What are the 3 types of endurance?

Answers

Answer 1

The 3 types of endurance include the following below:

Aerobic and anaerobic enduranceSpeed endurance.Strength endurance.

What is Endurance?

This is referred to as the ability to sustain an activity for extended periods of time and is usually enhanced when certain exercises are performed by the body.

The speed endurance is defined as the quality of being able to maintain sprinting velocities at or near your maximal velocity and sprinting is the form of exercise which helps to build it in the body while on the other hand strength endurance is referred to as the ability of the body to lift heavy objects for a long or extended period of time and the exercises which build this are weight lifting etc.

Anaerobic endurance means without oxygen and it is the ability to sustain intense, short duration activity thereby making it the correct choice.

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Related Questions

The openings into your body, such as your mouth, eyes, and nose, are covered by
protective linings called mucous membranes,
True
False

Answers

Answer:

True

Explanation:

Glucose is obtained from the foods that you eat. Why does your body need glucose A) It keeps you from getting too hungry B) It is necessary to break down ATP to release energy

Answers

Answer:

B

Explanation:

Hope this helps and have a wonderful day!!!

2
In Ultimate Kickball, every offensive player must kick the ball before the team can switch to defense.

True
ОR
False

Answers

the answer is true bc everyone must kick the ball

2. Sprinters have high proportion of fast-twitch muscle fibers.
true
false

Answers

Answer:

This is true

Explanation:

Power athletes have a higher ratio of fast-twitch fibers (e.g., sprinters 70-75% type II), whereas for endurance athletes have more slow-twitch fibers (e.g., marathon/distance runners 70-80% type I) (2).

Sprinters having a high proportion of fast-twitch muscle fibers is a True statement.

What is Fast-twitch muscle fibers?

These are the fibers which are known as type II and are required for short bust of energy.

This is done within a short distance which is the same as the running capacity of a sprinter.

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Can someone answer me all of these questions

Answers

Only doing one so I choose # 4
The answer is :
Gastrocnemius: This muscle makes up half of your calf muscle. It runs down the back of your lower leg, from behind your knee to the Achilles tendon in your heel.

What is the purpose of plasma in blood? Check all that apply.
Plasma delivers nutrients to individual cells.
Plasma helps defend against foreign substances.
Plasma sometimes enters the lymphatic vessels.
Plasma collects the waste of individual cells.
Plasma moves oxygen from the lungs to tissue.

Answers

When separated from the rest of the blood, plasma is a light yellow liquid. Plasma carries water, salts and enzymes. The main role of plasma is to take nutrients, hormones, and proteins to the parts of the body that need it. Cells also put their waste products into the plasma.
hope that helps

most of the mass in your blood is....

Answers

Answer:

Blood clots form when certain parts of your blood thicken, forming a semisolid mass. This process may be triggered by an injury or it can sometimes occur inside blood vessels that don't have an obvious injury.

how can I get relief from mobile addition​

Answers

Answer:

We can get relief from Mobile addition by

We should help our family

Do physical exercise

Forget about video games

Finding a hobby!

Drawing

Video games

Maybe taking to a counselor

Play with animals at the shelter

The major set of large set of nerves running down the spinal column or vertebrae.
A. Axon
B. Dendrite
C. Spinal cord
5. The cell body of a neuron.
A. Dendrite
B. Axon
C. Soma

Answers

The answer is c.
Explanation: imma pro.

14. Entrainment is the ability to or not to synchronize your breathing to your walking or running step.
false
true

Answers

True. Explanation: entrainment of ventilation and locomotion

Enterainment is the ability to or not to synchronize your breathing to your walking or running step. The given statement is true.

What causes synchronisation?

The human body contains an autonomic mechanism that causes the synchronisation of the internal body mechanisms like the breathing and brain activity with strong, external rhythms, pulses or beats, this phenomenon is called as entrainment. Example the tapping of the fingers to a music with lots of beats in it. Th same applies to breathing when it tends to go up and down with the stepping of the legs.

There are several reasons why two devices are not synchronized: maybe there are not the same versions of the programs on both devices, maybe the software needs restart in order to have the latest input data, maybe the internet connection was lost during synchronization.

Therefore, Enterainment is the ability to or not to synchronize your breathing to your walking or running step. The given statement is true.

