The principle of specificity of training states that the way in which the body responds to any physical activity is very specific to the physical activity itself. For example, someone who jogs regularly can expect that their jogging performance would approve as well as their aerobic conditioning.
What is the principle of specificity?The principle of specificity states that the sports training should be relevant and appropriate to the sport activity for which the individual is training in order to produce the desired effect and goal.
The rule of specificity states that the training of an individual should closely match the activities which a person wish to improve. The more relatable the training of an individual, the more benefit it will have towards reaching their goals. The less specific, the more time it may take towards reaching those goals.
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What challenge does a post-industrial society like North America face
Answer:
pollution
Explanation:
america makes so much green house gas that it makes pollution
Describe the proper execution of the following self-myofascial release (SMR) and stretching exercises and be sure to include any instructional cues that you would use as a coach, as well as anything important to watch for during your athlete’s execution of the exercises, i.e., key points, proper body positioning, placement of the SMR, etc. a. SMR – Hamstrings b. SMR – Glutes and Piriformis c. SMR – Latissimus Dorsi and Triceps d. SMR – Pectoralis Group e. Upper Trapezius Stretch f. Pectoralis Major/Minor Stretch g. Posterior Glenohumeral Stretch h. Hip Flexor Stretch
The Description of the proper execution of the following self-myofascial release (SMR) and stretching exercises is given below
a. SMR - Hamstrings:
To properly execute SMR on the hamstrings, the athlete should use a foam roller or lacrosse ball to apply pressure to the muscles on the back of the thigh. The athlete should lie on their back with the foam roller or lacrosse ball under the hamstrings, and then use their arms to lift their hips off the ground and roll up and down the length of the muscle.
Instructional cues that could be used as a coach include:
Begin with light pressure and increase as needed to find tender spotsKeep your core engaged and hips liftedRoll the entire length of the muscle, focusing on any particularly tender spotsIt's a self-massage so move slowlyBreath deeply during the processRoll each leg for 30-60 secondsWhat is self-myofascial release?The others includes
B: SMR - Glutes and Piriformis:
To properly execute SMR on the glutes and piriformis, the athlete should sit on a foam roller or lacrosse ball with the roller or ball positioned under the glutes or piriformis muscle. The athlete should then use their hands to support their body weight, and use small, circular motions to massage the muscle.
Instructional cues that could be used as a coach include:
Keep your core engaged and your feet flat on the floorFocus on any particularly tender spotsMove around on the ball to hit all areas of the muscleBreath deeply during the processRoll each side for 30-60 secondsc. SMR - Latissimus Dorsi and Triceps:
To properly execute SMR on the Latissimus Dorsi and triceps, the athlete should lie on their stomach with a foam roller or lacrosse ball positioned under the muscle. The athlete should then use their arms to lift their body weight, and use small, circular motions to massage the muscle.
Instructional cues that could be used as a coach include:
Keep your core engaged and breathe throughout the movementFocus on any particularly tender spotsMove around on the ball to hit all areas of the muscleRoll each side for 30-60 secondsd. SMR - Pectoralis Group:
To properly execute SMR on the Pectoralis group, the athlete should lie on their back with a foam roller or lacrosse ball positioned under the muscle. The athlete should then use their arms to lift their body weight, and use small, circular motions to massage the muscle.
Instructional cues that could be used as a coach include:
Keep your core engaged and breathe throughout the movementFocus on any particularly tender spotsMove around on the ball to hit all areas of the muscleRoll each side for 30-60 secondse. Upper Trapezius Stretch:
To properly execute the Upper Trapezius Stretch, the athlete should sit or stand and raise their right arm over their head. Using their left hand, the athlete should gently pull the right arm across their body towards the left shoulder, while keeping the arm level with the shoulder.
