Which statement describes the mental benefits of regular exercise?
A
It can lead to improved muscle tone and agility.
B
It can lead to reduced anxiety and improved mood.
с
It can lead to cardiovascular endurance and improved heart rate.
D
It can lead to reduced blood pressure and improved weight management

Answers

Answer 1

Answer:

B it can lead to reduced anxiety and improved mood.                       Explanation: Mental means relating to the mind.


Related Questions

why is blood donation important

Answers

Blood donating is the most precious gift that anyone can give to another person the gift of life. A decision to donate your blood can save a life, or even several if your blood is separated into its components red cells, platelets and plasma which can be used individually for patients with specific conditions.

Hope this helps. :)

Your friends came over to your house for a movie night. One of your friends brought another friend so there are more people than you planned for. You want to pass out the drinks but you only have five cans of soda and you need 6 for everyone to have one. What could you do?

Answers

Uhhh id either give them mine or spilt mine with them

Why am I alone? Pls reply

Answers

Hiya you're definitely not alone

Answer:

Your not alone its just that thats what you think it is, but in reality u have many people surrounding you :D

Explanation:

Why are diseases of the immune system especially dangerous?

Answers

Answer:

Diseases of the immune system are especially dangerous because they attack the very cells that destroy other diseases. AIDS (auto immunodeficiency syndrome) basically makes the immune system kill itself. Basically, white blood cells kill other cells, (including its own white blood cells) instead of killing viruses or bacteria, in turn making your immune system very weak. If your immune system is weak, a simple cold can turn into a nightmare, and can even result in death.

Two other criteria that are required in order to be considered for bachelor's degree

Answers

Answer:

Pre requisite subjects. This is a must to have requirement. ...

Merit based. This is also a must to pass requirement.

Explanation:

Two criteria necessary in order to be considered for bachelor's degree include the following:

Completion of higher studiesScoring high percentage of marks during course of study.

What is a Degree?

This is awarded by schools after completing a course of study and meeting necessary requirements.

A bachelor's degree  is awarded after completion of the course and scoring marks required.

Read more about Degrees here https://brainly.com/question/17496239

In humans, what has to occur for an egg to be considered fertilized?

(A) A sperm has to penetrate the outer coating of the egg.

(B) An egg has to be present when sperm enter the woman.

(C) A few hundred sperm have to cover the outer coating of the eg.

(D) The sperm nucleus and the egg nucleus must join.

Answers

Answer:

(D) The sperm nucleus and the egg nucleus must join.

Explanation:

D) The speed nucleus and the egg nucleus must join

I don’t get this can someone help me?

Answers

kill derek and alex and cancel the softball game

Answer:

try to resolve it as in so they can both play shortstop during the softball game

Safe place to ask or tell me anything ;)

Answers

Answer:

do you support lgbtq plus community

Runing 75 minutes a week is all a person would need to do to get the right amount
of exercise.
True
False

Answers

False
i need to fit 20 characters in so im gonna just say this lol
False there is no right amount time

question: whats your fav workout

Answers

Answer:

Wall sits and jumping jacks. It is my fav workout.

You head to a party with a designated driver (DD). You have had some drinks and then discover that your DD has also started drinking and ends up wasted. What will you do?

Answers

Answer:

I have a few choices. My best choice is to call a cab or uber. Or I can have someone who HAS NOT been drinking. I will not let them drive. I will call someone to take us to our destination.

Explanation:

yw!

brainliest?

7. What are some short-term and long-term
benefits of healthy eating?
Long term:
Short term:

Answers

Answer:

short term: eating healthy supplies benefits to energizing when you eat certain foods they give you the energy and strength you need for the day

long term: healthy eating for long periods of time can help with acne,and your digestive system also some vegetables can supplies physical health such as better eye sight and strength

Two people with different body sizes want to compare their strength levels when lifting the same object. For a fair comparison, what should they measure?
What must skeletal muscles do to move?

Answers

The correct answer for your question is option (A)-absolute strength. Absolute strength is a sort of maximum amount of energy applied on an object like lifting a particle to space from the ground regardless of their muscle or body size.

How are progression and varlation similar?
A.
Both state that changes in i
a routine are necessary for consistent gains.
O B.
Both
state that using a repetitive routine is necessary for best gains.
O C. Both represent major components of the FITT principle.
O D. Both are primarilly used as Injury-prevention methods.

Answers

Answer:

C. Both represent major components of the FITT principle.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.

Progression and variation are similar because both represent major components of the FITT principle.

Answer:

c

Explanation:

Help!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

C

Explanation:

your welcome!

Answer:

c

Explanation:

I hope u find this helping

Greek yogurt is thinner than regular yogurt.

True
False

Answers

False , Greek yogurt is thicker , it’s thicker because the whey is strained off of it

Answer:

:) right

Explanation:

How does communication affect your everyday life?

Answers

Answer: Communicating helps people to express their ideas and feelings, and it, at the same time, helps us to understand emotion and thoughts of the others. In your personal life, good communication skills can improve your personal relationships by helping you to understand others, and to be understood

Answer:

Communicating helps people to express their ideas and feelings, and it, at the same time, helps us to understand emotion and thoughts of the others. As a result, we will develop affection or hatred toward other people, and positive or negative relationships will be created.

Explanation:

Think of how life has changed throughout the pandemic. Communicating over text isn't the same as communicating in person.

Ummm can someone help me

Answers

Answer:

you can say to let them alternate or have one play this game and the next game have the other one play

Testicular cancer most commonly occurs between which of the following age ranges?

Five to 10

10 to 15

15 to 40

45 to 60

Answers

Answer:

15 to 40

Explanation:

Testicular cancer (TC) is the most common type of cancer affecting men between the ages of 15 and 40 years old--but it can strike any male, any time. Testicular cancer is almost always curable if it is found early.

Testicular cancer is most common at the age of 15 to 40 years, the correct option is C.

What is testicular cancer?

Testicular cancer is one of the less frequently diagnosed, affecting mostly men between the ages of 15 to 40 years.

If talking regarding race, testicular cancer is more common in white men than in black men.

A painless swelling or lump in one of the testicles, or any modification in the size or appearance of the testicles, are typical symptoms.

Some therapies can be done while for possible treatment of this cancer. If the cancer returns after therapies for stage 1 testicular cancer and is detected early, it is usually curable with chemotherapeutics and conceivably radiotherapy.

Some forms of recurring testicular cancer have a cure rate of more than 95%.

Thus, the correct option is C.

For more details regarding testicular cancer, visit:

https://brainly.com/question/11144859

#SPJ5

How does thinking out loud build self-efficacy?
A) It helps to motivate you to do your best.
B) It slows your thoughts so that you can reason deliberately.
C) It allows you to analyze your failures so that you improve.
D) It is a way to give yourself feedback.

Answers

Answer: A.) It helps to motivate you to do your best.

By thinking you always have to know what might happen if you get something wrong. When you think, you have to keep motivated to do your best.

Hope this helps.

Pervasive developmental disorder is:
The cause of some global delays.
The cause of speech delays.
The cause of visual development delays.
A genetic disorder.
The cause of intellectual delays.

Answers

I pretty sure it’s a genetic disorder

Jeff Dunham is mah fav what about u.

Answers

Answer:

yas he is so funny

Explanation:

i keel you

ahh I love him he’s so funny

Plsss hurryyyyyy

9-1-1 dispatchers can provide valuable help on the phone such as how to preform first aid how to do CPR and how to use an ______________

Group of answer choices


DEA


EDA


ADE


AED

Answers

AED is the correct answer

Answer:

AED

Explanation:

An AED, or automated external defibrillator, is used to help those experiencing sudden cardiac arrest. It's a sophisticated, yet easy-to-use, medical device that can analyze the heart's rhythm and, if necessary, deliver an electrical shock, or defibrillation, to help the heart re-establish an effective rhythm.

Do you consider yourself at risk for contracting and STI? Why or why not?

Answers

Answer:

Kinda

Explanation:

I mean I try to be careful but I can't count the risk off.

Answer:

No

Explanation:

I prefer to know who I'm sleeping with.

PLEASE HELP ASAP IM BEING TIMED
Why does a healthcare organization have a high level of liability?

A: because an organization is responsible for the lives of patients
B: because an organization is expensive to run
C: because an organization has many financial responsibilities
D: because an organization often does not follow proper procedures

Answers

Answer:

A.

Explanation:

just use your resources-..

Answer:

It's A on EDGE

Explanation:

Compare and contrast 2 different fad diets. What are the pros and cons of each? Are they healthy? Why or why not?

Answers

Answer:

Ok, simple answer

Explanation:

Burger King foot lettuce

How does your Tidal Volume compare with the average Tidal Volumes found in Table 4-2?

Answers

Answer:

Tidal volume is the volume of gas that is moved in and out of the lungs per breath. The normal tidal volume is 6 to 8 ml/kg, regardless of age.

Explanation:

Understanding that running is faster than walking is an example of which of the following?
A. Manipulative skills
B. Specialized motor skills
C. Locomotor skills
D. Movement concepts

Answers

Answer:

d. movement concepts

Explanation:

Answer:

B

Explanation:

i really think it's B

Help, please help!!!!!!!!!!!!!!!!!!!!!!!!

Answers

if the person is able to make sounds and coughing, there is still a way to disengage him.

Answer: B

It’s b. Trust me bestieeee

All of the following are cultured dairy products EXCEPT

A. yogurt.

B. buttermilk.

C. sour cream.

D. whipping cream.

Answers

Answer: D. Whipping cream.
Letter D. Whipping cream
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