What precautions should be taken in your diet to avoid obesity?

Answers

Answer 1

Answer:

Consume less “bad” fat and more “good” fat.

Consume less processed and sugary foods.

Eat more servings of vegetables and fruits. ...

Eat plenty of dietary fiber.

Focus on eating low–glycemic index foods.

drink plenty of water

Answer 2

the best diet (in my opinion) is the calorie diet, it is a diet in which you can eat anything you can but only eat a few portions and calculate your calorie intake and eat fewer calories which can help you lose weight but also you can enjoy your food, in this diet its possible to not become obese


Related Questions

what were the ideas that thomas Jefferson instituted in the Declaration of Independence ?

Answers

Answer:

drawing on documents such as double jinya declaration of rights state and local calls for independent and his own draft of the Virginia Constitution Jefferson wrote a stunning statement of the colonists right to rebel against the British government and establish their own based on the premise that all men are equal

Andrea wants to start eating a healthier diet, but she is having problems because she likes to eat junk food while studying. Andrea starts eating regular meals so that she is never hungry and less likely to want junk food. Eating regular meals in order to make junk food less desirable is an example of ____________ for competing behaviors.​

Answers

Answer:

Eliminating and Establishing Operation

Explanation:

As the title suggests the options which are to be least preferable shall be eliminated, in order to eliminate one shall satisfy with all other possible options.

In the given instance, Andrea wants to follow a healthy diet, and it is provided that she loves junk food, in order to avoid junk food, Andrea tries to eliminate her need for junk food.

For this she fills her stomach with healthy meals so much that she doesn't feel hungry and automatically the desire for junk food do not happen.

She thus eliminates the worst option and establishes the correct use of feasible options.

What is a hunter gatherer

Answers

A hunter-gatherer is a human living in a society in which most or all food is obtained by foraging.

What was the purpose of an artist in early civilzations

Answers

Answer:

Hello Adam Here!

Explanation:

Their contributions as storytellers helped preserve the histories of their villages. They were important in keeping only the leaders connected to the gods. They developed ways to document the seasons and farming methods. Their paintings catalogued the stories about their one true god.

Happy to Help! :)

After the Civil War, what happened to the United States’s Gross National Product?

Answers

Answer:

I believe that the GNP (total value of the goods and service) grew fast after the civil war. :)

Explanation:

Which type of system is most prominent in the world today?

Answers

Answer:

The most prominent system is a confederation!

Good luck!

Which early sociologists emphasized the role of society in the development of the self?

Answers

Answer:

The right approach will be "George Herbert Mead".

Explanation:

Just before fields like social psychology were emerging, George Herbert Mead had become a pioneering man of principle and founder of social constructivism, a philosophy that examines people-to-people interactions within society.He is recognized as the pioneer of behavioral economics, as well as the sociological cultural heritage of America throughout general.

Which magazine covered newsworthy events with photographs and helped launch​ photojournalism?

Answers

Answer:

One of them is LIFE magazine which was launched in 1936

Explanation:

Hope this helps you ☺️

If yes then do mark my answer as brainliest

how would u explain to a friend how far the sun is from earth

Answers

93.77 million miles from the earth to the sun

Answer:

Scientist have discovered that ;

The Sun is at an average distance of about 93,000,000 miles that is 150 million kilometers away from Earth.

It is so far away that light from the Sun, traveling at a speed of 186,000 miles (300,000 kilometers) per second, takes about 8 minutes to reach us.

Explanation:

Why incoporating different strategies are necessary insdie the classroom?

Answers

Answer:

Incorporation of different strategies are necessary inside the classroom because it helps the students in the learning process and ensures they have knowledge of various methods used in tackling a problem.

The knowledge of these strategies helps the students in choosing the one which they can apply faster and more accurate to get the result sought for.

This is why it’s good to employ the use of different strategies.

what is political party​

Answers

Answer:

an organisation of people who have the same ideology,and fields candidates for elections in attempt to get elected

Explanation:

A political party is an organized group of people with roughly similar political opinions that influence public policy by getting candidates elected.

Which region of the state is known primarily for its production of citrus fruits and vegetables?
A) Gulf Coast region
B) Central Corridor
C) Border area
D) Plains regio

Answers

Answer:

The answer is C. Border Area

Explanation:

Answer:

Border area

Explanation:

border area of South Texas and Rio Grande Valley

Who ends up winning" the lottery?
Mr. Summers
Old Man Warner
Mrs. Dunbar
Mrs. Hutchinson ("Tessie")

Answers

The answer is Tessie

Difference between the types of scientific investigations

Answers

An investigation involves collecting information, while an experiment is a controlled investigation that tests a hypothesis.

