Which of the following statements about maintaining a fitness program is TRUE?
A.
Progress is always steady.
B.
Varying exercise types helps improve the likelihood of maintaining a program successfully.
C.
Exercising with a partner can be fun, but does not improve the likelihood of maintaining a fitness program.
D.
Starting off an exercise program at a high level of intensity is advisable to improve the chances of success.

Please select the best answer from the choices provided.

A
B
C
D​

HURRY PLEASE!!!

Answers

Answer 1

Answer: B is the correct answer

Explanation:


Related Questions

Which are signs that a relationship lacks healthy boundaries that could indicate a risk for sex trafficking? Check all that apply.

One person controls when their partner can communicate with friends and family.
One person is totally dependent on their partner for food, shelter, and other basic needs.
One person coerces their partner into doing things they are uncomfortable with or that go against their values.
One person communicates their feelings more effectively than the other.
One person gives thoughtful gifts while the other does not.

Answers

Answer:

A.) One person controls when their partner can communicate with friends and family.

B.) One person is totally dependent on their partner for food, shelter, and other basic needs.

C.) One person coerces their partner into doing things they are uncomfortable with or that go against their values.

Explanation:

Included in the 2015-2020 Dietary Guidelines for Americans are the Physical Activity Guidelines for Americans, which suggest that adults should do the equivalent of _______ minutes of moderate-intensity aerobic activity each week.

Answers

Answer:75 minutes

Explanation:

Answer:

the answer is 150 for moderate, 75 for vigorous.

Explanation:

Are steroid users stigmatized in our society in the same way as users of other illicit drugs? Do you think they should be? Why or why not?

Answers

Answer: Those who use steroids are not stigmatized in the same way as those who use other types of illicit drugs

Explanation: What happens with steroids is that many times when cases of these come to light it is due to the use that athletes or people in the fitness world use. While it is true that it is seen as the wrong thing to do, they do not receive the same treatment as a person who perhaps uses cocaine or heroin. Athletes have certain advantages and respect and when steroid cases are discovered, people often look at them with some pity and even provide support in the face of a difficult situation. Someone who uses another type of illicit drug can be seen as bad.

In general, I think that a person who is caught using any type of drug should be helped and not focus so much on criticism. When there is illegal substance use, it is due to factors that are often ignored by the population.

Which level of cellular organization is represented by nerve tissue and muscle tissue

Answers

Answer:

Explanation:

Huuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu

This is the need to satisfy hunger, thirst, and sleep.
O Physical
O Safety
O Belonging
O Self-actualization

Answers

Answer:

Physical

Explanation:

True or false Swinging a tennis racket against a ball is an example of a third class lever.

Answers

Answer:

The answer to this question is true. Swinging a tennis racket against a ball is an example of a third class lever.

Explanation:

Levers are examples of simple machines that makes work easier by minimizing human effort to do work.

I Just got braces any tips?

Answers

Answer:

Dnot eat sticky food like caramel and syrup. And try to stay away from hard food for now or anything that will get stuck in your braces.

Explanation:

just trust me i know

Excess body fat may cause
A. diabetes, lack of stored energy, stroke, heart disease
B. lack of organ protection, osteoarthritis, hypertension
C. sleep apnea, lack of organ protection, liver disease
D. stroke, infertility, sleep apnea, osteoarthritis

Answers

Answer:

A

Explanation:

Excess body fat does actually result in almost of all these answers. But, A seems more likely correct.

I hope this helps you. If not I'm so sorry! Have a lovely day.

Answer: The answer is A

Explanation:

Merry christmas.

Which one is not One of the six dimensions of healthcare quality as identified by the Institute of medicine in 2001.
A. Effectiveness
B. Equity
C. Efficiency
D. Efficacy

Answers

Answer:

Equity I think

Explanation:

1.) Water, salts, and urea are removed from the blood by the
O (1) live and lungs
O (2) sweat glands and kidney
O (3) pancreas and adrenal glands
O (4) kidney and liver

Answers

the answer is option 4
4 its 4 its 4 its 4

What does school mean to you?

Answers

Answer:

Ehhh its alr for me kinda like it kinda dont!!

Explanation:

Which field property is used to check the data that is entered to ensure it is in compliance with configured rules?
A.Criteria

B.Validation rule

C.Validation text

D.Required​

Answers

The field property is used to check the data that is entered to ensure it is in compliance with configured rules is C.Validation text.

Why validation is important?

Validation rule and text are regarding the verification of the data user and text respectively and expression is defined as the group of one or more values.

Thus, option "C" is correct.

To learn more about Validation text click here:

https://brainly.com/question/13261946

#SPJ2

give one important barriers that you needed to overcome and what strategy would best work for you to in overcoming your own barriers to become more physically active​

Answers

Answer:

Schedule activities into your day and use an exercise log so you can see how little time it takes.

Build activities into everyday tasks no matter where you are: Bike to work. Use the stairs. Take walk breaks at work. Garden. Park your car farther away from stores.