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What is the purpose of the respiratory system?

Answers

Answer: The respiratory system's main job is to move fresh air into your body while removing waste gases.

What are all the steps of digestion

Answers

Answer:

There are four steps in the digestion process: ingestion, the mechanical and chemical breakdown of food, nutrient absorption, and elimination of indigestible food.

Explanation:

Which domain is capable of living in extreme environments like hot springs, geysers, or very salty waters

Answers

The first observed archaea were extremophiles, living in extreme environments, such as hot springs and salt lakes with no other organisms.

Jack graduated from high school and got a job working in a video store. After working for about 6 months Jack began to hear voices that told him he was no good. He also began to believe that his boss was planting small video cameras in the returned tapes to catch him making mistakes. Jack became increasingly agitated at work, particularly during busy times, and began "talking strangely" to customers. For example, one customer asked for a tape to be reserved and Jack indicated that that tape may not be available because it had "surveillance photos of him that were being reviewed by the CIA". After about a year Jack quit his job one night, yelling at his boss that he couldn't take the constant abuse of being watched by all the TV screens in the store and even in his own home. __________

Answers

Answer:

Jack has schizophrenia.

Explanation:

Schizophrenia is a mental disorder that appears during adolescence or young adulthood. It affects how a person behaves and thinks. The person has:

Hallucinations, like Jack hearing voices in his head. Delusions, like Jack believing that a tape has surveillance photos of him and that the CIA will review it. Having negative thoughts or lack of motivation, like thinking that he is not good enough. Having problems with relationships, like Jack quitting his job since he believed that his boss abused him.

Before you purchase any stock, it’s a good idea to decide on a strategy for how you want to handle your purchases. What do you think of when the word strategy is used? Can you describe one stock ma

Answers

Answer:

Strategy means a plan to achieve an objective. The goal of the strategy in a competitive market is to gain a competitive advantage over competitors. Strategy is especially related to the management of organizations: a good strategy is important in warfare and business management, for example. Also in chess and other strategy games, game strategies are central. In the case of investments, a strategy involves an investment plan designed to meet the investor's objectives.

Which organ systems work together to supply nutrients and oxygen to the brain?

Answers

Answer:

The circulatory system provides your brain with a constant supply of oxygen-rich blood while your brain regulates your heart rate and blood pressure. Even seemingly unrelated body systems are connected

The circulatory system provides your brain with a constant supply of oxygen-rich blood while your brain regulates your heart rate and blood pressure.

What is Circulatory system?

The circulatory system helps fight off disease, helps the body maintain a normal body temperature, and provides the right chemical balance for the body to achieve homeostasis, or a state of stability among all its systems.

The elastic arteries are the aorta and pulmonary arteries. In order to handle the surge and contraction caused by the blood pushing through with each heartbeat, they must be elastic since they get blood directly from the heart.

Deoxygenated blood is delivered to the lungs through pulmonary arteries from the right ventricle. They are the only arteries that transport blood that has lost oxygen.

Therefore, The circulatory system provides your brain with a constant supply of oxygen-rich blood while your brain regulates your heart rate and blood pressure.

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which of the following are effective sun protection measures

1.) staying in the shade as much as possible
2.) using tanning beds instead of lying in the sun
3.) using a sunscreen whenever outdoors
4.) covering exposed skin with loose clothing

Answers

1, 3, and possibly 4

What signs would you look for in order to tell if a particular medicine or treatment was a fake cure? How can you avoid quackery?

Answers

Answer:

you would notice if your symptoms were getting worse and not better. you would start to feel funny. talk to a licenced medical professional or pharmacist for the best over the counter product. read labels . when a product sounds too good to be true, it likely isnt going to deliver all it promises. do not purchase medicine over the internet unless you are 200% sure it is maufactured by a reputable pharmaceutical company.

Explanation:

Answer:

1. When a medicine claims to cure so many any disease or medical condition, it is a fake cure.

2.

a. Ignore any practitioner who says that most diseases are caused.

b. Be wary of anecdotes and testimonials. ...

c. Be wary of pseudomedical jargon. ...

d. Don't fall for paranoid accusations.


Describe how your answers to this question may have changed, based on
what you have learned about the senses.
When you eat an apple, what senses are involved throughout your body, and
how are they important?

Answers

Your senses are important because they guide your body to protect you and work hard to keep you going, they also can send signals to your brain when something happens.

Type the correct answer in the box. Spell all words correctly. Sarah is getting ready for Halloween. She wants to flaunt long nall extensions that have a gothic themed design on it. Which personal care services professional should she approach for the same? Sarah ____ should approach a in order to flaunt long nail extensions that have a gothic themed nail polish design for her Hallowee look.​

Answers

Sarah should approach a Manicure Professional and she should ask them for their professional service for the long nail extensions, which she want to flaunt.

What is Manicure?

A manicure is mostly a cosmetic beauty treatment which is done for the fingernails and hands that is performed at home or in a nail or beauty salon.

A manicure usually consists of filing and shaping the free edges of the nails, pushing and clipping them with a cuticle pusher and cuticle nippers. Any nonliving tissue, treatments with various liquids, massage of the hand, and the application of fingernail polish on it. When the same is applied to the toenails and feet, the treatment is generally referred to as a pedicure. Together, these treatments may be known as a mani-pedi. Most of the nail polish can stay on nails for a time of 2 to 3 days before another manicure is required for their maintenance, if there is no damage done to it.

The four main types of manicure include basic, acrylic, gel including shellac, french and dip powder.

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Cone cells work best in bright light and enable you to see colors.
true
or
not
(WILL GIVE BRAINLIST)

Answers

The answer is “true”

I hope this helps

Answer:

True.

Explanation:

Because, Cone cells, or cones, are photoreceptor cells in the retinas of vertebrate eyes including the human eye. They respond differently to light of different wavelengths, and are thus responsible for color vision, and function best in relatively bright light, as opposed to rod cells, which work better in dim light.

planning is compulsory for healthier life.Justify​

Answers

Answer:

Good nutrition, exercise and other healthy behaviors may help your body heal. A good plan for healthy living may improve your quality of life. It might also lower your risk for future illnesses such as other cancers and heart disease. Ask your health care team about your particular risk factors so you know what things you should avoid.

pls give brainly

Explanation:

A good plan for healthy living may improve your quality of life. It might also lower your risk for future illnesses such as other cancers and heart disease.

What is it that we are striving for? What is it worth? What motivates you to keep going?

Answers

Explanation:

Happiness, success, meaning, and integrity are all worth striving for.

One of the important things about life, which is in limited supply, is the time available; thus, we should all have conscious or unconscious strategies to maximize our allocation of time to achieve some goals that are dear to us

Define your goal. Defined goals put your ideas into action mode. ...

Create a clear vision. ...

Look for the bigger picture. ...

Keep it positive. ...

Break goals into manageable tasks. ...

Get organized. ...

Tackle procrastination head on. ...

Seize the power of deadlines.

The immediate, initial response by any bystander during EMS involves his/her care for the victim of an injury or illness until professional medical care arrives at the scene of the accident.
Group of answer choices

True

False

Answers

I think it’s true not sure ::
The answer is true I think good luck

Points!
how's a going?
Tell me bout your day :)

Answers

Answer:

i am good

Explanation:

Answer:

me chilling my days going great how about yours

Explanation:

which illness is caused by a viral infection

1. bacterial meningitis
2. aids
3. diabetes
4. prostate cancer

Answers

Answer:

aids is caused by a viral infection

The correct answer is aids.

Brent used to spend $5 a day on cigarettes. Now that he has quit smoking, about how
much extra money will he have each month? What about each year?

Answers

$150 a month and $1,825 a year.

How do I become a cat

Answers

Answer:

search up "cat girls are ruining my life" by corpse husband ;)

Explanation:

Create a 7 days healthy meal plan for obesity student . Includes breakfast , lunch and dinner . Each meal must consist 7 classes of food .​

Answers

Answer:

Hi! N/A

Explanation:

There isn't a specific answer, maybe include veggies and fruits luv! <3

The ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity is called cardiovascular endurance.

