Which of these best describe benefits of changing from an inactive lifestyle to an active lifestyle?

Answers

Answer 1

The benefits of changing from ac inactive lifestyle to an active lifestyle include better mental and physical health and increased immune function. Thus, the correct options are B and C.

What are the benefits of active lifestyle?

An active lifestyle is a lifestyle in which a person does physical activity throughout the day. Any activity which includes getting up and moving from one place to another is part of an active lifestyle. Physical activity includes exercise such as walking or lifting heavy weights. It also includes playing different sports.

An active lifestyle helps in improving the physical and mental health of an individual. It improves the overall health of an individual. It also helps in increasing the immune functions.

Therefore, the correct options are B and C.

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Your question is incomplete, most probably the complete question is:

Which of these describe benefits of changing from an inactive lifestyle to an active lifestyle? Select the two correct answers.

A. Increased occurrence of obesity-related diseases

B. Better physical and mental health

C. Increased immune function

D. Increased likelihood of illness


Related Questions

Give three health concerns during adolescence and provide the possible ways on how to manage each.

Answers

Answer:

Explanation: I think the major health concerns that todays generation is facing are drugs and alchohal,mental health and depression. Firstly if we talk about drugs and alcohol consumption among the teenagers had grown very much from the past years and instead of decreasing its consumption is increasing day by day instead of decreasing and its simple reason is that parents are not much keen to what is going in their Childs life because of the job stress and other responsibilities so to reduce this the parents should communicate more with their children.second issue that todays generation is facing is mental health because parents are not keen to know what their child wants they just put the pressure on child that you need to this only instead of asking his choice so I  think that for solving this issue parents should maintain a healthy relationship or can act like a friend so that child can say whatever he wants. Last is the depression which comes due to consumption of drugs and alcohol and mental health. I think that if the above two problems are solved then the problem of youngsters of depression can be decreased.

Based on this model, how much of the energy will the tertiary consumers receive if the primary consumers have 3600 joules of energy?.

Answers

According to the 10% rule of energy flow , tertiary consumers will receive 36 joules of energy.

According to the 10% rule of energy flow,

Primary consumers will receive 3600 joules of energy.Secondary consumers will receive 360 joules of energy.Therefore ,Tertiary consumers will receive 36 joules of energy.

The amount of energy transferred from one trophic level to the next is typically only about 10%. This restriction on the number of trophic levels that an ecosystem may support is referred to as "the 10% rule." creatures that are alive and the energy they hold.

Only 10% of the energy entering a certain trophic level of organisms is accessible for transmission to the subsequent higher trophic level, according to the 10% rule. Only 10% of energy is transmitted to the subsequent trophic level in the food chain. The energy flow is seen above in the bullet points.

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Important components that are considered when diagnosing abnormal behavior include all of the following except _______________________.
Select one:
a. behavior that is unacceptable to one's social group or culture
b. difficulty performing appropriate and expected roles
c. disagreeing with authority
d. a breakdown in cognitive, emotional or behavioral functioning

Answers

C disagreeing with authority

What outcome is possible when people display learned helplessness when confronted with stressful situations?.

Answers

The effects of learned helplessness include Low self-esteem, adult entitlement dependency (AED), mental health conditions such anxiety, depression, and post-traumatic stress disorder, and difficulty controlling and altering behaviors, such as addiction and substance misuse,  low self-esteem.

Learned helplessness can make it more difficult for someone to deal with pressure. It may also make mental health conditions like sadness and anxiety more likely. Feeling that you have no control over how things turn out is one of the signs of learned helplessness.

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Pulmonary trunk descripción of structure /location ?

Answers

The pulmonary trunk bifurcates into right and left pulmonary arteries

Create a brief scenario where you ran into a friend who has just experienced that loss.. Describe the loss the friend experienced, and your reactions to what they said. (About grief)

Answers

I will give condolences to my friend for his loss and will stand behind him and support him in that situation.

what is condolences  ?

The purpose of a condolence is to display mutual concern during any crisis or accident or loss due or death of an Iroquois and a Dutch, which could help bind their relationship.

A message to express condolences, you should mention the loss tactfully, recognize the good qualities of deceased, assure the receiver of your concern, offer assistance,

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If a patient doesn't speak or understand English, what can be used to help improve their outcome of their treatment?

A family member
A family member
A service recovery log
An interpreter
A chaplain

Answers

Answer:

doing ABC's

Explanation:

because thats how a lot of people learn

A client who was prescribed cpap reports nonadherence to treatment. What is the priority nursing intervention?.

Answers

The first nurse action for a client who was given CPAP and reports nonadherence to therapy would be to find out what reasons could be involved.

The CPAP machine (continuous positive airway pressure) employs light air pressure to maintain your airways open while you sleep. To address respiratory abnormalities connected to sleep, such as sleep apnea, your doctor may recommend CPAP. Underdeveloped lungs in premature newborns may also be treated with CPAP.

CPAP delivers air as you sleep at a pressure that is just high enough to keep your airway from collapsing. A mask that fits over your mouth or nose delivers the compressed air. You can breathe easily and fall asleep without having to wake up thanks to this.

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__can be harmful to our health and lead to problems such as depression if we don’t learn how to handle it properly 

Answers

Answer: Distress can be harmful to our health and lead to problems such as depression if we don t learn to handle it proper

Explanation:

Which of the following are good sources of fiber? (Choose 3)
Energy drink
Brown rice
Cheese
Cabbage
Strawberry
Egg
Chicken breast

Answers

Brown rice, cabbage

Greta is a 30-year-old farmer who lives in rural Illinois. Henri is a 30-year-old writer
who lives in New York City. What can MOST likely be assumed about their health
insurance costs?

Answers

The most likely to be assumed about their health insurance costs is that Greta and Henri pay different amounts based in their location which is therefore denoted as option B.

What is Insurance?

This is referred to as a means of protection from financial loss and there are various types such as health insurance, car insurance etc.

Health insurance on the other hand ensures that healthcare is affordable for citizens and the costs vary according to the location or state which is therefore the reason why Greta and Henri pay different amounts hence option B was chosen as the correct choice.

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Melinda just got a new job as a receptionist, and she does not expect it to be very stressful. however, she is nervous about learning how to perform well in the job when she first starts working. the stress melinda is facing is ________ term and may result in ________ immune function.

Answers

Long term exposure to stress can affect the function of all you body parts. Stress elevates different hormones and worsens your immune function making it harder to fight diseases and infections. It can also lead to heart disease, diabetes, depression and more. But its not only stress that can do this. What you eat can affect just about everything too, including your mental health. Different foods affect the bacteria in your microbiome which affects your hormones as well, leading to many other problems.

Morphemes are the smallest distinctive sound units in a language. Please select the best answer from the choices provided T F

Answers

Answer: False

Explanation: I learned in college medical class!

Amchi medicine in northern india, surgical practice in the united states, and spirit-based healing in hmong societies are all forms of.

Answers

Ethnomedicine includes practices like Amchi medicine in northern India, American surgery, and spirit-based treatment in Hmong civilizations.

Ethnomedicine is the study or comparison of traditional remedies used by diverse ethnic groups, particularly those that have limited access to western medications, such as indigenous peoples, and based on bioactive substances found in plants and animals.

Amchi medicine practice traditional remedies in the Ladakh area of the Himalayas. They practice a limited style of Tibetan medicine known as "Amchi medicine" or Sowa Rigpa, which is Tibetan for "the science of healing," in Ladakh.

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Overall, what is the reaction in europe to genetically engineered food? question 30 options:
a. europe has not taken a position on genetically modified (engineered) food
b. europe has the most scientist in the world dedicated to genetically modified (engineered) food
c. europe is leading the fight against genetically modified (engineered) food
d. europe is supporting genetically modified (engineered) plants, but genetically engineered animals.

