what the difference is between health, fitness and wellness ?

Answers

Answer 1

Answer:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity

Fitness specifically refers to physical health, and is the ability to complete a physical task, or the lack of a physical ailment

Wellness, on the other hand, refers to the balance of a spectrum of health-related elements in one's life


Related Questions

Write a letter to your friend who living in foreign country telling about the national and cultural heritage about our Nepal. Give a long point. ​

Answers

Answer:

hhhhhhhhhhh

Explanation:

Ratio of fat to muscle bone and other body tissues

Answers

Answer:

Body Composition

Explanation:

Source: Raw poultry. What is the FBI?
Your answer

Answers

Answer:

Salmonella

Explanation:

Which activity offers the most health benefits? Idk if it’s A. Or D. Please help!

Answers

Answer:

D

Explanation:

I’d say it’s the correct answer is D

What does BMI (Body Mass Index) attempt to measure?

Answers

Hey :)

BMI is a person's weight in kilograms divided by the square of height in meters

BMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity.

Hope this helps :)

It attempts to measure if your weight is healthy. BMI is calculated by your weight divided by your height squared.

Scenario 2:
Deonte's dad was diagnosed with cancer last month. Deonte is worried about his
dad. He also has more responsibilities around the house now that his dad is sick. Sometimes
Deonte feels stressed by all the worry and extra work, but there's nothing he can do to
avoid it.
​how can denote handle his stress? describe three ways he could reduce the effect of stress that he can't avoid

Answers

He could try to get some rest because sleeping reduces stress.


He could do yoga or meditate to release anxiety and stress.


He could exercise and do things he enjoys.

Identify the food that is not a source of cholesterol

Answers

Cholesterol is only found in the animal part of cell

what is a field goal in basketball?

Answers

Answer:

In basketball, a field goal is a basket scored on any shot or tap other than a free throw, worth two or three points depending on the distance of the attempt from the basket.

Explanation:

What is the description of an "I" message?

Answers

Answer:

Feelings and values of a person

Explanation:

An "I" message is an assertion about the feelings, beliefs, values, etc. of the person speaking.

Which one is not a name of a fractured bone?
O A. simple
O B. compound
O C. closed
O D. open
O E. swirl

Answers

I believe the answer to your question is D. open fracture.

The reason is that open fracture seems to be only the informal name of a compound fracture, I am very sure that simple, compound, closed and swirl are all names of possible fractures.

Hope this helps, if not, comment down below please!!!

E. Swirl
It’s not called swirl fracture
Instead it would be called spiral fracture.

What is the answers?

Answers

Answer: menstruation is a female's monthly bleeding (also called period).

Explanation : your body discards the monthly buildup of the lining of the womb.

1. Menstruation is when menstrual blood--this includes the blood and tissue--from your uterus comes out of the vagina.

2. The first menstruation is called menarche.

3. A typical menstruation cycle lasts for 28 days.

4. To relieve symptoms of painful periods, young women can:

Exercise regularlyApply heatTake hormonal birth control

5. Factors contributing to the absence or delay of a period are:

PregnancyMenopauseHigh levels of stress

How can I know if I have depression or if I am just sad?

Answers

Answer:

well you would have to get a medical diagnosis to know

Answer:

Unlike what the other person said, you don't need a medical diagnoses to know if you are depressed.

You need a medical diagnoses to get medication for depression and, if it's so bad that you can't work / go to school etc. then you need that for disability benefits.

However, usually you can tell if you are depressed / have depression by the following (mind you this is a list I pulled from my own therapist and my own symptoms. I was professionally diagnosed in October of 2020 with Major Depressive Disorder, or MDD, however I *knew* I was depressed LOOONG before then):

1. Trouble Sleeping / Sleeping more than usual

2. Lack of concentration

3. Short-Term Memory Loss

4. Anger / Irritability

5. Withdrawal from others

6. Changes in personal appearance (This isn't hand in hand, but it does go along w/ depression)

7. Thoughts of offing yourself / self harm

8. Weight changes (either gaining weight a lot, or losing a lot of weight, even if your diet doesn't change)

9. Abandoning your hobbies

Mind you, this is only a small list.

If you are seriously concerned about your mental health there are multiple online and in-person resources you can use to talk to someone about this!

6-11
servings
Write the name of the food group that is needed to balance each meal.

Answers

Fruit and vegetables
Starchy food
Dairy
Protein
Fat
Fruit

Dairy

Fat

Protein

Okay, here you go (look at picture)

Answers

Answer:

A. prescribed medication

Explanation:

Depression can be managed, or even cured, using medication prescribed by a doctor. Alcohol, caffeine, and nicotine are not known to be effective treatments for depression.

what are the natural remedies for menstrual cramps?​

Answers

Answer:

Generally when you have heavy period cramps, every indian mother would give you soaked fenugreek seed , which instantly removes your pain. Soaked fenugreek seed, generally cools down your heated body, but this is only for last minute recovery . However , I highly recommend not to use this method because , it is equal to pouring a cold water on a hot tava. Your body will react so strangely , it is not good for health.

Answer:

I need some free point...

Which of the following statements BEST explains why the standing long jump is a test of power?
A.
The distance jumped is directly related to leg power.
B.
The test does not require any other fitness skills.
C.
Most power-oriented fitness tests are focused on the legs.
D.
The standing long jump is the only reliable test of leg power.


