What does research say about teenagers and physical fitness?

a
Females are more concerned about physical fitness than males
b
Many teenagers are in poor physical condition
c
Most teenagers are physically fit
d
Teens are in better shape than their parents were at the same age

Answers

Answer 1
I think the answer is the first one because it only makes sense.
Answer 2

Research suggests that many teenagers are in poor physical condition. Therefore, option (B) is correct.

Why physical fitness is important for teenagers?

Physical fitness is important for teenagers for a number of reasons. Some of the benefits of physical fitness for adolescents include:

Improved physical health: Engaging in regular physical activity can help to reduce the risk of developing chronic health conditions such as obesity, diabetes, and heart disease. It can also improve cardiovascular health, strengthen bones and muscles, and boost immune function.

Mental health benefits: Physical activity has been shown to improve mental health and well-being in adolescents, including reducing symptoms of anxiety and depression and improving self-esteem and confidence.

Improved academic performance: Some research suggests that physical activity may improve cognitive function and academic performance in adolescents, including improving concentration, memory, and problem-solving skills.

Enhanced social skills: Physical activity can also be a great way for teenagers to socialize and build relationships with their peers, which can be beneficial for their overall social and emotional development.

Increased energy and improved sleep: Regular physical activity can help to increase energy levels and improve sleep quality, which can be especially important for teenagers who may have busy schedules and may be more prone to fatigue.

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Related Questions

Which activity would most likely improve a family relationship?

setting aside time to perform individual hobbies
traveling a long distance for work on a continual basis
trying to convince others that one person should make decisions
being open and honest while communicating with one another

Answers

Being open and honest while communicating with one another is the activity that most likely improves a family relationship.

How family relationships can be improved?Make it a practice to have meals with your family - no matter how busy you are, find time to do so.Spend quality time with your family - Spending quality time with your family does not have to be difficult or costly.One-on-one time with each family member - while group conversations, such as those at dinnertime, are beneficial, individual conversations with your partner and each child can also help to develop ties.Be proactive and sincerely interact with your children and partner in any activity they are interested in.Greeting each other before leaving and arriving home.

Thus, we can conclude option D is correct.

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Which activity would most likely improve a family relationship?

being open and honest while communicating with one another

Some tips for building healthy family relationshipsSpend quality time.Maintain good communication with everyone in the family. Appreciate everyone in the family. Acknowledge and celebrate each other's talents, differences and strengths.Stay focused on the current problem. Work like a team. Establish clear family rules.

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Based on the bloodstain results shown, what should the designated blood type be?
Anti-A
Anti-B
Anti-D

Answers

Answer:

Anti-A i had to study this in class

Which of the following procedures might be part of pre-SSOP?


detailed instructions for operator hygiene

how to sanitize during breaks between shifts

how to clean after suspected contamination

detailed instructions for chemicals and cleaners

Answers

I believe it is a - Detailed instructions for operator hygiene

Select an ingredient from among strawberries, potatoes, carrots, chicken, eggs, or some other favorite raw food, and describe three ways that chefs, bakers, food-production companies, or your own family members have added value to that raw food after buying it at the store.

Answers

Answer:

eggs

1. bakers use it to make cakes and other desserts

2. family members cook it for breakfast

3. food producers use it in there machines to make food better

Which of these is a durable product?

sports drink
cold medicine
shampoo
ski helmet

Answers

Answer:

The awnser is D A Ski Helmet

Explanation:

The answer is ski helmet

please help me on A,B, and C​

Answers

Answer:

b

Explanation:

i dont even know I'm just guessing

When we breathe, what gas is removed from inhaled air and what gas is added to exhaled air?

Answers

Answer:

Explanation:

Carbon Dioxide is what we breathe out and O2 is what we breathe in. Hope that helps <3

how can friends family members or teammates increase the likelihood of you reaching your goals

Answers

Answer: The words my parents say help me a lot in achieving my goals.

Explanation:

Parents are the first people with whom a child comes into contact and those who teach him about various aspects that will be fundamental in the life of that being, such as values. When a father uses motivational words towards his son, they remain and become a motivation. In my case, the words my parents say to me have always helped me achieve my goals. These helped me develop my self-esteem and be who I am today.

Which statement best describes the function of the diaphragm in the body?

A. The diaphragm is a muscle that pulls air into the lungs and pushes air out as it moves.

B. The diaphragm is an organ that pulls air into the body and releases air later

C. The diaphragm is like a tree trunk with bronchi that work together to move air in and out.

D. The diaphragm has thin walls that uses capillaries to absorb oxygen and move it to the bloodstream

Answers

A. The diaphragm is a smooth muscle.

hello! I am having trouble in health class we are learning about drugs and how they affect the body. how does tobacco ruin the lungs?​

Answers

Answer:

Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs. Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. Cigarette smoking causes most cases of lung cancer.

medicinal plant gives us life .justify
please give your answer ​

Answers

Answer:

Dandelion. It is an overly proven diuretic and your livers best friend; it helps detox your entire body. ...

Rosemary. This is one of the oldest plants in our diet. ...

Lavender. ...

Aloe Vera. ...

Thyme. ...

Celery. ...

Sunflowers. ...

Mint.

Explanation:

What are the effects of physical inactivity?

Answers

Answer:

Becomeing SedimentaryWeight GainDepression

Answer:

here are the effects of physical inactivity

Obesity.

Heart diseases, including coronary artery disease and heart attack.

High blood pressure.

High cholesterol.

Stroke.

Metabolic syndrome.

Type 2 diabetes.

Certain cancers, including colon, breast, and uterine cancers.

Explanation:

yeah thats all i can think of

Besides the muscular system, what other system was effected by the electrical impulse.

Answers

Answer:

the nervous system

Explanation:

the nervous system has neurons that carry electrical messages in the form of nerve impulses

The ___________ and __________ systems communicate to regulate body functioning.
A.
nervous . . . endocrine
B.
endocrine . . . hormone
C.
neuron . . . nervous
D.
neuron . . . hormone

Answers

Answer:

i think it will option D hope it helps

The answer would be D

Your friend Cassidy is addicted to smoking; she has tried to quit on her own but always starts up again. She doesn't want her parents to know that she smokes, but she asks you to help her quit. What is the best thing for you to do to help Cassidy?

Answers

Answer:

get her proffesional help

Explanation:

Answer:

Tell her to tell her parents so she can go to the docto and get rid of the addiction.

Explanation:

Even though she said she didn’t want her parents to know, it would be better if they knew so they can help her. Either tell your parents and possibly have consequences or be highly addicted to a drug and possibly get something like cancer.

Hope this Helps   ▼・ᴥ・▼

Which muscles are not part of the shoulder/ arm muscle group?

Question 3 options:

deltoids


biceps


triceps


pectoral muscles

Answers

Pectoral muscles, they are chest muscles

The muscle that is not a part of the shoulder or arm muscle group is the pectoral muscles.

The correct option is (D) pectoral muscles.

What are the muscles of the shoulder/arm?

The arm muscle is a group of five muscles that are divided into two compartments.

Anterior (flexor) compartment – This compartment contains biceps brachii, coracobrachialis, and brachialis muscles.

Posterior (extensor) compartment – This compartment contains mainly the triceps brachial muscle.

The Anconeus muscle is not present in the arm region, but it is considered as arm muscle.

Thus, these are the muscles located in the arm region and the correct option is (D) pectoral muscles

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which of the following is not a macronutrients
1. water
2.carbohydrates
3. minerals
4.fats

Answers

1. Water
Water is not a macronutrient because water has no calories

how might showing intolerance toward others impact those looking to you for leadership ?

Answers

Answer: Leaders should influence others in such a way that it builds people up, encourages and edifies them so they can duplicate this attitude in others. After decades of coaching powerful executives around the world, lowly daskal has observed that leaders rise to their positions relying on a specific of values and traits.

Explanation: This is what I get, hope this help. :)

were is the first place you should look on nutrition facts label​

Answers

Answer:

For me Calories

Explanation:

Please Brainiest It will help me get to my quest!!??!?!

Who wanna hear somethin stoopid..
Sooooo last night I was taking the trash cans to the road and one of them started falling forward, but I is very weak, so I could not catch them. So i fell on top of it, putting a big bruise on my leg and a scratch on my chin -.- , And They have fell ON TOP OF ME so many times AND they fall over all the time so -.-
Have a good rest of your day :3

Answers

Answer:

HAHAHAHAHHAHAAAHAHAAHAHHAHA

Answer:

Thats fun whenever I take the trash out and it is always super dark. And I used to be scared but now I am just like if they are goign to kidnap me it could happen at any time. So I guess it is what it is

Explanation:

Discuss the importance of improving or maintaining good fitness in that area. And training ideas for each.
- Cardiovascular Fitness
- Muscular Strength
- Muscular Endurance
- Flexibility
- Another area of health to focus on (nutrition, sleep, stress, etc.)

DONT ANSWER IF YOU DON'T KNOW OR "JUST NEED POINTS" BC I WILL REPORT AND ANSWER THE QUESTION FULLY OR I WILL REPORT!!!!

Answers

Answer:

Improving cardiovascular fitness can reduce your risk of developing heart problem by increasing the efficiency of your heart, lungs, and blood vessels. Developing muscular strengths helps to build strong, healthier muscles and bones. This helps to develop good posture and relieve back pain. You'll have more stability, balance, and flexibility, making injuries and falls less likely. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, and increased illness duration.

Hope this helps:)

Explain how physical digestion takes place in the mouth and stomach.

Answers

Answer:

Silvia helps consume our food

involuntary contractions and relaxations of the muscles of your esophagus, stomach, and intestines to break down food and move it through your digestive system.

Many kids resort to drinking alcohol. Although it is legal, for adults, it still can have dire consequences for all people who drink and get behind a wheel. Suppose the person you attended a party with is intoxicated. what could you do to get home safely? in your own words

Answers

Answer:get a sober driver or take a Uber

Explanation:Because when you drunk, you can barley see the road. So why think that a sober driver would be smarter and safer.

If you are drunk yourself, it is best to get a SOBER friend/family member to drive you to your destination and if you cannot get a ride calling an Uber is also a good choice.
If a friend or family member is intoxicated if you are sober you can drive them to where they need to go and if you’re not sober enough call them an Uber.

Which type of medication is delivered directly onto the skin?

Answers

Transdermal drug delivery (TDD)

what are 2 ways you can help manage your anger​

Answers

think before you speak, and use humor to release tension!

dietitians are up to date on the newest findings in the science of nutrition because

Answers

Answer:

They test and thy experiment with foods in an attempt at helping better understand the foods.

Explanation:

Performing movements that improve your muscular endurance help you ____________. (

Answers

Answer:

Build more muscle and get stronger

Bronfenbrenner was the founder of the federal Head Start program.
True
False

Answers

false, the founder is Lyndon Baumes Johnson
false because i know it’s false

Sometimes I live when i look online and see what is going on also not just that i like online will not that good. What do you have to say about it..

Answers

Answer:

Explanation:

Yo this question i did not understand like huh are you saying that you like being online if that is the question then Yipee for you

the student hand book that you don't agree with.

Answers

Answer:

umm

Explanation:

yes

Answer:

For school?

Explanation:

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