Which of the following is true about cardio fitness?
A. Cardio activities are also known as aerobic activity.
B. Cardio activities are recommended on a daily basis.
C. When performing cardio activities, your heart rate should be within your target heart rate zone.
D. All of the above.

Answers

Answer 1

Answer:

D. All of the above

Explanation:

All of these answers make complete sense to the question, Cardio is healthy for you and should be done on a daily basis.

Answer 2

Answer:

D. All of the above

Explanation:


Related Questions

Which of the following contributed most significantly to the ecological collapse described in the case of Easter Island?

Answers

Answer:

the drought, changing weather patterns, and human activities led to deforestation and subsequent soil erosion. These events precipitated the collapse of the Easter Island society.

Answer:

Humans arrived on the island.

What kind of epithelium tissue is this?

Answers

That looks like Pseudostratified Columnar. Could be wrong but I'm 95% certain.

Hope this helps

Answer:

Pseudostratified columnar epithelium is a type of epithelium that appears to be stratified but instead consists of a single layer of irregularly shaped and differently sized columnar cells. In pseudostratified epithelium, nuclei of neighboring cells appear at different levels rather than clustered in the basal end.

Explanation:

Which is a primary risk factor for developing cancer? active immune system lack of iron in the diet lack of calcium in the diet workplace exposure

Answers

The main risk factor of development of the cancer should be workplace exposure.

How the development of cancer should be done?

The first step in cancer development should be initiation where there should be the change in the genetic material of the cell that primed the cell for becoming cancerous. It should arise spontaneously or by an agent. Moreover, it should not be developed by lacking of iron, calcium, however, due to workplace exposure.

Therefore, The main risk factor of development of the cancer should be workplace exposure.

learn more about cancer here: https://brainly.com/question/18333695

Answer:

Work place exposure would be the correct answer

Explanation:

I got it correct on edge

Please thank and rate please

GOD BLESS

Hope this helps

what is heredity because it is asking me about it

Answers

Answer:

Heredity is the pass  of characteristics/physical features.

Explanation:

For example, you can inherit the same color hair as one of your parents.

You are inheriting a special trait that they have.

Answer:

Passing on physical or mental characteristics to the offspring

Explanation:

A term that indicates hardening of the brain is: a. none of these b. encephalotome c. cerebroma d. cephalodynia

Answers

Answer:

A. None of these

Explanation:

The term " hardening of the brain " is not a recognized medical term, I suspect that it is being used as a sort of simplified term to convey. the idea of the wasting, shrinkage and decline in function of the brain. which is called atrophy and is a feature of dementing illnesses.

Which eponym describes a surgical procedure that is performed on the gastrointestinal system? Addison's Alzheimer's Whipple Tommy John​

Answers

Answer:

Answer: whipple

Explanation:

because Tommy John is abt when they do surgery to switch ur limbs or something and Alzheimer has nothing to do with whats going on in ur stomach and Addison's is a disease and the cure is thru medication or sum

(Hope this helps)

Your younger sister has not been feeling healthy and active lately.You have decided to write a letter to suggest and advise her on how to improve her health and state of well-being

Answers

Answer:

hey sister, so I have noticed you haven t been very active lately so im goimg to help you! I want you to come with me every morning on a 15 or 20 minute run and I want to feed you good healthy food instead of us eating fast food all day!we can also workout in the after noons so we arent just watching TV all day and we need to drink a lot more water. I want to see you healthy!

Explanation:

i hope this helped I didnt really get how to do it but this is the best I could do!

Which action demonstrates spatial awareness?
D
having a positive attitude toward exercise
B
walking for 45 minutes straight
C
being able to direct an object into a goal
D
waiting your turn to bat

Answers

being able to direct an object into a goal

Being able to direct an object into a goal is the  action demonstrates spatial awareness.

what is spatial awareness ?

To know where your body in space with respect  to objects or other people called as Spatial awareness, for a good spatial awareness you  need to understand the background of it and respond to a change in position from these objects.