Please select the best answer from the choices provided.

A
B
C
D3

Answers

I’m pretty sure that it’s A . The distance jumped is directly related to leg power

Answer:

I believe it is A. The distance jumped is directly related to leg power.

Explanation:

Why well it is true but so is C. (which could also be an answer). Honestly I would not know I am just tryna help out sorry of this might be wrong.

what you vote me for homecoming queen?

Answers

Answer:

Yeah :)

Explanation:

im sorry but i dont really understand your question :c

Describe each of the the three heat-related illnesses and how to treat them.

Answers

Answer:

Explanation:

Heat-Related Illnesses (Heat Cramps, Heat Exhaustion, Heat Stroke...

Heat cramps.

Heat exhaustion.

Heat stroke.

Symptoms and first-aid measures for heat injuries

Move to a cool place and rest. Don't continue the activity.

Remove excess clothing and place cool cloths on skin; fan skin.

Give cool sports drinks containing salt and sugar.

Stretch cramped muscles slowly and gently.

Research indicates that catharsis does not appear to be useful in evoking calm feelings if
A.catharsis is carried out immediately after feeling anger
B.one's emotional release is targeted at the provoker
C.one's counterattack feels justifiable
D.one's provoker is not intimidating to the one venting anger

Answers

Answer:

Research indicates that catharsis does not appear to be useful in evoking calm feelings if:  Catharsis is carried out immediately after feeling anger.

Explanation:

Research indicates that catharsis does not appear to be helpful in evoking calm feelings if is directed at the provocateur.

What is catharsis ?

It occurred through a great discharge of feelings and emotions, provoked by the visualization of theatrical works: tragedies or dramas.

When the public came into contact with poetic language, the audience was able to capture such emotions (terror, fear and pity) and thus, free themselves from their own.

With this information, we can conclude that research indicates that catharsis does not appear to be helpful in evoking calm feelings if is directed at the provocateur.

Learn more about catharsis in brainly.com/question/3008299

#SPJ2

Which aspects of the family can affect an individual's well-being? Select four options.


security

love

peer influence

educational level

socioeconomic status

Answers

i think it's security, love, peer influence, and socioeconomic status

Which statement is true

a.Chronic disease develops only in people with key genetic markers.

b.Nearly all diseases have some genetic component.

c.Lifestyle factors play a greater role than genes in disease development.

d.Very little correlation exists between genes and disease.

Answers

Answer:

B

Explanation:

1. How many classes of nutrients supply your body with energy
A 5
B 3
C6
D 2

Answers

There are 6 classes
-carbohydrates
-lipids(fats)
-proteins
-water
-vitamins
-minerals

Which is NOT a health professional who treats mental and emotional disorders?

A. psychiatrist
B. neurologist
C. social worker
D. psychologist

Answers

Answer:

neurologist

Explanation:

Answer:

C. social worker

Explanation:

Source: Bulging canned foods. What is the FBI? *

Answers

Answer:

Food Borne Illness

Explanation:

“Food Borne illness” commonly known as food poisoning.

Drag each label to the correct location on the image.
Match each milestone in development to the correct age group.

Answers

speaks in short sentences- Ages one to two

supports the upper body using arms- New born to age one

imitates actions- New born to age 1

understands simple instructions- Ages one to two

makes short arm movements- New born to age 1

understands simple instructions solving simple jigsaw puzzles- Ages two to three

Answer:

..

Explanation:

Question #1
Multiple Choice
Which of the following explains why Dietary Guidelines were created?
to offer recommended balances of calorie intake and exercise
to reduce a person's chance of contracting diet-related diseases
to outline dietary recommendations based on USDA nutrition research
to serve as a handbook for overweight and obese people to lose weight
© 2014 Glynlyon, Inc.

Answers

Answer:

all of the above I would think.

Answer:  to reduce a person’s chance of contracting diet-related diseases!

Explanation:  The Dietary Guidelines were created for Americans ages two and over and contain recommendations for healthier living. When followed, these recommendations can reduce a person’s chance of contracting overweight- and diet-related diseases.

What is the function of each of these muscles?

stapedius:

sartorius:

gluteus maximus

Answers

Answer:

The stapedius is the smallest skeletal muscle in the human body. At just over one millimeter in length, its purpose is to stabilize the smallest bone in the body, the stapes.

gluteus maximus: Supports bone in ear moves hip and knee moves hip and thigh

Sartorius: The sartorius muscle assists in flexing the thigh at the hip joint and the leg at the knee joint.

Explanation:

Answer:

stapedius:

✔ supports bone in ear

sartorius:

✔ moves hip and knee

gluteus maximus:

✔ moves hip and thigh

Explanation:

edge23

It refers to the ability of an individual to explain things

Answers

The abitpity of an individual to explain things it refers to the indiae mind dude

Explain the role of the excretory system?

Answers

Answer:

The excretory system is responsible for eleminating waste products and filtering body fluids.

PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!1
Which measurement determines body frame size?


wrist circumference


hip-to-waist ratio


bust-to-waist ratio


body mass index

Answers

Body frame size is determined by a person’s wrist circumference in relation to their height.

Answer: A -  

the ability of the body to do prolonged work

Explanation:

 

the ability of the body to do prolonged work

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