When engage in regular endurance exercise training, how does your cardiovascular system adapt? How can you do more work with less fatigue? How long does it take to see positive cardiovascular adaptations with training?

Answers

Answer 1

Answer:

1st question answer- It's not just a matter of getting used to running, bicycling or swimming longer distances. Regular endurance training produces changes in your cardiovascular response, improving oxygen efficiency, strengthening your heart and raising your resting metabolism.

2nd question answer-A number of measures can help lessen fatigue caused by daily activities. To help boost your energy levels and overall health: drink enough fluids to stay hydrated practice healthy eating habits

3rd question answer- It takes about six weeks to provide enough training effect to provoke a measurable improvement in your bodys abilities.

Explanation:


Related Questions

Something I wish my teacher knew about me..

Answers

Answer:

Anything semi-personal that would give your teacher a sense of your learning style and personal needs.

Explanation:

Your teacher is looking for something they should know about you in order to help you best. This also helps them get an idea of your personality, and learning style. I suggest keeping it semi-personal, especially if you have never worked with this teacher before, or are working with them for the rest of the year, because you might want to keep some things to yourself. I hope this helps!

4. If you are trying to help a friend with a serious problem, what is the benefit of talking to an adult?

Answers

Answer:

Because, as an adult, they might have more experience dealing with that problem or they might know who to call or what to do. As a teenager, you have a very limited and short experience with the world and you might not always have the right idea about how to do something or any ideas at all. Plus, that's just what adults do.

True or False:
The SET is usually the second pass in the game of volleyball?

Answers

Answer: true

Explanation: The player who passes the ball is called the “passer”. Usually a pass is made with a player's forearms but can also be made overhead with two open hands. Set- The second contact (after a pass or dig) is considered a “set”.

Answer:

true

Explanation:

Hope this helps

The ozone layer sits near the top of Earth's atmosphere and protects us from the sun's harmful ultraviolet rays. But ozone is dangerous when it's closer to ground level. Which statement is true about ground-level ozone?
A.
It contributes to nutrient pollution.
B.
It directly causes acid rain.
C.
It is the main component of smog.

Answers

Answer:

Hey!

Your answer is C. It is the main component of Smog

Explanation:

Its C because Smog is LOW LEVEL OZONE mixed up with particulate matter (pollution in other words), That's what gives it its distinct smell...it also contains  Sulphur Dioxide, Nitrogen Oxides and Carbon Monoxide.

I HOPE THIS HELPED YOU! :D

The ozone layer is the main component of smog.

The ozone layer is a part of the atmosphere that protects the earth from the rays of the sun. The energy emitted from the sun is very high and therefore it is important for the earth to be protected from the rays so all living things on earth would not get hurt in any way. The ozone layer absorbs the ultra radiation that comes from the sun.

The ultra radiation from the sun is capable of destroying the DNA strands, this can cause cancer in the human body. It can also cause a lot of skin problems. The ozone layer acts as a shield that protects the earth. The ozone layer which is present and can be found at the ground level is a dangerous air pollutant that is harmful to the body, this is because its main component is SMOG. SMOG is a type of air pollutant that causes poor visibility.  

Link to related brainly question

https://brainly.com/question/18673899

Use the RACES Model above to tell what you would do if you had a friend who was struggling with their weight, what are three healthy weight loss strategies that you would suggest, AND why?

Answers

Answer:

Explanation:

Race model is used to help develop a strategic PR plan. It is an aconynm standing for Research, Action plan, Communication and Evaluation.


Draw or write
your own slogan
or personal
meaning when it
comes to
"Consent and
Respect and No
means No, but
you still need a
Yes!"

Answers

Answer:

“Follow the Fuhrer! … wait no, not that Fuhrer.”

“Fuhrer fights for you! Yes, that includes people of the Jewish faith.”

“Note the distinct lack of Hitler-stache!”

“Look, people. This is ridiculous. It’s a last name - he is neither related to Adolf Hitler nor affiliated with the Nazi Party in any way. Get over it.”

“Please stop throwing things at him.”

Explanation:

Which is an internal factor that influences a person’s decision on whether to have sex?

