What's the first step one should take when determining the amount of overload to include in an exercise program? A. consulting the Internet for exercise plans B. asking around at a local gym C. assessing your current level of fitness D. asking a health-conscious friend \

Answers

Answer 1

The first step during the exercise program will be C. assessing your current level of fitness.

It should be noted that before an individual engages in an exercise program, it's important for the person to determine their level of fitness first.

Consulting the Internet for exercise plans, asking around at a local gym, or a health-conscious friend isn't the best option in this case.

Learn more about exercises on:

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Answer 2

Answer:

It is C

Explanation:

You can trust me and the person above me


Related Questions

What do Paul Revere, William Dawes, and Dr. Samuel Prescott have in common?

Each was a commander of Minuteman troops.
They attempted to warn colonists at Lexington and Concord of the coming British army.
They were arrested as traitors after the battle of Concord.

Answers

Answer:

They attempted to warn colonists at Lexington and Concord of the coming British army.

Explanation:

Read the two excerpts from the call of the wild describing the wolf
The wolf whirled about,pivoting on his hind legs after the fashion of joe and all concerned husky dogs , snarling and bristling, clipping his feathers together in a continuous and rapid succession of snaps
***
For the better part of an hour of the wild brother ran by his side , whining softly

How has the wolf changed?
He has become anxious about his pack
He has become friendlier toward buck
He has become timid because of the sounds
He has become stronger in his demeanor

Answers

Answer:

he has become friendlier to buck

Explanation:

just did the test

Answer:

B

Explanation:

write a definition in your own words what you believe Urban Environment means. Your definition should be at least 3 sentences long.

Answers

Answer: An urban area is the region surrounding a city

Explanation: I live in the Urbans so I know

Manufacture Definition

Answers

Manufacturing is the process of converting raw materials (primary process) into physical goods ( secondary process), involving multiple industrial processes.

Answer:

Manufacture means to make a lot of something using machines

Explanation:

It's also when you eat and how much you eat. And while we can all sympathize with the need to have things fast and easy in our busy lives, nutritionists say eating well is actually not that hard. It just takes planning and, some would say, a little help from the village.

—“Healthy Eating: Small Changes Can Equal Big Results,”
Jenny Staletovich

Which counterclaim is the author acknowledging in this passage?

A. It is easier to eat a healthy diet.
B. It is often hard to eat a healthy diet.
C. Parents need help with creating a healthy diet.
D. Parents are not sure what to feed their children

HELP PLEASE

Answers

Answer:

B

Explanation:

Answer:

B would B the correct answer, have a nice day and B careful

Explanation:

Lindsey whirled around and faced her little brother. "I know you're just trying to get under my skin, Troy, but it won't work. So take your forked tongue and crawl back under whatever rock you came from." What type of language did Lindsey use to intimidate her brother? A simile B analogy C hyperbole D connotation

Answers

Answer:

A) Simile

Explanation:

I know you just trying to get under my skin

Answer:

B analogy

Explanation: i took a test with this question and got it right you are welcome

This is for my third-grade sister and neither do I get it lol


Discuss with your partner and decide on a purpose for reading hoverboard check to make sure that your purpose will help you explain to the people why the train floats even though gravity is acting on it cancel.

Someone PLEAse help explainn

Answers

Answer:

In the case of a maglev train, this magnetic force is used to push against the train's weight. Weight is the force that pulls an object down toward the earth because of gravity. If the magnetic force is strong enough, it can overcome the train's weight and push it up into the air!

Explanation:

Can I have brainliest

Persuasive Speech
Introduction
A. Imagine going out to eat at a restaurant, and you read entrees like "fried human legs" and "human baby parmesan."
B. I believe the world would be a happier, healthier, more humane place if everyone were vegetarian -- you should become one!
C. Today I am going to enlighten you all about the animal cruelty involved with food processing that goes on behind closed doors, and the healthier lifestyle of being vegetarian.
[First let me tell you a little bit about what else your are eating when you choose to eat meat.]
Body
A. Every year billions of animals are raised and slaughtered for human consumption. In today’s factory farms animals are confined to extremely small spaces so farmers can concentrate on maximizing production.
1. This over crowding breeds disease, so the animals are fed antibiotics and sprayed with pesticides.
2. The animals are also fed growth hormones.
3. So, the chemicals, antibiotics and hormones are passed on to the consumers.
4. USDA fact sheet, bacterial contamination of animal products often causes illness and death. Salmonella poisoning can be fatal.
5. Time Magazine, bad chicken is responsible for at least 1,000 American deaths each year.
[Now, here are some more disturbing facts you should know about meat production.]
B. According to the Animal Protection Institute, in the U.S. alone, every year 41.8million beef cattle, 115 million pigs, and 8.785 billion chickens are slaughtered for human consumption. The animals endure much more.
1. Beef cattle called "downers" are prodded or dragged to the slaughterhouse, or left without food or water to die.
2. Pigs are stunned, hung upside down before their throats are cut and bled to death. If missed, they go to the scalding tank where they may be boiled alive.
3. Crowed, chickens peck each other to death. Instead of providing space farmers "debeak" them by cutting off their upper beak with a hot blade.
4. I would like to show you some photos taken inside a slaughterhouse.
[If animal cruelty is not enough to change your mind, then maybe your own health concerns will make a difference.]
C. Studies show meat-eaters are twice as likely to die from heat disease, and 60% more likely to die from cancer than vegetarians.
1. Meat consumption has been linked to many diseases, osteoporosis, diabetes, kidney disease, hypertension, and obesity.
2. Quoted by William Roberts, MD, editor and chief of The American Journal Of Cardiology, "When we kill animals to eat them, they end up killing us because their flesh, which contains cholesterol and saturated fat, was never intended for human beings, who are natural herbivores."
Conclusion
I hope that I have enlightened you all about the matters of vegetarianism, and I hope you all will make the right moral and health decisions as I have. Quote by Leonardo de Vinci, "I have, from an early age renounced eating meat. The time will come when we will look upon the murder of animals as they now look upon the murder of humans.

Review the persuasive speech outline.

If this speech was given to an audience full of people who worked for the cattle industry, what would the speaker have to accomplish?
a.
motivate them to become meat eaters
b.
change their beliefs about meat
c.
weaken the audience’s attitude towards vegetables
d.
strengthen the audience’s attitude towards meat

Answers

The answer would be (B) to change their beliefs about meat

One fitness magazine suggested that the food that you eat is like a battery because it has energy. Do you think that the banana that Mila ate had energy

Answers

Explanation:

In this case, the fitness magazine compared the food we eat with a battery because the food provides energy for the human body to perform its daily activities.

The banana is an excellent source of energy, as it is a fruit with a high content of carbohydrates and fructose, it is an excellent food to be eaten before physical exercise, as it provides the muscles with enough energy to increase performance before and after exercise. , is a fruit rich in potassium, magnesium, phosphorus, and vitamins a and c, which gives greater strength and energy.

Answer:

 

Explanation:

Paragraph 9 is important to the plot because it conveys that Janie
A- admits that she does not have a good recollection of the farm field trip
B- is disappointed that farm life is not how it appears in books
C- is worried that her parents may have made a poor decision
D- acknowledges that her view of living on a farm was limited

Answers

Answer:

D- acknowledges that her view of living on a farm was limited.

Explanation:

Paragraph 9 is important to the plot because it conveys that Janie acknowledges that her view of living on a farm was limited.

She does acknowledges that when she said "I had no idea of what I was talking about. My farm experience consisted of one field trip..." This shows that her view was limited. This is the reason she was somewhat skeptical about her suggestion to her parents. She felt like her one field trip and the pictures in the book still made her view of living in the farm limited. But it later dawned on her that her suggestion struck a chord in her parents.

Answer:

D

Explanation:

using the way of wealth Compare and contrast immaterialism with idealism

Answers

Answer:Materialism is the view that material objects exist. Idealism is the view that every object either is, or depends for its existence upon, mental entities. Note that, as stated, these aren't opposing views, for it could be that material objects are either identical to or depend upon mental entities for their existence.

Explanation:

anyone know the machine stops english assessment?

Answers

Answer:

nope soryy

Explanation:

n

OBENTO: ART IN A LUNCH BOX

by Teresa V. Mitchum2016

At school in Japan, children bring a boxed lunch known as obento. In this informational text, Teresa V. Mitchum provides information about what lunchtime looks like for children in Japan. As you read, take notes on how parents prepare obento for their children.

WHAT’S SO MUCH FUN ABOUT LUNCHTIME IN JAPAN?

Japanese kids eat a good-looking lunch. They carry lunches to school in bento boxes. Their boxed lunch is called obento (oh-BEN-toe).


Bento boxes are small containers made out of plastic, wood, or metal. Sometimes they have sections to separate the food.


The bento boxes are usually decorated with cartoon characters, animals, or flowers. They have matching chopsticks or silverware containers, bags, cups, and lunch mats.


PRETTY FOOD

Inside the bento box, the obento is just as colorful. Many Japanese people believe that all food should taste good and look pretty. There

Answers

Hello. You forgot to ask the question associated with that text. The question is:

PART A: What is the central idea of the text?

A. Japanese children eat healthier lunches than American children.

B. Obento focuses on how food looks, rather than how it tastes or its nutrition.

C. Great thought and care is put into obento lunches for children in Japan.

D. Parents use bento boxes as a way to express their love to their children.

Answer:

Great thought and care is put into obento lunches for children in Japan.

Explanation:

The text shows how the Japanese take children's food seriously, creating lunch boxes called obento, which besides being very beautiful (attracting children's attention) have a nutritious, delicious and as beautiful food as the lunch box itself. This encourages children to eat, become strong and have enough energy to study effectively. In other words, the text shows how the Japanese have a strong regard and care for children's food.

Need help. Hint at bottom of page.

Answers

Answer: Nothing

Explanation: That is my answer looked it up and it's nothing

Answer:

perhaps its no one

Explanation:

because it has example and the hint is the beginning of no

Where did Romeo and Juliet kiss?​

Answers

The cupulet ball hope that helped

Find the Subject and the Predicate


Animal Farm is one of my favorite books.

Answers

Answer:

Subject - Animal farm

Predicate - Rest of the sentence

pls answe my qestions.... their not hard and i giv a good amount of points

Answers

Answer:

What is your question?

Explanation:

What is your question there is none?

What is Similar to Depression?

Answers

Answer:

Clinical depression

Explanation:

has been linked to other mental illnesses, such as anxiety disorders, panic disorder, social phobia, and generalized anxiety disorder. Together, these conditions affect millions of Americans. Fortunately, these disorders are treatable, and those affected can lead normal, productive lives.

Answer:

Anxiety is similar to depression because it is a mental issue. Stress and Depression can be caused by the same things and can have similar affects to a person.

Which excerpt from The Odyssey best demonstrates the importance of perseverance in Greek society? Long ships with good stout planks athwart—would fighters rig them to ride the barren sea, except for hunger? “I learned to keep my head in hardship—years of war and years at sea. Let this new trial come.” The young men, afterward, hunted wild goats with him, and hare, and deer, but he had grown old in his master's absence. No man of woman born could work these wonders by his own craft, unless a god came into it with ease to turn him young or old at will.

Answers

Answer:

The answer is B

“I learned

to keep my head in hardship—years of war

and years at sea. Let this new trial come.”

Answer:

B

Explanation:

Read the excerpt from Silent Spring. The roadsides, once so attractive, were now lined with browned and withered vegetation as though swept by fire. In this excerpt, the phrase best shows the author's tone of despair.

Answers

Answer:

withered vegetation

Explanation:

The expression "withered vegetation" shows the decay of vegetation that was once beautiful, strong and vigorous, but that is now ugly, without strength and vigor, like despair. This type of interpretation, allows us to realize that the expression "withered vegetation" was used for the author to show the tone of those rough, decadence, sadness and other bad feelings.

Answer:

The expression "withered vegetation" shows the decay of vegetation that was once beautiful, strong and vigorous, but that is now ugly, without strength and vigor, like despair. This type of interpretation, allows us to realize that the expression "withered vegetation" was used for the author to show the tone of those rough, decadence, sadness and other bad feelings.

Explanation:

Why was thanksgiving made?

Answers

Answer:

Thanksgiving Day, annual national holiday in the United States and Canada celebrating the harvest and other blessings of the past year. Americans generally believe that their Thanksgiving is modeled on a 1621 harvest feast shared by the English colonists (Pilgrims) of Plymouth and the Wampanoag people.

Hopefully this helped! :D

-LavenderVye

Help does anyone know where I can find the answer to this worksheet is 6 pg :(

Answers

probably that online site where you put in what it is and stuff i forgot the name tho

The first one is Arthur Asher Miller. Im pretty sure you can Google most of those. Hope I've helped. :D

which sentence states the central idea of the passage?

Answers

it can be used as a part of the phrase, topic sentence. In this example, the first sentence tells the reader the general subject or, topic, of the passage. The second sentence is the topic sentence, and in this case also gives the author's main idea. Thanks

But they also knew where there were hungry. This states the central idea of the passage.

What is central idea of the passage?

The key notion that now the author wishes the reader to understand is simply referred to as the passage's central theme. That is the paragraph's major takeaway. You must go through the passage carefully as well as comprehend what it is about in order to grasp the passage's main theme.

You also can look at the opening sentence to see what the author is trying to convey to the readers. A summary or final sentence of the primary topic may also be included in the conclusion paragraph. But they also knew where there were hungry. This states the central idea of the passage.

Therefore, but they also knew where there were hungry. This states the central idea of the passage.

To know more about central idea of the passage, here:

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#SPJ3

Your question is incomplete but most probably your full question was,  

Which sentence best states the central idea of the

passage?

which words from paragraph 2 help the reader understand the meaning of the word terror stricken A. a strange feeling in her heart

Answers

Answer:

comment on this: what are the other options

Explanation:

Can you name the scene where Romeo listens to Juliet talk about him on her balcony?

Answers

Answer:

Act II: Scene 2

With so much consumption of alcohol taking place on Thanksgiving Eve, what are three things that communities and law enforcement can do to promote and encourage "Safety on the Roads" during the holidays?

Answers

Answer:

1. Reduce the speed limit.

2. Increase use of app based drivers (Uber for example)

3. Increase the drinking age.

4. Put a curfew for people

Read the excerpt from The Land, Part 4.

But I also figured Mitchell needed somebody to speak up for him, the same way Mitchell must have figured I needed somebody to speak up for me on the day we buried my mama. As I'd told my daddy, Mitchell was good with horses. He couldn't sit a horse well, but he could care for them well, and he was reliable.

Based on this passage, how does Paul feel about Mitchell?

O Paul is worried about Mitchell.
O Paul is angry at Mitchell.
O Paul is envious of Mitchell.
O Paul is protective of Mitchell.​

Answers

Answer:

A. Paul is protective of Mitchell

Explanation:

Took the test on edge and it was correct

Based on this passage, Paul feel about Mitchell in the following way: Paul is protective of Mitchell.

What is feeling?

Feeling refers to an emotional state which someone possesses towards someone or something. Feeling is seen in our everyday activities as people interact with one another.

We can see that Paul's feeling for Mitchell shows that Paul is protective of Mitchell.

Learn more about feeling on https://brainly.com/question/25437634

Is still popular belief in monkey's paw?

Answers

Answer:

i think yes

rich people must be

PLZ HELP WILL MARK BRAINLYEST

Write a journal entry about your impressions of the main character, Squeaky. What aspects of Squeaky’s personality would make you want, or not want, to be her friend? Use specific details from the story in your response.

Your response should be about 150 words long.

Answers

Answer: Here ya go

Explanation: I would want to be her friend becuase of her determination and kind spirit. She shows passion in all she does. She takes care of her brother while balancing school and running. She is courageous and strong. She feels misunderstood and I would show her that she is beautiful and deserves to be seen as such. She stands up for others and wants to complete her dreams. She changes her way of life to protect herself and her brother from being bullied. She misses her parents and the country. When she wins, she is not boastful. When she wins the 500-yard dash, she is happy but does not gloat. She smiles at her rival who got second place. Her change of heart shows how genuine and kind she is. She can do anything she sets her mind to as long as stays strong. She is caring and determined.

Answer:

When you read about the character Squeaky, what do you notice about him/her. Are they overprotective, or mean. Are they the main character, a side character, or the antagonist (the bad guy). And based off of how they act, would you want to be their friend? You can also cite evidence on whether you want to or not. For example if the text said, "She snarled at him. "You'll never be able to do this!"" This sentence is making her sound mean. In the passage she might not be mean but this is just an example. Would you want to be friends with someone who is discouraging you? I wouldn't. That's an example.

Which of the following is NOT something that the hero
necessarily encounters on their journey?
A potential failure
B
new friends
Cdifficult obstacles
D
romantic love

Answers

Answer:

D

Explanation:

I hope this helps!

A hero may not necessarily encounter romantic love on their journey.

The stages of a hero, titled "The Hero’s Journey" is a set of observations made by Joseph Campbell where he lists the different stages or parts of a hero's life or journey. The list also made it easier for the readers to navigate and understand the hero and their journey.

In his observation, Campbell starts the list with the hero's separation from his family and friends and embarking on a call to adventure. This call would then take him to further courses, while also encountering allies, enemies, and even close friends.Also, the hero would encounter obstacles that will test his courage, bravery and strength. But while going through his journey, meeting a potential romantic love is not something that a hero necessarily encounters.

A hero's journey need not necessarily include a romantic love interest. But what it includes is the call to adventure and the numerous encounters either with allies or enemies. Thus, the correct answer is option D.

Learn more about "The Hero's Journey" by Campbell here:

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