Instructional cues that could be used as a coach include:
Keep your core engaged and breathe throughout the stretchKeep your shoulders levelKeep your head aligned with your spineHold the stretch for 15-30 seconds on each sidef. Pectoralis Major/Minor Stretch:
To properly execute the Pectoralis Major/Minor Stretch, the athlete should stand facing a wall or doorframe and place both hands on the wall. The athlete should then step forward, keeping their hands on the wall, and allow the chest to stretch.
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What percentage of immature T-cells pass both tests and circulate into the bloodstream? 2% 5% 10% 20%
Note that the percentage of immature T-cells pass both tests and circulate into the bloodstream is: 5% (Option B)
What are Immature T-Cells?Immature T-cells, also known as thymocytes, undergo several stages of development in the thymus before they can become mature, functional T-cells that can circulate in the bloodstream. One of the main tests that thymocytes must pass is positive selection.
It is estimated that about 5% of thymocytes pass both positive selection and functional competence and become mature, functional T-cells that can circulate in the bloodstream.
Note that Thymocytes that fail this test are destroyed through a process known as negative selection.
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Corn syrup
definition and function(s) in baking
* what makes it unique compared to the other similar ingredients?
* well prepared, informative, relevant, effective
Corn syrup is a sweetener made from corn starch that is commonly used in baking. It is a clear, thick liquid that is sweeter than granulated sugar and has a mild, neutral flavor. The primary function of corn syrup in baking is to provide sweetness and to add moisture to the final product.
What is the Corn syrup?Corn syrup is unique compared to other sweeteners used in baking because it has a higher viscosity than granulated sugar, meaning that it is thicker and more syrupy.
This viscosity allows it to be used as a thickener and a humectant, which helps to retain moisture in baked goods and prevent them from drying out. It also helps to prevent sugar crystals from forming, which can make the final product gritty.
In conclusion, Corn syrup is a unique sweetener that has several functions in baking. It provides sweetness, adds moisture, and prevents sugar from crystallizing. It also has a high viscosity and a low freezing point, which makes it a versatile ingredient for various baking applications.
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The card plan outlines the interventions that should be followed to help the residents achieve their goals. True or false
This statement is True because The card plan describes the actions that must be taken to assist the residents in achieving their objectives. Nursing practice.
What kind of career is nursing?A nurse practitioner (RN) is a member of the medical profession who provides care for patients who are ill, hurt, or require medical treatment. RNs have a great deal of expertise coordinating therapies, assessing patients, and keeping track of results.
What other major is superior to nursing?Health science is a fantastic alternative major than nursing for individuals that are interested in even more administrative work or who wish to explore their choices in the healthcare industry. Healthcare administrators, medical billers, and coders are just a few of the various opportunities that an academic medical degree might open up.
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Do you think it's important to have different medical facilities and not just a hospital with all facilities under one roof? What do you think are the positives and negatives of big hospitals? What types of medical facilities do you envision in the future? What roles does technology play in the modernization of these facilities? Are there any current medical facilities that you think may become obsolete in the future?
Answer:
It can be argued that having different medical facilities with specialized services can be beneficial for patients, as it can ensure that they receive the most appropriate and high-quality care for their specific needs. For example, having specialized facilities for certain conditions such as cancer treatment, pediatrics, and mental health can lead to better outcomes for patients and more efficient use of resources.
Big hospitals can offer a wide range of services and resources, but there are also downsides to this approach. For example, it may be harder for patients to navigate the complex systems of a big hospital and find the right specialist or department. Additionally, big hospitals can be more costly to operate and maintain, and they may also be more prone to overcrowding and long wait times.
In the future, I envision a greater focus on technology and telemedicine in medical facilities. This could allow for more remote consultations and monitoring of patients, which can improve access to care, especially in rural or underserved areas. Additionally, I think there may be an increased emphasis on community-based health care and prevention, as well as more specialized facilities for conditions such as aging and chronic disease.
Technology plays an important role in the modernization of medical facilities. It helps to improve patient outcomes and experience, such as Electronic Health Records (EHRs) that allow healthcare providers to share patient information in a secure and efficient way. Other example includes, telehealth and telemedicine technologies that enable doctors to conduct virtual visits with patients, as well as remote monitoring of patients' health. Advancements in robotics, 3D printing, and artificial intelligence can also be used to improve the delivery of medical care.
I think that the standalone facilities, such as radiology centers, that are not directly connected with hospitals may become obsolete in the future, as more and more medical centers will integrate advanced imaging equipment into their facilities. In addition, with the increasing popularity of telemedicine and telehealth, there may also be a shift away from brick-and-mortar facilities for certain types of care.
What aspects of health literacy can be provided in the early learning environment?
What can be done if the parent is not health literate? How can parents get educated on important health topics?
Answer:
1. Modeling healthy behaviors: Early learning environments can provide opportunities for children to observe and learn healthy behaviors. For example, teachers can model healthy eating habits, physical activity, and hygiene practices.
2. Teaching nutrition: Early learning environments can provide opportunities for children to learn about nutrition and healthy eating. This can include activities such as cooking, gardening, and food tasting.
3. Promoting physical activity: Early learning environments can provide opportunities for children to engage in physical activity. This can include activities such as outdoor play, sports, and dancing.
4. Teaching about health and safety: Early learning environments can provide opportunities for children to learn about health and safety. This can include activities such as learning about the importance
Explanation:
6.8.4. A health planning agency wishes to know, for a certain geographic region, what proportion of patients admitted to hospitals for the treatment of trauma die in the hospital. A 95 percent confidence interval is desired, the width of the interval must be .06, and the population proportion, from other evidence, is estimated to be .20. How large a sample is needed?
Answer:
600
Explanation:
Let p = the estimated L.P.P.
The width of the confidence interval = 0.06
The z-score at 95% CI = 1.96
Therefore,
N = [(1.96)^2 * (p(1-p))] / (0.06^2)
= [(1.96)^2 * (0.20(1-0.20))] / (0.06^2)
= 600
what is the first step in hand washing procedure
Answer: Step 1: Rinsing the hands
Explanation:
Step 1: Rinse the hands
Step 2: Apply soap
Step 3: Rub the soap in for approximately thirty seconds
Step 4: Rinse the soap
Chemotherapy uses __________ to destroy cancer cells.
A.
radiation
B.
hormones
C.
drugs
D.
surgery
• What can be done if the parent is not health literate? How can parents get educated on important health topics?
Health literacy can be improved by the provision of information, effective communication and structured education where many communication and health education interventions focus on individual health and lifestyle.
What is Health?Health is defined as a state of complete physical, mental and social well-being and not merely the absence of disease. A person is said to be healthy when he is free from any kind of disease that can be contagious, when he is mentally happy and healthy and when his social relationships in the society are healthy.
Health literacy can be improved by speaking more slowly when giving instructions and showing some respect and clarity without patronizing. Using graphics and illustrations instead of long written instructions and provide information at the appropriate grade level
Thus, health literacy can be improved by the provision of information, effective communication and structured education where many communication and health education interventions focus on individual health and lifestyle.
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Enzo thought he had properly wrapped the T-bone steaks before he froze them. When he pulls them out of the freezer to thaw, he notes that one edge of the steaks has freezer burn. Which statement BEST describes what has happened?
A.
One edge has turned color because Enzo forgot to add salt.
B.
One edge is frozen solid because it was exposed to ice crystals.
C.
One edge had bacterial growth that led to its breakdown.
D.
One edge lost moisture while in the freezer, dehydrating the meat.
Prior to freezing the T-bone steaks, Enzo believed he had properly wrapped them. One edge of the steaks gets freezer burn when he takes them out of the freezer to thaw (that is, the ice melts).
What is Freezer bun?Freezer burn is a condition that develops when air is allowed to enter frozen food, causing the food to become dehydrated and oxidized. Food that has not been tightly or airtightly packaged is frequently to blame.