Answers

Answer:

hormones

personal beliefs

concern about STIs

Explanation:

Why is Trans fats unhealthy for you?

Answers

Answer:

they can affect your cholesterol levels in negative ways and, increase your risk for heart disease, stroke and possibly other diseases.

Explanation:

Hope this helps :)

Which of the following statements is true? A private doctor’s office is usually larger than a community medical clinic. Private clinics are where you most often see family doctors or nurse practitioners. A private clinic offers more services than a community medical clinic. A private clinic usually has X-ray, rehabilitation, and laboratory services.

Answers

Answer:

B

Explanation:

I answered it right on edge

Jeb was involved in a skateboarding incident in which he hit his head on the pavement. He was wearing a helmet, but he lost consciousness for about two minutes. When he came to, his vision was blurred, and he was slurring his speech. Which facility should he visit to treat his injuries?

Answers

Answer:

Emergency room

Explanation:

Because he needs care right away

Answer:

Emergency room

Explanation:

what is the major difference between oxygen and carbon dioxide as exist in your body

A. your body needs oxygen to function carbon dioxide is a waste gas
B. your body needs carbon dioxide to function oxygen is a waste gas
C. oxygen exist as a gas in your lungs carbon dioxide exists as a liquid
D.Carbon dioxide exist as a gas in your lungs oxygen exists as a liquid

Answers

Answer:

A. Your body needs oxygen to function carbon dioxide is a waste gas

During respiration, person takes in oxygen and removes out carbon dioxide. Person's body needs oxygen to function carbon dioxide is a waste gas.

What is respiration?

Respiration is the process of taking in oxygen, using it for releasing energy and throwing out carbon dioxide. It can be aerobic or anaerobic.

Respiration involves following steps:

Taking in oxygen through nostrils for various functions.Exchange of gases from alveoli to blood.Transport of gases with the help of blood vessels.Exchange of gases between body cells and blood.Cellular respiration.

The carbon dioxide is then released to the environment as waste.

Thus, the correct option is A.

For more information about respiration, visit:

https://brainly.com/question/11852130

asap i need help

Please find and define the following terms:

1Mental Health


2Emotion


3Emotional Health


4Hormones


5Emotional Spectrum


6Triggers


7Body Language


8Active Listening


9Self-Esteem


10Positive Self-Talk


11Mental Illness


12Anxiety Disorder


13Panic Attacks


14Phobias*


15Obsessions*


16Compulsions*


17Mood Disorder


18Bipolar Mood Disorder*


19Hallucination*


20Delusion*


21Schizophrenia*

22Paranoia


23Depression


24Suicidal Thinking


25Psychologist


26Psychiatrist

Answers

Answer:

metal health- a person’s condition with regard to their psychological and emotional well-being.

emotion-a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.

emotional health-a state of positive psychological functioning

hormones- a person's sex hormones as held to influence behavior or mood.

emotional spectrum-an energy field that is fueled by the emotions of all sentient beings.

triggers-cause (an event or situation) to happen or exist.

body language- the process of communicating nonverbally through conscious or unconscious gestures and movements.

active listening- the listener fully concentrate, understand, respond and then remember what is being said.

self esteem- confidence in one's own worth or abilities; self-respect.

positive self talk- Self-talk can affect your perspective. It can boost you up or take you down. So, tell your self positive things to cheer you up.

mental illness- A disorder that can cause psychological and behavioral disturbances with varying severities.

Anxiety disorder- a common mental illness defined by feelings of uneasiness, worry and fear.

panic attacks- a sudden feeling of acute and disabling anxiety.