This type of complex skill is given to children  from an early age and  there are number of ways to apply for the improvements of the skill of children and parents can help to promote spatial awareness in young children such as

Discussing about the location with the child that where the toy is, where the toy on bed is, where is the bed room etc.

Using some of comparative terminology like mentioning an object and compare those objects by asking which one is closer wand which objects are farther from a child’s  location.

Describe about the relationships, you can show those in the book format or a video is on top of the shelf

Measuring distances like making a game where you can show that how many paces takes to walk the length or width of the back garden.

Learn more about spatial awareness , here:

https://brainly.com/question/22442769

#SPJ6

I NEED HELP!!! 15 POINTS!!

The trimesters of fetal growth: calculate the percent growth between each of the trimesters. You should have three calculations: percent growth between the first and second trimester, percent growth between the second and third trimester, and percent growth between the first and third trimester.. To figure percentage, subtract the length of trimester 1 from trimester 2, then divide this amount by the measurement of trimester 1. Repeat this process for each time period requested. The first calculation is done for you here. Example: trimester 1 = 3 inches, trimester 2 = 14 inches. 14 in - 3 in = 11 in. 11 in /3 in = 3.67 and 3.67 x 100 = 367% increase in size.

Answers

Trimester 1 - 2: 367% increase

Trimester 2 - 3: 50% increase

Trimester 1 - 3: 600% increase

explain everything about an amoeba​

Answers

Answer: species that can be found in all major eukaryotic lineages, including fungi, algae, and even animals. Also ell or unicellular organism which has the ability to alter its shape, primarily by extending and retracting.

Explanation: People can get this parasite by eating or drinking something that's contaminated with it.

An amoeba is a highly motile eukaryotic, unicellular organism. Their cytoplasm and cellular contents are enclosed within a cell membrane. Their DNA is packaged into a central cellular compartment called the nucleus.amorba lives in Puddles and even people.

What two ways you could improve your physical health? Your emotional health? Your social health?

Answers

Answer:

by going outside

Explanation:

anatomical terminolgy of the ankle

Answers

Ankle or the talocrural region

NEED HELP FAST:The dimensions of health operate independently; they don't affect one another.
Please select the best answer from the choices provided.
ОТ
OF

Answers

Of ..........................


Which of the following is not a term used to describe exercise that helps the
heart work better?
A. Anaerobic
B. Cardio
C.Cardio-respiratory
D. Aerobic

Answers

B becuase it actually can cause problems if used to offen

The activity that does not help to make heart work better is anaerobic. The correct option is A.

What is anaerobic exercise?

Anaerobic exercise is a type of exercise that uses no oxygen to break down glucose in the body; anaerobic means "without oxygen."

In practice, this means that anaerobic exercise is more intense but less long-lasting than aerobic exercise.

It is the one that is not related with heart improvement.

Thus, the correct option is A.

For more details regarding anaerobic exercise, visit:

https://brainly.com/question/4335884

#SPJ2

how does the heart pump blood​

Answers

Answer:

The right side of your heart gets blood from your body and pumps it into your lungs. Oxygen-poor blood flows in through the large veins to the right atrium. Then the blood moves into the right ventricle, which contracts and sends blood out of your heart to pick up oxygen from your lungs.

Explanation:

Body composition refers to your percentage of body fat to lean body mass. What kinds of things can you do to improve your body composition?

Answers

Answer:

you can keep up with exercising and eating Nutrition these can hepl with a way to increase muscle mass.

I need help finding a school to go to for a recipe devoper.

Answers

Answer:

im assuming you mean college but a here are a few;

STRAYER UNIVERSITY

phoenix edu

franklin edu

hope this helps ;)

for gym im supposed to run for 10 minutes and screenshot a workout like on a fitness tracker (like a apple watch or something) so if anyone runs wouldnt mind doing that and sending me a picture that would be amazing and its a lot of points if you care about points. i need it by friday but if your willing to do it. so yeah thank you so much :)

also no pressure to do this if you dont wanna i just hate running

have a good day :)

Answers

Answer:

I am sorry I dont have a watch like that but this pic might might help you I think...

Explanation:

I am really sorry if this didnt help you...

How would you gather information that would help you cure your illness? How could you tell if the information you had gathered was accurate and credible?

Answers

Answer:

You could gather information that would help cure your illness by looking at many different websites and watching many different videos, seeing if they all have the same information or information that you need. You can tell if the information that you had gathered is accurate and credible by looking at official websites and seeing if all the websites and videos that you've viewed have similar or the same information.

gather information to help

what are the three examples of physical/biological dimension

Answers

Answer:

Mass, length, and force are examples of physical dimensions.

Which is not a health risk factor? a. smoking. c. age. b. functional health. d. heredity

Answers

Answer:

b. functional health is not a health risk factor use some idea smoking causes cancer 1 year child also can have diseases and I don't know about heredity

Specifying what needs to be done means to: A. Figure out how I will achieve my goal. B. Determine what tasks need to be achieved to reach my goal. C. Locate where things need to be done. D. All of the above

Answers

Answer:

D.all of the above

Explanation:

I need all of that to achieve your goal.

Answer:

D

Explanation:

A risk factor is something that decreases the odds of something bad happening.
True
O False

Answers

Answer:

false

Explanation:

the higher the risk factor the higher the odds od something bad happening

Which type of fracture occurs as a result of repetitive trauma?

Answers

Answer:

Whereas a pathological fracture can arise from a single minor trauma to an abnormal bone, a stress fracture is the result of repeated low impact trauma to a normal bone.

Extreme force is required to fracture the bones in the hind foot. The most common type of foot fracture is a stress fracture, which occurs when repeated activities produce small cracks in the bones.

Select the best answer to the following: "A decision is only as good as __________."

Answers

Answer: There is no answer

Explanation: There is no answer because there is no following which means I can’t select an answer!

How does “ugly food” benefit food production companies? A. Ugly food tastes better and is more popular with customers. B. Selling ugly food creates good PR because it’s eco-friendly. C. They can get more food at a lower price. D. They can buy food that many customers refuse to buy.

Answers

Answer: I think its B. Selling ugly food creates good PR because it’s eco-friendly

Explanation:

which is a function of the placenta? A.) It protects the embryo B.) It helps keep the embryos temperature constant C.) It nourishes the embryo D.) It cushions the embryo from shock

Answers

Answer:

C. It nourishes the embryo

Explanation:

...

The part of your brain that controls your heart and lungs is the cerebellum. true or false

Answers

The answer to this question would be False
The answer would be false, what controls your heart and lungs is the “medulla”

When i the Coronavirus going to end lol

Answers

Neverrrrrrrrrrrrrrrr :)

Answer:

Never

Explanation:

it ain’t fair guys

Select the correct answer.
Which practice contributes the most to land pollution?
O A.
disposal of industrial wastes and household garbage
OB.
eating unhealthy food for convenience
OC. driving instead of using public transportation

Answers

Answer:

Disposal of Industrial Wastes And Household Garbage

Explanation:

Land pollution is a major problem around the world and is caused by a variety of factors. Some of main causes of soil pollution include deforestation and consequent erosion, agriculture, industry, mining, landfills and illegal dumping of waste as well as urbanization and construction. The source of land pollution comes from the human element such as littering, and waste that is washed ashore from boats, oil rigs, and sewage outlets. Land pollution is a result of dumping garbage, waste, and other toxins making the land contaminated or polluted.

How Can We Minimize Land Pollution?

1. Recycle and Reuse to Stop Pollution. Recycling and reusing resources whenever possible reduces waste, cuts land pollution and saves you money.

2. Avoid Use of Chemicals in Farming.

3. Reduce Waste. ...

4. Buy Organic Products

Answer:

A

Explanation:

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