What is the importance of doing warm-ups before an activity?
O Increase range of motion
O Prevent injury
O Increase heart rate
O All the above

Answers

Answer 1

Answer:

my answer is increase heart rate

Explanation:

Warming up helps you to gradually increase your heart rate and breathing to a level that will be able to meet the demands of your workout. If you start exercising at a strenuous level without warming up first, you will place unnecessary stress on your heart and lungs

Answer 2

Answer:

Hello, There! I'll Be Glad to help!

Question

what is the importance of doing warm-ups before an activity?

Answer

O All the above

Explanation:

warm-up allows a gradual increase in heart rate and breathing at the start of the activity.

It Also

It increases the temperature and flexibility of your muscles

Therefore, your Answer is (All of the Above)


Related Questions

Explain why muscle cramps might be more dangerous for a swimmer than a jogger.

Answers

Answer:

the answer

Explanation:

Muscle cramp is a sudden spam or tightening of a skeletal muscle as a result from over activity or dehydration, it would be very dangerous to a swimmer than a jogger, as it requires immediate rest and can be relieved through light massage, which will be available for a jogger but not a swimmer who must continue his swimming to reach a land, and that makes it painful and more dangerous for him.

How can a person eat a balance of nutrients?


Include fruit with every meal.


Eat salad with every meal.


Eat a variety of foods from all the food groups.


Have a glass of milk with every meal.

Answers

It’s the 3rd option! Eating a variety of foods from all food groups! Fruits veggies! Proteins dairy all has different vitamins and nutrients your body needs, eating just salad every day doesn’t mean your “healthy”.

3rd option is the correst answer

Which of these organizations provides help to the friends and families of an alcoholic?

Answers

Answer:

what are your options? I would say an AAA program.

Answer:

the organization that helps friends and family members of alcoholics is called Al-Anon.

When tires are stacked, they can attract __________.
Rats
Snakes
Mosquitos
All of the above

Answers

Answer:

All of the above.

Explanation:

I took the test, and got it right.

When tires are stacked, they can attract mosquitoes. Thus option C is correct.

What Diseases Do Mosquitoes Carry?

Mosquitoes are the dipteran insects which carry several human and other animal disease causing pathogens causing mosquito borne diseases like malaria, dengue, yellow fever, chikungunya, Japanese encephalitis.

Female mosquitoes are the hematophagous insect as it feed on human and other animal blood.

The major life-threatening disease called Malaria,  where female anopheles mosquito sucks plasmodium parasite  containing blood from infected people.

They take 10 to 18 days for the development of parasite and transmit disease to a healthy host.

The major symptoms are  fever, headache, vomiting, Chills and sweating.

Another major disease cause dengue Fever  transmitted by a female mosquito of Aedes aegypti and A. albopictus with virus containing blood.

The symptoms include fever, Intense pain, muscle, bones, and behind the eyes, mild bleeding in nose, gums, Rash.

Thus option C is correct.

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In a client's training cycle, one day or training session is known as which of the following?

Answers

Answer:

Microcycle mesocycle macrocycle peak microcycle

Explanation:

pleas thanks

When the returning team needs to let the ball bounce before hitting it as well as the serving team this is called the

Answers

Answer:

The double bounce rule

Explanation:

I'll mark you as a brainliest Just please help me..​

Answers

B

C

A

A

D

D

II

MALI= MABABAWASAN

TAMA

TAMA

Explain how skin can be used as a diagnostic tool for doctors or medical professionals

Answers

Thay can help you with skin care and dizziness it can tell you if you have a medical problem

Diagnose allergies and other problems regarding poor skin health.

Identify a Profession requiring Muscular Strength

Answers

Answer:

Some of the most physically active jobs include fitness trainers and aerobics instructors, structural iron and steel workers, and forest firefighters

Explanation:

Answer: wrestling, weightlifter, fitness trainers

Explanation:

Which of the following is true of evolutionary psychology?

Answers

second option is coorrrect and perfect

According to evolutionary psychology, most human behaviors are influenced by physical and psychological preconceptions that assisted our predecessors in reproductive success.

It is a theoretical area of psychology that attempts the explain valuable mental and psychological features such as memory, perception, and language as adaptations, i.e. as functional outcomes of natural selection.This looks at how our genetic legacy from our forefathers influences our conduct.These methods can create fresh hypotheses regarding social behavior that can then be evaluated through studies.

Therefore, the answer is "Option b"

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How are phenotype traits and genotype traits related to each other?

Answers

Answer:

A phenotype is an individual's observable traits, such as height, eye color, and blood type. The genetic contribution to the phenotype is called the genotype. Some traits are largely determined by the genotype, while other traits are largely determined by environmental factors.

Explanation:

considering the body's organization from atoms to organ systems, in which level of organization are proteins like call again? Describe how this level of organization fits into the organization of the whole body.

HELP

Answers

Answer:

Macromolecules (macro: big) are larger and more complex, and include four key types in the human body; carbohydrates (sugars), lipids (fats), proteins and nucleic acids (DNA). These four macromolecules form the building blocks of the next level of organization: the cellular level.

Explanation:

6. The
system is part of your body's matrix that coordinates its actions by
sending signals to different parts of the body.
O skeletal
O endocrine
Ocirculatory
O nervous

Answers

d please sub sheluv king

Which of the following is not a characteristic of a
good hypothesis?

Answers

Which of the following is NOT a characteristics of a good hypothesis?

A. It doesn't base on sound reasoning.

B. It testable in a reasonable amount of time.

C. It provides explanation for predicted outcome.

D. It clearly states the relationship between defined variables.

Please allow me to know if this helped with brainly, thank you, rating.

Have a happy weekend! -Miss Hawaii

hi i need help with this

Answers

Answer: your answer would be D: the general duty clause

Explanation:

The shorter the carbon chain of the fatty acid, the more ______ the fatty acid becomes.

Question 1 options:

liquid


solid


calorie dense


calorie rich

Answers

Answer:

solid

Explanation:

the shorter the carbon chain of the fatty acid , the more solid the fatty acid becomes.

Answer:

Answer is  C) calorie dense

Explanation:

Hope that helped. I took the james madison test got it right.

11. In the "Describe the Situation" step of the decision-making model, which of the following questions may be helpful to ask yourself? What decision needs to be made? Why must this decision be made? How will this decision affect me and others? All of the above

Answers

Answer:

All of the above.

Explanation:

When making decisions  all of these are things that should be carefully considered. And when there is an "All of the above" option, more often than not that is the answer.

Answer:

All of the above ;:)

Explanation:

The onset of ______ is/are about one to three days with symptoms such as nausea, vomiting, diarrhea, stomach pain, headache, and low-grade fever.

Question 25 options:

noroviruses


Hepatitis A


Staphylococcus aureus


Salmonella
please help please please please

Answers

Answer:

Noroviruses. hope this help .

Norovirus cause the symptoms.

Norovirus is a very contagious virus that causes vomiting and diarrhea.People of all ages can get infected and sick with norovirus.

What are the ways thorough which virus spread?Infection via airborne droplets and particles.Contact infection and smear infection.Infection via contaminated water and food.Infection via blood and tissue.

What are the common symptoms of virus infection?Fever.Muscle ache.Cough.Sore throat.Headache.

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I realized that I need to improve my __________________​

Answers

Answer:

reading, skill, writing,and many more

Explanation:

Which of the following involves vindicating (or rejecting) the legal or constitutional rights of parties who come to court, alleging a violation of their rights?

Answers

Answer:

where's the pick i dont know a answer have no pick

Beatrice needs to prepare 30 biscuits for a large upcoming brunch. However, the biscuit recipe she is using has a yield of just 12 biscuits. If the biscuit recipe calls for 2 ½ cups of flour, 1 Tbsp. of baking powder, ½ tsp. Of salt, 1 Tbsp. Of sugar, ½ cup of butter, ¾ cup of milk, and 1 egg, rewrite the recipe to yield 30 biscuits.

Answers

Answer:

alright

6 1/4 cups flour

2 1/2 tbsp baking powder

1 1/4 tbsp of salt

2 1/2 tbsp sugar

1 1/4 cup butter

1 7/8 cup milk

3 eggs

Which is a social benefit of abstinence?

reduced chance of becoming infertile later in life
less likely to develop testicular or breast cancer
reduced stress about getting STDs
opportunities to build emotional relationships before sexual ones

Answers

Answer:

d-opportunities to build emotional relationships before sexual ones

Explanation:

took the test

One social benefit of abstinence is having opportunities to build emotional relationships before sexual ones. That is the last option, as by choosing to abstain from sexual activity, individuals can focus on building strong emotional connections with their partners,

What is abstinence?

Abstinence is the choice to refrain from engaging in sexual activity. While this decision is often based on personal values or religious beliefs, it can also have significant social benefits. One of the main social benefits of abstinence is the opportunity to build strong emotional relationships before engaging in sexual activity. By taking the time to get to know a partner on an emotional level, individuals can establish a deeper connection based on trust, mutual respect, and shared values. This can lead to more fulfilling and long-lasting relationships, as both partners have a strong foundation of emotional intimacy.

Hence, one social benefit of abstinence is having opportunities to build emotional relationships before sexual ones. That is the last option.

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64. Non-pharmacological interventions for pain management include which of the following? (Select all that apply)
o Transcutaneous electrical nerve stimulation (TENS)
o Deep breathing
o Acupuncture
o Cold therapy

Answers

Answer:

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Non-pharmacological interventions for pain management include  Transcutaneous electrical nerve stimulation (TENS).

What is Transcutaneous electrical nerve stimulation (TENS)?