Phobias- an extreme or irrational fear of or aversion to something.

obsessions- a persistent disturbing preoccupation with an often unreasonable idea or feeling broadly

mood disorder- a psychological disorder characterized by the elevation or lowering of a person's mood, such as depression or bipolar disorder. Also called affective disorder.

bipolar mood disorder-a mental illness that brings severe high and low moods and changes in sleep, energy, thinking, and behavior.

hallucination- an experience involving the apparent perception of something not present.

delusion-an idiosyncratic belief or impression that is firmly maintained despite being contradicted by what is generally accepted as reality or rational argument, typically a symptom of mental disorder.

schizophrenia- a long-term mental disorder of a type involving a breakdown in the relation between thought, emotion, and behavior, leading to faulty perception, inappropriate actions and feelings, withdrawal from reality and personal relationships into fantasy and delusion, and a sense of mental fragmentation.

paranoia- a mental condition characterized by delusions of persecution, unwarranted jealousy, or exaggerated self-importance, typically elaborated into an organized system. It may be an aspect of chronic personality disorder, of drug abuse, or of a serious condition such as schizophrenia in which the person loses touch with reality

depression- feelings of severe despondency and dejection.

suicidal thinking- thinking about self harm or killing ones self

psychologist- someone who is an expert or specialist in psychology.

psychiatrist- a medical practitioner specializing in the diagnosis and treatment of mental illness.

Write any 5 factors which affect mortality rate and describe any two​

Answers

Answer:  age, sex, diseases, heredity, nutritional level, health facility and services and health education.

Explanation:

Age: Mortality rates are different in different age group. Mortality is high among children and old people but it is low among youths.

Sex: Studies show that women are more likely to outlive men, this is also cuased because the mortality rate of baby boys is higher than female infants.

Raw chicken breasts are left out at room temperature on a prep table. In this scenario, what is the risk that could cause a foodborne illness?

Poor personal hygiene

time-temperature abuse

cross-contamination

poor cleaning and sanitizing

Answers

Answer:

The correct answer is time-temperature abuse.

Explanation:

Answer:

Time-temperature abuse

Explanation:

If you or your partner struggled with infertility, how do you think you would feel?

Answers

Answer: this question is opinionated so I'm just winging it for you-

    I would not mind because I don't really want to have kids. If they were upset about it and it was affecting their mental health, I would then in that case feel empathy towards their pain and support them the best I could.

Which of the following are considered links in the chain of infection? Check all that apply.

disinfection

medical asepsis

portal of entry

reservoir

Answers

Answer:

disinfection

Explanation:

plz mark me the brainliest!

Answer:Portal of entry & Resevoir

Explanation:

I WILL GIVE BRAINLIEST - Use the RACES Model (restate, answer, cite, explain and summarize) above to tell what you would do if you had a friend who was struggling with their weight, what are three healthy weight loss strategies that you would suggest, and why?

Answers

If I had a friend who was struggling with their weight I would suggest three things. The first thing I would suggest is to plan out balanced meals. Balanced or healthy meals are very important in weight loss. The next thing I would suggest is to exercise. I would tell them to find an exercise routine that they enjoy so they are more likely stick to it. Lastly I would tell them to get good sleep since it is harder to lose weight with out proper rest. (Hope this helped)

I NEED HELP IMMEDIATELY

Features common to all socities

A. Material culture
B. Cultural Universals
C.Non material culture
D. Ethnocentrism

Answers

(B) Cultural Universals

*
Depression is
an occasional sad mood
a rare illness in teens
O a serious condition that may require medical help
an untreatable illness

Answers

Answer:

a serious condition that may require medical help

Explanation:

a serious condition that may require medical help

PLEASE HELP QUICKLY!!! LIKE REALLY QUICKLY!!!!
What is the purpose of certification for musculoskeletal careers?

A. present awards for specialization and training in particular areas of the body
B. grant confirmations of competence to perform a particular task
C. earn credentials that grant a provider permission to practice in a particular field
D. provide evidence of continuing medical education following formal training

Answers

Answer:

A presents awards for specialization and training in particular areas of the body.

The purpose of certification for musculoskeletal careers - earn credentials that grant a provider permission to practice in a particular field

Human body cells have _____.

23 chromosomes
16 chromosomes
20 chromosomes
46 chromosomes

Answers

Answer: 46

Explanation:

✧・゚: *✧・゚:*  Answer:  *:・゚✧*:・゚✧

✅ 46 chromosomes

✧・゚: *✧・゚:*  Explanation:  *:・゚✧*:・゚✧

❗ You get 23 chromosomes from each of your parents 23 + 23 = 46 eventually as you grow up they reproduce and makes a new Human with 46 chromosomes!

