What is the first thing to do before starting an exercise program? buy good sneakers join a gym check with your doctor keep a journal
Answer:
Start slowly and build up gradually. Give yourself plenty of time to warm up and cool down with easy walking or gentle stretching. ...
The first thing do before starting an exercise program is checking with the doctor. The correct option is C.
What is exercise program?It is a program that lists a variety of physical exercises along with the recommended amount of time for each exercise.
It is especially common in gyms where the exercises are often adapted to the needs of the users.
Your exercise program should include cardiovascular fitness, strength training, core strengthening, balance training, flexibility exercises, and stretching. Not every fitness workout needs to include each of these components.
One of the best things you can do for your health is start a workout regimen. Exercise can help you lose weight, increase your coordination and balance, lower your risk of developing chronic diseases, and even enhance your sleep patterns and self-esteem.
Consult your doctor before beginning an exercise regimen as the first step.
Thus, the correct option is C.
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Nursing Care
RNs and nursing assistants focus on which of the following patient needs? Check all that apply.
-emotional
-financial
-physical
-social
-spiritual
Answer:
physical
Explanation:
Answer:
All except financial
Open wound from a body part cut away
A. Avulsion
B. Nerve injury
C. Puncture
D. Amputation
E. Incision
F. Abrasion
G. Contusion
H. Laceration
Answer:
Laceration - 99 percent sure
Explanation:
Is it normal for a parents to beat up a 12 yr old and not letting him sleep until his done with his work just because he had missing works?
Answer:
that is no where near normal
What is posterior to the rib cage?
Answer:
the thoracic cage
Explanation:
vecause the prosterior is typicaly the end of a rib and thoracics are in that area
Which statement is always falls for athletes participating in team sports a sports push athletes to their physical and mental peaks be being an athlete requires discipline and persistent see conflict resolution is a sign of poor sportsmanship D a leader should push the team to perform two is full potential
What is the best way an individual can remove a barrier to a healthy lifestyle? Attend a local support group. Follow current fads and trends. Buy foods without reading labels. Limit the need to keep a food journal
Answer:
Attend a local support group~
Explanation:
I'm an EDGE student as well!
The best way for an individual to remove a barrier to a healthy lifestyle is by attending a local support group, option A is correct.
Support groups provide a supportive and understanding community where individuals can share experiences, seek advice, and gain motivation. By connecting with like-minded individuals who have similar goals, one can find encouragement, accountability, and practical strategies to overcome obstacles. These groups often offer valuable resources, expert guidance, and opportunities for personal growth.
Following current fads and trends may lead to unsustainable or unproven practices while buying foods without reading labels can hinder informed decision-making regarding nutrition. Similarly, limiting the need to keep a food journal may undermine the awareness of dietary habits. The strength of a local support group lies in its ability to provide ongoing support and guidance, empowering individuals to adopt and sustain a healthy lifestyle, option A is correct.
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The correct question is:
What is the best way an individual can remove a barrier to a healthy lifestyle?
A. Attend a local support group
B. Follow current fads and trends
C. Buy foods without reading labels
D. Limit the need to keep a food journal
The scenario: You and your friends are eating lunch at school. The conversation begins that you and your friends feel that the cafeteria choices do not taste good. You and your friends also feel like the food choices should be healthier too. Instead of just complaining and making fun of the school cafeteria choices, your teacher suggests that you should start a letter writing campaign addressed to the school board to suggest changes. (myplate.gov) Create a post including three points you would include in your letter describing what healthful choices you recommend.
Is it true people with schizophrenia always behave in predictable ways
The correct answer for this question is:
False
Answer:
It is false :)
Explanation:
i mean it's honestly obvious, schizophrenia is really unpredictable :/
Hospital ownership falls into three major categories: nonprofit, for-profit, or ____
What is an example of an unhealthy social situation that may factor into mental illness?
A) smoking cigarettes
B) unreasonable curfew
C) frequent arguing at home
D) poor grades in school
Answer:C
Explanation:
Answer:
the answer is C
Explanation:
True/False: Standardized terminology have been developed to reflect Nutrition Screening and Outcomes Management
A rigid layer of material that surrounds a plant cell
Answer:
A cell wall
Explanation:
Prefix, root word, and suffix of anesthesia
Answer:
Prefix:[an-] meaning "without" or absence of", and the
Greek root term [-esthesia-] means "sensation"
the suffix [-ia] means "condition
Explanation:
How many calories per gram are in this order carbohydrates, proteins, fats
Answer:
Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.