Moisture loss from freezer storage is what causes freezer burn. Food quality changes due to it include shriveled fruit, ice crystals, and brittle, leathery, and discolored foods.
Freezer burn is the term for the dehydration on the frozen food's surface brought on by air exposure. White splotches on the food—ice crystals—are the telltale signs.
Therefore, Prior to freezing the T-bone steaks, Enzo believed he had properly wrapped them. One edge of the steaks gets freezer burn when he takes them out of the freezer to thaw (that is, the ice melts).
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Chapter 10: Be an Aware Consumer:
Q1. What do you understand by the term quality?
Q2. Who is an aware consumer?
Q3. Why should we be aware of our rights?
Q4. Write down the rights of the consumer.
Q5. How can you become an aware consumer?
I need a good explanation with 5 to 10 lines !
Q1. Quality refers to the degree to which a product or service meets the customer's expectations and requirements. Quality can be evaluated in terms of features, performance, reliability, and other factors that contribute to the customer's overall satisfaction.
Q2. An aware consumer is someone who is knowledgeable about their rights as a consumer and takes an active role in making informed decisions about the products and services they purchase. An aware consumer is also mindful of the environmental, social, and economic impacts of their consumption and makes choices that align with their values.
Q3. It is important to be aware of our rights as consumers because it helps us to make informed decisions about the products and services we purchase. By understanding our rights, we can ensure that we are treated fairly and that our purchases are of good quality.
Q4. The rights of the consumer include:
The right to safety: Consumers have the right to expect that the products they purchase are safe and do not pose a risk to their health or safety.The right to be informed: Consumers have the right to be provided with accurate and complete information about the products and services they purchase, including their features, performance, and potential risks.The right to choose: Consumers have the right to a variety of products and services at competitive prices, and to be able to choose the products that best meet their needs and preferences.The right to be heard: Consumers have the right to have their complaints and concerns about products and services addressed in a timely and effective manner.The right to consumer education: Consumers have the right to be educated about their rights and responsibilities as consumers, and to have access to resources that can help them make informed decisions.Q5. There are several steps you can take to become an aware consumer.
Research products and services before making a purchase: Look for information about the quality, performance, and safety of products, and compare prices and features to find the best value.Know your rights: Familiarize yourself with your rights as a consumer, and know what to do if you experience a problem with a product or service.Choose products and services that align with your values: Consider the environmental, social, and economic impacts of your purchases, and choose products and services that align with your values.Support businesses that align with your values: Consider the values and practices of the businesses you support, and choose to support businesses that align with your values and treat their employees, customers, and the environment with respect.Advocate for change: Use your voice and your purchasing power to advocate for change, and support businesses and policies that prioritize the well-being of people and the planet.Hope This Helps You!
1. List five. awareness campaign of community efforts health promotion.
Answer:
Here are five awareness campaigns for community health promotion:
"Get Moving" campaign - a campaign that promotes the benefits of regular physical activity and encourages individuals to incorporate more physical activity into their daily lives.
"Eat Right" campaign - a campaign that promotes healthy eating habits and encourages individuals to make healthier food choices.
"Stay Hydrated" campaign - a campaign that emphasizes the importance of staying hydrated and encourages individuals to drink plenty of water throughout the day.
"Say No to Tobacco" campaign - a campaign that raises awareness about the dangers of tobacco use and encourages individuals to quit smoking or using other tobacco products.
"Protect Your Skin" campaign - a campaign that promotes the importance of skin cancer prevention and encourages individuals to use sunscreen, wear protective clothing, and seek shade when outdoors.
Explanation:
What is Bone marrow transplant?
Answer:
Explanation:
A bone marrow transplant takes a donor's healthy blood-forming cells and puts them into the patient's bloodstream, where they begin to grow and make healthy red blood cells, white blood cells and platelets. Patients receive high doses of chemotherapy to prepare their body for the transplant.
