What is the recommendation for intensity for muscular strength and endurance?
Answer:
8–12 reps per set and also perform 2–4 sets of each exercise.
Explanation:
The recommendation for intensity for muscular strength and endurance are different for fresher and experienced lifters. For experienced lifters who want to improve their muscular strength, do 8–12 reps per set and also perform 2–4 sets of each exercise, with a 2- to 3-minute rest between sets. To improve your muscular endurance, do 15–20 repetitions with a 2- to 3 minute rest between every two sets in order to relax the muscles.
Help, please!
During what years does the calories you need begin to decrease?
40s
20s
50s
30s
Answer:
20
Explanation:
As we age, our metabolism slows and the rate at which we break down food decreases by 10 percent each decade after age 20. Therfor, the 20's.
Calories are the energy required by the body to maintain metabolic reactions. In the 20s the required calories by the body start decreasing. Thus, option b is correct.
What are calories?In nutrition, calories are defined by the energy provided by the food components carbohydrates, fats, vitamins, fibers, proteins, etc. The energy is provided in the body by the breakdown of the food substances.
The metabolic rate of the body starts decreasing with age which results in a decrease in calories. As the age increases the metabolism slows down and is especially seen around the 20s.
The metabolic rate is very high in the first 20 years of life but decreases as the age increases resulting in low energy leading to tiredness and fatigue.
Therefore, option b. the calories begins decreasing around 20s is correct.
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1.What is emily's illness? 2. What myth does emily mother believe about lizard or geckos in curing asthma?
Hi. You did not enter the text to which this question refers, which makes it impossible for it to be answered accurately. However, I will try to help you as best I can.
To answer this question you will need to read the text it is related to. During this reading, you will be able to understand what Emily's illness is, when you observe something that harms her health and prevents her body from functioning normally, causing her to have a great malaise. If the text shows symptoms of this illness, you can search for possible illnesses that exhibit these symptoms and then determine which illnesses Emily may have.
In this reading, you will also understand what myth Emily's mother believes when you witness, in the text, information without scientific basis, but which is an ancient thought, passed down for generations about the power of lizards and geckos in curing asthma.
What does a healthy school have in common with a healthy community? Compare and contrast the similarities and differences between a healthy community and a healthy school. Include 2 points for similarities and 2 points for the differences.
Answer:The difference is that you can have a healthy school without an healthy environment, especially when other sectors of the environment don't meet up with the health standards the school is putting up, also there is a possibility of not finding a school in every community.
Explanation:
A school is in a community. A community makes up various organizations such as school, industries, religious centres and homes etc.
A healthy school would translate to a healthy community to an aspect. Schools have populations and they can take up to 60% of the populace. When you have that number of persons being healthy, then you have almost the entire community in good health.
The similarities between a healthy school and environment is they are both in a community, also one makes up almost the entire population for the other. The difference is that you can have a healthy school without an healthy environment, especially when other sectors of the environment don't meet up with the health standards the school is putting up, also there is a possibility of not finding a school in every community.
Which is the best example of how inequalities in health literacy can cause health disparities?
A. A belief that annual checkups and preventative medicine are a waste of time and that doctors should be seen only for extreme emergencies
B. A lack of understanding of the health care industry, how health insurance works, or why preventative care and treatment are both important
C. An inability to pay for health care costs such as deductibles and premiums due to low wages or inadequate health insurance coverage
D. A shortage of doctors, hospitals, and clinics available within a reasonable traveling distance or with flexible hours open to patients
Answer:
c because
Explanation:
Also factors such as lower income or education have been found to be associated with lower levels of health literacy [12, 13]. Thus suggesting that individuals likely to fall victim to social disparities, which in turn lead to worse health outcomes, are also more likely to have lower levels of health literacy.
Answer:
B
Explanation:
I took the test.
Inequalities in Health Literacy: Not fully understanding how to navigate the health care industry, or understanding why care and treatment are important, can result in lost opportunities to detect an illness before it becomes too severe.
What is the impact of a well- defined and complete RFI and RFP process on identification and selection of a healthcare information system?
Answer:
When the owner wants various contractors to give prospective solutions, a request for information (RFI) is utilized, whereas a request for proposal (RFP) is used in a bidding process to gather proposals for a project.
Explanation:
Hope this helps!
Please mark me as Brainillinest!
An impact of a RFI and RFP process is that it helps in saving time and ensures that the solution that is gotten meets the needs of the healthcare system.
A request for proposal (RFP) simply means the document that is used by organization to announce a project and therefore solicit for bids.
A request for information[RFI] is used to collect information from suppliers in order to make better decisions regarding the purchase of products. It is important for healthcare entities to create a complete RFP and RFI that meet their needs.In conclusion, investing in RFP is vital for the growth of the healthcare entity.
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In order to lose body fat, one must starve themselves, not eating anything.
Answer:
false
Explanation:
there are many other ways to lose fat, such as exercise and healthy dieting. starving yourself (although yeah, you might lose weight) is a terrible way to cut weight as it is extremely unhealthy and you could get many illnesses from it.
Answer:
This is false.
Explanation:
Refusing to eat is more harmful than good. This is called being anorexic. Other ways to lose weight is excercising and eating healthy and non-fat meals.
what is smoking?How does it affect our life?
Answer:
Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.
Milk is an excellent source of calcium-which you need for strong teeth and bones- but you are a vegan and want to avoid animal
products.
Answer:
Almond and Soy Milk
Explanation:
Well cheese is a animal product, and Gatorade or energy drinks are not very healthy.
how do i find love brainlist for best (and dont say be yoru self)
Answer:
well...love is complicated thing tbh it kinda sucks a* at first but once u find that certain someone that loves u for who u are not for ur body or anything like that but the best thing to do is keep putting urself out there if ur to much in pain because someone broke ur heart its best to take a breather and chill and relax if i did what i said now tbh i wouldnt be in so much pain but i wouldnt of met him..
Explanation:
XOXO
Kit
Read the following sentence from "The Bystander Effect."This is not Switzerland, and you are not a neutral party: When bullying is happening at your school, it's everyone's problem. What does the author most clearly mean by this claim? Base your answer on the context of the article.
A.Bullying affects all society, creating fear or uncertainty for everyone
B.Neutrality has never been an effective strategy for ensuring peace, because no one can remain truly neutral when conflict is widespread.
C.Bullies who are not stopped will eventually bully everyone in their school, making it an unsafe place for all.
D.There are only two types of people in the world, bullies and their victims, so everyone must choose a side.
Helpp!!??
Think for a moment about driving down the street alone in your car when all of sudden you see a car flipped over in the middle of
the street, the car is leaking some sort of fluid, you can't tell what it is yet but it doesn't look good and the driver is alone and not
moving. What would you do?
Pull over away from the vehicle and call 911. The fluid could be gasoline and by helping you are putting yourself in danger.
What do you mean by the word "Solitary"? Explain it in your own words.
❌NO SPAM❌
Question:
What do you mean by the word "Solitary"? Explain it in your own words.
Answer:
Solitary: The state of being free to be Alone or the state where you love to live without any friends or companions.
I didn't copy paste it,I have explained it in my own words as per I know. :)
Hope it helps you.
Jonas filled out a survey and indicated that he hates sharks. His attitude towards
sharks is an
one.
a) implicit
b) explicit
c) permanent
d) temporary
Hi everyone! So it is almost the last week of school and I cried in class and outside like that emoji because I am going to miss my teachers and some of my classmates bc they are leaving or being put in different classes than me. Is that normal or weird? I like all my teachers and classmates so I really really feel sad. ( 〒▽〒 )
Answer:
it's Normal for me at least
Answer:
this is a normal reaction to the end of a school year
Explanation:
You have spent an enormous amount of time with these people and developed relationships, so it would be more concerning if you did not have an emotional reaction. Good luck...
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____________ is an eating disorder characterized by consuming large amounts of food while feeling out of control and then compensating by getting rid of the calories with behaviors such as vomiting.
Anorexia
Avoidant Restrictive Food Intake Disorder
Binge eating
Bulimia
Answer:
Bulimia
Explanation:
Bulimia is eating disorder characterized by consuming large amounts of food while feeling out of control and then compensating by getting rid of the calories with behaviours, like vomiting.
