plaque builds up in the blood and sticks to the artery walls. This makes them narrower, reducing blood flow and increasing the risk of blood clots.

Smoking also damages the blood vessels, making them thicker and narrower. This makes it harder for blood to flow, and also increases blood pressure and heart rate.

Smoking has links with the following cardiovascular conditions:

coronary heart disease, one of the leading causes of deathTrusted Source in the U.S
a heart attack, as smoking doubles the risk of heart attack
blockages that reduce blood flow to the skin and legs
stroke due to blood clots or burst blood vessels in the brain

what are the different numbers of procedures for abortion?

Answers

Active absorption :- It is a up stream absorption in which use of specified Protein along with ATP is used to absorb substance like ions etc. Active absorption occur against the concentration gradient

Facilitated diffusion :- It is a down stram absorption in which use of special protein is there but no ATP is used to absorb substance like water in plant cell . Facilitated diffusion occur through concentration gradient

Diffusion :- It is a down stream absorption in which no requirement of special protein and ATP molecules is there to absorb substance like glucose etc . Diffusion occur through concentration gradient.

what impact does the attachment relationship between parents and children have on an infant's development throughout life?


someone please help I will give brainlist and I will follow you

this is child development class​

Answers

more likely to develop behavioural problems such as attention deficit hyperactivity disorder (ADHD) or conduct disorder

At minimum how often must a meat slicer be cleaned and sanitized?.

Answers

The FDA Food Code states that food contact surfaces, including slicers, should be cleaned and sanitized at least every 4 hours, and that food contact surfaces should be disassembled before cleaning and sanitising.

Answer:

every 4 hours

Explanation:

* The FDA Food Code states that food contact surfaces, including slicers, should be cleaned and sanitized at least every 4 hours (4–602.11[C]) (8), and that food contact surfaces should be disassembled before cleaning and sanitizing (4–202.11[A][5]) (8).

y'all I can't decide so which class should I take?
(which one would be easier to get a good grade on?)
(which one would be most logical to take?)
(which one would be more fun to take? (or just less of a pain to take ))
(which one is more important to take?)

Weight Training
or
Ceramics / Adv Ceramics

(you don't have to answer all the questions just what you know)​

Answers

Answer:

maybe ceramics/adv ceramics because my sister took it and she said it was pretty fun

Explanation:

just if you want to take ceramics you can......whatever you feel comfortable doing, you do you! have a great day! <3

Juan spends too much time playing video games and not enough time studying. As a result, his grades are not very good. What should he do?

Answers

juan probably should set up a schedule to balance playing video games and studying

Dissociative disorders share several symptoms including, but not limited to, __________.
A.
memory loss and assumption of a new identity
B.
a feeling of detachment and signs of depression and/or anxiety
C.
a blurred sense of reality and hallucinations
D.
wandering from home and signs of depression and/or anxiety

Answers

B, feeling detached with depression/anxiety

Answer:

Dissociative disorders share several symptoms including, but not limited to, __________.

A.

memory loss and assumption of a new identity

B.

a feeling of detachment and signs of depression and/or anxiety

C.

a blurred sense of reality and hallucinations

D.

wandering from home and signs of depression and/or anxiety

Explanation:

The correct answer is B

EDG2022

the presence of aids in a community often increases its levels of poverty. what is one of the main reasons for this

Answers

Answer: the answer is theres no good condoms

Explanation: thats the answer

The answer is that there is no good condoms in the world

How to lower cholesterol naturally without medication.

Answers

Answer: you lower cholesterol

Explanation: proven and effective healthy formula

is the study of people's efficiency and health in their working environment.
O economics
O aeronautics
O phonics
O ergonomics

Answers

aeronautics= study of flying within the atmosphere

phonics= study of letters and their sounds

economics= study of scarce resources

ergonomics= study of people and their work environment

HEEEELP ME, I AAM SO CLOSE TO FAILING, SO HELP!!!
Why do food products have food labels?

to provide nutritional information to consumers

only because the FDA makes them

so the companies can’t get sued

for creative design

Answers

Answer:

to let the people who are buying them know whats in them

Explanation:

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