~ ₕₒₚₑ ₜₕᵢₛ ₕₑₗₚₛ! :₎ ♡

~

List the six different health risk behaviors

Answers

Answer:

Pyshical inactivity, unhealthy diet, tobacco use, drug abuse, unprotected sexual practices, and harmful use of alcohol.

Which organization in the United States studies and assesses the environment to protect it and the people affected by any negative change in
the environment?
OA
American Red Cross
OB.
U.S. Department of Health and Human Services
Ос.
United States Environmental Protection Agency

Answers

Answer:

The Third One

Explanation:

Cause im big smart

The third one for sureee

T or F: A 4-year degree is also known as a Bachelor’s degree.

Answers

true hhhhggggggggtbbbbbbbbbnkkkkkk

how does drinking alcohol or using drugs make it harder to say no to sex

Answers

It messes with your brains sense of judgement. You become less or unaware of your actions

Ill give you 20 + brainliest. points if you do this. (Watch the Bozeman science molecular biology video, complete the table as you watch)

Answers

Answer:

what is the source of the chemical :bacteria/bacterial cells ?

why?:if a virus tries to attack the bacteria ,it uses restriction enzymes to fight it off .

.cleave foreign DNA,this eliminating infectious organisms..

EcoR1 restriction site

it is also part of the restriction modification system.In molecular biology it is used as a restriction enzyme .

why do we sometimes use multiple restriction enzymes?

..these enzymes cut both strand of the target DNA at different spots creating 3'-5' overhangs of 1 to 4 nucleotides.

to be able to clone a DNA insert into a cloning or expression vector ,both have to be treated with two restriction enzymes that create compatible ends.

what is the role of each of these chemicals in copying DNA?

primer

:is a short nucleic acid sequence that provides a starting point for DNA synthesis .this synthesis of a primer is necessary because the enzymes that synthesize DNA ,which are called DNA poly merases ,can only attack new DNA nucleotides to an existing strand of nucleotides .

tag polymerase:

Due to its key role in synthesizing and amplifying new strands of DNA ,Tag DNA Polymerase is essential to poly chain reaction PCR.

like other DNA polymerase can only produce DNA if it has primer,a short sequences of 20 nucloetides that provide a starting point for DNA synthesis.

nucleotides:

DNA is made up of a double helix of two complementary strands ,during replication ,these strands are separated .most prominently,DNA polymerase sythesizes the new strands by adding nucleotides that complement each strand .

DNA replication occurs during the S-Stage of interphase.

methods the separate pieces of DNA

.Gel electrophoresis is a technigue used to separate DNA fragments according to the size .

what pulls the pieces of DNA ?

DNA samples are loaded into wells at one end of a gel ,and an electric current is applied to pull them through gel.

why?

because all DNA fragments have the same amount of change per mass ,small fragments move through the gel.

What is the best way to get info about the coronavirus

Answers

Answer:

Watching the news and reading the CDC.(Center for Disease Control).

Explanation:

why does American society have a problem with sleep deprivation?

Answers

National data shows that poor sleep health is a common problem with 25 percent of U.S. adults reporting insufficient sleep or rest at least 15 out of every 30 days. If you don't get enough sleep, your body may not be able to fend off invaders, and it may also take you longer to recover from illness. Long-term sleep deprivation also increases your risk for chronic conditions, such as diabetes mellitus and heart disease. America could be having this problem because of the exceeded electronic use, caffeine overdose, and others.

Hope this helps! Help me out by marking me brainliest :)

**I’m in a ditch of confusion**
How does having a list help save money at the grocery store?
What other strategies can you use to save money at the grocery store?
*Any help is very much appreciated!*

Answers

Answer

Because if u forget something that u want in the grocery store u could take a list and u wont forget

Explanation

Telemedicine involves the use of video, audio and computers to provide health care
True or False