Hematopoietic stem-cell transplantation is the transplantation of multipotent hematopoietic stem cells, usually derived from bone marrow, peripheral blood, or umbilical cord blood in order to replicate inside of a patient and to produce additional normal blood cells. It may be autologous, allogeneic or syngeneic.
Name the three rules of safety when it comes to strength training
Answer:
Before Developing Muscle Strength, Develop Joint Flexibility Before Developing Muscle Strength, Develop the Tendons
Before Developing the Limbs, Develop the Body's Core
Explanation:
hope this helps a little bit :)
Which of the following is not a major premise of Freudian theory?
a. the importance of the unconscious
b. The importance of early experiences
c. The importance of self-esteem
d. The importance of sexuality
'The importance of self-esteem' is not a major premise of Freudian theory.
What is self-esteem?
Self-esteem is an individual's overall subjective evaluation of their own worth. It is a personal judgment of one's own worth and the value of their own actions. It is a positive or negative attitude toward the self, which is communicated through behavior, emotion, and thought. Self-esteem can be affected by both internal and external factors, such as one's thoughts, feelings, and experiences.
Freudian theory is focused on the unconscious mind and its influence on conscious behavior. It is concerned with understanding the causes of psychological distress and how to resolve these issues. Self-esteem is a conscious construct, and thus is not a major premise of Freudian theory. Self-esteem is important, however, as it can be shaped by the unconscious and conscious experiences, and can serve as a protective factor against psychological distress.
Hence, Option C is correct.
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.AN INDIVIDUAL’S NUTRITIONAL NEEDS CHANGE THROUGHOUT HIS OR HER LIFE.BRAINSTORM AT LEAST 5 TIMES IN A PERSON’S LIFE DURING WHICH NUTRITIONAL NEEDS MAY CHANGE. BRIEFLY EXPLAIN EACH OF YOUR CHOICES.
Five times in a person's life when nutritional needs may change include:
InfancyAdolescencePregnancyAgingChronic illnessesWhat stages in a person's life can lead to a change in nutritional needed ?During infancy, a child's nutritional needs change dramatically as they grow rapidly. They require a diet high in calories, protein, and essential fatty acids to support growth and development.
During adolescence, a person's nutritional needs change again as they experience rapid growth and hormonal changes. Adolescents need more calories, protein, and minerals such as iron, zinc, and calcium to support growth and development.
During pregnancy, a woman's nutritional needs change to support the growth and development of the fetus. Pregnant women need more folate, iron, and calcium to support the growth of the fetus, as well as to prevent deficiencies that could harm the mother and baby.
As people get older, their nutritional needs change again. As metabolism slows, older adults need fewer calories but the same amount of essential nutrients.
Individuals who suffer from chronic illnesses such as diabetes, heart disease, or cancer, may have specific nutritional needs that need to be met.
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a longterm of anorexia might include hair loss?
Answer: True.
Explanation: Because anorexia is usually including restricting, vitamin deficiencies will cause hair to fall out, or begin to thin.
Answer: true
anorexia can include hair loss because of specific nutritional deficiencies that stop the hair from growing as usual .
Where does the
baby come form?
The third class lever is the most commonly found lever in the human body. Describe where you would find the Load,
Effort and Fulcrum when kicking a ball.
When kicking a ball, the load is the ball, the effort is the force applied by the foot, and the fulcrum is the pivot point at the ankle joint. The effort is applied between the load and the fulcrum.
My friend said I was socially draining him but all I do is respond to his texts and try not to sound dry. I’m so hurt because he also gets mad at me so randomly and I just let them slide because I thought it was my fault. For example, once he got mad at me for not answering his call, which I text him to apologize for. Now he says sorry and acts like nothing has happened. Am I being unreasonable feeling hurt and not wanting to really talk with him anymore/be friends?
Answer:
It sounds like you are feeling hurt and frustrated with your friend's behavior. It's important to remember that it's okay to have feelings and to communicate them to others. If you feel like your friend is being unreasonable or treating you unfairly, it might be helpful to have a conversation with them about how you are feeling. It's important to be open and honest in friendships and to try to resolve conflicts in a healthy and constructive way.