Answers

Yes that is correct, the answer is cardiovascular endurance.
Other Questions
to rewcord setimated uncoollectable accounts using the allowance method, the adjusting entry would be a What to numbers can equal 16? the 1960s african-american music genre that was intentionally crafted for crossover appeal to white audiences was: Your friend is having trouble writing the electron configuration for Nickel (Ni). In your own words describe how you would teach your friend how to write an electron configuration, and then write the configuration for Ni. What causes magnetic stripes on the seafloor ? Part A Find the y-intercept and slope of the line. How does a healthy community affect you? Consider two securities, a and b. security a and b have a correlation coefficient of 0.65. security a has standard deviation of 12, and security b has standard deviation of 25. calculate the covariance between these two securities.a. 300b. 461.54c. 261.54d. 195e. 200 A 3.20 kg fish is attached to the lower end of a vertical spring that has negligible mass and force constant 850 N/m . The spring initially is neither stretched nor compressed. The fish is released from rest.What is its speed after it has descended 0.0490 m from its initial position? Read the excerpt from The Secret Chimneys by Agatha Christie. Then, answer the question that follows.Anthony had said that he believed another attempt to resume the search would be made. Nevertheless, he did not expect that the attempt would be made from outside. He believed that Virginia had been correct in her guess that someone had passed her in the dark the night before, and as he stood in the shadow of an old oak dresser it was towards the door and not the window that his eyes were directed. Virginia was crouching behind a figure in armour on the opposite wall, and Bill was by the window.The minutes passed, at interminable length. One o'clock chimed, then the half-hour, then two, then another half-hour. Anthony felt stiff and cramped. He was coming slowly to the conclusion that he had been wrong. No attempt would be made to-night.And then he stiffened suddenly, all his senses on the alert. He had heard a footstep on the terrace outside. Silence again, then a low scratching noise at the window. Suddenly it ceased, and the window swung open. A man stepped across the sill into the room.He stood quite still for a moment, peering round as though listening. After a minute or two, seemingly satisfied, he switched on a torch he carried, and turned it rapidly round the room. Apparently he saw nothing unusual. The three watchers held their breath.He went over to the same bit of panelled wall he had been examining the night before.And then a terrible knowledge smote Bill. He was going to sneeze! The wild race through the dew-laden park the night before had given him a chill. All day he had sneezed intermittently. A sneeze was due now, and nothing on earth would stop it.He adopted all the remedies he could think of. He pressed his upper lip, swallowed hard, threw back his head and looked at the ceiling. As a last resort he held his nose, and pinched it violently. It was of no avail. He sneezed.A stifled, checked, emasculated sneeze, but a startling sound in the deadly quiet of the room.The stranger sprang round, and in the same minute Anthony acted. He flashed on his torch, and jumped full for the stranger. In another minute they were down on the floor together."Lights," shouted Anthony.Virginia was ready at the switch. The lights came on true and full to-night. Anthony was on top of his man, Bill leant down to give him a hand."And now," said Anthony, "let's see who you are, my fine fellow."Which word best represents the mood of the passage? A-Amazement B-Joy C-Suspense Which line(s) from the passage best reflects the mood you selected? D-It was of no avail. He sneezed. E-"And now," said Anthony, "let's see who you are, my fine fellow." F-He was coming slowly to the conclusion that he had been wrong. In the blank provided, type the letters (separated by a comma with no spaces) that correspond with the correct answers. What is the impact of western culture on Indians? What is an example of a utopian society? Whyvolcanoesform atdivergentboundaries? form of the verb in the bracket either in active or passive 42 (create) by industries Old 46 a consulting manager at sap america has a very wide span of control. this is probably because the a. consulting manager is expected to delegate authority. b. manager and his or her subordinates are very competent. c. consulting manager has a low level of accountability. d. manager's subordinates aren't given much responsibility. e. firm has a very loose, informal organizational structure. an antagonist to the gastrocnemius is the an antagonist to the gastrocnemius is the tibialis posterior. soleus. fibularis. extensor digitorum longus. tibialis anterior. What is postulate and theorem? students are investigating charge separation in conductors. they have two initially neutral conducting spheres and two different kinds of cloths. the students want to determine if the cloths add the same kind of charge or opposite kinds of charge when rubbed on the spheres. which of the following procedures will provide enough information to determine whether the cloths add the same or opposite charges? What is a contour map used for? The ordered pairs model an exponential function, where w is the function name and t is the input variable.{(1,60),(2,240),(3,960),(4,3840)}What is the function equation in sequence notation? wt=