what is stress management in your words​

Answers

Answer 1

Answer:

Stress managment is to be able to stay calm by using relaxation techniques, time-managment skills, therapy and maintaining a healthy lifestyle.

It helps you be happier, healthier and more productive.

Overall stress managment will change your life to the better by making you hold up under pressure and meeting challenges head on.


Related Questions

HELP PLEASE it’s the last day of school:((

Answers

Answer:

the answer is 15

Explanation:

the next is let

let- a served ball that touches the net and still goes into the correct service area

Who has the most sensitive taste buds?
adults
babies
teenagers
the elderly

Answers

Answer:

I'd say from 40years

Explanation:

like older adults not exactly elderly

Answer:

babies

Explanation:

What skill area is LEAST essential for learning a dance routine consisting of both non-locomotor and locomotor skills?
rhythmic movement
following directions
upper body strength
imitating others’ movements

Answers

upper body strength ?

The skill area that is least essential for learning a dance routine consisting of both non-locomotor and locomotor skills is Upper body strength is not needed.

What is skill?

Skill refers to the characters or attributes some one developed over time and it is needed for someone to use it to perform some task.

Therefore, The skill area that is essential for learning a dance routine consisting of both non-locomotor and locomotor skills is Upper body strength is not needed.

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HELPP ILL GIVE 50 POINTS AND BRAIN LIST!!!!!!

QUESTION: Imagine this situation: Your friends have received team placements, awards or roles in the school play. But you haven't. Once you identify, understand, and accept how you feel, how might you react? Consider each choice and WRITE A SENTENCE about what might happen next for each one. Which reaction would lead to the best outcome?

A. Look unhappy when you're around your friends, hoping they'll ask you what's wrong.

B. tell lies about people who have made the team, and say you don't even want to be a part of the darn team.

C. Confide in a friend, "I feel bad about not getting a part in the play. But I can still go and support those who did."

D. Remind yourself that it's not the end of the world. Decide to give it time and not let it ruin your day.

Answers

It's either C or D, I'd go with D more because its not the end of the world, you can still do it next time. It's not impossible and anyways you should be happy, its okay to feel JELOUS but you don't need to show it, you can explain your own feelings but making it so that they feel gulity is just horrible so I'd go with D.


D. Remind yourself that it's not the end of the world. Decide to give it time and not let it ruin your day. Because there is all ways next time

The little boy has been found. He had been missing since

yesterday. (Rewrite as a single sentence using who orwhich)

2) The man ....... discovered a new planet has won a Nobel

Prize.(Add the missing relative pronoun)

3) That we should do is ring the police. (Rewrite after making

necessary correction)

4) The house is empty now. I used to live there. (Combine the

two sentences into one)

5) I try to run fast. I get out of breath. (Rewrite the sentence

using ‘if’)

6) We couldn’t get the tickets (in spite of/because) queuing for an

hour. (Choose the correct linking word)

7) Trevor didn’t notice the sign ....... (despite/even though) it was

right in front of him. (Choose the correct linking word)

8) I saw Emma just now. She said her tooth ....... still aching. (Put

in was/is)

9) I saw David yesterday. He said he ....... going to watch a movie.

(Put in was/is)

10) I’m busy in Friday morning. (Rewrite the sentence after

making the necessary correction)

11) You must congratulate Michelle for her success. (Rewrite the

sentence aftermaking the necessary correction)

12) Cooking, ....... is the passion of Robin, has made him young

chef of the year. (Put in where/ whom/why/which)​

Answers

Answer:

1) The small youngster, who had gone missing the day before yesterday, has been found.

2) A Nobel Prize has been awarded to the man who discovered a new planet.

3) We should contact the authorities.

4) I used to reside in this house, but it is currently vacant.

5) When I try to run quickly, I become out of breath.

6) We couldn't get the tickets in spite of queuing for an hour

7) Despite the fact that the sign was there, Trevor didn't notice it.

8) Just now, I saw Emma. Her teeth, she continued, was still aching.

9) David was the last person I saw yesterday. He stated that he was going to see a movie.

10) In the morning of Friday, I'm really busy.

11) You should congratulate Michelle on her achievement.

12) Robin's passion for cooking has earned him the title of young chef of the year.

Explanation:

Doug needs help shaving his face. Emily, the nursing assistant, checks his chart and makes sure he is not on any
anticoagulants. She asks him if he has any preferences. Doug requested a close shave. Which best describes what Emily
should do to accommodate Doug?
O Emily should use an electric shaver and shave in the opposite direction of hair growth.
O Emily should use an electric shaver and shave in the same direction of hair growth.
O Emily should use a safety razor and shave in the opposite direction of hair growth.
O Emily should use a safety razor and shave in the same direction of hair growth.

Answers

Answer:

Emily should use an electric shaver and shave in the same direction of hair growth

Explanation:

4. Name 5, of the top 10 cities with the most HIV/AIDS cases in NJ, that are located
within 15 miles of Elizabeth?

Answers

Explanation:

Atlantic city

Camden city

Jersey city

Paterson

Plainfield

PLZ HELP!!!!!!!!!!!!!!!!!!!!!!!!!!

What does the stirrup do?


passes vibrations to the ear drum

passes vibrations to the cochlea

passes vibrations to the anvil

passes vibrations to the hammer

Answers

The correct answer is: "passes vibrations to the cochlea."The stirrup, also known as the stapes, is one of the three small bones in the middle ear, collectively referred to as the ossicles. It plays a crucial role in the transmission of sound vibrations from the outer ear to the inner ear.

When sound waves enter the ear canal, they cause the eardrum (tympanic membrane) to vibrate. These vibrations are then transferred to the ossicles, starting with the hammer (malleus), which is connected to the eardrum. The hammer passes the vibrations to the anvil (incus), and finally, the anvil transmits the vibrations to the stirrup.The stirrup is the last of the three ossicles and acts as a bridge between the middle ear and the inner ear. It connects to the oval window of the cochlea, a spiral-shaped structure in the inner ear. When the stirrup receives the vibrations from the anvil, it transfers these vibrations to the cochlea. The cochlea is responsible for converting the mechanical vibrations into electrical signals that are then sent to the brain, allowing us to perceive and interpret sound

For more question The stirrup

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What are the symptoms of a problem drinker

Answers

Answer:

Common Symptoms of Alcohol Abuse

Experiencing temporary blackouts or short-term memory loss.

Exhibiting signs of irritability and extreme mood swings.

Making excuses for drinking such as to relax, deal with stress or feel normal.

Choosing drinking over other responsibilities and obligations.

Explanation:

I hope it's help u
alcohol can lead to a lot of incidents if not handled right

8. Self-image is like a battery: a good one will last a long time, but it occasionally needs recharging.
false or true

Answers

Answer:

true

Explanation:

What strategy is being used when a person makes the conscious decision not to drink?

Barrier Strategy
Refusal Strategy
Approval Strategy
Analyzing Strategy

Answers

Answer:

i believe the answer is refusal strategy because you would be refusing to drink for your own health

Explanation:

refusal strategy
because it is refusing to take a drink

Based on this graph, why is it risky to join a gang?
Self-Reporting of Male Criminal
Activity
60
O The number of offenses are the highest when a
person is in a gang for one year.
O People who are in gangs for three years have a
lower overall rate of committing offenses.
50
40
O Despite being in a gang for many years, individuals
tend to commit few offenses.
Number of Offenses
30
20
O The longer a person is in a gang, the more criminal
activity he or she participates in.
10
0
1
2.
3
Years of Gang Membership

Answers

Answer:

The longer a person is in a gang, the more criminal activity he or she participates in.

Explanation:

just did this question and it was right  

Answer:

Answer is D on Edge.

Explanation:

What are the possible negative outcomes from Jack's decisions? Check all that apply. tetanus nerve damage hearing loss allergic reaction hepatitis

Answers

On the bus on the way to school, Angelique's friend Jack shows her his new ear piercing. When she asks him where he had it done, he says his friend Georgia did it for him at her house. Jack says she did piercings on a few of their friends over the weekend using a safety pin.

What are the possible negative outcomes from Jack's decisions? Check all that apply.

-tetanus

-nerve damage

-hearing loss

-allergic reaction

-hepatitis

Answer:

1. tetanus

2. nerve damage

3. allergic reaction

4. hepatitis

Explanation:

The use of a safety pin for piercing can cause body wounds which, if not appropriately treated, can lead to tetanus.

Similarly, using a safety pin for body piercing by unprofessional can affect the body nerves and ultimately lead to nerve damage and allergic reaction.

Also, both piercing has been connected to HBV and HCV, which are Hepatitis B Virus and Hepatitis C Virus, especially those not done correctly.

Hence, the possible negative outcomes from Jack's decisions are:

1. tetanus

2. nerve damage

3. allergic reaction

4. hepatitis

Answer:

Tetanus

Nerve Damage

Allergic Reaction

Hepatitis

Explanation:

EDG 2021

What does the cerebellum control?

voluntary muscle movements
involuntary muscle movements
balance
sensory recognition

Answers

sensory recognition

Explanation:

the cerebrum controls your perception of taste,smell,touch,sound,and sight

sensory recognition

Which of these do not contribute towards stoppage time in a match? *
A. Taking a penalty kick
B. Receiving treatment on pitch for an injury
C. A substitution being made
D. Time wasting by a player

Gym questions

Answers

D Time wasting by a player
The answer is d time wasting by a player

Enrique, a nursing assistant, is providing elimination training to two patients. He teaches Leana to squeeze and release her
pelvic muscles several times a day. He teaches Kim to hold her bladder for a few minutes longer each time that she voids. She
should start practicing by holding for five minutes, then ten, and then longer.
Which best describes the method each patient is learning?
O Leana is practicing delayed elimination, and Kim is practicing Kegel exercises.
O Leana is practicing Kegel exercises, and Kim is practicing delayed elimination.
O Leana and Kim are both practicing delayed elimination.
O Leana and Kim are both practicing Kegel exercises.

Answers

Answer:

Leana is practicing Kegel exercises, and Kim is practicing delayed elimination

Explanation:

vomiting may cause extreme..................... in the body​

Answers

Vomiting may cause extreme damage in the body. Over time, the high acid content of vomit can damage teeth and cause enamel erosion, tooth sensitivity, and gum disease. Puffy cheeks or jaws may be noticed secondary to swollen salivary glands. Acid can also: irritate or tear your esophagus.

An infection that develops when the body's normal defenses are not working properly is a/an

Answers

Answer:

Opportunistic infection

Select the correct answer.
Social workers are rarely found in an office setting.
A.
True
B.
False

Answers

i think true

..................

True they always walking around

Most women notice signs or have symptoms with a Chlamydia infection especially in the beginning.

True or False​

Answers

False. Most people with chlamydia don’t have any symptoms.
false , some women don’t experience symptoms at all .

Can someone please tell me what this is and how long it should take to go away I shaved about two days ago for the first time and now it looks like this so can someone tell me what it is and how long it will take for it to go away please

Answers

It could be razor burn, if it is it could take a couple of weeks or less to go away

Psychology HELP!! According to the APA Code of Ethics, in which of these situations is a researcher allowed to disclose a respondent’s confidential information?

A. if the researcher has a personal conflict with the respondent
B. if the respondent plans to harm the researcher
C. if the respondent withdraws from the study before its completion
D. if the respondent wishes to be a part of another research simultaneously
E. if the respondent has benefited from the results of the study

Answers

Answer:

I think the answer is (E)

Explanation:

.

Answer:

B. If the respondents plan to harm the researcher

Explanation:

This seems most reasonable because many of the people who say they'll keep things confidential to the patient, also have the rules. They can tell if your s, going to harm yourself, or plan to harm somebody else. I see no reason that it would be different here.

Which of the following identifies the correct serving size of a hamburger?
two ounces
three ounces
four ounces
five ounces

Answers

Answer:

i think it is 4oz

Explanation:

how many liters of air pass through your lungs in an hour if each breath brings 1 liter of air into the body.

Answers

960 liters in an hour

Answer:

960 liters in an hour.

Explanation:

what are some disadvantages of bionic limbs?

Answers

Answer:

Drawbacks of this type of prosthesis are that it is costly (generally over A$80,000), and unsuitable for many types of amputee

Explanation:

Which of the following is not considered a conflict?
Group of answer choices

An unhappy employee quitting his job.

Two friends disagreeing about who the better athlete is.

An intense fight during a hockey game.

A debate between rival political opponents.

Answers

answer
a debate between rival political opponents.


Explanation:
this is due to the fact that debates are formal arguments. mediators will not allow personal conflict to occur during a debate

An unhappy employee quitting his job is not considered a conflict. Therefore, the correct option is A.

What is a conflict?

A conflict is defined as a struggle, disagreement, an argument, or a clash between individuals which occurs due to difference in thoughts, understanding, opinions, interests etc.

In the case given here, it is a decision made by the employee to leave the job, but it does not necessarily involve a disagreement or opposing views with another individual or group, which is the hallmark of a conflict.

In contrast, the other options involve situations where there are disagreements or opposing views, such as friends disagreeing, an intense fight during a hockey game, or a debate between political opponents, which are all examples of conflicts. Therefore, the correct option is A.

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The question is incomplete, but most probably the complete question is,

Which of the following is not considered a conflict?

Group of answer choices

A. An unhappy employee quitting his job.

B. Two friends disagreeing about whom the better athlete is.

C. An intense fight during a hockey game.

D. A debate between rival political opponents.

Some students find exams to be stressful. However, being worried about an upcoming exam may be a positive thing because it will cause the individual to study for the test as a way of relieving ______

Answers

Answer:

stress

Explanation:

having a little bit of stress and being prepared for the test have been proven to have students preform better on the test.

How do essential amino acids differ from non-essential amino acids?
Proteins are composed of essential amino acids, but not non-essential amino acids.
There are twelve types of essential amino acids and eight of non-essential amino acids.
The body makes non-essential amino acids, but cannot make essential amino acids.
Essential amino acids are in vegetables, while non-essential amino acids are in fruit.

Answers

Answer:

The body makes non-essential amino acids, but cannot make essential amino acids.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Answer:

The body makes non-essential amino acids, but cannot make essential amino acids.

Explanation:

What do students learn about self esteem?

Answers

Answer: Self-esteem is the degree to which students feel satisfied with themselves and feel valuable and worthy of respect.Self-esteem and perceived competence are necessary for students to take risks in their learning and to bounce back after failure or adversity.

Explanation: hope this helps :)

10 points!!
Evaluate two physical changes that occur during pregnancy.

Answers

Answer:

You will start to notice changes in your body's shape and size. You may have some back and joint aches. You may develop a brownish line down the middle of your belly and uneven brown marks around your eyes, nose, and cheek. During your third trimester, you will become more visibly pregnant.

Explanation:

Answer:

weight gain, expanding belly, enlarged uterus, backaches

Other Questions
The park was muddy and the dogs paws got muddy while playing. Jen has wipes to clean the dogs paws. It takes one wipe to clean each paw. How many wipes will they need?pls give me the correct answer JP and his family decided to take a summer trip to get away from the stresses of everyday life. They thought that a camping trip was the perfect solution. On their trip they saw white-tailed deer, red foxes, and even a bald eagle. They decided to set up their camp site underneath a patch of beech trees because their leaves provided adequate shade during the day.What type of ecosystem was JPs family camping in?A.the tundraB.the desertC.the grasslandsD.the deciduous forestPlease select the best answer from the choices provided Is interphase before or after mitosis? EASY BRAINLY- Why might a community need leaders? * A hot metal is placed in 100.0 g sample of water and it causes the temperature of the water to increase from 25 C to 27 C. How many joules of energy did the water absorb from the metal? Eric and Cecilia are making plans for the evening. Cecilia and Eric are deciding where to go. Complete their conversation with the appropriate sentence. Cecilia: Entonces vamos al restaurante de comida italiana! Eric: _____________________ No me gusta de comida italiana. Cecilia: Te gusta la comida mexicana?A. Por supuesto!B. Claro!C. Nada, en absoluto!D. No estoy de acuerdo. Which company would cost the most to serve300 students?Click on the correct answer.Company BCompany CCompany A 5. A raincloud contains 2500 litres of water. The cloud is decreasing in size ata rate of 4.3% per hour. Calculate the volume of water in the cloud in 8hours time. Find the area of the shapeHelp quick plss A cube block has sides 8cm long. A cylindrical hole of radius 3.6 is drilled through the block. Find the volume of the block that remained When a warehouse opened, it had an inventory of 6,000 items. Every month, the inventory increases by 3,000 items.Which graph has the most appropriate scales and units for this situation? Please answer this question for me help me with this please Cindy buys a boat for $15,000. This will be a simple interestloan at 5.5% for 10 years. What is the interest on the loan? 111. If 325 grams of sodium nitrate are added to water to make the total solution volume 5.5 L,what is the concentration (molarity) of this solution? PLWASE HELP WILL MARK BRAINLIST In the field of calculus there is an opposite function to differentiation. What is the name of this function that is used to determine the area under a curve?IntegrationSeparationAgglutinationConglomeration Identify questions, wonderings, ponderings you have about the Aztecs. Be as thorough and specific as possible. Find the value of x in the figure at the right. Please help! using the triangle 45o -45o -90o theorem solve this triangle. please