Answers

Option C

Europe is leading the fight against genetically modified (engineered) food.

What Is Engineered food?

Foods that have undergone genetic engineering (GE) have had their DNA altered using genes from other plants or animals. The desired trait's gene from one plant or animal is taken by scientists and put into the cell of another plant or animal.

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Which is the best advice for felicia, who is 81 and healthy, and hoping to continue leading an active life?

Answers

Answer:

Explanation:

It is always a good idea for seniors to maintain an active lifestyle, regardless of age. As we age, it is important to continue engaging in physical activity and staying active to maintain good overall health and wellbeing. There are many different ways for seniors to stay active, including walking, swimming, yoga, and strength training. It is also important for seniors to eat a healthy diet and to stay hydrated. Additionally, it is important for seniors to check in with their healthcare provider regularly to ensure that they are maintaining good health and to address any potential issues.


Which of the following is not a term used to describe exercise that helps the heart work better

Answers

Examples of non-aerobic exercise include weight lifting, running 100 meters, or climbing a flight of stairs.

Which of the following is not an OSHA protection for workers?
a
Employers must inform workers of known hazards in the workplace.
b
Employers must train workers in the safe execution of their duties.
c
Employers must train workers to handle workplace emergencies.
d
Employers must have the right to fire employees for reporting workplace hazards.

Answers

Answer:

D

Explanation:

d. Employers must have the right to fire employees for reporting workplace hazards is not an OSHA protection for workers.

The Occupational Safety and Health Administration (OSHA) is a federal agency that sets and enforces standards for workplace safety and health in the United States. OSHA has a number of protections in place to help ensure that workers are protected from hazards in the workplace. Some of these protections include:

a. Employers must inform workers of known hazards in the workplace: OSHA requires employers to inform workers of any known hazards in the workplace and to provide training on how to safely work with these hazards. This includes providing workers with safety data sheets (SDSs) for hazardous chemicals, as well as training on how to safely use and handle these chemicals.

b. Employers must train workers in the safe execution of their duties: OSHA requires employers to provide workers with training on how to safely perform their duties. This includes training on how to use equipment and machinery safely, as well as training on how to handle hazardous materials.

c. Employers must train workers to handle workplace emergencies: OSHA requires employers to provide workers with training on how to handle emergencies, such as fires or chemical spills. This includes training on how to use fire extinguishers and other emergency equipment.

It is important to note that OSHA prohibits employers from retaliating against workers who report hazards or injuries, or who file complaints with OSHA. Employers who violate this prohibition may be subject to fines and other penalties.

based on this model, how much of the energy will the tertiary consumers receive if the primary consumers have 3600 joules of energy?

Answers

Tertiary consumers will receive only 36 joules of energy on the food chain.

What is Food Chain?

A food chain is a network of links in a food web that runs in a straight line from producer organisms to apex predators, detritivores, or decomposer species. A food chain also demonstrates how organisms are connected to one another by the foods they consume. A food chain's levels correspond to several trophic levels.

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Alina is a regular subscriber of groove, a health and fitness magazine. She is 27 years of age, lives in new york, works as a receptionist at a private clinic, and is also training to become a professional yoga instructor. This information about alina makes up her _____.

Answers

This information about Alina makes up her reader Profile.

What is a Reader Profile?

Students who, despite excellent instruction and targeted interventions, are not reading at the expected level for their age or year are given a Reader Profile. An inclusive educational team must contribute to our understanding of young children's and adolescents' reading development.

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Tony is about 15 months old and has just started walking. What form will his arms and legs most likely take when walking at this age?

Question 17 options:

legs equidistance apart and hands on hips


legs wide and arms held in the air for balance


narrow space between his legs and arms at his sides


legs spread wide and his arms overhead, reaching towards the sky

Answers

Tony is about 15 months old and has just started walking therefore the form which his arms and legs will most likely take when walking at this age is that legs spread wide and his arms overhead, reaching towards the sky which is therefore denoted as option D.