Find an activity you enjoy that works for your schedule.

Explanation:

Answer:

to be real and authentic

Explanation: edu. 2021

Dead rows focus on which muscle region of the body? abdominal back chest calves

Answers

Dead rows focus on the back.

What's better, Cheetos or pirate snacks with cheddar popcorn snacks, (for a movie night btw)

Answers

Answer:

honestly id pick pirates lol

probably pirate snacks

Smokers will soon have almost nowhere to smoke because:
(A) Growing support for smoking bans
(B) There is a shortage of tobacco
(C) Smoking is a federal crime
(D) Cigarettes will no longer be produced

Answers

I’m pretty sure the answer is c

What do biopsychologists focus on in their research?

Answers

Answer: Biopsychology is a branch of psychology that analyzes how the brain, neurotransmitters, and other aspects of our biology influence our behaviors, thoughts, and feelings.

Explanation:  Biopsychologists study the scientific relationship between the brain and behavior. The field is an interdisciplinary field which investigates the understanding of behavior from a combined psychological and biological perspective.

If pulled offshore by rapid currents, a swimmer should swim toward
shore:

Answers

Answer:

Thanks for the tips.

Explanation:

Answer:

yes

Explanation:

The work of environmental health and safety managers range from
preventing patient infections to disaster planning.
TRUE
FALSE

Answers

the correct answer is true !!

Why can't all women have the type of birth they would like to have?

Answers

What does this even mean or asking..

What is the meaning of hickey

Answers

lol use urban dictionary

Answer:

love bite :p

Explanation:

Explain the 2 step process in cleaning a food surface. Please help ASAP!

Answers

Answer:

1. Remove dirt and loose food bits.

2.Sanitize the area.

Explanation:

Step 1. Removing dirt and food bits can prevent contamination.

Step 2. Sanitizing the area will kill bacteria and harmful germs that can make people sick.

Hope this is correct, have a great day.

How does the tar in cigarettes affect the body?
(A) It sticks to the tongue causing bad breath
(B) It seeps down into the airway and lungs
(C) It absorbs into the bloodstream
(D) It attaches to the stomach lining

Answers

Answer:

B

tar is cancerous and cigarettes destroys the trachea cilia lining hence symptoms of choking and rapid coughing and nicotine which causes addiction

All instances of Hai must be BLANK by a hospital.
a. obtained
b. documented
c. removed
d. requested

Answers

Answer:

b. documented

Explanation:

"HAI" stands for "Hospital-Acquired Infections." It refers to the infections that patients get while they are under the care of a hospital facility. This is also called "nosocomial infections." One example of this is the "Hospital-Acquired Pneumonia" which a person manifests after 48 hours of being admitted in the facility.

Mandatory reporting is needed for HAI in order for the hospital to be transparent and to help hasten the surveillance methods. Therefore, all instances of HAI should be properly documented. The "National Healthcare Safety Network" closely monitors such occurrences because it can lead to high mortality rate.

In which areas affected migration?​

Answers

Answer:

Areas Affected by Migration

Environmental aspects: Migration of people has the direct effect on both, the place of origin and the place of destination.

Economic aspects: The consequence on the place of origin will be a loss of economically active groups of the population.

Select the correct answer.
In which water sport does a person stand on a board and ride a wave?
Surfing
O B.
Swimming
O C.
Diving
OD. Paddling

Answers

Answer:

surfing

Explanation:

because you ride the wave man

substance abuse and negatively influences which of the following Dimensions of Wellness ​

Answers

Answer:

D. All of the Above

Explanation:

Below is a data table representing the different rates of enzyme activity based
on the pH.
PH (0-14)
Relative Rate of Enzyme
Action
0
2
4
6
8
10
12
14
0
0
0
3
6
3
0
6
0
Based on the data table above, what is the optimal (best) pH for the
enzyme?
5

Answers

The answer would be 8 because that’s when the enzyme activity is the highest

Which statements are true about alcohol treatment programs? Check all that apply. They offer positive peer pressure. They provide structure. They teach coping skills. They promote self-destructive behavior. They allow for a new beginning. They support working with unrealistic goals.

Answers

Answer:

ABCE

Explanation:

Answer: (A) They offer positive peer pressure.

               (B) They provide structure.

               (C) They teach coping skills.

               (E) They allow for a new beginning.

Explanation: EDGE 2022

What is the first step to setting a physical fitness goal?
A.
B.
c.
D.
Consider the obstacles to a goal.
Outline the steps and set a schedule.
Define an attainable and honest goal.
Set deadlines and start a journal.

Answers

Answer:

settings a physical fitness

Explanation:

Feedback of the products and services.discoveries frauds and quacksselection of goods and services.use of hygienic goods and services.provision of safe drinking water and basic sanitation.food supply and proper nutrition.identifying and controlling prevailing health problems.provision of essential drugs.
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