Explanation:
If you don't feel comfortable or safe continuing the friendship, it's okay to take a step back and focus on your own well-being. It's important to have healthy and positive relationships in your life, and sometimes that means ending relationships that are not serving you well. It might be helpful to talk to a trusted friend or family member about your feelings, or to seek support from a mental health professional.
5. What is one sign of a wellness approach to life?
Healthcare providers must be prepared for emergencies. A person who can help bring order in an emergency situation is called an
emergency technician.
emergency manager.
emergency investigator.
emergency doctor.
Answer:
d
Explanation:
The food storage cooler should be below degrees
8. Which one of the following statements most clearly describes the "problem of the match"?
O A. Children should be challenged optimally beyond their current mental abilities.
B. The more children are challenged, the more they'll pay attention to new material.
C. Children are most attentive when a teacher is talking about information they already are familiar with.
D. Caregivers should consider activities that are too easy for children, so they feel successful.
The "problem of the match" is best described by the phrase “ Children are most attentive whenever a teacher talks about information they already know."
What is the caregiver's job?Assisting with personal care duties like exercising, dressing, grooming, and using the restroom. Basic food preparation includes chores like grocery shopping, housekeeping, laundry, and preparing meals. Monitoring prescription drug and medicine use, phoning to confirm appointments, and administering medication are all included in general health care.
What distinguishes a caregiver from a caretaker?A caregiver is someone who provides daily assistance to the sick, the elderly, or young children. A caretaker, on the other side, has a wider range of responsibilities, such as being hired to look after the home or property while a owner is away as well as someone who offers emotional or physical care.
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Fat, Sick, and Nearly Dead Documentary
Please provide your detailed thoughts on the Fat, Sick, and Nearly Dead Documentary: What was the movie about? Who are the characters in the movie? Why did the main individual in the movie do what he did?
What did he do? For how long? Explain your thoughts and philosophy of this technique and the more you write the better for you. What were the results? Did it work? etc.
FAT, SICK and NEARLY DEAD is a film that chronicles Joe's personal mission to regain his health
The characters on the movie include Joe, the doctor, Staples, etc.
The main individual did what he did to regain his health.
What was the movie about?Joe Cross, an Australian salesman who decides to embark on a 60-day cross-country road trip while fasting, is first introduced to the audience in the opening scene of the story. Joe has an auto-immune disease that looks like hives in addition to being overweight. Joe encounters Phil Staples, a morbidly obese and ostensibly depressed truck driver, while traveling. Joe persuades (inspires) Phil to give juicing a try in an effort to enhance his health.
Joe turns to the body's inherent ability to heal itself as the only remaining option since doctors and conventional medications are unable to provide long-term relief. He gives up fast food and sets out on the road with a juicer and generator, vowing to only drink juice made from fresh fruits and vegetables for the next 60 days. Joe is traveling 3,000 miles with one objective in mind: to stop taking his medications and develop a balanced lifestyle.
At a truck stop in Arizona, Joe meets a truck driver who has the same rare condition while speaking to more than 500 Americans about food, health, and longevity.
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a definition of nursing is essential because it
Answer:
To give the patients a quick medical and methodical treatment, even a panic crisis treatment can also intervene.
greetings, a pleasure
11. All stress is negative or bad. True False
Answer:
false
Explanation:
there is eustress which is good stress:) (brainliest?)
True
Explanation:
Street is small. does can. beneficial
Explain how lifestyle factors can
contribute to chronic disease.
Answer:
Lifestyle diseases share risk factors similar to prolonged exposure to three modifiable lifestyle behaviours -- smoking, unhealthy diet, and physical inactivity -- and result in the development of chronic diseases, specifically heart disease, stroke, diabetes, obesity, metabolic syndrome, chronic obstructive pulmonary .
Explanation: