Which workout below will help to improve your muscular endurance?
a. Circuit-training that incorporates high reps of body weight squats, sit-
ups, push-ups, and sprints
b. Circuit-Training that incorporates less reps of heavy bicep curls,
military presses, and squats

Answers

Answer 1

Answer:

i would say A seems more likely


Related Questions

Please, help please!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

This Depends on which type of trauma it's talking about, but I'm assuming you know.

Explanation:

If it's talking about head trauma, like a concussion, then go with A, but if it's talking about like  a traumatic experience then maybe C? Hope this was at least a little helpful.

Which of the following requires putting an egg in boiling water?

A. Frying

B. Baking

C. Poaching

D. Scrambling

Answers

The answer is C. Frying is in a pan with oil. Scrambling is mixing the egg. Baking is without liquids. This poaching being an egg boiled in water
The answer is C poaching being a egg boiled in the water

Breathing rate
Gavin breathes in and out seven times in 30 seconds. What is his breathing rate?

Answers

His breathing rate is 14 times in a minute or 21 in two minutes

The breathing or respiration rate of Gavin is 14 breaths/min.

What do you mean by Breathing rate?

Breathing rate may be defined as the number of times you breathe in one minute. The normal breathing rate of an adult may vary from 12-20 breaths/min.

The breathing rate of Gravin is considered as normal. Below 12 and above 20 indicates some of the abnormalities in the individual's body.

Therefore, the breathing or respiration rate of Gavin is 14 breaths/min.

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Why do you think using a smaller plate helps with portion control?

Answers

Answer:

Explanation:

less food can fit on the plate

Answer:

it helps give a smaller amount as a bigger plate would give a bigger amount

Explanation:

Which people is Alateen meant to help?

teenagers who are alcoholics

adults who became alcoholics when they were teenagers

alcoholics who have teenage children

teenagers with family members who are alcoholics

Answers

Answer

Teenagers with family members that are alcoholics :)

Explanation:

This is correct because I did the test please like if this helps :)

The Alateen’s target audience is teens whose family members are alcoholics. The correct option is B.

Who is Alateen?

Alateen meetings offer teenagers affected by a loved one's alcoholism support and coping strategies. The meetings, which are sponsored by adults, encourage adolescents to share their personal stories and feelings in order to help others who are experiencing similar difficulties.

Alateen is self-sufficient due to voluntary contributions. Alateen has one goal: to assist young people who have been affected by the drinking of others. We take care to protect each other's and all Al-Anon and A.A. members' anonymity. Alateen is a townland in Kinawley civil parish, Tullyhaw barony, County Cavan, Ireland.

Therefore, The Alateen’s target audience is teens whose family members are alcoholics. The correct option is B.

Learn more about alcoholics on:

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Which of the following is related to a person’s self-concept?
1. his or her sense of self-worth
2. how good an athlete he or she is
3. how attractive he or she is
4. what neighborhood he or she lives in

Answers

: his or her sense of self-worth

Answer:

c

Explanation:

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional
questions.
Online Content: Site 1
Fitness Log
What are some ways to cope with stress? (Site 1(

Answers

Answer: Exercise, meditating and deep breathing techniques are some ways to cope with stress.

Explanation: They all help with the hormones that are affected by stressors.

Exercise, meditating and deep breathing techniques are some ways to cope with stress.

What is Exercise?

Exercise is any physical activity that causes the heart rate to rise above resting values. It has a significant role in maintaining both physical and mental wellness.

Regular exercise has a wide range of advantages for the body and mind, regardless of whether people choose low-intensity activities like going for a walk or high-intensity ones like weight training or uphill cycling.

Every day exercise of any intensity is necessary to maintain good health and ward against a variety of ailments.

Therefore, Exercise, meditating and deep breathing techniques are some ways to cope with stress.

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Why is immediate counseling of peers important after a $uicide (or attempted $uicide)?

Answers

it could be triggering for the peers, and/or they could think its ok to do. (it isnt) and its good to help the peers resort to someone!

It can be triggering and traumatic for peers

Where are jobs related to physical therapy most often found? Why?

Answers

Answer:

Sports feild

Explanation:

Because the sports players get hurt more often than other people.

Sports field the explain that I

When planning a menu, managers must consider physical layout of the facility physical layout of the facility the location of the staff residences the location of the staff residences the manager's favorite foods the manager's favorite foods the owner's food allergies

Answers

What exactly is the question here??

If you ate 2 servings of crackers, how many grams of carbohydrates would you get?

Answers

Answer:

20

Explanation:

20 serving i hope this helps :)

Which of the following should be done in a personal financial crisis?

All of the above

Look for every possible source of income.

Adjust Spending Habits and cut expenses

Consider selling some of your possessions

Answers

All of the above is correct

A natural or synthetic substance that when taken into a living body and
affects its functioning or structure is called what? *

Answers

Answer:

Poison

Explanation:

Poison is a substance (natural or synthetic), that causes damage to living tissues and can cause injuries or death.  Whether it is ingested, inhaled, absorbed, or injected through the skin.

What are some ways the environment can affect your health?

Answers

Answer:

A number of specific environmental issues can impede human health and wellness. These issues include chemical pollution, air pollution, climate change, disease-causing microbes, lack of access to health care, poor infrastructure, and poor water quality.

Explanation:

Poor water, bad oxygen

Who did the first graders recognize? Who did they NOT recognize?
From the supersize me movie

Please help!!!!

Answers

Answer: They recognized George Washington, Wendy, and McDonald's. They did not recognize Jesus.

Explanation: (44:53 is the timestamp for the interview with the kids, on Supersize Me.)

Presidents they legit just vote for people they like the best without knowing their backround, like ppl would just vote for Hillary cuz shes a girl and Donald trump is ugly

A Fill in the gaps to complete the sentences.
sick
Eating more food than you need could make you
. This can lead to serious health problems such
as type 2
high
pressure, and heart disease.
Regular
lowers blood cholesterol and reduces the risk of
deposits building up
in the coronary arteries, lowering the risk of
disease.​

Answers

Answer:

I'm assuming the gaps are here

Eating more food than you need could make you

1._ This can lead to serious health problems such

as type 2 high 2._

pressure, and heart disease.

Regular 3._

lowers blood cholesterol and reduces the risk of

deposits building up

in the coronary arteries, lowering the risk of

disease.​

Explanation:

1.Sick

2.Blood

3.Running ( i think)

list three democratic structures of South Africa​

Answers

Answer:

1. National Government · 2. Provincial Government : · 3. Local Government · 4. Traditional Authorities · 5. Political Parties

Explanation:

Why is spreading awareness about depression important? list tree reasons and explain

Answers

Answer: The simple basis of human psychology and the chemical imbalances of the brain

Explanation: Its important because it gives scientists a chance to learn about how chemicals in the brain effect a person's mental health, Depression over a long period of time untreated can and will cause someone to commit (no self oxygen), and finally spreading awareness makes people who don't have depression understand the struggle that it can give to anyone at any place in time no matter who you are.

Infants may begin to prefer parents and caregivers:
Around three months old.
Between four and six months old.
Between six and nine months old.
Between nine and 12 months old.
After a year old.

Answers

Answer:

Nine and 12 months old

Explanation:

Because by then they would have a little sense of recognition

Polenta is made of which of the following ingredients?

Answers

Polenta is made from corn

The first mass-produced hockey stick was called what?

Answers

Answer:

Mic-Mac hockey stick

Explanation:

These sticks were made from Birch and Hornbeam trees, and the stick was originally called a Mic-Mac hockey stick.

Fat is what causes body fat, as this is stored energy. True False

Answers

Answer:

True

Explanation:

The muscles, lungs and heart pick up these fatty acids, break them apart, and use the energy stored in the bonds to execute their activities.

What psychiatric disorders and/or symptoms is Lamictal indicated to treat? What phase of bipolar (manic, mixed, or depressed) is Lamictal most effective in managing? How does Lamictal work and what is the mechanism of action? What is the dosing titration schedule for Lamictal?

Answers

Answer: Lamictal is a drug approved to treat adults with bipolar disorder. It also helps delay periods of depression, mania and hypomania.

Explanation:

Lamictal is a drug approved to treat adults with bipolar disorder. It also helps delay periods of depression, mania and hypomania.

Lamictal is effective in treating depressive phase of bipolar disorder better than when it gets to mania and hypomania.

Lamictal works in a way of selectively combining channels of sodium, inhibiting glutamate release and presynaptic neuronal membranes stabilizing.

energy system used primarily in soccer (ex. anaerobic)

Answers

Answer:

Aerobic energy production appears to account for more than 90% of total energy consumption. Nevertheless, anaerobic energy production plays an essential role during soccer matches. During intensive exercise periods of a game, creatine phosphate, and to a lesser extent the stored adenosine triphosphate, are utilized.

Explanation:

aaaaaa

How does emphysema affect gas exchange in the lungs?
A. Creates large air spaces in the alveoli
B. Turns oxygen into carbon dioxide
C. Stops your breathing
D. Closes the larynx with mucus

Answers

Answer:

A. Creates large air spaces in the alveoli.

Explanation:

A. Creates large air spaces in alveoli

I need help it's an health question for OSHA

Answers

Answer:

D > All of the above. D >D >D

which is a benefit of getting information from a government website?

Answers

Answer: The benefit of getting information from a government website is that the information can be trusted. Government wouldn't post just about anything on its website - if it wants to share something on its webpage, it has to be a correct and reliable information, and something that you definitely can trust.

Selecting the Setting
What types of agencies are designed for people who have no major health problems but are unable to live
independently?

adult day cares

assisted living facilities

hospitals

long-term care centers

The answer is B people

Answers

Yea its B idrk why u posted it but I needed the points so ty

Aerobic exercises are activities that can be performed continuously

True
False

Answers

Answer:

True

Explanation:

The American College of Sports Medicine (ACSM) defines aerobic exercise as any activity that uses large muscle groups, can be maintained continuously and is rhythmic in nature[10].

Which of the following describes how you can score a point in football?
A. Carrying the ball over the goal line
B. Tackling an opposing ball carrier in your own end zone
C. Kicking the ball through the goal posts on the opposing side
D. All of the above

Answers

Answer A is correct, to earn six points in a football game you must have the ball in the end zone which is called a touchdown.
The answer is c as in cat
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