What is Walking?

This is referred to as a form of physical activity which involves the movement of an individual by lifting and setting down each foot thereby covering a distance.

Children who are very young such as those around the age of 15 months old usually find walking hard as a result of their hands and feet not being to strong enough to balance on the ground.

This is therefore the reason why they will most likely have their legs spread wide and his arms overhead, reaching towards the sky so as to balance and take few steps hence option D was chosen.

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when riley, a physical therapist, prescribes stretches and exercises to his patients, he is communicating externally.

Answers

It is true that Riley, a physical therapist, externally communicates when he advises his patients to perform stretches and exercises.

What is a therapist ?

Therapist is an individual who focuses on treating damage, injury, disease, or condition therapeutically through medicine. Especially: a medical expert skilled in non-drug and non-surgical forms of treatment and rehabilitation.

There are two approaches to treat patients' diseases with prescriptions. Both internally and externally defined, these. Internally administered medication is when the patients are given oral medications or externally applied ointments. When the patient is given exercises or stretches to perform externally, that is. In the example, the physiotherapist is speaking externally since he instructs his patients to perform various stretches and exercises. The given assertion is accurate as a result. Riley recommends exercise, so that explains it.

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The amount of each nutrient that a specific person requires changes based on their what​

Answers

The number of calories someone needs each day varies depending on their height, weight, muscle mass, amount of exercise, and other factors.

You should take in: to satisfy your body's regular nutritional requirements.

1) A large selection of wholesome foods

2) Enough kilojoules for energy each day from water, with carbs being the preferred source.

3) Necessary fatty acids from foods like avocados, almonds, and oily fish

sufficient protein for cellular upkeep and repair

4) Vitamins that are both fat- and water-soluble

5) Important minerals including iron, calcium, and zinc.

These fundamental needs can be satisfied by a varied diet that emphasizes fruits, vegetables, whole grains, legumes, dairy products, and lean meats.

Define Nutrition?

The process of consuming food and converting it into energy and other essential nutrients is known as nutrition.

What are the 3 types of nutrition?

1) Holozoic

2) Symbiotic

3) Saprotrophic

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BRAINLIEST!!

which is true regarding the bodys response to a stressful situation?

1) the respiration rate decreases

2) blood vessels from muscles dilate

3) the heart rate slow down down

4) blood vessels for muscles constrict

Answers

the answer is (4) blood vessels for muscles constrict.

i'm doing this for the brainliest pls

Answer:

  2) blood vessels from muscles dilate

Explanation:

You want to identify the true statement regarding the body's response to a stressful situation.

Fight or flight

When a person is stressed, the body prepares for "fight or flight." Either of these responses requires heightened perception and shortened response time, and response from muscles, perhaps at the expense of some other bodily functions. Among the changes that occur are ...

release of adrenalinedilation of blood vessels in the musclesincreased heart rateincreased respirationvision becomes more acutediversion of blood away from the digestive system.

Of the choices offered, the best is ...

  2) blood vessels from muscles dilate

Based on how heart attack are caused, which of the following is not a preventative measure

Answers

Answer:

Stress also may contribute to such cardiovascular disease risks such as smoking, overeating and lack of physical activity

Explanation:

A heart attack occurs when an artery that sends blood and oxygen to the heart is blocked. Fatty, cholesterol-containing deposits build up over time, forming plaques in the heart's arteries. If a plaque ruptures, a blood clot can form. The clot can block arteries, causing a heart attack.

Stress may lead to high blood pressure, which can pose a risk for heart attack and stroke. Stress also may contribute to such cardiovascular disease risks such as smoking, overeating and lack of physical activity. "Chronic stress has been shown to be associated with increased cardiovascular events," Schiffrin said.

It can feel like an uncomfortable pressure, squeezing, or pain. Discomfort in other upper-body areas, such as one or both arms, the back, the neck, the jaw, or the stomach. Shortness of breath before or during chest discomfort. Breaking out in a cold sweat, or feeling nauseated or lightheaded

Answer:

you forgot the picture

Explanation:

what is the main structural difference between enveloped and nonenveloped viruses?

Answers

enveloped viruses have a phospholipid membrane outside their capsid, whereas noneveloped viruses do not have a phospholipid membrane

Many people who are addicted to drugs report not being able to control themselves when their drug of choice is available. Learning principles may help explain this lack of control and may provide possible solutions. A. Some people with alcohol dependence report that just the smell of alcohol creates a powerful sense of well-being, increasing the desire to drink the alcohol. Explain this reaction using a classical conditioning model, and describe one possible way to decrease the reaction. Use the following terms in your answer: • Unconditioned stimulus • Unconditioned response • Conditioned stimulus • Conditioned response • ExtinctionB

Answers

UCS- alcohol

UCR- sense of well-being

CS- smell of alcohol

CR- sense of well-being

-alcohol (UCS) causes UCR;

UCS naturally and automatically cause (UCR) sense of well-being, without any previous conditioning

-since the smell of alcohol are paired repeatedly with actual alcohol (UCS), it is likely to eventually elicit UCR (sense of well-being)

—sense of well-being is the UCR to the UCS of alcohol, the smell of alcohol (CS) is likely to eventually elicit the CR of a sense of well-being

-the presentation of CS (smell of alcohol) without UCS (alcohol), with repeated pairings, will eliminate the conditioned response (CR).

Therefore, extinction has taken place.

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Synchondroses unite bones with ________ while symphyses unite bones with ________.

Answers

Synchondrosis unite bones with Hyaline cartilage while symphyses unite bones with Fibrocartilage.

Hyaline cartilage joins the bones at a synchondrosis. Examples of synchondrosis include the first sternocostal joint, which connects the first rib to the sternum, and the epiphyseal plate of developing long bones. A symphysis is where strong and flexible fibrocartilage connects the bones.

Hyaline cartilage connects the bones in a synchondrosis. Children's developing bones have synchondrosis in their epiphyseal plates. Hyaline cartilage covers the end of the bone in symphyses, but fibrocartilage joins the two bones. Symphyses are present at the vertebral joints.

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Please help!!

a personal _____ is an individualized guide to help you improve your overall health and wellbeing?

1) wellness prescription

2) health plan

3) nutrition plan

4) wellness plan

Answers

Answer:

Health plan

A personal health plan is an individualized guide to help you improve your overall health and wellbeing

Explanation:

I hope this helped

A personal wellness plan is an individualized guide to help you improve your overall health and wellbeing.

What is a wellness plan?

A wellness plan is a personal plan that is designed to help an individual improve their overall health and wellbeing. It may include specific goals and action steps related to diet, exercise, stress management, and other areas of health. A wellness plan may also include recommendations for medical care and other supportive services.

The purpose of a wellness plan is to help an individual live a healthy and fulfilling life by addressing the various physical, mental, and social aspects of their health. Wellness plans may be developed with the help of a healthcare provider, a wellness coach, or other qualified professionals.

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Analyze the importance and benefits of abstinence as it relates to the prevention of STDs. How can problems related to STDs affect the male reproduction system?

Answers

The testicles make male hormones, including testosterone, and produce sperm, the male reproductive cells. Problems with the testes can lead to serious illnesses, including hormonal imbalances, sexual problems, and infertility.

what is STD ?

STDs cause a  long-term health problems in women and infants, some of the health complications are  pelvic inflammatory disease, infertility, tubal or ectopic pregnancy, cervical cancer, and perinatal or congenital infections in infants born to infected mothers.

Other Diseases like Syphilis, HIV, hepatitis B and C are serious diseases that can result in long-term health problems and even death.

No alternative therapy for treating an STDs, only testing and antibiotics are applied.

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