All anatomical terms have a(n) ____ point which is called the ___ position. This is a(n) ___ facing position where you ___ up, with your ___ by your ___, with the ___ of your hands facing forward.

Answers

Answer:

reference, anatomical, forward, stand, arms, side, palms

Explanation:

All anatomical terms have a REFERENCE point which is called the ANATOMICAL position. This is a FORWARD facing position where you STAND up, with your ARMS by your SIDE, with the PALMS of your hands facing forward.

Anatomical position helps to give more information in the study of the various parts of an organism.

Examples of anatomical positions include Anterior, Posterior, Dorsal, Ventral, Lateral etc

Consumers can go to small-claims court when what happens?

O A. They discover that a product is misrepresented.

B. They want to use free mediation services.

C. Other ways of resolving their complaint fail.

D. Consumer-protection regulations don't exist.

SUBMI

Help pls

Answers

Answer: C. Other ways of resolving their complaint fail.

Explanation:

Small claims court are courts that are authorized to carry out small claims which would not be handled by the larger courts based on how sizeable the complains are. Claims they handle are private disputes that do not involved large amount of money, landlord and tenant challenges, customers having issues with service providers on that also do not involved large amount of money.

Consumers can go to small-claims court when Other ways of resolving their complaint fail. Hence option C is correct.

Consumers can go to small-claims court when other attempts to resolve their complaint or dispute with a business or individual have been unsuccessful.

Small-claims court is a specific court system designed to handle relatively minor legal issues, typically involving smaller amounts of money.

It provides an accessible and informal legal process for individuals to seek resolution and compensation for their grievances when alternative dispute resolution methods, such as negotiation, mediation, or arbitration, have not been effective.

Small-claims court allows consumers to present their case before a judge or magistrate without the need for an attorney. The process is generally faster and less formal compared to traditional civil court proceedings.

Learn more about magistrate here:

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____ region has the maximum concentration of iron and steel industries

Answers

Answer:

My answer to the question is Chotanagpur Plateau Region.

Which term describes having a negative or hostile attitude or feeling toward a
group of people or its members?
A. Inferiority
B. Behavior
C. Prejudice
D. Stereotyping

Answers

C. Prejudice- Having a negative or hostile attitude or feeling toward a group of people or its members.

Prejudice is described as, having a negative or hostile attitude or feeling toward a group of people or its members. So, the correct option is C.

What is meant by hostile behavior ?

Hostile behavior is defined as the type of behavior that shows an opposition or aggression towards something or someone.

Here,

Inferiority is said to be the condition of being in a lower state or in a lower quality status than others.

Behavior is defined as the way someone acts or the way through which one responds to others.

Prejudice is defined as a negative attitude towards someone or a group of people without any actual reason, due to the hostile attitude towards them.

Stereotyping is defined as an act of having a state of mind to make assumptions and ideas about something or someone, even without having any knowledge about the reality.

Hence,

Prejudice is described as, having a negative or hostile attitude or feeling toward a group of people or its members.

To learn more about hostile behavior, click:

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Carson has been arrested and charged with DUI. Once sober, he is full of regret for his actions as he sits in a holding cell waiting to post bail. According to William James, which of the following statements can be logically reasoned from Carson's experience?
A. If Carson believes in a world of possibilities, then Carson's regrets are illogical because they exist only after the fact.
B. If Carson believes in a universe of actualities, then Carson's regrets form a pervasive pessimism.
C. Carson would be incapable of having regrets in a universe that is made up solely of actualities.
D. Although Carson believes in a universe of possibilities, he doesn't believe in human freedom.

Answers

Answer:

B. If Carson believes in a universe of actualities, then Carson's regrets form a pervasive pessimism.

Explanation:

The above is demonstrated in James Williams Cognitivity of feelings in his The Varieties of Religious Experience. ([1902] 1985). In his Varieties of Religious Experience, James Williams contrasts between perspectives to life and labelled two groups based on their perspectives as the "healthy-minded" ones and the " sick souls". According to him, the healthy minded individuals were individuals who remained optimistic in the face of all troubles of life, seeing it as natural and unproblematic while the sick souls were ones who saw life as full of problems. The sick soul group viewed life as meaningless and therefore he considered them pervasive pessimists who recognized with the harsh realities of life

Knowing what to do in an emergency is important. Read the options on each card and select the correct school policy. How do you reveal the code? Guess a little deciphering is in order! g=c+k y+x=u+r t=s+ -sho c+ furo -S x=n p=r+h+ -tv-v​

Answers

Answer:

There are no results for Knowing what to do in an emergency is important. Read the options on each card and select the correct school policy. How do you reveal the code? Guess a little deciphering is in order! g=c+k y+x=u+r t=s+ -sho c+ furo -S x=n p=r+h+ -tv-v

Explanation:

Answer:

Knowing what to do in an emergency is important. Read the options on each card and select the correct school policy. How do you reveal the code? Guess a little deciphering is in order! g=c+k y+x=u+r t=s+ -sho c+ furo -S x=n p=r+h+ -tv-v​

Explanation:

Knowing what to do in an emergency is important. Read the options on each card and select the correct school policy. How do you reveal the code? Guess a little deciphering is in order! g=c+k y+x=u+r t=s+ -sho c+ furo -S x=n p=r+h+ -tv-v​

what are the findings of Hawthorne studies​

Answers

Answer:

Hawthorne studies focused on the relationship of workers' productivity and changes in their work environment.

Explanation: The Hawthorne effect can make an individual modify their behavior if they perceive they are being observed. In other words, you are more likely to be more efficient when your boss is right in front of you, then, when he goes for lunch.  

2. What is the potato called that was genetically modified in 2015 that is resistant to the
blight?
I

Answers

Answer:

Désirée potatoes

Explanation:

Hope it helps

Answer:

to express the Gallants valises agglutinate (GNA) gene from the Gallants (snowdrop) plant, which caused them to produce GNA pectin protein that is toxic to some insects

Explanation:

The llano basin is approximately 1000 feet lover than the edwards plateau true or false

Answers

Answer I’m not to sure but I think it’s true

Explanation:

How to find someone who can help me pay rent and things alike?

Answers

get a loan from the bank

how are Saudi Arabia and the U.S. similar? I NEED THIS ANSWERED ASAP

Answers

1. Date of recognition of Israel are both none
2. Date of recognition of Kosovo are both none
3. UN membership date is both 24 Oct. 1945
4. Role of head of state is both executive
5. Both have a relationship with China and other countries

Answer:

both have relations w/ china

Explanation:

Amendments to the Constitution tend to protect who?

Answers

Answer:

The options are

A. The People

B. Members of Congress only

C.Foreign allies

D. The Government

The answer is A. The People

Amendments to the Constitution tend to protects the people. Various constitutional amendments were mainly done in order to put the people into consideration and ensure they have a better standard of living.

Cosmology and axiology are both derived from____________.

Answers

Answer:

Philosophy

Explanation:

Cosmology is philosophical study of the universe, it studies the material structure this include space, time and matter in the universe and laws governing the universe which is conceived as an ordered set.

Axiology is a philosophical field that studies value. It contains two major aspect Aesthetics and ethics Right and good in individual as well social conduct are refer to as ethics while beauty with harmony of an individual are classified as Aesthetics .

Which feature of civilization provides the most important artifacts?
a. public works
b. writing
c. organized governments
d. art and architecture​

Answers

The answer is B. Writing

Imagine that in certain areas around the world, rainforest environments are mysteriously dying out, along with the plant and animal species that inhabit them. As a famous geographer, you set out with your team of scientists to investigate. Apply geography’s three questions to this situation. Which would you ask to help figure out why these rainforests are dying out.

Answers

Answer:

1) Where this drying out occurs?

2) Why this happen in these locations?

3) What factors responsible for this drying out?

Explanation:

1) Where this drying out occurs? 2) Why this happen in these locations? 3) What factors responsible for this drying out?

These are the three questions which give all the information to the geographer and helpful to understand about the drying out that happens in the rainforest environments. With these questions, the geographer will get the information about why and where this occurs and the factors responsible for this happening.

Answer:

As a geographer, you’d first start by asking “what.” In this case, you’d ask, “What are rainforests like, and what’s happening to them?” Then, you’d ask “where.” You’d wonder, “Where are these rainforests dying out?” Finally, you’d ask “why there.” You might ask, “Why are rainforests dying out in certain places?”

Describe one reason for Martin Luther’s critique of the Catholic Church in the early 1500’s.

Answers

The correct answer to this open question is the following.

One reason for Martin Luther’s critique of the Catholic Church in the early 1500s was the fact that the Catholic Church was using indulgences for financial benefits, and Martin Luther heavily opposed to that action.

German monk Martin Luther started to have differences with the pope and the Catholic Church for many different reasons. The main reason was the belief that the Church could forgive sins by paying money. Indeed, in 1517, he wrote a book called "95 Theses," where he exposed some negative practices of the church and started the Protestantism movement that ended up with a division between protestants and Catholics.

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