The electrical impulses can reduce the pain signals going to the spinal twine and brain, which may help relieve pain and relax muscle mass. they will also stimulate the manufacturing of endorphins, which are the body's natural painkillers.

TENS is commonly appeared as secure. but it has risks similar to other medical manner. as an example, if the electrical contemporary is too excessive or the electrodes are located on the wrong part of the body, it is able to burn or irritate the pores and skin. The "threat zones" include the brain, coronary heart, eyes, genitals, and throat.

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Which of these was an action of farmers alliances

Answers

brainiest??

the Farmers alliances was created soon after civil
war, they fought to organize farmers to get better
prices on things necessary for farming, and also
they orgnized themselves in chapters creating
cooperatives that empowered the local small
farmer and gave him the power of an agroupation.
They also fought against unequal prices and
eventually they formed a poltical party.

excample of things fact or none fact​

Answers

Answer:

A fact is a statement (a claim) about something that is true

Non Fact is something (such as a statement) that is not a fact

Explanation:

How are gene traits and allele traits related to each other?

Answers

Answer:

Gene traits have a job of determining individual traits, while Allen traits contribute the diversity in phenotype expression.

Explanation:

Gene traits are supposed to determine an organisms genotype , while Allen traits find an organisms phenotype.

Answer:

Gene traits and allele traits are related because each gene resides at a specific locus in two copies, one copy of the gene is inherited from each parent.

When the copies of a gene differ from each other, they are known as alleles.

Explanation:

.

which of the following emergency conditions must be seen immediately ?
A. Status Epilepticus .
B. History of MI
C. Headinjury

Answers

Head injury, as your head is your skull, damaging your skull is very serious as your brain is located there and damaging your brain could probably kill or limit some abilities

Can we eat to starve cancer?

Answers

Yes you can.

Top Cancer-Fighting Foods:
Folate-Rich Foods.
Vitamin D.
Tea.
Cruciferous Vegetables.
Curcumin.
Ginger.

Answer: Fighting foods that cut off the supply lines and beat cancer at its own game.

How are disease-monitoring and health-promotion efforts useful to researchers and the general public? Select all that apply. They can help experts study the effectiveness of different diet and exercise programs. They can increase the number of people affected by obesity. They allow experts to share the best programs with people who want to improve their health. They can help decrease people's quality of life. They can help people make healthy changes to avoid disease. They can help educate people about their health.​

Answers

Answer:

They can help experts study the effectiveness of different diet and exercise programs.  

They allow experts to share the best programs with people who want to improve their health.  

They can help people make healthy changes to avoid disease.

They can help educate people about their health.

Explanation:

acef

Your personal record of fitness does not measure muscular strength

Answers

True!!!!!!!! Very true!
Other Questions
Which statement from the passage supports the idea that Nelson Mandela was a courageous man?Nelson Mandela Nelson Mandela is known throughout the world for his fight against apartheid, the separation of blacks and whites. In 1944, while in his 20s, Mandela joined the African National Congress (ANC). The ANC was a political organization that fought against the racist policies of the South African government. Mandela led a peaceful resistance against the South African government for 20 years. He implemented strategies such as boycotts, strikes, civil disobedience, and non-cooperation. As a leader of the ANC, Mandela fought for blacks to have the right to vote and to travel without the use of documents called dompas. Mandela also fought for workers' rights and for free education for children of all colors. In 1960, the South African government banned the ANC. The organization went underground. Mandela decided that peaceful resistance was ineffective in the fight to end apartheid. He began supporting militant or aggressive actions against the South African government. In 1962, Mandela was arrested for leading a national workers' strike. The South African government sentenced him to five years in prison. While in prison, Mandela was charged with sabotage and was sentenced to life in prison. The South African government had hoped that locking Mandela behind bars would discourage his followers. However, Mandela became a symbol for the anti-apartheid movement. In 1985, President P. W. Botha tried to make a deal with Mandela. He offered to set Mandela free if Mandela agreed to call off the armed fight against apartheid. Mandela immediately declined this offer. In 1989, Frederik Willem de Klerk became the president of South Africa. He released Mandela from prison in 1990 and lifted the ban on the ANC. After spending 27 years in prison, Mandela continued to pressure the South African government to end apartheid. He called on foreign leaders to join him in the fight for blacks to have the same rights as whites. Mandela also continued to support the ANC's use of weapons against the South African government. Mandela worked with President F. W. de Klerk to establish the first multiracial elections in South Africa. In 1993, both men received the Nobel Peace Prize for their efforts to end apartheid. The government of South Africa held the first democratic elections in 1994. Nelson Mandela won the election and became the first black president of South Africa. A. Nelson Mandela won the election and became the first black president of South Africa. B. In 1944, while in his 20s, Mandela joined the African National Congress (ANC). C. After spending 27 years in prison, Mandela continued to pressure the South African government to end apartheid. D. He offered to set Mandela free if Mandela agreed to call off the armed fight against apartheid. 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