Explanation:
Bulimia is an eating disorder characterized by consuming large amounts of food while feeling out of control and then compensating by getting rid of the calories with behaviors such as vomiting.
Which of the following stages are not normal in the grieving process?
Obargaining
denial and holding back tears
acceptance
all of the above
G
Which of the following basic nutrients does NOT contain any calories?
A. protein
B. carbohydrates
C. water
D. fat
Please select the best answer from the choices provided.
B
Answer:
C. Water
Explanation:
Water has no calories it only has minerals. Hope this helps!
If those with a high metabolic rate will have a hard time gaining weight, those with a low metabolic weight will likely have a hard time
Answer:
If those with a high metabolic rate will have a hard time gaining weight, those with a low metabolic weight will likely have a hard time losing weight
Two mothers each buy the same pack of sweets. The one mother has 3 children and can give each child 12 sweets. How many sweets can the other mother give to each child if she has 6 children?
Answer:
3times 12=36. there for 36/6 children=6 sweets
sue friend inhaled poisonous fumes. in which order should sue administer the first aid steps in her friend
Answer:
Check, Call, Care
Explanation: hope this helps and gl :)
Which of the following is NOT a personality side effect that results from the use of steroids?
a. irritability
b. aggressiveness
c. depression
Answer:
c) depression
Explanation:
The correct answer is option (c) depression.
What is depression?
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems.Why other options are incorrect?
Option (a) irritability is incorrect because it is the personality side effect that results from the use of steroidsOption (b) aggressiveness is incorrect because it is the personality side effect that results from the use of steroidsLearn more about depression below,
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I don’t really understand what I’m supposed to be doing, I have to write a Psychology journal entry but the instructions are confusing
Answer:
it's confusing me too sorry I can't answer it too I'm sorry but thx for the points,I wish someone would tell you the right answer sorry again
How do i find love you will get brainlist for the best aneser(and dont say be your self and dont just say for an ansae there right
Which characteristic is typical of distress?
worry and anxiety
increased energy
improved motivation
better reaction time
Que es la IDENTIDAD DE GENERO?
Answer:
el sentido personal de un individuo de tener un género en particular
Explanation:
el sentido personal de un individuo de tener un género en particular . También utilicé un traductor porque sé la respuesta pero no puedo hablar español.
you have 3 glasses that contain 8 oz each glass a your resident drinks only 3/4ths of it
how much was consumed? how much was left?
Answer:
Amount consumed = 6 oz
Amount left = 2 oz
Explanation:
Given that :
Each glass contains 8 oz
If 3/4ths of the glass content is consumed ;
Amount of oz consumed ; 3/4th of 8 oz
Amount consumed = 3/4 * 8 = 24 /4 = 6 oz
Amount left in glass :
Total amount in glass - amount consumed
8 oz - 6 oz = 2 oz
what duse CPR stands for:
A.) Cardio pilates resuscitation
B.) Cardiopulmonary resuscitation
C.) Care per rescue
D.) Care per resuscitation
The answer is B . Cardiopulmonary resuscitation
Answer and Explanation:
The answer is B.) Cardiopulmonary resuscitation.
Cardiopulmonary refers to the hearts and lungs.
Resuscitation is the action of reviving someone from unconsciousness or death.
#teamtrees #PAW (Plant And Water)
Which of the following bodily systems is NOT at immediate risk of effects from alcohol?
A.
nervous system
B.
digestive system
C.
respiratory system
D.
reproductive system
Please select the best answer from the choices provided.
A
B
C
D
Answer:
Hi, there the answer is D. reproductive system
Explanation:
Arenger med
18. Ruby can accurately draw a map of her route from home to school, but she doesn't understand the legend of the big map in her classroom. Which of Piaget's developmental stages is Ruby inz
A)preoperational
B)formal operations
C)sensorimotor
D)concrete operations
Answer:
Even rhough she can fraw it out, she cannot place the two as the same.
Explanation:
Answer:
It's D.) concrete operations
Explanation:
Ruby relates to the world based on her own experiences. She can draw an accurate map of a route she knows well. Her ability to think abstractly is not well enough developed for her to understand the meaning of the symbols used in the classroom map’s legend.