What are the benefits of exercising within your target heart rate?

Answers

Answer 1

Answer/Explanation:

It gives you a goal of how hard you want work. Which will increase the amount of calories burned and strength earned. But it is also limited so that you don't overdue yourself; this will cause health issues in the future.

Related Questions

You should participate in activities to increase your muscular fitness more often than activities to increase your aerobic fitness.

A) True
B) False

Answers

Answer

B

Explanation

False

The correct answer is...

B) False

help me with this asap

Answers

Answer:

its b

Explanation:

8-5x2x=1

When should someone work on muscle strength?

Throughout life
Teen years only
Middle age only
Later years in life

Answers

Answer:

Throughout life

the correct answer would be throughout life because it’s never to late to work on muscle strength!!! ❤️

brainliest answerswnbx cwncrrf

Answers

Answer:

cwjdnwimdiekwmsjd9wo

answer:

for what question?

explanation:

PEOPLE HELP. ASAP
My foster brother is leaving soon and I am really sad. He has been with us for a year and a half now and he is going to live with his grandma. :( She smokes and I am afraid he might get abused. How would you cope with this is he felt like your brother??!! Pls help me ASAP.
(will give brainliest to best answer) :(((((((

Answers

Answer:

will you have a chance to go visit him again?

HOW DID OTHER COUNTRIES INFLUENCE THE GAME OF AMERICAN FOOTBALL?

Answers

Answer:

Explanation:

"American football" are favored in English-speaking countries where other types of football are popular, such as the United Kingdom, Ireland, New Zealand, and Australia.

HELP!!!!! Gonorrhea is usually asymptomatic in men True or false?

Answers

Answer:

true

Explanation:

true. Gonorrhea is usually asymptomatic

How do I make myself stop binge-eating?

I know one of u knows

Please tell me

Answers

usually i binge eat when i’m not doing anything. just sitting down in my room for the whole day. but a way that i stop myself from binge eating is by getting up and doing something even when i don’t feel like doing it. i know it’s hard to do things during corona but just go outside take a walk. enjoy nature’s beauty, go on an adventure, read something new, write something, paint, etc.
hope this helps<3

Question 7 of 10
Moesha is the head nurse. Each morning, she determines the appropriate
tasks that she thinks will optimize patient care. Which of the following codes
of ethics of the American Nurses Assocation (ANA) demonstrate?
A. Environments and conditions
B. Delegation
C. Responsibility
D. Integrity
SUBMIT

Answers

Answer: the answer I got was Delegation

Explanation:

On Ape x

Which statement summarizes the process of ovulation?

The sperm penetrates the egg membrane, and they fuse together.
The egg attaches to the lining of the uterus.
An egg emerges from the ovary and travels down the fallopian tube.
The egg begins to divide quickly.

Answers

Answer: An egg emerges from the ovary and travels down the fallopian tube.

Hope that helps! :)

Answer:

An egg emerges from the ovary and travels down the fallopian tube.

Explanation:

END technologists most often work in a rehab or nursing home setting. True O False

Answers

Answer:

false.

Explanation:

There are only nurses in nursing home's and there are only physical therapy's working in rehabs

Answer:

Want to let you guys know that the person on top is correct

Explanation:

Thank you, shelbyblanchard15!

a human body has how many bones?

Answers

Answer:

The adult human body has 206 bones.

Explanation:

I hope this helps!

The answer would be 206-210 bones

You are in 3rd place you pass the person in 2nd place, what place are you in?

Answers

Answer:

2nd place I belive.

Answer:

2nd place

Explanation:

lollllllllllllllll

what is deforestation and write the consequmces of deforestation?

Answers

Answer :

Consequenses of deforestation : causes climate change, desertification, soil erosion, fewer crops, flooding, increased greenhouse gases in the atmosphere, and a host of problems for indigenous people

Deforestation : the permanent removal of trees to make room for something besides forest. This can include clearing the land for agriculture or grazing, or using the timber for fuel, construction or manufacturing

Hope it helps

Welcome

Answer:

The term 'deforestation' describes the complete long term removal of tree cover.

Consequences of deforestation:

Increase in temperature and Global Warming.

Increase in pollution.

Soil erosion.

Loss of habitat of wild animals.

Shortage of food and forest produce.

Leads to natural calamities like floods and droughts.

Disruption of water cycle.

solve inequality and enter your solution of an inequality comparing the variable to a number x + 10 > 30

Answers

Answer:

the answer is x>20

Explanation:

You have to solve the inequality. That is the answer.

Terrell experiences dramatic shifts in his mood and has periods when he has an abnormally elevated or irritable mood. It is affecting his performance at work. In which chapter would this diagnosis be classified in the DSM-5? (2 points) Group of answer choices Bipolar Disorders Anxiety Disorders Obsessive-Compulsive and Related Disorders Personality Disorders

Answers

Answer:

Bipolar disorder

Explanation:

Fast shifts in mood are commonly associated with bipolar disorder.

I took the test and it was correct.

Terrell experiences dramatic shifts in his mood and other symptoms given such as it is affecting his performance at work. In the chapter would this diagnosis be classified in the DSM-5 - Bipolar Disorders

Bipolar disorder, formerly called manic depression, is a mental health condition characterized by periods of depression and periods of abnormally-elevated mood

It causes various symptoms that include:

extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).feel sad or hopelesslose interestpressure in most activities.

Thus, Terrell experiences dramatic shifts in his mood and other symptoms given such as it is affecting his performance at work. In the chapter would this diagnosis be classified in the DSM-5 - Bipolar Disorders.

Learn more:

https://brainly.com/question/1652560

Which statement is correct about the aging of the Baby Boomer generation?

Answers

3. Elderly adults will have fewer options for companionship than in previous generations

Answer:

The answer is that there will likely be more attention given to senior health and relationship issues.

Explanation:

this is correct on edge 2020.

What is the approximate yearly cost of raising a child? $1,000 $5,000 $10,000 $20,000

Answers

Answer:

Yearly, I think it is about 10 thousand yearly. And about 1,000 montly.

Explanation:

Answer

10000 yearly

Explanation

U need to buy food pampers shelter bed etc
Kids are expensive

Four contributory factors of hiv and aids globally and locally

Answers

Answer: promiscuity

Ignorance

illiteracy

Lack of access to maternity services

Explanation:

Main risk factors for HIV-1 infection and AIDS disease in SSA were found to include poverty, famine, low status of women in society, corruption, naive risk taking perception, resistance to sexual behaviour change, high prevalence of sexually transmitted infections (STI), internal conflicts and refugee status

Write four paragraph about What teacher Thankful For?

Answers

As students, many teachers and educators will pass through our lives without remembrance. Yet, a special few will leave a lasting impression. Thank you for being one of the special educators who will live on forever in the minds and hearts of the students whose lives you have touched.
I may not have always shown it, but I’m grateful to have had such an awesome teacher like you. Thank you for all the wisdom you shared and setting a great example.
If there were a Nobel Prize for Best Teacher, I’m sure you would get it! Thank you for being such an amazing person and a true inspiration!
Before saying anything, I would like to apologize, for all of the times I should have paid more attention, for the times I had an attitude, and for not appreciating the hard work and effort that you put into teaching me the lessons I needed to learn. Thank you for spending your valuable time teaching me, even when I wasn’t keen to learn.
You’re an inspiration to students and other teachers alike. You’ve activated a hunger for knowledge and wisdom, inspiring me to plan my future and become a better individual. Thanks for everything.
You’ve been so much more than a teacher for us. You’ve been our mentor, our support and our guide. Thank you for everything you have done for us!
I know your job is stressful and the hours are long, but you are always kind and understanding. I am grateful to have been taught by such an admirable person.
I challenge anybody in the whole world to find a better teacher than you. You’ve set a great example for all of us to follow, you’ve inspired us to be better people and to always strive to do our personal best. Thank you for being such an amazing teacher!
Before meeting you, I never thought that a person could be a teacher, support, mentor and philosopher all in one! Thank you for all your hard work and dedication!
Teaching must be a rewarding job because you are always smiling, energetic, and ready to start a new day. Your charisma gives me the strength to persevere. Thank you so much, [ teacher’s name ].

Which molecule is taken into the body from the air with each breath?

Answers

Answer:

carbon dioxcide i think

Explanation:

I think it’s oxygen. That’s what humans breath....

Which of the following statements is true of mobile
medical facilities?
1. They are often housed in vans or buses.
2. They are a type of hospice facility.
3. They contain a lot of exercise equipment.
4. They offer long-term care.

Answers

Answer:

1. They are often housed in vans or buses.

Explanation:

"Mobile medical facilities" are meant to provide care to people who are far from the hospitals or have a hard time receiving medical care due to their locations and situations. It is also meant to reach out to those who often have no means of seeking medical treatments such as the underprivilege communities.

These facilities are housed in vans or buses. They are not a hospice facility because they don't focus on terminally-ill patients. It also means, they don't provide a long-term care because these vans or buses travel from one destination to another and don't stay in the area for long time.

what is the full from of love

Answers

Answer:

L=Loss.

O=Of.

V=Valuable.

E=Energy.

L stands for Listening

O stands for Overcoming

V stands for Valuable, and finally

E stands for Everything.

Which of the following statements is true of
medical laboratories?
1. They are most often in private doctors' offices.
2. They analyze blood samples.
3. They offer vaccinations.
4. They help patients rehabilitate injured body
parts.

Answers

Answer:

The answer is option 2 , that is, they analyze blood samples

Answer:

its actually A ignore dummy under me lol

Explanation:

what are the effects of business on Environment list them

Answers

Answer:

Changes in climate, pollution (to air/water/soil), health issues (mental/physical), harm to animals/nature, etc.

hope this helps!

Does anyone else feel empty and like there is no purpose for your soul to be here?

Answers

Answer:

sometimes

Explanation:

when I'm really depressed XD

Well sometimes, but think about it this way:
Everything happens for a reason.
Meaning that your mom didn’t get pregnant for no reason. They MEANT to have you. And even if they didn’t mean it, god did. I don’t care what religion you are, the one who created us meant for you to be born. You have a purpose. If you don’t know, then think: What are you most passionate about? What are you good at? Who/ what do you live for?
That’s your purpose.
Love you<3

Why is it important for pregnant women to have regular check-ups with their dr?

Answers

Its important for pregnant women to get check ups so that they know that the baby is healthy, and if there is anything wrong they could be able to catch it on time and help them as mush as possible.

What are some physical, emotional, and social consequences that might happen if a teen drinks alcohol? (Think of the health triangle)

Answers

Answer:teens shouldnt drink alcohol

Explanation:

thats illegll

A calorie refers to:

1. a unit of energy supplied by food.

2. carbohydrates that supply energy for exercise.

3. how long it takes food to be digested.

4. the nutritional value of a food item.

Answers

Answer: 1

Explanation:

An atom with 5 protons, 6 neutrons, and 5 electrons has an atomic mass of amu. (Enter a whole number.) (3 points)

Answers

Answer:

an atom with 5 protons, 6 neutrons and 5 electrons has an atomic mass of 11 amu

Explanation:

Other Questions

The underlined section is referred to as a(n) couplet iamb. pentameter. quatrain. Based on this Punnett Square, what is the chance one of the offspring will be a boy? *a. 25%b. 50%c. 75%d. 100%e. 0% the boss had full confidence on his manager for successful completion of the project spot the error PLZ HELP! 30 POINTS AND BRAINLYEST!1: According to the Whig Party, who should hold the most power in government?the governorsthe presidentthe legislaturethe Supreme Court2: Prior to the 1835 Constitutional convention in North Carolina, how was representation in the North Carolina State Assembly determined?by land areaby county numberby economic powerby regional population3: Which Whig Party leader was elected governor of North Carolina? Archibald MurpheyEdwin HoltJohn Motley MoreheadConrad Reed4: Which factor determined who could hold office in North Carolinas state government in the early 1800s?marital statusvoting recordssocial statusproperty ownership5: How would the governor be chosen according to the Constitutional Convention of 1835?by votersby justicesby slaveholdersby the state assembly6: Which group came to North Carolina in the greatest numbers because of the gold rush?American IndiansAfrican AmericansGerman immigrantsChinese immigrants7: Which educational reform did the Whig Party establish in the 1800s?It closed all religious universities in the state.It chartered private academies and colleges.It changed private colleges to public colleges.It created funds to support religious universities. 50 POINTS ANSWER CORRECTLY NOW!!!!Prompt Write an argumentative essay for or against setting long-term goals to land a dream job. Why is Washington crossing the Delaware important Create and solve an additional word problem using the following numbers: how does a representative democracy provide a good government for diverse people? last time was just dry convo's so this time a lot of points and try not to be a drama starter please :/ Which expression is equivalent to 6(8n)8 ? write 10 points on non cooperation movement \sqrt{53+20\sqrt{7}} can be written in the form a+b\sqrt{c}, where a, b, and c are integers and c has no factors which is a perfect square of any positive integer other than 1. Find a+b+c. what is the image point of (-6,1) after a translation left 2 units and down 3 units What part of the cell is selectively permeable and critical for maintaining homeostasis? Make a table of ordered pairs for the equation.y= -1/3x+1Then plot two points to graph the equation.Its a 10 by 10 graph and it has 4 areas "The, more, I, think, the, more, certain, I, am, that, obedience, is, the, gateway, through, which, knowledge, enters, the, mind, of, the, child (On the word obedience a shaft of sunlight hits the water pump outside, while ANNIES voice ends in the dark, followed by distant cockcrow . . .) The Miracle Worker, William Gibson Which detail from the stage directions describes a detail from the setting? The, more, I, think, the, more, certain, I, am through, which, knowledge, enters, the, mind, of, the, child obedience, is, the, gateway a shaft of sunlight hits the water pump outsideThe, more, I, think, the, more, certain, I, amthrough, which, knowledge, enters, the, mind, of, the, childobedience, is, the, gatewaya shaft of sunlight hits the water pump outside Anything you like to write to your teacher? what is i ate three pounds of food in spanish i am in a test so i need help. v A square garden has an area of 110 square feet. a. What is the approximate length of one side of the garden? Round to the nearest tenth. One of the biggest problems associated with renting a home is:A. the money invested does not build wealth.B. the renter is responsible for all maintenance costs.C. the initial required investment is very high.D. the renter is required to pay huge insurance fees.