Answers

Telemedicine refers to the use of information technologies and electronic communications to provide remote clinical services to patients. So it’s true
Other Questions
2. A(n) __ is an individual number,figure, or letter in a sequence. The ideas of the _________________ were expressed in the English Bill of Rights, which helped to increase Parliaments powers.a.Magna Cartac.Parliments Decreeb.Glorious Revolutiond.None of the above Consumer behavior is the way that forces shape people'sA. goods and servicesB. place and time utilityC. culture and societyD. activities related to buying Plz help it would mean a lot Which describes a way that water cycles through organisms? O A. Waves collide onto a beach. B. A plant is eaten by an animal. C. Rain falls from clouds. O D. A rock breaks in a rainstorm. TRUE OR FALSe The executive branch is Made up of 2 houses the senate and the House of Representatives In the diagram below, lines x and y are parallel. What is the relationship between angle b and e? Write an equation if it help Which theme is shared by "My Childhood Home I See Again" and Kinship: A Family's Journey in Africa and America? (poem and story attached download)A) Memories are often unreliable, offering only a glimpse or an echo of the truth.B) Sometimes information or knowledge will completely alter how a person understands the world.C) It is impossible to relive the past, and trying to do so will only end in heartache.D) One must overcome fear of new experiences to fully enjoy life. (oeerivona, please help me! quick!)which angles of transformed figures have the same measure as c in figure ABC? In each case below, we describe a study to determine whether exercise helps increase certain mood enhancing chemicals in the brain. Indicate whether each describes an experiment or an observational study. a). Using a random sample of 100 people, we randomly assign half of them to participate in a regular exercise program for a six-week period while the other half makes no changes. At the end of the time period, we measure the brain chemicals. b). We contact a random sample of 100 people and record how much each person exercises and also measure the chemicals in the brain for each person. who else has to talk to ppl on here bc they got there phone taken away lm.ao find each sum.17+(-2812+(-9)-2+7-14+(-10)-9+(-2) ARTCULOS INDEFINIDOS icle. Put the corresponding indefinite articulos lpiz pas diarios numeros turistas Select the correct answer from each drop-down menu.Read this excerpt from "The Tell-Tale Heart" by Edgar Allan Poe. Then fill in the blanks in the paragraph that follows.TRUE! --- nervous very, very dreadfully nervous I had been and am; but why will you say that I am mad? The disease had sharpened mysenses -- not destroyed -- not dulled them. Above all was the sense of hearing acute. I heard all things in the heaven and in the earth. Iheard many things in hell. How, then, am I mad? Hearkent and observe how healthily - how calmly I can tell you the whole story.It is impossible to say how first the idea entered my brain; but once conceived, it haunted me day and night. Object there was none. Passionthere was none. I loved the old man. He had never wronged me. He had never given me insult. For his gold I had no desire. I think it was hiseyel yes, it was this! He had the eye of a vulture - a pale blue eye, with a film over it. Whenever It fell upon me, my blood ran cold, and soby degrees - very gradually -I made up my mind to take the life of the old man, and thus rid myself of the eye forever,In these opening lines, the reader is presented with a narrator who wants to kill the old man because of his eye. The author uses the .lines to presentaconflict. Based on this excerpt, this stage of the plot is most likely to occur inResetNext2020 Edmentum. All rights reservedO Why was Ben Franklins proposal turned down? help! thank you so much Calculate mass of an object if its density is 22.6 g/cm3 and it occupies volume of 5 cm3.plz answer quickly if you know the answer... i will mark you brainliest! :) y=11x+6y=11x+6 what is the x and y intercept 18 less than a number Read this excerpt from Howard Pyle's "The Water of Life." What aspect shows that the king is a foll to the faithful servant? So the princess told the king what the wise bird had bidden her to say, and the king went straightway to the faithful servant. "You must let me have your armlet," said he. "Alas, master," said the faithful servant, "that is a woeful thing for me, for the armlet is too tight to take off." "Sol" says the king, "that is a great pity, but the princess will not have me without the armlet." "Then you shall have it," says the faithful servant; but the king had to pull it off, Injuring the falthful servant, for he could not do it himself. But, bless your heart! The armlet was ever so much too large for the king to wear. Nevertheless, he tied it to his wrist with a bit of ribbon, and off he marched to the princess's castle. A. The faithful servant allows the king to take the armlet away from him. B. The king injures the faithful servant while he is taking the armlet from him. C. The wise bird, who is kind to the faithful servant, is unkind to the king. D. The armlet, which was tight on the faithful servant, is loose on the king.