Which step of the PRICES method is represented by the letter S?
ANSWER:
S stands for splint.
Explanation:
In P.R.I.C.E, P stands for Pressure, R for Rest, I for Ice, C for Compression and E for Elevation. It is an simple way to know about the five basic principles used to speed up injury recovery. However, since we are dealing with injury, therefore S stand for splint.
This approach is commonly used by athletes and sports teams around the world, and yet has remained quite unfamiliar among daily hobbyists and professionals for a certain reason
The step in the PRICES method that is represented by the letter S is Splint.
PRICES is an acronym that means Pressure, Rest, Ice, Compression, Elevation, and Splint. These are the methods that can be used by a person to deal with an injury.
This is used by people involved in sport whenever they get injured in order for the injury to heal quickly. The S stands for splint and it means that one should apply a brace or splint to the affected part.
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What is the most important thing you could do to improve your health? Why?
Answer:
Although it may be tempting to quantify health by a single, absolute standard, it's actually an accumulation of factors that contribute to overall health. “There are three key things that healthy people do every day: exercise, maintain a nutritious diet and get a good night's sleep.
Explanation:
what does this mean and how do i calculate it helps asap!!
WHATS THE MAX PENALTY FOR SUPPLYING ALCOHOL TO AN UNDERAGED PERSON ?
Answer:
$4,000
Providing Alcohol to a Minor
This includes the following: Making alcoholic beverages available to a minor is a class A misdemeanor, punishable by a fine up to $4,000, confinement in jail for up to a year or both. Your driver´s license would also be automatically suspended for 180 days when they are convicted.
Explanation:
Answer:
$11,000 or 12 months imprisonment
Explanation:
If you supply alcohol to a minor, you will either be fined $11,000, or imprisoned for 12 months. It is posisble that both can occur simultaneousely.
~theLocoCoco
Which is a long-term benefit of healthly eating?
Answer:
Less times getting sick, healthy inside, stronger immune system, healthy weight
Explanation:
Which claim does the data from the graph support
Answer: Teen drivers tend to injure people in other cars during accidents
Explanation: I did this assignment
Describe how your attitude can help you take charge of your health.
The human body:an orientation
Answer:
Watchu need help with
Explanation:
its.like you've already answered it
Question 2
Being able to "walk in another person's shoes" is a sign of
O empathy
O envy
O sympathy
An illness or disease occurring within the body is
A. Opportunistic
B. Pathogen
C. Exogenous
D. Endogenous
Answer:
endogenious
Explanation:
I thik endogenous is correct answer
Important factors in determining the credibility of a health product manufacturer include __________. A. recalls, location, and doctor's recommendation B. location, clinical trials, and quality control C. recalls, location, and quality control D. clinical trials, doctor's recommendation, and quality control
Answer:
The answer is D.
Explanation:
Important factors to determine credibility of health product manufacturer are clinical trials, doctor's recommendation, and quality control.
What is clinical trial?Clinical trials are research studies that are performed in people aiming for evulating a medical, surgical or behavioural intervention.
What is quality control?It is a process through which a manufacturer ensure that product quality is maintained or improved.
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The population of a certain district was 205000 in BS 2058 within that year 2500 children were born and 2000 people went elsewhere for settlement. Calculate the crude death rate and out-migration rate of the district.
Answer:
O-MR= 2000/ 205000×1000
2×200/41
400/41
9.756097561
Explanation:
In O-MR, the formula is out migration rate / total population × 1000. You should have to know formulas only. In CDR, the formula is No. of death in a year/ Total mid year population× 1000. But i could not found Crude Death Rate. Sorry!!
scientist use this technology to map the human genome
write the meaning of enviroment education
Which of the following activities are cardio activities?
A. Basketball
B. Yoga
C. Weight training
D. Pilates
Answer:
A. Basketball
Explanation:
because you run in basketball
Answer:
A. Basketball
Explanation: